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Dr. Jaya Subrahmanyam

MBBS, DNB (Obstetrics and Gynecology)

Gynaecologist, Bangalore

22 Years Experience  ·  200 - 300 at clinic
Dr. Jaya Subrahmanyam MBBS, DNB (Obstetrics and Gynecology) Gynaecologist, Bangalore
22 Years Experience  ·  200 - 300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jaya Subrahmanyam
Dr. Jaya Subrahmanyam is a popular Gynaecologist in Bannerghatta Road, Bangalore. She has over 22 years of experience as a Gynaecologist. She has done MBBS, DNB (Obstetrics and Gynecology) . You can meet Dr. Jaya Subrahmanyam personally at JAYA HEALTH CARE in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Jaya Subrahmanyam on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kurnool Medical College, Kurnool, - 1995
DNB (Obstetrics and Gynecology) - St Marth's Hospital, - 1999
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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Vinayaka Hospital

Hongasandra, Begur Road, Opposite To Banashankari TentBangalore Get Directions
200 at clinic
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Live 100 Hospital

#104/1, Hosur Main Road, Singasandra. Landmark: Opp. Keys HotelBangalore Get Directions
300 at clinic
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5 Simple Tips To Maintain Healthy Lifestyle During PCOD!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Simple Tips To Maintain Healthy Lifestyle During PCOD!

Pcod is one of the leading reasons for obesity, infertility and irregular menstrual cycles. Though women across the globe suffer from this disorder, treatment for each woman might vary.

Few tips are here:

1. Choose better fats

Too much saturated fat in the diet can lead to weight gain, high blood pressure, and high cholesterol. Limit foods that contain saturated fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like virgin coconut and olive oil, avocado and nuts. Aim for a total of 30 to 45ml of healthy fats each day.

2. Increase fibre

Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day.

3. Here are some high fibre foods to try:

  1. Fruit – especially pears and oranges
  2. Vegetables – especially peas, spinach, and broccoli
  3. Whole grains – such as oats, brown rice, whole wheat, and barley
  4. Legumes – such as lentils, chickpeas, soybeans, and kidney beans
  5. Cereals made with wheat bran or whole grain oats
  6. Nuts and seeds – such as almonds, flax, and sunflower seeds

Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like egg fish or try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.

4. Foods to limit

Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:

  1. White rice, pasta or bread
  2. Baked goods
  3. Regular soda
  4. Candy and chocolate
  5. Salty snacks
  6. Be active

5. Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.

6 people found this helpful

Infertility - 6 Causes Behind It

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Infertility - 6 Causes Behind It

Infertility is characterized by the inability to get pregnant even after unprotected intercourse for over a year. Repeated miscarriages along with other factor can often be the reason behind infertility in women.

Probable causes of Infertility in Women:

  1. The most common cause of infertility in women is an abnormal uterus. Congenital flaws, such as septate uterus can lead to repeated miscarriages. The normal pH level of the uterus is approximately in the range of 6.6 to 7.6. So a pH level below or above this range can lead to an abnormal uterus.

  2. Ovulation defects (such as the eggs not properly maturing in the ovaries or the ovaries not releasing mature eggs) are other causes as well.

  3. Another possible cause is Endometriosis, a condition wherein the tissues which line the inner walls of the uterus start to grow on the outsides of the uterus, such as in the pelvis or the abdomen.

  4. Polycystic Ovarian Syndrome (PCOS), a condition wherein the ovaries become enlarged with tiny cysts growing on them, is another important cause for infertility. Hormonal imbalances are at the root of this condition.

  5. A block or damage to the fallopian tubes can prevent the sperm to properly fertilize the egg thus, leading to infertility.

  6. Unhealthy lifestyle habits such as obesity or being underweight, excessive alcohol consumption, smoking and not following a healthy diet are other important causes of infertility. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2592 people found this helpful

My wife is 6 week pregnant but doctor says no heartbeat found so I want to no whether there is any problem.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi I am sorry to say but this is missed abortion. She requires D&C. This pregnancy will not grow forward.
1 person found this helpful
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What is calendar method to avoid pregnancy after having sex. If I have irregular periods (28-36 days) then what should I do please explain me in detail. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
The rhythm method, also called the calendar method or the calendar rhythm method, is a form of natural family planning. To use the rhythm method, you track your menstrual history to predict when you'll ovulate. This helps you determine when you're most likely to conceive. A menstrual cycle is calculated from the first day of your period to the first day of the next period (1). Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant. This period will not be the same for all women as it depends on the length of the menstrual cycle. The average menstrual cycle is 28 days or a little less, but if your cycle is longer than 28 days, the safe period is not reliable.
1 person found this helpful
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My first baby was premature 8th months with 900 gms, now she is pregnant, so one of doctor advised me to stich or tie the uterus. Is it advisable?

MD. DGO.DSP
Gynaecologist, Mumbai
Yes sometimes to avoid premature birth if the cause is weak mouth of uterus that is cervix we do advise taking a stitch on mouth of uterus.
1 person found this helpful
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4 Easy Tips for Taking Homeopathic Medicines

BHMS, MD - Homeopathy
Homeopath, Delhi
4 Easy Tips for Taking Homeopathic Medicines

We all know that the homeopathic system of medicine is side effect free, so apparently there is no harm if these medicines are not consumed in an appropriate manner. But the only issue of concern here is that the medicines would be less effective if you are not consuming them in the right manner. So here are a few tips that you necessarily need to keep in mind while following a homeopathic medicine course.

1. Never touch the medicines
Ideally you should never touch the homeopathic medicines with your bare hands, fingers or palm. This is because touching them reduces their potency, thereby declining their efficiency. Additionally, never use printed papers which contain ink like pages torn from a book, newspapers, etc. For handling homeopathic medicine. This is because the ink may react with the medicines, thereby hampering its efficiency. Always use bottle caps or plain papers provided along with the medicines.

2. Follow the thirty minute rule
This particular rule states that you should not ideally consume any food half an hour before and half an hour after consuming the homeopathic medicine dosage. This is done so that any other elements present inside the food do not react with the medicines, hence making them less effective.

3. Stay away from addictive substances
Addictive behaviors such as smoking or chewing tobacco, drinking alcohol and doing drugs are considered to have a nullifying effect on the homeopathic medications that you are exposed to. Thus it is desirable not to engage in such acts, till the time your homeopathic medications continues.

4. Strong smelling edibles 
You can have garlic and onion with homeopathic medicine, but make sure there is a gap of one hour before you consume them, either before or after. The strong smelling edibles will not hamper the medicinal effect, if taken 1 hour before or after the medicine.

4711 people found this helpful

Mere pregnancy ka 4th month chal raha he. Doctor ne bataya ki bachha neeche ki taraf he. Bachha Neeche ki taraf hona dangerous to nahi he? Aur bachha upar ki taraf kab aayega?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
The baby keeps moving through out pregnancy and it gets fixed in a particular position only after36weeks.So at4months it does not make any difference.
1 person found this helpful
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Best PCOD treatment in homeopathy. Please kindly n truthfully tell me the entire treatment time n cost. My age 30f, 78kg, 5'1 with no thyroid. My main concern is OK increasing weight and tough task to reduce with pcod. Will homeopathy able to cure me? I have a baby. I don't want any more. Only concern to cure pcod is to get rid of weight. My periods are slightly normal few days as compare to previous. Take my point seriously and reply honestly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOD and that diet and exercise are more effective than medications in improving your PCOD symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Myself is a homoeopathic doctor and although PCOD is not treatable in allopathy system because PCOD itself is a hormonal problem and by giving external hormones condition will become worse,but in homoeopaathic there are certain medicines which will regulate your hormones accordingly such that slowly and slowly the ovarian cysts will totally vanish.But the treatment for PCOD is not time bound as it can take anywhere between 6 months to 18 months to fully recover.I will guide you to start some exercises which will be helpful in reducing PCOD problem along with homoeopathic medicines.
1 person found this helpful
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My periods is not regular. It comes after 2-3 month. N also my period session is very painful in first 2-3 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is a possibility that you are suffering from pcos which needs to be investigated with a hormonal profile and an ultrasound pelvis.
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Bacha ulta hai delivery 3/01/17 ko hai kya normal delivery ho sakta hai? Ya sahi direction me lane ka kya upay hai.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Hi lybrate-user, as you said baby is transverse /breech mother is already term, mother has to go for cesarean section preferably.
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Can a Christian women ,after 7 months of delivery through c- section do fast in her lent days.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Hi Padhu, if you are breastfeeding your baby do not fast and take good balanced diet. After cesarean section you will be deprived of iron and calcium in your body. So take good amount of food which is rich in iron and calcium.
1 person found this helpful
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Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

They say, not everything sweet necessarily leaves a sweet taste. True to that, sugar, whether brown or white, is often considered detrimental to health. Not only does it trigger glucose imbalance in the body, it also heightens the potential of cardiovascular diseases. However, if a comparison is drawn between white and brown sugar, the latter is assumed to be healthier. Brown sugar is essentially granulated sugar with molasses, so it contains greater amount of minerals and consequently is recommended over white sugar. Molasses, being a more natural constituent, reaps more health benefits in comparison to white sugar.

The usual process of manufacturing sugar involves extracting the juice from sugar cane, which then is centrifuged to form finer granules. Unlike white sugar, it goes into further processing; brown sugar is blended with molasses. This enhances the natural constituency of the sugar and makes it more refined. Brown sugar has certain explicit advantages. Often, white sugar includes synthetic flavors which may cause further damage to your health. As against this, brown sugar is slightly more beneficial.

Brown sugar comes with few other discrete advantages. A large number of weight watchers vouch for it. Compared to white sugar, brown sugar supplies a fairly reduced amount of calories. Moreover, brown sugar is surfeit in minerals. It provides one with a decent quantum of calcium, magnesium, iron and potassium. With regard to taste, brown sugar has a quainter taste than white sugar. Brown sugar, on account of the greater proportion of molasses content, usually is less saccharine than white sugar.

While the minimal processing that goes into making brown sugar enhances its nutritive value, it really isn't a healthy alternative to plain sugar. True, it retains more health enzymes than plain sugar, but it does not really benefit your body. Many perceive that the hype around the health benefits of brown sugar is a marketing strategy and gimmicky stance to increase its market values.

4154 people found this helpful

My periods are 20 days late .I did a home pregnancy test from prega news pregnancy test kit 5 days back but it came negative. I took an I pill last month on 21 sept and had my last period on 6 September. What can b done so that I get my periods.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman's life when it's totally normal for her period to be irregular: when it first begins, and when menopause starts. The remedies for late periods will depend on the reason that your period is late in the first place. If it is because of stress, then you will get your period once you are not so stressed anymore. If you have lost oodles of weight or are overweight, you’ll get your period when your weight returns to normal. If it’s a thyroid problem or a hormonal imbalance, you may have to take medication or undergo other therapies.
1 person found this helpful
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I have problem of irregular periods my last period date is 15 sept bt in this mont still my periods does not come what is the reason behind it.

MBBS
Sexologist, Panchkula
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this, give feedback.
1 person found this helpful
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I am 19 years old female. I got married before 5 months. My husband is a diabetic patient. We are having our intercourse from the day we got married. But still I am not pregnant. May I now the reason. Moreover my menstrual cycle is completely normal.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Dear lybrate-user, please wait for anothe6 months. Take folic acid tablets daily .your attempt for pregnancy should be between dayc10 and 18 on daily basis. If your husband is having any ejaculation difficulty due to diabetes, then meet years local doc at the earliest.
1 person found this helpful
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Hi doctor I'm 19 years old and I'm married and had two kids now I'm one month pregnant again I don't want this pregnancy can you please help to get periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please meet your gynecologist and after localising pregnancy , you may opt for medical termination of pregnancy at a registered MTP CENTER.
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After 1 month of unprotected sex, but I know I didn't ejaculate in the vagina and i was truly conscious at that time and I have controlled my mind but now my partner didn't get her periods. So if she will get pregnant then what pill will she take to stop this and when.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
If you are that certain do a pregnancy test to rule it out if negative you cud wait a week for spontaneous periods else see a doc. If itz posiitive you will have ro go for an abortion.
2 people found this helpful
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I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and I am sacred to die. I did sleep with a guy when I left my husband n cm which I told him now. I am under medications of neuro physio. I take medicine every night. Serta 50+25 mg, etilaam pro _20, shine_25mg n glycophirage sr 500 mg. I also suffer from irregular periods and spondylitis..

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Do meditation and yoga -pranayama. It will give mental n physical strength. Reduces depression anxiety. Give more time to it child. Bez he needs his mother. If you understand that a child want mother. More than anyone. Jus live for a child. And if you live only for your child than you won't need any other medicine. For spondylitis you can consult nearer physiotherapist doctor. N take physiotherapy treatment.
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My wife have abnormal periods for last two month 28 oct then 11nov then 24 nov then 12 dec Please tell me what may be the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The condition is termed as Metrorrhagia also known as the dysfunctional uterine bleeding is a problem that women suffer from. Metrorrhagia is common, with patients who are near to their menopausal phase. Basically, this condition is characterized by bleeding episodes (mainly spotting but can lead to severe bleeding) outside the menstrual phase. Metrorrhagia is considered a symptom of a possible health problem but shouldn’t be handled as a serious health problem right away. One should not panic. Some of the main cause are----------- • Endometrial hyperplasia. This condition is said to be a result of abnormal levels of estrogen and decreased levels of progesterone. This abnormality in hormonal levels would then prompt excessive endometrial cells. • Uterine cancer. This is considered a common cause of the metrorrhagia. Increasing age is related to uterine cancer, making postmenopausal women as victims of the uterine cancer. Tumors such as those found in ovarian cysts can result to abnormal off-menstrual bleeding. • Ruptured polyps. There are cases where a woman is unaware that she has cervical polyps. Somehow, after sexual contact, it will be identified. Postcoital bleeding should not be taken lightly, as this may indicate for presence of polyps in the cervix or endometrium. • Cervical dysplasia. This condition is a pre-cancer stage that involves vaginal spotting as a symptom. This may be indicative that cancer development is in progress. • Cervicitis. This is known as infection of the cervix. Bleeding during the infection would indicate prompt attention as this may progress to a chronic problem. • Abortion or miscarriage. This is a common cause of vaginal bleeding. There are cases where after abortion, fetal parts are left that can cause for vaginal infection and bleeding. • Infection. Sexually transmitted infection/s is a probable cause of metrorrhagia. Syphilis is known to cause vaginal bleeding. Those who have Lyme disease are prone to metrorrhagia as they become susceptible to infections. • Hormonal imbalance. There are underlying conditions such as hyperthyroidism/hypothyroidism that cause hormonal imbalance. • Coagulation problems. Women who have an underlying coagulation (blood clotting) problem such as those prone to bleeding are highly susceptible to metrorrhagia. • Use of contraception. The use of devices that can traumatize the vaginal or uterine lining can cause bleeding. IUD is a common device to cause metrorrhagia. Treatment depends upon the cause of Uterine bleeding and for that a thorough physical examination is required.So my advise is to immediately consult a gynaecologist so as to diagnose the underlying cause at the earliest and treatment given accordingly.
3 people found this helpful
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My periods are 11 days late and still there are no symptoms of pms. Because of this delayed periods I am feeling very uneasy. Please recommend some instant cure since I have my exams within few days.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
This may happen due to stress. Have lots of water and stop worrying. Get your haemoglobin checked. Have a balanced diet and if problem persists, consult a gynaecologist.
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