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Dr. Jaya Bharatha Reddy

MPTh/MPT

Physiotherapist, Bangalore

5 Years Experience  ·  250 at clinic
Dr. Jaya Bharatha Reddy MPTh/MPT Physiotherapist, Bangalore
5 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jaya Bharatha Reddy
Dr. Jaya Bharatha Reddy is a trusted Physiotherapist in Nagarbhavi, Bangalore. He has over 5 years of experience as a Physiotherapist. He has done MPTh/MPT . He is currently associated with Ortho Care Physiotherapy Rehabilitation in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Jaya Bharatha Reddy on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Bangalore Medical College and Research Institute, Bangalore, - 2012
Languages spoken
English

Location

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80 ft Road, 12th Block, NagarbhaviBangalore Get Directions
250 at clinic
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I have back pain last six months. I have taken tablets. It works at the time taking. How to relieve this back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain last six months. I have taken tablets. It works at the time taking. How to relieve this back pain?
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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Having weight 86 kgs, height 150cms. Following problems facing- -High B. P. -Knee pain severe both legs. -Swelling on both hands.please help

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Having weight 86 kgs, height 150cms.
Following problems facing-
-High B. P.
-Knee pain severe both legs.
-Swelling on...
For blood pressure: walk for 45 minutes daily, switch to sendha namak and strictly avoid iodized salt. Iodized salt is banned in 20 countries because it is one of the main reason of impotency and abnormal blood pressure. Iodine is mainly deprived from all pulses and vegetables grown beneath earth like onion, potato, radish, carrot, yams. In low bp drink luke warm water with 1/2 tea spoon sendha namak in morning (1 month. In high bp bath with salt water (sendha namak). Put 25 grams sendha namak in 1 bucket water and bath with it, do not put that water on your head. After the bath do not wipe your body with towel for 15 minutes, within 15-20 days high bp will be ok. For knee pain: take 5 to 7 leaves of parizaad tree (harsinghaar) grind it into a paste, now put that paste to boil in 100ml water and keep boiling until the water comes to half, now drink that like a tea for not more than 15 days. Never consume refined or double refined oil. Mustard, olive or cow ghee only. For swelling please consult with more details.
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How to treat back pain? Prevention tips for back pain Is the surya namaskar in yoga cause back pain? Plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Navi Mumbai
How to treat back pain?
Prevention tips for back pain Is the surya namaskar in yoga cause back pain?
Plzz help.
Dear Lybrate User , For better prevention of back pain - 1. Exercise - Do stretching exercise 2. Yoga - Bhuganjasana , Sarvangasana, Dhanurasana 3. Eat right - Take balance diet 4. No smoking , alcohol 5. Reduce stress 6. Sleep sideways - not on back 7. Maintain proper posture. and last patient wish to prevent back pain in good manner. For any further clinical assistant kindly revert back to me. Thanking You.
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I am 35 years old want to check up health as I was having a pain at my back since last 2 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Actually I will advise for dynamic x rays of your back if you are not improving with conservative management after 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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My wife has very low vitamin D level. It is 4 on reports. She has severe pain in back of the feet. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife has very low vitamin D level. It is 4 on reports. She has severe pain in back of the feet. Please suggest.
You can give her Dr. Reckeweg's r - 34 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 23 years old female I have figures ache problem, in the morning there is lots of pain & swelling in the joint point of fingure, and as well as I have a hairfall, my head is bald now. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Wrist/hand/fingers pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days consult a skin specialist for your hair fall problem. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am having leg pain over 1 week. Which is the best medicine for muscle pain?

BPTh/BPT
Physiotherapist,
I am having leg pain over 1 week. Which is the best medicine for muscle pain?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Hi, I am 21 years old and I have frequent backaches. Please help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se chala nhi jata jyada pain hota h give me some aruyvadic medicine advice's for relief in pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se c...
You should take acupressure treatment and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days and inform me private online.
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I am having pain in my right hand shoulder when I stretch my right hand and while playing games using right hand. How to get rid of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in my right hand shoulder when I stretch my right hand and while playing games using right hand. How...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am 25 old getting back pain?

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Morning spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 47 year old. I have backache for last two month. Please advise me.

DPT
Physiotherapist,
I am 47 year old. I have backache for last two month. Please advise me.
Your bed should be hard no sagging bed or folding bed do hot fomentation and spinal mobility exercises apply volini gel.
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Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days. Treated for High Uric Acid, B12 and D3 earlier, reason Joint Pains. please advice

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days.
Treated for High Uric...
low d3 and b12 levels are the main culprits of body ache.. get sufficient amount of supplementation to get well
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I have back pain in my. Neck since for the past three days. What is the quick solution for pain?

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have back pain in my. Neck since for the past three days. What is the quick solution for pain?
Apply ice or hot pack 4 to 5 times a day for 5 to 10 minutes where pain. Don't keep at one place you should move around pain area. Consult physio they will give treatment. Avoid forward bending, weight lifting.
3 people found this helpful
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My sister is 18 year old and she have backache problem what should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency. Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10 days Paracetamol 250 mg TDS x 3 days. Contact me after that. Make sure she is not allergic to any of the medicines you are going to take. It may have to be further investigated.
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Hi After femur bone fracture and op implant, will I be as ok as before. Age 66, female, ops - 4 month back, left heap. Now walking without aid but limping. When will I be able to seat on the ground and get up. With warm regards. .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After operation on fractured thigh bone if, properly done, one should be able to carry out activities of daily living without difficulty. The exact schedule of weight bearing should be followed in consultation with the operating surgeon.
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Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkillers but only got temporary relief, please suggest.

BHMS
Homeopath,
Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkil...
You may b suffering from osteo-arthritis. Use knee cap suuport. You need homoeopathic treatment for betterment of your joint. Contact me through lybrate. If you give time I can control your knee pain.
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Both heel pain in the morning, & slow pain regular on walking. Dr. please advice some medicine &treatment

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Both heel pain in the morning, & slow pain regular on walking. Dr. please advice some medicine &treatment
Do calf stretching and heat fermentation twice a day if it work then ok otherwise physiotherapy must and avoid long sitting.
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I am 36 years old and having backache, especially when I wash cloths. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 36 years old and having backache, especially when I wash cloths. Please advise.
Do have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each do spend regular time for spinal extension exercise from neuro physiotherapist or can contact me for further information on private consultation via lybrate. Com best wishes
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I am am 23 year old and I am suffering from pain in my right hand above the elbow when I lift havy weight it was started fron last 6 month I think it hapoend due to stretch during gym.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am am 23 year old and I am suffering from pain in my right hand above the elbow when I lift havy weight
it was star...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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