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Dr. Janashree

Gynaecologist, Bangalore

Dr. Janashree Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Janashree
Dr. Janashree is a trusted Gynaecologist in Basaveshwara Nagar, Bangalore. Doctor is currently associated with Sneha Orthopaedic And Gynae Care Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Janashree and consult privately on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sneha Orthopaedic And Gynae Care Center

No 23, Near Pavithra Paradise,Opposite M K Ahmed, 1st A Croos, 3rd Stage, 4th Block, Basaveshwara NagarBangalore Get Directions
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What is the reason for vaginal odour and would you suggest some easy home remedies for the same?

General Physician, Chandigarh
Vaginal odour is because of the secretions in that part you just have to keep yourself absolutely clean and dry so that it doesn't smell foul.
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Hi,. We got married 5 years ago. No kids yet. I am suffering from pcos. I am on metformin, folic acid, ovubless, ecosprin. I got aborted in the month of September 2015. Doctor removed it stating that there is no heartbeat found. And from the past four cycles I am on siphene 150mg but there is no positive result. This cycle also I took siphene 150 mg and the egg grown 20mm and I took hcg shot. Now I am in day 25 of my cycle. In my previous cycles I experienced sore breast before cycle but this month I don't have any such, is it. Sign of pregnancy? Or does it mean something else? Also suggest me something that improves the chances of conception.

Homeopath, Chennai
The base of your problem lies in your hormones. Female menstrual cycle, pregnancy chances and sexual function all depend on a balanced hormonal cycle. In absence of good regulation, the cycle breaks leading to multiple seemingly different symptoms/problems, but they all are related. If your hormones are smooth, your egg growth would be good, hence your endometrial growth would be good and consequently regular menses. In absence of hormonal regulation, egg growth falters, causing small and immature follicles, i. E. Cysts to form. If the follicular stage is irregular, the next stage of uterine lining growth also hampers and hence bleeding may be irregular - delayed, early, frequent, prolonged - that's a variety. If eggs are are not growing right with the help of your hormones - you may be take injections/medicines to grow in size but they may lack quality and hence the chances of pregnancy again remaining slim. Any attempts at iui/ivf also fail despite having fertilised egg being implanted into the endometrium since the hormonal support required to retain a pregnancy for 9 months should be your own and that is your basic problem. So advise you to focus on regulating your hormones and not on pcod, menses, infertility as separate issues. They are all one. Kindly look into deeper causes of why and when you started with menstrual problems - any family, personal or work related stress that might be the root cause for hormonal disturbances.
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I am 29 weeks pregnant and the baby is already in head down position so I wanted to know if it is alright?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Normally the baby turns head down position in 30th week and it is good and normal that your baby is in head down position in 29th week-------------
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Hi I am pregnant with 2nd baby by 10 weeks, 1st was through c sec in dec 2014 due to non progress of labour. I am considering abortion as I am not prepared for the pregnancy physically and mentally. Please suggest if the abortion can happen with pills (if yes until how many weeks it is possible) or else I will have to go with suction method. Is an abortion safe and are there any side effects of it. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
1) Whether one is ready physically and mentally is to be decided before pregnancy as many family planning methods are available 2) Everything in life has side effects same way abortion 3) can not be done by tablets now and if you delay even suction may not remain as option 4) if interested in pregnancy anytime in future better to continue this.
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I am a pcod patient with irregular periods and frequent vulva infection. I am going through lot of irritation due to infection. Please help.

Ayurveda, Mumbai
Hello, 1. You can start wid a. Chandraprabha tablets 2 tablets twice a day b. Kumari asav 2 tsp twice a day with warm water tak d above medicines for 1 month and give your reply, so that next medication can b suggested. 2. Avoid spicy food, maida items, fermented food.
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I am not having period. So I just want few names of medicine which will make me period immediately.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please rule out pregnancy first and then if no menses till next 2 weeks then you may opt for a withdrawal bleed with progesterones.
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I Have Aborted 4 times this may cause any problem to me. Now I want to have kids.

Gynaecologist, Mumbai
If you had spontaneous abortion then you will have to get yourself evaluated but you have undergone medical termination of pregnancy then be careful. Follow a proper family planning method. Conceive only when you have to continue the pregnancy.
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I am 24 weeks pregnant but did'nt any move in my womb can you tell me its normal or I want consult doc.

Sexologist, Panchkula
You should consult a gynaecologist and have routine check up along with u/s abdomen to see foetal well being.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hyperthyroidism

1. Foods Belonging To Brassica Family
Consume Foods like cauliflower, Brussels sprouts, peanuts, cabbage, broccoli, kale, mustard greens, turnips, rutabagas, soybeans, spinach etc which contains goitrogens.
• Goitrogens helps to block the ability of thyroid to use iodine and hence slows down the activity of the thyroid.
• Eat raw cruciferous vegetables to get maximum benefit as goitrogens are active in the raw state.

2. Include More Berries
Add at least one serving of berries in your diet plan to control hyperthyroidism.
• Blueberries, raspberries, strawberries contain anti-oxidants which improves your immune system.

3. Omega -3- Fatty Acid And Proteins

Omega -3- fatty acid helps to control the hyper stimulated thyroid gland. Proteins are necessary for the building of muscles and to provide energy for the body. Protein sources also contain L-glutamine which helps in rebuilding the gut and de-inflaming the body.
• Eat cold water fish, flax seed oil and nuts to get the omega-3-fatty acid necessary for the body.
• Include soy, turkey, walnuts, salmon, tuna and trout in your hyperthyroidism diet.

4. Dairy Products

Hyperactivity of the thyroid gland can remove the calcium from your blood. The body compensates this loss by leaching calcium from the bones. This can cause osteoporosis.
• Include three servings of yoghurt, cheese, milk or cottage cheese in your daily diet.

5. Spinach And Collard Greens

If you are allergic to dairy products, you can get your daily supply of calcium from vegetable sources like spinach collard greens etc.
• Figs, prunes and sesame seeds are also excellent hyperthyroidism foods.

6. Zinc

This is another vital component of hyperthyroidism diet. The hyperactive thyroid gland can deplete the zinc.
• Include almonds, walnuts, pumpkin seeds, peanuts which are rich in Zinc in your diet.

7. Fiber Rich Foods And Anti Inflammatory Foods

Fiber rich foods are beneficial for the proper working of the thyroid gland. Anti inflammatory herbs help to reduce the inflammation of the thyroid which is the reason for hyperthyroidism.
• Include whole grain foods, like oatmeal, whole grain breads, brown rice etc in your food.
• The anti inflammatory herbs to be included in your diet are turmeric, ginger, rosemary, cinnamon and oregano.

8. Antioxidant Rich Foods And Vitamin D

It is also necessary to consume antioxidants and vitamin D rich foods in the diet. This will reduce the oxidative stress caused by hyperthyroidism. Vitamin D can reduce the inflammation and auto- immune reactions of the body.
• Avocados, olive oil broccoli etc contain antioxidants.
• Salmon is a good source of vitamin D. You can get your daily dose of vitamin D from eggs, mushrooms etc.
• Spend 20- 30 minutes in the sun to get the necessary vitamin D for the body.

9. Cassava, Sorghum, And Millet

These food items contain cyanogenic glucosides which blocks the iodine availability of the gland.
• These foods increase the immune function and gives protection from osteoporosis

10. Vitamin C And Vitamin E

These vitamins are helpful in reducing the oxidative stress caused by the hyperactivity of thyroid glands.
• All the citrus fruits are rich in vitamin C.
• Bell peppers, olive oil, wheat etc are a good source of vitamin E.
1 person found this helpful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
10 sexy questions that will make her wet

These question will make her think about making love to you and get turned on.

It is important to know how to how to flirt with a woman you like. With the right words, you will have her thinking about taking you to bed. This could even make her fall in love with you.

It is so much easier to ask these questions through a text, as she might feel uncomfortable if you ask her personally and this will blow your chances. Also, if she is uninterested, it is better to pretend you are kidding via text.

1 Are you alone? This question is perfect to understand if she’s idle and all alone at home. You obviously can’t flirt or talk sex if her friends are around her. Say something bold like “I wish I could be there with you” when she reciprocates with an affirmative.

2 What are you doing right now? Play it nice and slow. This can help you be certain that she’s alone and bored enough to give you her complete attention.

3 Do you like cuddling when you lie in bed? Warm her up to a flirty conversation without overstepping the line. This can help open her up by talking about cuddling with someone else.

4 What do you wear when you go to bed? / What are you wearing? A curious question that’s perfect to ask a girl when she’s in bed already. It’s personal, and yet not too sexual. Say something like “God, I can only imagine how cute you look right now” when she describes herself.

5 What do you think you look sexiest in? Get her to talk sexual by talking about her sexy clothing. It’s flattering and definitely sexual.

6 Have you ever made out with a guy just because you were horny at that time? Find out if she’s a girl who can be coaxed into having sex with a guy in the heat of the moment.

7. If you had a pair of x-ray glasses, which part of a guy’s body *below his shoulders* would you see first? Time to get naughty. Really, how many things can a girl take a look at below a guy’s shoulders? Let her answer the question so you always make it seem like she’s the one talking dirty and not you.

8. What’s your secret move to turn a guy on? By asking her to visualize making out with a guy and describe it to you, you’re making her fantasize about sex. And at the same time, she may go into details just to prove how good she is sexually.

9. If there’s one place a guy should touch you to make you horny, which is that? This goes straight to sex and arousal. And if she does answer this truthfully, in all probability, she’s already aroused.

10. Do you like giving an oral or getting one? No matter what she answers, you can always answer with the opposite of what she says. If she likes giving an oral, say you like getting it. If she likes getting it, tell her you love giving it!
1 person found this helpful

What you mean by that I'm just trying find out if after sex I stay still for 30 minutes and don't move if any will come out and if does will I study get pregnant and how long after do I leave it before goto toilet so none come out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
HELLO, the extrusion of sperms occur due to vaginal muscular spasms and hence lying down with cross legs with waist up position helps retain ejaculate inside the vagina.
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Amazing Benefits of Female Masturbation

Vaidya Visharad
Sexologist, Narnaul
Amazing Benefits of Female Masturbation

Amazing benefits of female masturbation

Improves strength

Female masturbation works more like exercise and an orgasm is an amazing workout for your pelvic floor. When you reach close to orgasm, your clitoris engorges due to increasing blood flow. This causes your heart rate and respiration to increase and create a similar effect that exercise creates in different situations.

Improves sleep quality

Masturbation will help put up a fight against insomnia through hormonal release. Your body releases dopamine, the feel-good hormone, in anticipation of an orgasm. After the climax, your body releases a calming hormone called oxytocin. The combination of both will help you have a good sleep.

Improves general health

Regular female masturbation is good for your cardiovascular health. It also reduces the risk of developing type-2 diabetes.

Helps cure a urinary tract infection

A UTI can be extremely painful and irritating, and sometimes, it's not enough to drink cranberry juice to resolve the issue. You can take steps to avoid getting any utis in the first place, and regular masturbation is something you can trust.

Improves sex

Through masturbation, you get to know your body better and guide your partner during an actual vaginal intercourse.

No STDs or pregnancy

The biggest benefit of masturbation is that you don't have to worry about getting pregnant as a result of an adventurous sex encounter with someone. You can please yourself through masturbation without getting pregnant or getting any sexually transmitted diseases.

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My weight have been gain and body shape also out. 1 month before my PCOS treatment have completed but my weight is not losing. I can't walking /jogging bcs of my back pain. Can I used weight lost medicine? Is any side effects?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, if you are unable to exercise then follow a low-carbohydrate diet after consulting a nutritionist. This will be more helpful.
1 person found this helpful
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My age is 26 years and I am diabetic since 1 year. Although it's in control now. After marriage. Will it affect my sex life and more importantly will it have affect over my baby child while in womb and after Birth and during baby life?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, it is essential to get your diabetes under strict control, with fasting sugar level around 100 mg, pp150 to 160 mg & hba1c%<6.8. Father having diabetes will not affect the baby in mother's womb. But in later life chances of children getting diabetes (t2) are much higher, particularly if healthy lifestyle is not adapted. As regards sex life, diabetes can affect erectile function, so it is absolutely essential to achieve strict blood glucose control. Thanks.
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I am 29 weeks pregnant I have done sonography doctor told everything is ok but I am afraid that my weight is just 43 kg then my baby is weak. doctor told my baby weight is 1295gm is this good.

Gynaecologist, Satara
Hello....ur baby weight is adequate for 29wks pregnancy. N ur weight is less but it's OK have healthy n nutritious ur baby's weight going to increase more in last 2months of pregnancy, concentrate on ur diet.
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My daughter 17 yr old undergone surgery of ovarian cyst more than two months ago se is having menstrual period continously for the last 21 days she is having dinofirst twice a day, primolut n, tranostat. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, thanks for the query, it is important that she should get an ultrasound pelvis done and look for endometrial thickness and review with a gynaecologist soon. Regards.
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Sir maine bahut baar try kiya but meri wife pregnent nhi ho rhi hai so mujhe lgta hai ki khi koi problem to nhi.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- pregnancy na hone mai dono partner responsible ho sakte hain. Iska pata lagane k liye kuch test jaruri hai. Ayurvedic dawao se apki pareshani hal ho sakti hai. Ichuk hai to sampark karein.
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Mam I come from poor family I need some help I can't ask my mother about puberty I have no father my father died at the age when I was born kindly help me with a suggestion what to be done for attending puberty. I'm 19.

General Physician, Mumbai
At the age of 19 if you have a beard, moustache and pubic hairs than you have achieved your puberty.
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Hemp Seed : The Super Nutritional Food

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hemp Seed : The Super Nutritional Food

Seeds of plant cannabis sativa, available in the market as hemp seeds, are gaining increased recognition as a complete nutrition pack. Dietitians and nutrition experts mostly recommend ‘hemp seeds’ because of its excellent nutrition credentials, and recent research studies have confirmed this also.
Before you go on to spend your money, here is all you should know about hemp seeds.

Why should you eat?
It’s incredibly nutritious!

What nutrition you get?

Packed with protein, fibres, &amp; minerals (vit. E and minerals like potassium, magnesium, and zinc present in good amount)
Exceptionally rich in essential fatty acids – omega 6 and omega 3, present in the ratio of 3: 1 which is considered to be the optimal range
How to consume?

Available in raw/ cooked / roasted forms.

Mild, nutty

Very good (80℅ insoluble fibre)

Best way to eat:
A versatile food, it can be sprinkled on salad, mixed in with yogurt, or add into the smoothies.
And it’s not just the nutritional value, hemp seeds have enormous health benefits. They have been proven effective in controlling various diseases like alzheimer’s, and reducing symptoms of pms by hormone regulation.

Listed below are 4 evidence based health benefits of hemp seeds:
1. Heart diseases – ‘arginine’ present in this seed produces nitric oxide which further makes blood vessels dilate and relax, thus reducing symptoms of blood pressure and heart diseases.

2. Lowers the risk of blood clot formation.

3. Helps in treatment of skin disorders like eczema by giving relief from dry skin and itchiness.

4. Helps in treatment of pms menopause: physical and emotional symptoms caused by pms are very likely caused by sensitivity to the hormone ‘prolactin.’ presence of gla (gama linolenic acid) produces prostaglandin e1 which reduces the effect of prolactin. This way hemp seed functions as a hormone imbalance regulator.

Last but not the least, know that hemp seeds will not make you test positive for marijuana. Yes. It’s just that hemp and marijuana are members of the same species, cannabis sativa. Hemp plants that are grown for food contain as little as 0.001 percent
Tetrahydrocannabinol (thc). This means you can eat hemp as much as you want and it’ll never make you high!

Take home message:
3 tablespoons of hulled hemp seeds gives you 10 grams (g) of protein, 14g fat and 2g fiber.

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Hi. I am in 20 days after c-section delivery. Can I take normal diet now. Please advise if I need to avoid any foods. Than you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
You should have a normal balanced food and mild exercise regularly. Have atleast 500 ml milk extra if you are feeding. Take extra proteins like soya, eggs, cheese,poultry etc. Don't indulge into extra calories if you are already overweight. Eating extra calories post pregnancy is the gateway to obesity .All the best.
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