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Dr. Jayagovind

Ayurveda, Bangalore

Dr. Jayagovind Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jayagovind
Dr. Jayagovind is an experienced Ayurveda in Rajiv Dental Care, Bangalore. He is currently associated with Ukknadkas Ayurveda in Rajiv Dental Care, Bangalore. Save your time and book an appointment online with Dr. Jayagovind on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ukknadkas Ayurveda

138, Gajendra Complex, 50ft Road, Hanumanth NagarBangalore Get Directions
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Hello! I am KaIam my age is 17 only or I had wet dreams from last 2 years I want to rid off it. It take me too much tension please suggest me that. Th.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello! I am KaIam my age is 17 only or I had wet dreams from last 2 years I want to rid off it. It take me too much t...
That is very normal especially at your age. When the sperm collects and is not discharged in time you will experience nocturnal emissions. Do not stress yourself unnecessarily and just relax. In time, these will stop and you will feel fine.
7 people found this helpful
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Hii sir I am 20 year old how I increase height in short day I am 5 4' pls suggest me fast.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii sir I am 20 year old how I increase height in short day I am 5 4' pls suggest me fast.
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
2 people found this helpful
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Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But you should know that it has many possible causes.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But yo...
Dear Lybrateuser, There are many causes of chest pain like acidity, chest infection etc to be decided by the doctor but a sudden stabbing pain which had not occured earlier should be treated as emergency.
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I have fever since last three days and took paracetamol but then also I am not recovered. please advise?

BHMS
Homeopath, Faridabad
I have fever since last three days and took paracetamol but then also I am not recovered. please advise?
Need details of your problem - since when it started? What kind of fever is it? At what time of the day does it rise? Associated complaints? Shivering or chills with it? etc.
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There was a cut at both end of my lips and it is paining while opening my mouth. How to cure it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
There was a cut at both end of my lips and it is paining while opening my mouth. How to cure it?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water at night before sleep. Do all things for 15 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I am a student. Since last year when I bath lot of hair comes to my hand. I want get rid of that. Please help me.

BHMS
Homeopath, Delhi
I am a student. Since last year when I bath lot of hair comes to my hand. I want get rid of that. Please help me.
Hello, you can take homoeopathic medicine Weisbaden 30 ( 4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil.
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My weight is 79 kg I want to know some tips to reduce it. I have left to eat dinner.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is 79 kg I want to know some tips to reduce it. I have left to eat dinner.
1. Burn Fats And Calories 2. Healthy Diet to Lose Weight 3. Leave Carbonated Beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Avoid snacks to lose weigh 7. Stop eating sugar lose weight fast 8. Reduce sodium lose weight 9. Herbal Tea to lose weight

Vakrasana for Diabetes

Ayurveda, Delhi
Vakrasana for Diabetes

वक्रासन योग क्या है?
वक्रासन बैठ कर किये जाने वाले आसनों में एक महत्वपूर्ण आसन है। वक्रासन ‘वक्र’ शब्द से निकला है जिसका मतलब होता टेढ़ा। इस आसन में रीढ़ टेढ़ी या मुड़ी हुई होती है, इसीलिए इसका यह नाम वक्रासन रखा गया है। यह आसन रीढ़ की सक्रियता को बढ़ाता है, मधुमेह से आपको बचाता है, डिप्रेशन में बहुत अहम भूमिका निभाता है, इत्यादि।vakrasana for diabetes
वक्रासन योग कैसे करें?
अब बात आती है कि इस आसन it को सही तरीके से कैसे किया जाए। यहाँ पर इसके करने के सरल तरीके बताया जा रहा है जिसको अच्छी तरह समझ कर आप इसको आसानी से अपने घर पर कर सकते हैं।

  • आप अपने पांवों को फैलाकर जमीन पर बैठें।
  • ध्यान रहे दोनों पैरों के बीच दुरी न हो।
  • बाएं पांव को घुटने से मोड़ें और इसको उठा कर दाएं घुटने के बगल में रखें।
  • रीढ़ सीधी रखें तथा सांस छोड़ते हुए कमर को बाईं ओर मोड़ें।
  • अब हाथ के कोहनी से बाएं पैर के घुटने को दबाब के साथ अपनी ओर खीचें।
  • आप पैर को इस तरह से अपनी ओर खींचते हैं कि पेट में दबाब आए। अपने हिसाब से योगासन को मेन्टेन करें।
  • सांस छोड़ते हुए प्रारंभिक अवस्था में आएं।
  • यही क्रिया दूसरी ओर से दोहराएं।
  • यह एक चक्र हुआ।
  • इस तरह से आप 3 से 5 चक्र करें।
  • वक्रासन में सांस की प्रक्रिया
  • सांस छोड़ते हुए आप किसी एक तरफ मोड़ते हैं।
  • धीरे धीरे सांस लें और धीरे धीरे सांस छोड़े।
  • लंबा सांस लेते हुए आरंभिक अवस्था में आएं।
  • वक्रासन के लाभ
  • वक्रासन की सावधानियां
  • पेट दर्द में वक्रासन नहीं करनी चाहिए।
  • घुटने का दर्द होने पर इस आसन के करने से बचना चाहिए।
  • ज़्यदा कमर दर्द में इसे न करें।
  • कोहनी में दर्द होने पर इसको करने से इसको बचना चाहिए।
  • गर्दन दर्द होने पर भी इसको करने से बचें।
2 people found this helpful

Sir, My sister face is black and she is very much upset, she has used many products (like face wash and creams) sir please tell me how can I help her?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, My sister face is black and she is very much upset, she has used many products (like face wash and creams) sir p...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WELLMAN LAB) Drink 20 drop in 20 ml freh wter 3 time daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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Why do we often suffer from loose motion when we have food that is cooked outside like momo, chowmin etc?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Not everyone suffers from loose motion when they eat such food. Our stomach is accustomed to certain food. When we try to alter it and try new things our body will react and expel what is taken. There is a concept of agni in ayurveda. For the lay man we can simply intepret it as digestive fire or chemicals in our body that help in digestion. When this agni is strong then whatever you eat will get digested and it will not lead to digestive problems or loose motion or vomting. When the figestive capacity is poor people respond in the form of loose motion and vomiting or improper digestion gastritis etc. Eat healthy. Stay healthy.
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I am a girl of age 21. I had take unwanted 72 and after next day there is a heavy bleeding continue for the second day also and it will not stop till. Is it normal or if not what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am a girl of age 21. I had take unwanted 72 and after next day there is a heavy bleeding continue for the second da...
When you consume unwanted 72. It is effective whitin 72 hrs of having physical relationship. Do USG abdomen first.
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I'm facing hair loss please help me out. I'm 21 years male facing rapid hair loss since 1 year. Any solution?

Trichologist
Dermatologist, Mumbai
I'm facing hair loss please help me out. I'm 21 years male facing rapid hair loss since 1 year. Any solution?
Hair fall and hair thinning are two different problems. There are various reasons for hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid etc. It is important to check the scalp and then treat it. Hair thinning is hormone related genetic problem. It is progressive by nature. Hair fall is the initial sign of thinning. After that it is thinning of individual hair. Hair is made up of proteins and iron. Sprouts, beans, nuts, soya are excellent source of protein. Green leafy vegetables are good for iron. Drinking 3 lit of water/day is rich source of minerals. Oil the scalp 3/week and wash it 3/week.
1 person found this helpful
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.
3 people found this helpful

I am worried about hair fall problem. My hairs have become vey thin. please suggest me some effective treatment regarding this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am worried about hair fall problem. My hairs have become vey thin. please suggest me some effective treatment regar...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
2 people found this helpful
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I have pain in my stomach. How I can get rl relief from the pain. It is from two days.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my stomach. How I can get rl relief from the pain. It is from two days.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
1 person found this helpful
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KNOW ABOUT Nose Bleeding

C.S.C, D.C.H, M.B.B.S
General Physician,
Nosebleed is a common problem and is often because of a respiratory illness or dry conditions. Nasal drying is common in the hot summer months because of the extreme temperature and dry air is due to use of air conditioners. Here are some typical reasons for nosebleeds:

• Nasal allergies
• Blowing your nose too hard or trying to remove something from inside the nose
• A result of “popping” the ear
• Nasal exposure to chemicals
• Frequent sneezing or having an upper respiratory infection
• Use of nasal spray or a blood-thinning drug, such as aspirin
• Inhaling air that is extremely dry or cold
• Having recent surgery on the nose or elsewhere on the face
• Breaking the nose or a similar injury
• Uncontrolled blood pressure

Bleeding can be controlled by direct pressure i.e. compression of the nostrils grasping the alae distally so all mucosal surfaces are opposed. Direct pressure should be applied continuously for at least 5 minutes, and for up to 20 minutes. The patient should be encouraged not to check for active bleeding. Patients who are properly instructed may control their bleeding while the evaluation gets underway.

Other maneuvers include bending forward at the waist while sitting up (to avoid swallowing blood), placing a plug of cotton wool or gauze into the bleeding nostril (sometimes coated with antibiotic ointment), expectorating out blood that accumulates in the pharynx and a cold compress applied to the bridge of the nose.

These maneuvers also should be taught to high-risk patients for use at home. Initial treatment with two puffs of oxymetazoline may hasten hemostasis
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I'm 37 years old male and I have suffering lipoma problem from last 6 yeas, it is in my whole body. I have done all treatment but no result. Please advise me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take calcarea fluor - 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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Good morning sir. I'm 18 years old. I'm hating dark circles. How to cure it. My skin is tanned. Want to become fair. Suggest creams.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Need nutritous food and medicine. Fruit juice daily 2 times milk cream daily carbo veg 200 1 dose in morning / buy german medicine report me after 3 weeks.
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I have neck ache for nearly 3 years. I have consulted many doctors and used many medicines. They reduce the pain only temporarily. I have used homeopathy medicine also but of no use. Is there any way of reducing my neck ache?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Do you know these facts about your bladder?

C.S.C, D.C.H, M.B.B.S
General Physician,
Do you know these facts about your bladder?
1. Drink what you need. Though the medical recommendation is to
Drink 8-12 glasses of water a day the individual needs differ. Some
Need a lot more of water depending on their physical activity, body
Constitution, health conditions, climatic conditions etc, while
Some others need less. Frequent urination or a leak in a healthy adult
Means he is taking extra fluids! so drink just enough water to keep yourself
Healthily hydrated.

2. Caffeine is not good for your bladder as it is a diuretic. It
Speeds up your kidneys and irritate the bladder. So a leaking
Bladder may signal more of caffeine in the diet.

3. It is not often an enlarged prostate that causes plumbing
Problems in men but an overactive bladder. So get it diagnosed and
Treated!

4. It is normal to urinate once at night. Several visits to the loo at night
Indicate something is wrong. It could be just that you drink too
Much water in the evening or that you are anxious. If it's a
Regular habit to urinate more than twice at night keeping a fluid
Diary is recommended. Consult your doctor if it persists.

5. Another sign of an overactive bladder is urinating for more than
8 times a day.

6. Being overweight is a reason for stress incontinence. Stress
Incontinence is a condition where pressure on the bladder from
Cough or sneeze causes you to leak. It happens when the muscles in
The pelvis is weak and cannot handle this pressure.

7. It is not a small bladder that causes frequent leaks but your
Capacity. If you drink more water than you can hold you will
Probably leak. Weak muscles, nerve damage (due to conditions
Like diabetes), medications, infections etc can cause leaking.

Take care!
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