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Dr. Jayalakshmi

BHMS, MD - Homeopathy

Homeopath, Bangalore

24 Years Experience
Dr. Jayalakshmi BHMS, MD - Homeopathy Homeopath, Bangalore
24 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jayalakshmi
Dr. Jayalakshmi is an experienced Homeopath in Vijayanagar, Bangalore. She has over 24 years of experience as a Homeopath. She studied and completed BHMS, MD - Homeopathy . You can meet Dr. Jayalakshmi personally at Swathi Homeo Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Jayalakshmi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - GHMC Bangalore - 1993
MD - Homeopathy - GHMC Banglore - 1993
Languages spoken
English

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No.169, Anuradha, 5Th Main, Chbs Layout, VijayanagarBangalore Get Directions
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I case of stomach pain what we have to do?

MBBS
General Physician,
I case of stomach pain what we have to do?
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
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I have got scars on my skin 5 months ago after the treatment of acne which are caused by the reaction of betnovate c cream. what should I do for these scars.

BHMS
Homeopath, Delhi
I have got scars on my skin 5 months ago after the treatment of acne which are caused by the reaction of betnovate c ...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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Hello sir my mother aged 65 had a knee replacement of both sides 1 year ago, before 3-4 months she has pain in the left knee, after taking the tests and xray the local doctors advice us to go for surgery as there is bacterial infection and looseting of metal part. What is your advice thanks

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Hi I am hitesh, please suggests me what I do. I have no hair on my face i. E beard iam 24 now. What do its urgent.

BAMS
Ayurveda, Ambala
Hi I am hitesh, please suggests me what I do. I have no hair on my face i. E beard iam 24 now. What do its urgent.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards
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My son is appearing for CA final what diet can I give to boost his memory and help clear exam.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Not only diet, there are some other things to consider too. So let him use some of the suggestions given below: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Why I feel so dizzy when I get up from the bed after a long time. It feels like m going to faint.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Humming sound, whistling and giddiness are the problems which are getting in people are very commom thesse days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
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I have red eyes for over 3 days. What should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
I have red eyes for over 3 days. What should I do?
There are various causes of red eye however most common will be conjunctivitis which may be allergic or infectious. Will start treatment empirically on the line of infection start eye drops vigamox 6 times a day eye drops genteal four times a day however other causes of red eyes has to be rule out like allergic, glaucoma, foreign body, uveitis dry eyes, blepharitis. Kindly consult a ophthalmologist.
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Abs Are Made in the Kitchen

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Abs Are Made in the Kitchen

Abs Are Made in the Kitchen

Every person hitting the gym for an exhaustive workout has the goal of getting into 6 pack Abs or flaunting one.

The Human body has well-toned muscles, however, it's the layer of fat which causes the muscles to hide. Thus, fat loss is the biggest concern.

Daily diet contributes to 70% and workout contributes to about 30% towards your fitness.

What you eat in 23 hours is more important than banking on that 1 hour spent for a workout. Having said that the role of diet is very clear, however, your workout is also an important aspect as 30% missing cannot complete 100% fitness goal.

 

3 people found this helpful

I am a 25 year old male my weight is 93 kg w. R. T. My height which is 180 cm so what should I do to reduce my weight.

I am a 25 year old male my weight is 93 kg w. R. T. My height which is 180 cm so what should I do to reduce my weight.
Eat fiber foods like cucumber and carrot when you r hungry. Drink 250 ml water before staring your lunch and breakfast. Avoid fatty foods.
22 people found this helpful
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I am very thin and it is very difficult for me to put on weight, I am taking sufficient diet but still I am not able to gain weight, what should I do?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am very thin and it is very difficult for me to put on weight, I am taking sufficient diet but still I am not able ...
Add ghee, egg, non vex, green leafy vegetables, milk n milk products, fruits in your diet. Physical work is also necessary.
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Can I get genital herpes from a coldsore if ive already had the coldspre virus and my boyfriend perform oral sex while having a coldsore?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Can I get genital herpes from a coldsore if ive already had the coldspre virus and my boyfriend perform oral sex whil...
The strain of the herpes virus causing genital infection is different from the one causing cold sore on the lips. So there is no scope for getting genital herpes through oral sex.
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I have very much dandruff last 6 years I tried everything evry doctor but till I am using medicines there is no dandruff but I stopped taking medicines its again started so please suggest me what to do. Thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello lybrate-user kindly use 1. Noskurf lotion @night, massage well and leave overnight 2-3 times a week 2. Selsun shampoo 2-3 times a week to wash the scalp. 3. Triglow conditioner on damp hair over the hair only (not on scalp) take care.
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What are precaution taken after removal of gallbladder along with the foods that to be consumed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Gall Bladder removal or CHOLECYSTECTOMY is one of the most common surgical procedures for women. After the removal of the gallbladder, you may experience diarrhea, which can improve over time or last for years, Certain foods may worsen your condition so you need to be aware of what foods are less likely to aggravate your system. Low Fat Foods Limit unhealthy food .Although the gallbladder may not be essential, it does play an important role in the digestion process, especially the digestion of fat. The gallbladder stores and release bile, which is a substance the body uses to process fat. After gallbladder removal, bile still flows from the liver into the intestines but in a more sporadic way, which can also causes discomfort after eating a particularly fatty meal. Avoid fatty foods, including dairy products because they can worsen diarrhea. Avoid fatty foods for a while after surgery and reintroduce them to the diet slowly over time. High Fiber Foods Fresh fruits and vegetables Eating more foods that are high in fiber, like brown rice and wholemeal bread, can help to make stools more firm,. Increasing your daily fiber intake gradually and include foods like fruits, vegetables, lentils and beans, in addition to whole grains. Eating smaller meals, more frequently, and evenly spaced throughout the day can also improve your digestion process. Furthermore, ensuring that you consume at least four servings of fruits and vegetables and four servings of breads and cereals daily is highly recommended especially after surgery. Another benefit of including foods that are high in fiber is that it can improve the movement of food through your digestive system and help to reduce bloating. Caffeine Free, Low Sugar Foods and Probiotics Limit caffeine. It is important to limit foods that can make diarrhea worse, like caffeine containing drinks and very sweet foods or drinks. Caffeine has a stimulating effect on your body. It kicks all your body systems into high gear, including digestion and these effects can exacerbate diarrhea. Abstain from coffee and tea altogether. Caffeine is also commonly found in sodas and chocolates and these foods should also be avoided.
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I had been treated with piles with rubber band litigation process. Please help me with DOs and DO nots. The mass has already fallen down but still there is some pain while passing stools. Please refer my issue.

MBBS
General Physician, Mumbai
Take syp cremaffin two tsp at night and apply lidocaine ointment and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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l have typhoid at 12 month. I take medicine but do not positive result. Pls tell me solution.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest you to get your blood checked for culture and sensitivity and follow up with reports.
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I am 32 years old. I have periods problem. Last date of periods dec 10. My weight 85kg. I have increase my weight in every month the day of 8-15 because the period day counting.

BHMS
Homeopath, Secunderabad
Nothing to worry , because of hormonal imbalance only you are gaining more weight and periods are irregular. Homoeopathy is the best treatment to cure this problem permanently. Spent 15-20 mins for regular walk and take bottle gourd juice along with medicines. You may consult.
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How to overcome from hair problem since I have been suffering from hair loss and tenia versicolor, so can you suggest me a better medicine r shampoo r some thing else so it can b a helpful.

BAMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
How to overcome from hair problem since I have been suffering from hair loss and tenia versicolor, so can you suggest...
Wash your hair twice weekly with damage control shampoo and one day before wash do good oil message.
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What is herpese zoster treatment

Herpes zoster (or simply zoster), commonly known as shingles and also known as zona , is a viral disease characterized by a painful skin rash with blisters in a limited area on one side of the body (left or right), often in a stripe. The initial infection with varicella zoster virus (VZV) causes the acute, short- lived illness chickenpox which generally occurs in children and young adults. Homeopathy is having best remedies on herpes zoaster, provided symptoms should match. Chat me in Lybrate private chat, I'll ask few relevant questions on body symptoms and find actually what happened .
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Sir When a sitting for study more than 2 hours. My right side of back fell too much pain.

D.P.T
Physiotherapist, Hyderabad
Sir When a sitting for study more than 2 hours. My right side of back fell too much pain.
Dear lybrate-user. I suggest you to sit in correct posture. Sitting for long duration and not sitting properly will cause back pain.
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