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Dr. Jaya Sharma  - Physiotherapist, Bangalore

Dr. Jaya Sharma

MPT, BPTh/BPT

Physiotherapist, Bangalore

8 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Jaya Sharma MPT, BPTh/BPT Physiotherapist, Bangalore
8 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jaya Sharma
Dr. Jaya Sharma is a popular Physiotherapist in Chaya Hospital, Bangalore. She has helped numerous patients in her 8 years of experience as a Physiotherapist. She has completed MPT, BPTh/BPT . You can visit her at Physio Lifeline in Chaya Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Jaya Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Hosmat College Of Physiotherapy - 2012
BPTh/BPT - garden city medical college - 2010
Past Experience
Physiotherapist at Ojus Anytime Medicare, Bangalore
Consultant at Modern Family Doctors, Bangalore
Languages spoken
English

Location

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Physio Lifeline

#304, 4th Main, East of NGEF LAYOUT, OFF RAMMURTHY NAGAR MAIN ROAD Bangalore Get Directions
300 at clinic
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7 days validity ₹300 online
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I am having uric acid level 8.2 and having shoulder pain and wrist pain is there any solution.

MPT, BPT
Physiotherapist, Noida
I am having uric acid level 8.2 and having shoulder pain and wrist pain is there any solution.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block will work for six months
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I have a continuous pain in the right lower limb, even unable to walk, that portion is hot. Doctor gave me gentamycin, I got relief, but after some month it started again. In the X- ray nothing was found, now doctor is saying for color doppler, some problem in blod vessels.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have a continuous pain in the right lower limb, even unable to walk, that portion is hot. Doctor gave me gentamycin...
Try to cover your back because of changing climate. Do hot fermentation proper 15 min Have medicine .pregabline if it's unbearable Have warm water in every 30 min. Do prolong stretches. Take rest. Coordinate me after a day take care.
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Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.

BHMS
Homeopath, Faridabad
Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? The pain in legs can be because of - muscle cramps (due to tiredness or dehydration), Shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), Tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), Sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. For headache: Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Hi, can you recommend good fish oil supplement for my joint inflammation. I am eating flax seeds in more. Eve. Also Glucosamine/chrondolin tablet-cartigen forte. I have joint stiffness in fingers, knee shoulder. Suffering from VAAT. Please advise on diet.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Pune
Hi,
can you recommend good fish oil supplement for my joint inflammation.
I am eating flax seeds in more. Eve. Also G...
Fish oil seems to have a good effect in overall well-being due to Omega 3 content helping in moderating Inflammation. Even peperin and Curcumin can be derived from food which helps reduce inflammation.
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Sports Injuries

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Sports Injuries

Who does not like to play sports? We all do right. Playing  sports makes us more alert, makes us physically active and super cool. Sports involves lot of physical activity and thus is highly prone area for injuries. Sports injuries varies from one sport to other sport. Excessive swelling can affect the motion and interrupt the natural healing process. Some common injuries may take several months to heal, even after good treatment. If the injury is severe, the entire muscle including tendon and ligament is torn away you may need an urgent surgery. We have the best orthopedic surgeon  and medical experts  in AXIS Hospital where you can get rid of your pain.

Some of the common injuries which occurs while playing sports can be sprains and strains, knee injuries, pain along the sheen bone, fractures some times multiple, swollen muscles, tendon or ligament injuries and sometimes may also cause dislocations specially ball-socket (Knee, Hip and Shoulder Joints) and many more injuries which may need orthopedic treatments. Injuries are those which we cannot avoid, we only have to cure it. Some injuries take longer time to heal like fractures or knee injuries. Knee Injuries may also need knee replacement surgery and quick medical consultation so that the treatment starts quickly and hence can expect faster recovery.

Swelling is the normal response to all such kind of injuries.  If you are  injured you  must take care, so that you will  heal quickly. You should protect yourself from getting injured in future. Complete rest should be taken and all the physical activities must be restricted. Ice treatment is the most beneficial treatment, as it slows the inflammation and swelling after the injury, ice packs also helps in numbing the sore tissues.  It also reduce the nerve impulses in the area. Ice packs  also decrease the tissue damage. Compression with elastic bandage will help reduce swelling. You should also see that one elevate the injured area. Elevating the injured area above the heart level  will also lessen the swelling. Injuries have to be treated well so that you can play your favorite sport again with a bang!

In day to day life no one has enough time to look after the injuries. We cannot stop them we can definitely  avoid them . Listed below are the few steps we can take:

  • Do your warm-up exercises (any people avoid)
  • Run on the grounds, avoid tar roads.
  • Run on the flat surfaces .
  • Do your stretches before and after your activity.
  • While jumping, make sure you land up keeping your knees bend.
  • Check your physical health before playing.
  • Avoid overdoing it .
  • Be mentally happy.

 

 

As I am going for running since a week I was getting bone pain for legs, how can I get relief from that pain?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
As I am going for running since a week I was getting bone pain for legs, how can I get relief from that pain?
I would advice you to take an ultrasound therapy physio session for your legs. You may be having a condition called as shin splints which is very common in atheletes. You could aslo do a hot and cold fermentation for your legs at the site of pain and you will get relieved from that pain. Please wear proper fitting shoes so that you get good support while running.
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At times while I am lying when I try to spread my legs, sudden pain rises in back muscles of my leg in the part which lie below knee. It usually stays for less than a minute, but it's quite painful and it strikes me frequently only when I am lying and try to spread my leg. Now it has been a long time since I am suffering from this issue. Through recent test I got know about high blood pressure and since long I have thyroid issue for which I take medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
At times while I am lying when I try to spread my legs, sudden pain rises in back muscles of my leg in the part which...
Probably it might due to the increased blood pressure as you said. Generally rise of BP might leads to sudden onset of pain it could be anywhere from head to toe. Consult a physician the home remedy would be go to bed early sleep for 10 hours regularly and take nice fruits and drink more water especially while going to bed, before taking bath and before entering into any physical activity.
2 people found this helpful
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I am facing knee joint pain while sitting for a long time. Why is it so? What remedies should I take?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am facing knee joint pain while sitting for a long time. Why is it so? What remedies should I take?
It happens when joints are not flexible and there is no habit of sitting for long time. It's ok, nothing major. Do stretching exercises.
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1 week ago I took one injection in my hip, for stomach problem, loose motion. After week that hip portion is paining. And it has spreader over a region of circle of 2 cm. I am also suffering from illness. Is it typhoid.

MD - Homeopathy, BHMS
Homeopath, Vadodara
1 week ago I took one injection in my hip, for stomach problem, loose motion. After week that hip portion is paining....
It might not be. Just consult a surgeon and check if the site of injection is not turning into abscess. Till then you may take homoeopathic medicine Ledum Pal 30 tds for 1 day.
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