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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
One year crossed, trying for baby Last period date of her is 05 nov 2016 Her cycle is 30 days What is the exact dates to have sex and it is ok to have daily from 5th day to till 30th day.
Hello doctor, my daughter suffers from menorrhagia for the last fourteen years, since her periods started. Her period starts but doesn't stop on its own. She is advised by the doctors to take primolut-n to stop it. She gets relief for one or two months and again the same problem. All test done. Everything normal. Slight pcod. It is also a recent development. Please help. Her age is 29. She is married for four years. No kids.
The field of Ayurveda treats a variety of ailments by diagnosing conditions that are not otherwise recognised by modern day medicinal systems. One of these conditions or concepts is Ama or mild toxin. Improper digestions, stress, pollution, a bad diet can all cause toxins to build in our body. This is why periodic internal cleansing is very much advised in Ayurveda. Anything which is not completely processed is known as Ama.
Now let's look at ways on how you can prevent the build-up of Ama in your body:
- Overeating and Indigestion: One of the best ways to avoid Ama build up is to keep oneself from overeating. Also, as per Ayurveda, one must not sit down for a meal before the previous meal is digested. Also, emotional eating leads to overeating and all kinds of unhealthy food including excessive sweets, fried and fatty food. Also, one must eat meals at the same time every day and avoid skipping meals in order to ensure that an irregular digestive system does not end up producing Ama in the body.
- Diet: One needs to ensure that the dietary intake is made up of healthy foods. In order to avoid Ama build up, you will also need to eliminate food that is difficult to digest including aerated drinks, food and drinks that are taken at extremely cold temperatures including ice cold water and ice cream. This usually puts out the digestive fires which keep the digestion going.
- Meditation: Practicing transcendental meditation is a good way of keeping Ama at bay. Transcendental meditation is a state of being in one's deepest sense of awareness. It is a simple meditative technique that helps you remain well balanced with just 20 minutes of practice every day. This method is known to prevent ailments in the body through its function of awareness.
- Exercise and Sleep: Some amount of exercise is required by every human body. This also helps in preventing Ama. Exercise keeps the metabolism and digestive system in peak and active form. Indulging in light to moderate exercise ensures that you sweat and flush out the unnecessary toxins of the body, even as you work up an appetite for food which ensures healthy eating. Sleep is equally important in reducing Ama as well.
Sleep, exercise, proper eating habits and a patch of meditation every day are some of the various ways that can aid the blocking and reduction of Ama.
Related Tip: Treating Sinusitis with Ayurveda ?
Can bleeding possible in pregnancy or not? If bleeding happened this means pregnancy has not happened?
I have problem with hormone secretion. I am married. I have too much white discharge problem. I fed up with this. Please help me.
I have pcos scanning report shows me urinary bladder distended, normal wall. No calculi. Uterus retroverted, normal in size and texture Endometrium 8 mm Both ovaries are normal in size and texture. Both show multiple small peripheral follicles 4 to 7 mm. Adnexa no mass Pod no fluid. What it means please tell me doctor I want to conceive quickly so please.
What to do to stop pregnancy after a month. And it is possible if a girl do not lose her period she can get pregnant? Please answer right way to stop pregnancy what type of pills should be taken or any other thing. Answer asap.
I'm a 22 year old female. I have been irregular on my periods for over 8 months now. And even when they do come very less compared to an year ago. My body starts hurting before the periods begin. I read about this condition on the internet but have not been consulting any gynaecologist yet. I haven't changed my diet in years. Is it natural or it's a problem?
Hii I'm gng to become a mother in few mothers I'm worried abt my flat nipples I have small breast and flat nipples. Is it comes under a problem during breast feeding?
I am 21 years old. I am pregnant for approx 2 months bt we r not prepared to continue this bt there is a problem that I have already aborted 3 times past. So what need to do plss suggest me.
M planning for my baby but had earlier 1 missed abortion n 1chemical pregnancy so m bit scared to plan again. I had done al the tested n al r fine. My gyco told me you can conceive again. M taking folic acid and ecosprin too. Is there anything you lyk to suggest.
I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoid this problem?
As sweet potatoes are rich in fiber and have a low glycemic index, hence are a good source food in diabetics. Cooking methods preferred are by roasting with skin intact or sauteing in oil, as fats also delay carbohydrate absorption. Boiled or mashed sweet potatoes are not recommended as the digestion is faster.
Sweet potatoes are also good post work out snacking option. Sweet potatoes with skin are a good source of fiber and complex carbohydrates. The carbohydrates are are a great source to replenish your glycogen stores after an intense bout of exercise.