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Dr. Jaya Veeraraghavan

General Physician, Bangalore

Dr. Jaya Veeraraghavan General Physician, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jaya Veeraraghavan
Dr. Jaya Veeraraghavan is a trusted General Physician in Vidyaranyapura, Bangalore. You can meet Dr. Jaya Veeraraghavan personally at Meenakshi Clinic in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Jaya Veeraraghavan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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125A, 5th Cross, 9th Main, NTI Layout, VidyaranyapuraBangalore Get Directions
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I was having fatty liver stage three last year. After 7 months now sgpt is normal at 35 sgot 36. Now I quit with medicines. I want 2 know not require more medicine n in future it remains ok.

MBBS
General Physician, Cuttack
I was having fatty liver stage three last year. After 7 months now sgpt is normal at 35 sgot 36. Now I quit with medi...
Your sgpt is within normal limit, but you have to take adequate precaution 1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs after consulting gastro enterologist/hepatologist.
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10 Foods You Should Be Eating for Optimal Health

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
10 Foods You Should Be Eating for Optimal Health

Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the pinnacle of health if they are consumed regularly. These foods will not only keep you healthy and fit, but will also help the body to function properly with the nutrients it receives from them. 

Given below is a list of foods that you should be eating for optimal health:

  1. Garlic: Garlic contains a compound called "allicillin", which is the major component to make garlic a healthy food item. Garlic is very effective to cure common colds and flu. Garlic also helps reduce high blood pressure. It reduces bad cholesterol and improves good cholesterol levels in the blood. Garlic also helps to detoxify your body. Treating osteoarthritis is another great benefit of eating garlic.
  2. Yogurt: Yogurt contains probiotics, which control bacterial growth which is harmful to your body. It also provides your body with calcium.
  3. Broccoli: Broccoli contains sulphur, which makes this green vegetable a cancer fighter. It contains sulforaphane which gives it this property.
  4. Oats: Oats help to control blood pressure and cholesterol level in the blood. They are also a great source of fibre for the body. Oats help keep your heart healthy. 
  5. Beets: Beets are a rich source of multivitamins. They help to lower blood pressure and also lower the risk of any cardiovascular disease. Beets also help detoxify the body.
  6. Cabbage: Cabbage helps reduce the risk of having cancer. It also prevents heart diseases, gastrointestinal problems and Alzheimer's disease. Cabbage is loaded with vitamin A, vitamin C and vitamin K, which help it prevent osteoarthritis. 
  7. Fish: Fish helps to control blood pressure. Fish oil can help slow down mental aging. The Omega-3 fatty acids present in fish are very important sources of protein.
  8. Eggs: Eggs are rich sources of proteins. They aid in the bodybuilding process and the repair and maintenance of the body.
  9. Spinach: Spinach is a rich source of antioxidants, calcium, vitamin A, vitamin K, and Omega-3 fatty acids. It helps fight cancer, and also detoxifies the body.
  10. Tomatoes: The vitamins and phytonutrients in tomatoes make them such a healthy food option which keeps cancer and heart diseases at bay.

Related Tip: "6 Foods That Help You Lose Weight"

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From two days, one of her ears got blocked and cannot hear from that ear! What will be the cause for that? If it is do to ear glue, what medicine she should take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
From two days,  one of her ears got blocked and cannot hear from that ear!  What will be the cause for that?  If it i...
USE EAR DROP OTECK-AC 2 TO 4 DROP IN TO EAR. EAR BLOCKED DUE TO WAX. CLEAN EAR REGULAR WITH IN 30 DAYS.
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I'm 26 year old. I have oily skin. I suffered with chicken pox in 2012. Now chicken pox dots are more on my face. Will you please suggest me any cream or anything to remove dots. My skin is medium black.

MBBS
General Physician, Chandigarh
I'm 26 year old. I have oily skin. I suffered with chicken pox in 2012. Now chicken pox dots are more on my face. Wil...
You can not remov the scars but they will fade away with passage of time creams and lotions don't work on it.
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I have piles problem. what should i do to overcome from this problem. please advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber diet.avoid constipation. take green vegetables. avoid straining on stool. take pilex tab one tab 3 times daily for one month. use anovate ream on anus. consult surgeon for check up.
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I am young but I am sick of sinus please suggest>?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion.
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When I use to masturbate using any oil, shampoo, water as lubrication or even dry then after my penis foreskin become swelled and mild burning sensation occurs, can you please help me with this.

BHMS
Homeopath,
When I use to masturbate using any oil, shampoo, water as lubrication or even dry then after my penis foreskin become...
Dear lybrate user, you are experiencing accumulation of stigma on your glans penis. This type of problem is quite common in people who haven't undergone circumcision. During bathing retract the foreskin of your penis & wash the covered part with a soap daily. Clean your penis with water after you urinate everytime. This condition does not need any medication. You can take care of your problem by following the aforesaid described processes.
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I regularly have headache and I have been told by doctor that I have migraine. Wanted to know is there any treatment by which I can cure it permanently?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Start doing anulom vilom but it should be done in a very slow motion and if possible do it under observation. This will help reduce its frequency and intensity and regular practise will cure it. Take 1 drop of pure cow ghee and apply it inside your both nostril, if it dosnt work then medicated ghee has to be provided to cure it permanently.
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Is it advisable to go to gym and workout, if I am having cough and taking medicines for cough.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Is it advisable to go to gym and workout, if I am having cough and taking medicines for cough.
Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks.
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What are the symptoms of dengue fever and how we can we prevent from it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever and how we can we prevent from it?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks
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Hello doctor, I am having a problem in my penis. There is a strange itching on my penis head. When I pull my foreskin back I see sperm on it and then wash. Then again after 4-5 hrs there was sperm. Sometimes the itching is on the foreskin head also which causes some redness and rashes on it. I can feel the itching inside my penis on its head. Also while urinating sometimes I feel a burning sensation. I am a virgin till now. Not married. My age is 28. This is happening since 1 week. Can you please help me. Right now I am on tour in ethiopia. And sometimes the itching is unbearable.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hello doctor, I am having a problem in my penis. There is a strange itching on my penis head. When I pull my foreskin...
Dear it is a kind of fungal infections are little difficult to remove because they are in skin where blood supply is very little. So it will take time to remove. If you want to cure you have to follow medicines for 2 -3 weeks. If you are ready I can cure it. But you have to consult me privately, please upload it's photo
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My skin toned buy sun how can I remove tanning in a short time.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine:- sepia 0/2 three times a day for one month. Revert back after one month with feedback.
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My penis one ball is something big then other one nd when ever I do sex chat with my girlfriend automatically sperm come out slowly slowly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis one ball is something big then other one nd when ever I do sex chat with my girlfriend automatically sperm c...
This is dhatuksheenta or prameha....you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....
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I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting-153, post-279, SGPT-92.4, AST-34.8" Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting...
take cap. ecosprin gold 10 hs. tab. glimstar pm 3 before meal in morning daily. avoid alcohol intake,fatty/oily meal, take omega-3 fatty acid food or medicines for reduced cholesterol and for healthy heart. take whole grain food. 1 glass of water at bed time.
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My friend is suffering through a problem of polycystic ovary syndrome [pcos],and because of it she is not able to reduce he weight. She is doing a good heavy workout which includes running and cardio and having a protein diet which is given by a dietician. It has been a month or more than that. After all these hard work there is no result seen in her body She's is looking all the way same as she was used to look like. It's a request to all the doctors if anyone could give a better advice what she should do to reduce her body weight.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
My friend is suffering through a problem of polycystic ovary syndrome [pcos],and because of it she is not able to red...
Dear Patient, Weight gain and loss both are a simple mathematics of calories. Its impossible as to what you have said. Please see the calories in the diet. If you workout and stick to a low calorie diet plan- There has to be a weight loss. Portions also to be mentioned in the diet. You cannot eat unlimited and expect wt Loss. SO- Check the calories and portions of food in the diet and create a calorie deficit everyday. All the best.
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Sir my mom having sugar problem from the past 15 years. Her weight is 77 kgs. Age is 50. She was applying insulin to her body daily twice. With a power of 30. And she was taken daily twice sugar tablet name GLITARY M-2 AND TODAY she went for sugar test after first insulin (morning). And she got results as 1. GLUCOSE (FASTING) URINE SUGAR AS 90. 2. POST prandial BLOOD SUGAR URINE SUGAR AS 181. She got regular ly body pains. Mainly joint pains. So please suggest me the solution.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir my mom having sugar problem from the past 15 years. Her weight is 77 kgs. Age is 50. She was applying insulin to ...
It is important to remain in constatnt supervision of Diabetologist and he/she should be informed about all complaints so he/she can guide for any other consultation if required.
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Alkasol syrup use in urine infection mei ise pichle 3 dino se le rhi hu mujhe bhot fark mila kya iska koi side fect to ni h.please mujhe alkasol syrup ke bre m information de.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Alkasol syrup use in urine infection mei ise pichle 3 dino se le rhi hu mujhe bhot fark mila kya iska koi side fect t...
Thank you for the query. Alkasol syrup contains Di Sodium Hydrogen Citrate and it is used as a urine alkaliniser (used after diluting with water). It is effective in urinary tract infection. It is a safe drug, some reported side effects are abdominal cramps and flatulence. It should be used with caution in those with renal dysfunction and may have some interaction with some medications (steroids, diuretics etc). Since, you have not mentioned any of these problems you may safely use it after dilution in water. However, do not use it for more than 1 week, if not needed. You may consult your physician for further information. Regards.
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I am suffering from zukham since 1 year. I take lots of medicines having no effect on me.

MBBS, cc USG
General Physician, Noida
I am suffering from zukham since 1 year. I take lots of medicines having no effect on me.
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
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From past few days I am having severe chest pain which I am unable to bear it. Is it something serious. It's left side.

MBBS
General Physician, Ahmednagar
From past few days I am having severe chest pain which I am unable to bear it. Is it something serious.
It's left side.
Chest pain usually is due to muscle aches. You must be worrying very much ,which causes stress. Though it is on left side this has nothing to do with heart related thing.
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Hello, I am bothered from the problems .I have migraine daily and stomach problems like acidity GASTRO ENTERITIS. So what can I do for this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine needs a holistic approach which is directed to treatmnet of the acute migraine headaches as well as its precipitating factors like stress, depression, anxiety, allergies etc. Gastric problems may arise due to stress, acid peptic disease or pain relief medications taken frequently against a doctor's advise. Consult a good doctor for the same, get investigated and treated accordingly.
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