Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jayabal Sunderm

Gynaecologist, Bangalore

350 at clinic
Dr. Jayabal Sunderm Gynaecologist, Bangalore
350 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jayabal Sunderm
Dr. Jayabal Sunderm is a trusted Gynaecologist in Jayanagar, Bangalore. He is currently associated with JBS Nursing Home in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Jayabal Sunderm on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

JBS Nursing Home

No.27/B, Kanakpura Main Road,39th Cross,8th Block, Jayanagar 8th Block. Landmark:-Near Jain Prakruthi AppartmentsBangalore Get Directions
350 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Jayabal Sunderm

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a problem that when I talk with my fiance when ever it may be and also when I see any move, when a kiss or any sex related seen come and also if some one tells me that he likes me then from that time whenever I talk with him even he is my friend, there is white discharge from my vagina. So I face a lots of problems in my day today life. So please help me what should I do to overcome it. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a problem that when I talk with my fiance when ever it may be and also when I see any move, when a kiss or any...
Hello, You are experiencing excessive physiological vaginal discharge. White discharge if has itching as well then its a possible candida infection which can be treated with antifungals, else physiological discharge can be managed with vaginal washes like XTONE twice a day which maintains the pH of the vagina and prevents any infection.
1 person found this helpful
Submit FeedbackFeedback

I am 29 ye old and my question is can eat mango in first trimester during pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist,
I am 29 ye old and my question is can eat mango in first trimester during pregnancy.
Definitely yes. Any fruit which is available in your area in a season, you can eat it in any trimester of pregnancy.
Submit FeedbackFeedback

My gf sex on 4th of nov and take unwanted 72 on 7th of nov nd then she bleed nonstop on 13 of nov only for 1 day and today is 4th od dec nd she don't get periods is she pregnant or not please tell me I am so afraid and if she is not pregnant when she have her periods.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My gf sex on 4th of nov and take unwanted 72 on 7th of nov nd then she bleed nonstop on 13 of nov only for 1 day and ...
Pregnancy seems unlikely. Ask her to wait for 3-4 days and then go for a pregnancy test. Give me the feedback.
2 people found this helpful
Submit FeedbackFeedback

I have tumor in left breast. And I have done a blood ,mammography, x-ray test. Which is normal. What medicine for this without surgery.

MS, MBBS
General Surgeon, Raipur
You can not declare that a mass has no cancer without some tissue biopsy. If biopsy (can be done with a needle) shows no cancer, you can live with the mass. No further treatment needed. But also there are no medicines to resolve that mass. If you are okay with regular examinations and follow up with ultrasound or mammograms you can avoid surgery. In case there is any suspicion of cancer (not likely at your age) it needs to be removed. In either case, there is no way to get rid of a mass without surgery. Ag your age, though, a log of masses are not really tumors. They often disappear on their own. Check with a doctor.
Submit FeedbackFeedback

My wife had her ovaries & uterus removed due to infection in a laparoscopic operation in May 2014.Now, she is having minor discharge occasionally. Doctors have checked & say it could be due to vaginal infection and prescribed medicines. But it continues. What could be the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In the first place if there is uterine infection or ovarian infection, treatment is not removal of those organs. Treatment is only drainage of pus and antibiotic. As it will spread infection to the surrounding organs. Please get ultrasound or CT scan
Submit FeedbackFeedback

Her period always delay (7 to 10 days) last 4 year. Recently she married me. The past month she is delay above one month from the actually date. The running month she is already be delay 12 days. Now she take a tonic evecare. What I do get me an idea.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Her period always delay (7 to 10 days) last 4 year. Recently she married me. The past month she is delay above one mo...
Evecare has to be taken for 3-4 months. This will be fine. If not then get an ultrasound done & consult again.
1 person found this helpful
Submit FeedbackFeedback

I got fibroadenoma in both my breast kindly suggest any medicine for curable I do not want to have surgery already I had 3 years before surgery but I got again now is there any permanent solution pls suggest.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Fibro adenoma breast is a benign condition. If it is fibroadenoma, nothing needs to be done. Transformation from fibroadenoma to cancer is rare; regression or resolution is frequent, supporting conservative approaches to follow-up and management. Follow-up every 6 months is recommended with you doctor/surgeon. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am 53 years old female. From last 2-3 months feeling irritation, burning sensation in And around anal and vaginal area. It is more immediately after urination. I have increased water intake to 5-6 glades but of no help�using surfaz-SN tube, earlier used �lobatasol cream but no relief �sugar/thyroid /uric acid is normal.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Likely to be infection. Maintain hygiene. Avoid intercourse unless the problem is solved. Avoid using ordinary soaps in that area. Get checked by gynecologist and take drugs accordingly.
1 person found this helpful
Submit FeedbackFeedback

My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without medication she does not get her periods. Is it ok to continue with medication like this for a long duration? Does it have adverse effects? Should we go in for some other treatment route?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without ...
Deviry is not the treatment for your daughter with PCOD. She needs to consult a gynaecologist who will examine her, get a few blood tests and an ultrasound done and then start with the treatment. If she is overweight then the first step is to lose weight with exercise and diet control. PCOD is a result of hormonal imbalance and it needs to be corrected. The treatment is long but the problem can be treated.
1 person found this helpful
Submit FeedbackFeedback

My fiance has Irregularity in periods. She feels more weakness than normal. So please any suggestion?

BAMS
Ayurveda, Ambala
My fiance has Irregularity in periods. She feels more weakness than normal. So please any suggestion?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
2 people found this helpful
Submit FeedbackFeedback

I am 25 years old married woman. I am 72-78 kg (obesity) and I badly want to reduce my weight and tummy. I am having PCOD with irregular periods. Doctors told me that if you reduce weight that will be solved. After months I am going to abroad with my husband. We were planning for parenthood but just because of this PCOD, I didn't fulfill our dream. I am working as a Medical Coordinator, I mean I used to sit a lot that's why I am having tummy. Please guide me a diet and exercise so that I can trust and do as soon as possible. It will be good to give me chart so that I can stick everywhere. I used to search a lot but different site telling different things. Please advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 years old married woman. I am 72-78 kg (obesity) and I badly want to reduce my weight and tummy. I am having ...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) don't drink water before one hour of meals and don't drink water after meals for one hour 4) avoid late night sleeping habits 5) avoid oily and spicy food intake 6) try to take liquid diet only for few days. A) take 10-10-10 ml of ginger juice, honey and ghee every 2 hourly. B) take one tsf of avipattikar churna and one tsf of lavanbhaaskar churna after meals. Do this for one month and give your valuable feedback. Thanks.
49 people found this helpful
Submit FeedbackFeedback

Eight Tips For Healthy Eating

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eight Tips For Healthy Eating

Eight tips for healthy eating

These eight practical tips cover the basics of healthy eating, and can help you make healthier choices.

  1. Base your meals on starchy carbohydrates 
  2. Eat lots of fruit and veg 
  3. Eat more fish - including a portion of oily fish
  4. Cut down on saturated fat and sugar
  5. Eat less salt - no more than 6g a day for adults
  6. Get active and be a healthy weight
  7. Don't get thirsty
  8. Don't skip breakfast

The key to a healthy diet is to:
Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you'll put on weight. If you eat and drink too little, you'll lose weight. It is recommended that men have around 2, 500 calories a day (10, 500 kilojoules). Women should have around 2, 000 calories a day (8, 400 kilojoules). Most adults are eating more calories than they need, and should eat fewer calories.

Eat a wide range of foods to ensure that you're getting a balanced diet and that your body is receiving all the nutrients it needs.

Base your meals on starchy carbohydrates
Food that is starchy carbohydrates should make up just over one third of the food you eat. Starchy carbohydrates include potatoes, bread, rice, pasta and cereals. Choose wholegrain varieties (or eat potatoes with their skins on) when you can: they contain more fibre, and can help you feel full for longer.
Most of us should eat more starchy foods: try to include at least one starchy food with each main meal. Some people think starchy foods are fattening, but gram for gram the carbohydrate they contain provides fewer than half the calories of fat.

Keep an eye on the fats you add when you're cooking or serving these types of foods because that's what increases the calorie content, for example oil on chips, butter on bread and creamy sauces on pasta.

Eat lots of fruit and veg
It's recommended that we eat at least five portions of a variety of fruit and veg every day. It's easier than it sounds. A 150ml glass of unsweetened 100% fruit juice or smoothie can count as one portion, and vegetables cooked into dishes also count. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?

Eat more fish - including a portion of oily fish
Fish is a good source of protein and contains many vitamins and minerals. Aim to eat at least two portions of fish a week, including at least one portion of oily fish. Oily fish contains omega-3 fats, which may help to prevent heart disease. You can choose from fresh, frozen and canned: but remember that canned and smoked fish can be high in salt.
Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines and pilchards. Non-oily fish include haddock, plaice, coley, cod, canned tuna, skate and hake. If you regularly eat a lot of fish, try to choose as wide a variety as possible.

Cut down on saturated fat and sugar
Saturated fat in our diet
We all need some fat in our diet, but it's important to pay attention to the amount and type of fat we're eating. There are two main types of fat: saturated and unsaturated. Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease.
The average man should have no more than 30g saturated fat a day. The average woman should have no more than 20g saturated fat a day, and children should have less than adults.
Saturated fat is found in many foods, such as hard cheese, cakes, biscuits, sausages, cream, butter, lard and pies. Try to cut down on your saturated fat intake, and choose foods that contain unsaturated fats instead, such as vegetable oils, oily fish and avocados.

For a healthier choice, use just a small amount of vegetable oil or reduced-fat spread instead of butter, lard or ghee. When you're having meat, choose lean cuts and cut off any visible fat.
Sugar in our diet
Regularly consuming foods and drinks high in sugar increases your risk of obesity and tooth decay. Sugary foods and drinks, including alcoholic drinks, are often high in energy (measured in kilojoules or calories), and if eaten too often, can contribute to weight gain. They can also cause tooth decay, especially if eaten between meals.

Many packaged foods and drinks contain surprisingly high amounts of free sugars. Free sugars are any sugars added to foods or drinks, or found naturally in honey, syrups and unsweetened fruit juices.

Cut down on sugary fizzy drinks, alcoholic drinks, sugary breakfast cereals, cakes, biscuits and pastries, which contain added sugars: this is the kind of sugar we should be cutting down on, rather than sugars that are found in things such as fruit and milk.

Get tips on cutting down sugar in your diet.
Food labels can help: use them to check how much sugar foods contain. More than 22.5g of total sugars per 100g means that the food is high in sugar, while 5g of total sugars or less per 100g means that the food is low in sugar.

Eat less salt no more than 6g a day for adults
Eating too much salt can raise your blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke. Even if you don't add salt to your food, you may still be eating too much. About three-quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces.

Use food labels to help you cut down. More than 1.5g of salt per 100g means the food is high in salt. Adults and children over 11 should eat no more than 6g of salt (about a teaspoonful) a day. Younger children should have even less.
 
Get active and be a healthy weight
Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health. Being overweight or obese can lead to health conditions such as type 2 diabetes, certain cancers, heart disease and stroke. Being underweight could also affect your health. Check whether you're a healthy weight by using our healthy weight calculator.

Most adults need to lose weight, and need to eat fewer calories to do this. If you're trying to lose weight, aim to eat less and be more active. Eating a healthy, balanced diet will help: aim to cut down on foods that are high in saturated fat and sugar, and eat plenty of fruit and vegetables.

Don't forget that alcohol is also high in calories, so cutting down can help you to control your weight. 

Physical activity can help you to maintain weight loss or be a healthy weight. Being active doesn't have to mean hours at the gym: you can find ways to fit more activity into your daily life. For example, try getting off the bus one stop early on the way home from work, and walking. Being physically active may help reduce the risk of heart disease, stroke and type 2 diabetes. For more ideas, see get active your way.
After getting active, remember not to reward yourself with a treat that is high in energy. If you feel hungry after activity, choose foods or drinks that are lower in calories, but still filling.
If you're underweight, see our page on underweight adults. If you're worried about your weight, ask your gp or a dietitian for advice.

Don't get thirsty
We need to drink plenty of fluids to stop us getting dehydrated the government recommends 6-8 glasses every day. This is in addition to the fluid we get from the food we eat. All non-alcoholic drinks count, but water and lower-fat milk are healthier choices. 

Try to avoid sugary soft and fizzy drinks that are high in added sugars and calories, and are also bad for teeth. Even unsweetened fruit juice and smoothies are high in free sugar, so limit how much you drink to no more than one 150ml glass of fruit juice each day.
When the weather is warm, or when we get active, we may need more fluids.

Don't skip breakfast
Some people skip breakfast because they think it will help them lose weight. In fact, research shows that eating breakfast can help people control their weight. A healthy breakfast is an important part of a balanced diet, and provides some of the vitamins and minerals we need for good health. A wholegrain, lower-sugar cereal with fruit sliced over the top is a tasty and nutritious breakfast.

3 people found this helpful
Submit FeedbackFeedback

I am 25 year old female I need help as I am pregnant and I feel very week feeble my bp is also very low. I always have blackouts specially when I stand up. please help me to to feel fit during my pregnancy I am in my 2nd trimester. I feel everything stings a lot cause of that I can not even eat anything. I face gastric problem.

MBBS
General Physician, Chennai
I am 25 year old female I need help as I am pregnant and I feel very week feeble my bp is also very low. I always hav...
Gastritis is common in pregnancy you can drink fruit juice and eat small quantity many time do walking exercises regularly try taking gasex by himalaya its ayurvedic it will help if you do not nourish yourself you will be starving the baby too take care.
Submit FeedbackFeedback

My wife had 9th month of pregnant. She has bicornuate uterus. Will we expect delivery normally? Is c-section compulsory? please give me advise what I shall do. Thank you sir/madam.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My wife had 9th month of pregnant. She has bicornuate uterus. Will we expect delivery normally? Is c-section compulso...
Hi It depends on other factors like position of baby, how's pt's pelvic way. As such because of bicornuate uterus, c-section is not required.
Submit FeedbackFeedback

I am suffering from PCOD. The doctors detected it in 2014 and then I was put on medication. After my medicines finished, I could feel the change. But now again the symptoms have started showing. I am quite over weight too. Can this be a reason? I am worried that this might affect my fertility as well. What should I be doing to get rid of this problem forever.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am suffering from PCOD. The doctors detected it in 2014 and then I was put on medication. After my medicines finish...
Pcod is more a lifestyle disorder, can can be controlled by lifestyle and dietary measures. Having a healthy lifestyle can help with pcos. This starts with a healthy diet, regular physical activity, and maintaining a healthy weight, a healthy diet, weight control, and not smoking are all important parts of treatment eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products.
4 people found this helpful
Submit FeedbackFeedback

I had sex with a prostitute in Mumbai I used a condom and did not cummed inside her can I get hiv.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I had sex with a prostitute in Mumbai I used a condom and did not cummed inside her can I get hiv.
A barrier device like condom provides around 80% contraception and protection from sexually transmitted diseases lie HIV-AIDS, in case the partner is infected. The best way for protection is to use devices like condoms and abstain from partners alleged to have multiple sex partners. As in your case, if your partner was infected with HIV, a condom cannot give you full protection.
Submit FeedbackFeedback

My breasts skin getting loose. I want a fit and maintained figure for my husband love. What can I do?

FMAS, MS
General Surgeon, Gandhinagar
Respected, hi practically no remedy is definite for your query. Just apply your inner sense to love your husband at peak through all your senses as that is not only dependent on texture of breast at all. Thanks regards.
1 person found this helpful
Submit FeedbackFeedback

I am 30 week pregnant and my baby movement is very slow. Does this is an point of concern?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 30 week pregnant and my baby movement is very slow. Does this is an point of concern?
yes it is, please get a gynae checkup to listen to baby's heart beat, also an ultrasound with Doppler flow
Submit FeedbackFeedback
View All Feed