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Dr. Jaya Narendra

Gynaecologist, Bangalore

500 at clinic
Dr. Jaya Narendra Gynaecologist, Bangalore
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jaya Narendra
Dr. Jaya Narendra is an experienced Gynaecologist in Rangadore Memorial Hospital, Bangalore. You can meet Dr. Jaya Narendra personally at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. You can book an instant appointment online with Dr. Jaya Narendra on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#2-E, 2nd Floor, Rich Homes Apartment, Richmond Road. Landmark: Opposite Baldwins Girls High SchoolBangalore Get Directions
500 at clinic
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1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Sitting over 3 hours a day may reduce life expectancy

C.S.C, D.C.H, M.B.B.S
General Physician,
Sitting over 3 hours a day may reduce life expectancy
Sitting for three hours per day or longer may reduce an individual’s life expectancy. A study calculated that limiting the time people spend sitting to 3 hours or fewer each day would increase the life expectancy of the population by two years. Cutting down TV watching to fewer than two hours each day would bump life expectancy up by another 1.4 years.

When you are sitting, your leg muscles (the largest in the body) are completely inactive, which causes problems with how you handle your blood sugar and how you handle cholesterol.
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7 Foods That Fight Stress

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
7 Foods That Fight Stress

In the modern day lifestyle, it is extremely difficult to be stress free. Even a tiny situation like losing your pen to a something like meeting a deadline at work can cause stress. Stress acts like a catalyst to different diseases like high cholesterol, hypertension, cardiac diseases, etc. You cannot avoid stress, but what you can do is help yourself fight it; and you can actually fight stress with the help of food as well. Here are a few food items which will help you with your fight against stress:

  1. Chocolate: Chocolate is one of the best stress busters. It contains magnesium, phenyl ethyl amine and carbohydrates, all of which help lift your spirits. Chocolate helps in the reduction of stress hormones, helping you to relax.
  2. Coffee: Coffee helps your brain signal the production of BDNF (a brain derived protein), which helps to keep your brain cells healthy. A low level of BDNF can cause a lot of stress and depression. Coffee triggers many neurotransmitters, which control your mood changes; so may be a cup or two of coffee will help your to be chirpier.
  3. Green leafy vegetables: All green leafy vegetables like spinach contain a high quantity of magnesium. Magnesium prevents headaches and fatigue, which in turn reduces stress.
  4. Black Tea: Black tea can relieve you of stress, quicker than any other food item. Black tea reduces the amount of cortisol, a hormone which causes stress, and gives you a feeling of calmness.
  5. Milk: Milk contains calcium, which is known to ease anxiety and control sudden mood swings related to PMS or post menstrual stress.
  6. Bananas: Bananas have a huge content of dopamine, which is a natural chemical that works towards boosting your mood. This is the same chemical released in your body after a session of working out. Bananas also have a lot of potassium and B group vitamins which work towards soothing your nervous system and a lot of magnesium which brings in positivity to your mood.
  7. Almonds: Almonds are rich in vitamin E and group B vitamins, which will help you to be more resilient when you are depressed or anxious.

So if you are stressed out, pop in a few almonds or have a cup of tea, and release your stress.

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Hi doctor am 6 weeks pregnant. Yesterday I take a scan for my baby heart beat and the result is everything normal. I want to know that when am with my hubby am getting mood. Is this any problem for my baby.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi doctor am 6 weeks pregnant. Yesterday I take a scan for my baby heart beat and the result is everything normal. I ...
Hello, intercourse is to be avoided till 16th week of gestation to avoid chances of threatened miscarriage.
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I am 6 days late last month my periods date was on the 6th and 17th made love to my husband am I pregnant but my brest is heavy and hurts alot and my abdomen has this cramps and hurts like the pain I get before my periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 6 days late last month my periods date was on the 6th and 17th made love to my husband am I pregnant but my bres...
There is a possibility of pregnancy especially once you miss your periods. It is suggested that you should take the pregnancy test.
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I am 38 years man and my wife if 34 age and she did not like sex at all in 2 months once we do sex so the problem is how I do it all with my wife please reply me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38 years man and my wife if 34 age and she did not like sex at all in 2 months once we do sex so the problem is ...
Aswagandha booster fem capsule supports systemic balance in the female reproductive, circulatory and hormonal system responsible for sexual arousal. It gives healthy, pleasurable orgasms with a healthy sex drive and desire in women. It helps to maintain a healthy nervous system, ongoing female sexual pleasure, optimal sexual health and vitality. It also improves general health in women.
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Effective Homoeopathic medicines for Menopausal symptoms

BHMS
Homeopath, Faridabad
Menopause is a natural biological event faced by women that leads to the permanent end of menses. It is the final result of a gradual decline in the functioning of the ovaries. As women reach menopause, their periods become irregular and scanty, until they permanently cease.

In some women, the periods cease suddenly. After a year of no menstruation, a woman is said to have gone through menopause. Menopause usually occurs between the ages of 45 and 52, although in some it may start as early as the late thirties and early forties. The symptoms of menopause are many, and most women go through a body and mind altering period during menopause.

Homoeopathic remedies offer a completely safe treatment for the various symptoms of menopause. Homoeopathic remedies for menopause are made of natural substances and have no side effects at all.

Symptoms of menopause

All women have to go through menopause, but it affects each woman uniquely. The symptoms of menopause may range from hardly any to severe ones. The common menopausal symptoms may be divided into three categories:

Physical symptoms: hot flushes, osteoporosis (weak bones), weight gain (obesity) and hair loss.

Mental symptoms: depression, mood swings, anxiety, irritability, sleeplessness.

Local symptoms: vaginal dryness, loss of libido (sexual desire), excessive vaginal bleeding (flooding).


Homoeopathic treatment for menopause
As the controversy regarding the use of hormones for treating menopause deepens, the need for a completely harmless treatment becomes stronger than ever. Talking about safety, the homeopathy provides natural ways to treat menopause and is completely safe with zero side effects. The natural homeopathic medicines are of great help in dealing with various symptoms experienced by women during menopause.
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Hello Doctor, am trying to conceive for the past 1 year and my doctor prescribed me to take these tablets (folic acid, Lifer XT, clonate D3, Glyciphage 850 mg and Gonadil myo. Kindly let me know these tablets will be helpful to get pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor, am trying to conceive for the past 1 year and my doctor prescribed me to take these tablets (folic acid...
Yes these tables will help in some or the other way in getting pregnant. Try conceiving during your fertile days. Still if did not get positive result in next 2-3 months then consult infertility specialist for help.
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I don't have child. Married 4 years back. What should i do?

Advanced Aesthetics
Ayurveda,
I don't have child. Married 4 years back. What should i do?
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any queries consult privately
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Why there is white discharge after menstrual cycle. This problem occur after monthly menstruation. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Why there is white discharge after menstrual cycle. This problem occur after monthly menstruation. What should I do.
hi take following remedies first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5. tulsi pwder 1/2 tsp with warm water befor elunch and dinner 6.chandraprabha vati 2 tab after lunch and dinner
2 people found this helpful
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I am being able to stay hard during the foreplay but I lose it when I try and enter the girl. What should I do? please suggest something. Its embarrassing.

MBBS
General Physician, Chennai
You are anxious try to calm down breath deeply when you are going to insert ask your partner to help you by fondling.
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Hi. Doctor mere vagina mei bohot itching hoti hai. Maine fungiset-150 liya hai. Kya ye medicine thik hai?

BHMS, DNHE
Homeopath, Udaipur
it is anti fungal medicine, if it will better to you ,you can take. it can be given in case of palvic inflammatory disease
1 person found this helpful
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Is it safe to take dubagest sr 300 before periods. As m trying to conceive will it protect the womb if m getting conceived? . Or it will bring menses?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Is it safe to take dubagest sr 300 before periods. As m trying to conceive will it protect the womb if m getting conc...
Its safe, if you conceive it will give hormonal support to the ongoing pregnancy. If you don't conceive you'll have your periods.
1 person found this helpful
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Contraceptives

M,S GYNAE&OBST
Gynaecologist, Jaipur
Contraceptives

Using contraceptives vaginally is more effective. It reduces nausea, vertigo, headache, breast tenderness, period pain and other stomach issues as compared to those women who take the pills orally.

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I have muscular pain in my vagina. I m 8 months pregnant. Is it normal as I don't feel pain when touched. I feel pain only while getting up or walking.

BHMS
Homeopath,
Hello, muscle pain in common in last trimester of pregnancy due lack of potassium, take potassium diet like banana, tender coconut, pineapple etc, in homoeopathy take caulophylum30 daily one dose 1 week and kaliphos6x 4 tables 3 times a day.
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Second chance to life

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Second chance to life
Second chance to life
According to international study a healthy diet of fruits vegetables nuts whole grains and fish lowered the risk of a repeat heart attack and stroke and death from heart disease
And also suggested and proven that using smart phones to keep track of calorie intake and physical activity can be highly effective in helping people shed pounds.
347 people found this helpful

Please advice which kind of physical and yogic exercise should done by expectant female.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Please advice which kind of physical and yogic exercise should done by expectant female.
Hello different exercises are done at different trimesters. Walking can be done at any time of pregnancy.
1 person found this helpful
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My friend have size of cysts of about 1.5 cm and doctors said that its normal size is in mm. How dangerous is that? And also have swelling with that in stomach and its too much increased that if it increases more than her uterus has to be removed. Whats the solution of all these problems?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My friend have size of cysts of about 1.5 cm and doctors said that its normal size is in mm.
How dangerous is that?
A...
Dear lybrate-user. Cyst of 1.5 cm is alright. Most of them resolve without any medical intervention in course of couple of months. If she doesn't have any symptoms you cab simply Repeat and scan after 2 months and look for the size. If it is increasing in size, consider taking medications to decrease the cyst.
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I have a gynac related concern. I am having dark brown clotting discharge instead of normal periods. My period are due. I have same spotting in last week. I am worried now. Should I go to consult doctor immediately.

DHMS (Hons.)
Homeopath, Patna
I have a gynac related concern. I am having dark brown clotting discharge instead of normal periods. My period are du...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I missed my period for 1 month and my doctor prescribed me with a medicine named norethisterone tablets but before that she asked me to do a pregnancy test first only then have the medicine. I wanted to know that why did she recommend to do a pregnancy test first and then have the medicine is it an abortion pill.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I missed my period for 1 month and my doctor prescribed me with a medicine named norethisterone tablets but before th...
No, it's not an abortion pill. You have to rule out pregnancy because if you are pregnant this medicine will not work.
1 person found this helpful
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I'm a 21 yr/F. R thr any chances for my children to b born with abnormalities if I marry my maternal uncle's son? His mother is also the daughter of my grandmother's younger sister! His age is about 26 years.

BAMS
Ayurveda, Bangalore
I'm a 21 yr/F. R thr any chances for my children to b born with abnormalities if I marry my maternal uncle's son? His...
Hi, Yes, chances of congenital anomalies are very high in this case as two generations are of the same family and the genetic factors matter a lot. Hence I sincerely advise to think twice before you decide to marry.
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