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Dr. Jaya Narendra

Gynaecologist, Bangalore

500 at clinic
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Dr. Jaya Narendra Gynaecologist, Bangalore
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jaya Narendra
Dr. Jaya Narendra is an experienced Gynaecologist in Rangadore Memorial Hospital, Bangalore. You can meet Dr. Jaya Narendra personally at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. You can book an instant appointment online with Dr. Jaya Narendra on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Bangalore Fetal Medicine Centre

#2-E, 2nd Floor, Rich Homes Apartment, Richmond Road. Landmark: Opposite Baldwins Girls High SchoolBangalore Get Directions
500 at clinic
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Hi I am 26 year old boy and my wife age is 24 but she not getting pregnant so what should I do please help me.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
If 1 yr has passed and you are having unprotected intercourse it is time to see a doctor. All tests of both members needs to be done.
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Em 22 years old female. Terminated the baby 4 months before due to toxoplasmosis n rubella. Toxo then was igg 400 n em pregnant again toxo is positive as 2 (no vaccine taken) em really scared wil this positive toxo affect my fetus please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Em 22 years old female. Terminated the baby 4 months before due to toxoplasmosis n rubella. Toxo then was igg 400 n e...
My God. Who asked you to terminate? IgG positive means you had past infection and moreover, mere blood test means nothing. There are numerous ways to detect whether the baby is affected or not. If not affected, why should we terminate an innocent fetus.
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Hi I am Shweta Singh, age 45. I am continuously suffering from period from last 45 days. It is continuous bleeding from 24th of April. What should I do to stop this menstrual period. please help.

BHMS
Homeopath, Faridabad
Hi I am Shweta Singh, age 45. I am continuously suffering from period from last 45 days. It is continuous bleeding fr...
Hello, take china q, 10 drops with water twice daily and milifolium q, 10 drops with water twice daily. Revert after 5 days.
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Hi am 2 months pregnant. This is my 1st pregnancy. I get vomit rarely. I feel so tired and sleepy always sometimes my stomach aches a lot why is that? And kindly suggest me the foods I should eat and foods I've to avoid.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi am 2 months pregnant. This is my 1st pregnancy. I get vomit rarely. I feel so tired and sleepy always sometimes my...
2nd month pregnancy is crucial time there is need for healthy and nutritious diet. Like folic acid, iron, calcium and protein required at that time. Avoid meat spreads, soft cheese, unpasteurized milk, alcohol, raw eggs.
3 people found this helpful
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I am thirty years old and got my second baby delivered a year back. I am now experiencing hip and body pain before and during my menstruation period. It was not there before. From the time I attended puberty I have not experienced any stomach pain also during menstruation. What's the reason for this? PS. I had both normal deliveries.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am thirty years old and got my second baby delivered a year back. I am now experiencing hip and body pain before an...
Have u taken iron and calcium during and after pregnancy for six months. Most of the women's stop taking medicines after delivery, which is wrong as u r feeding ur baby u need extra calcium and iron than regular. Which is the cause of back pain weakness, body ache.
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My friend has got her last periods on 30th of may. It's more than 28 days for her next periods. She had an intercourse on 3rd of june (periods was almost over), they even took precautions but now she isn't sure about the evacuation in her anal. Regularly she is feeling unhealthy. Now if the results on testing comes positive then what should they do further to abort it. Please suggest the best and the quickest way to combat the situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My friend has got her last periods on 30th of may. It's more than 28 days for her next periods.
She had an intercours...
Hello lybrate-user, because of contact on june 3 rd, there is no chance of pregnancy. Please wait for a week and then if periods not coming, go pregnancy test. Drink plenty of water and have fruits in the diet.
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PANCHKARMA- A Boon to Lifestyle Problems

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
PANCHKARMA- A Boon to Lifestyle Problems

Panchakarma is a Sanskrit word. Pancha means five and karma mean treatment methods- therapeutic measures the aim of panch karma therapies is to purify and detoxify the body. It is done for both - unhealthy person and healthy person. It helps an unhealthy person to get rid of many chronic diseases as well as it helps the healthy person as a preventive treatment to keep physically and mentally fit.
Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. Ayurveda emphasizes on preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda prescribes panchakarma therapies for the cleansing of body toxins. Panchakarma therapies balances all tridosha's (vata- ether plus air, pitta-fire plus water and kapha-water plus earth- three bio energies- body constitution).
Ayurveda considers panch karma necessary before the start of any other therapy. The logic being-as a cloth needs to be purified or cleanse of dust and impurities before it can be imparted a new colour. Similarly, the body needs to be purified before it can be imparted new colours of youthfulness, health and vigor etc.
Purvakarma-pre-purification measures for panchakarma
This is done to prepare the body to encourage let go the toxins. There are two main procedures.
1. Snehana- snehana means oleation- internal and external
For external snehana - abhyanga - oil massage is prescribed. In abhyanga body is massaged with different ayurvedic oils which help the toxins to move towards the gastro - intestinal tract. Abhyanga - massage removes stress and nourishes the nervous system. It makes the body tissues - both superficial and deep soft and supple, snehana is given for 3 to 7 days daily. For internal snehana some ayurvedic - medicated ghee (ghritam) is given to take orally.
2. Swedana - swedana means sweating.
It is given daily immediately following the snehana-abhyanga. In this steam added with herbal decoction given to the body to loosen the toxins from the individual. It liquefies the toxins and increases the movement of toxins into the gastro - intestinal tract.
Pradhankarma-main purification measures of panchakarma
1. Vaman - emesis therapy
It is indicated in kaphavridhi means in excess of kapha. Vamana - the ayurvedic treatment is therapeutic vomiting, to eliminate the kapha causing the excess mucus. It is done for bronchitis, cold-cough, asthma etc.
2. Virechana - purgation therapy
It is indicated in excess of pitta in the body. Ayurveda suggests therapeutic purgation for skin problems like rashes, inflammation, biliary vomiting, acne-pimples and jaundice etc.
3. Nasyam-nasal administration
In this therapy head - face and chest are massaged with specific herbal oil and made to perspire. Then specific ayurvedic oils - powder are administered in nostrils. It is very effective for sinusitis, migraine, headaches, allergic condition and rhinitis etc.
4. Anuvasan vasti - medicated oil enemas
It is indicated in vata disorders like a backache, sciatica and other joint pains, arthritis, rheumatism, gout, muscle spasm, sexual problems, neurological problems a headache etc. Vata`s predominant site is the colon. In this therapy medicated oil is introduced into the rectum.
5. Asthapana vasti - niruha vasti - enema of decoction
It is also done for vata disorders. In this herbal decoctions are introduced in the rectum. It relieves constipation, distention, backache, rheumatism and other joint pains etc.
Other miscellaneous therapies of panchakarma
1. Sirodhara - it is indicated in insomnia, hypertension, anxiety, depression and headaches.
2. Pinda sweda - useful in joint pains in neurological problems.
3. Shasti-shali pindasweda - useful in neurological problems.
4. Nadisweda - useful in pain in joints.
5. Kati-vasti - useful in backache, slip disc, prolapse or herniation of vertebras.
6. Janu vasti - useful in osteo- arthritis - knee joint pain.
7. Shirovasti - useful in problems related with the brain, neurological disorders.
8. Uttara vasti - useful in gynae problems, infertility, genitourinary problems.
9. Udwartanam - good for skin and weight loss.
10. Tarpanam - useful in the ailments of eyes.
11. Pizhichil (sarvang dhara) - useful in paralysis and other neurological problems, joint pains.
Paschata karma - post purification measures of panchakarma
In this, some changes in diet and life style are advised after main purification course. Some ayurvedic internal medicines are also advised to be taken for different ailments for prescribed duration.

3 people found this helpful

Hi I had a sex last night but today morning onwards my wife pee hole blood bleeding and her date is still 8 days far what is the problem is there any serious problem please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I had a sex last night but today morning onwards my wife pee hole blood bleeding and her date is still 8 days far ...
Dear Aditya. Please do not panic. Causes of bleeding after sex are many. Bleeding after sex can be a sign of a health condition: an infection, such as pelvic inflammatory disease (PID), or a sexually transmitted infection (STI), such as chlamydia. vaginal dryness (atrophic vaginitis) caused by reduced vaginal secretions after the menopause. I suggest you to consult a gynecologist if the bleeding persists.Take care.
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I had a sex with my girlfriend without a protection and she was running in period, after one day later again I had a sex with my wife without a any protection and that it was bleeding, so due to this do I get infected with any serious disease? Such a like HIV.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
intercourse in periods may cause skin infections in private part but not HIV. HIV spreads only by performing sexual activity with HIV infected person.. so no need to worry about HIV but but its better to avoid sex during periods
5 people found this helpful
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9 Foods That Can Reduce Your Blood Sugar Level

Fellowship in Applied Nutrition(FAN), PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
9 Foods That Can Reduce Your Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

  1. Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

  2. Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

  3. Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

  4. Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

  5. Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

  6. Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

  7. Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

  8. Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

  9. Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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