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Dr. Janardhan .s

Orthopedist, Bangalore

350 at clinic
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Dr. Janardhan .s Orthopedist, Bangalore
350 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Janardhan .s
Dr. Janardhan .s is a trusted Orthopedist in Basaveshwara Nagar, Bangalore. You can meet Dr. Janardhan .s personally at Dr. Janardhan's Orthopedic Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Janardhan .s and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Janardhan's Orthopedic Clinic

No.19/A, 1st Main Road, 3rd Block, 3rd Stage, BasaveshwarnagarBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im 28 years old and having back problem what can I do to solve my problem. It is having since when I was 17 year. I work in a service center and had to sit in fron of computer the whole day.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Im 28 years old and having back problem what can I do to solve my problem. It is having since when I was 17 year. I w...
Do learn stretching and strengthening and postural exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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I have knee pain and stomach up set, and also some times shivering tell me the solution.

BPTh/BPT
Physiotherapist, Gurgaon
I have knee pain and stomach up set, and also some times shivering tell me the solution.
For knee pain take hot fermentation and do some knee exercises, to make muscle strong. For stomach and shivering problem you have to consult g. P. Thank you.
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I am 39 years old working in logistics company as a sales representative, I was travel minimum 1000 km by car or bike, last three month I have a heavy back pain, when I wake up from bed, I feel heavy foot ache with back, after 3 to 5 min only take normal, now my weight is 76 kgs with height of 164, can you confirm what treatment I want to do it?

BPTh/BPT
Physiotherapist, Mumbai
I am 39 years old working in logistics company as a sales representative, I was travel minimum 1000 km by car or bike...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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My name is rahul . My age is 22 . I am having so much back pain what medicine to suggest me please tell me I will take tht medicine.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My name is rahul . My age is 22 . I am having so much back pain what medicine to suggest me please tell me I will tak...
Acute onset severe back pain in young adults is commonly due to muscle strain. 1.In severe recent onset back pain you need to take anti inflammatory drugs like Ibuprofen round the clock for 5 days. This will decrease pain and inflammation. 2.Take rest for 3 days but avoid total bed rest. 3. Avoid forward bending and lifting weights. 4. Apply analgesic cream over back followed by warm fomentation. 5. Start back stretching and core strengthening exercises once pain is decreased. 6. Follow proper ergonomics in daily activities like studying or computer work. 7.If back pain is accompanied with radiating leg pain or tingling or numbness in legs consult immediately.
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I am 38 years old male, have been suffering from neck stiffness for about 2 years.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
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My mother she is now 60 years. She also cardiac patience she takes regularly medicine. Now after few months she suffering knee pain. Please Sir send your value able advice .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother she is now 60 years. She also cardiac patience she takes regularly medicine. Now after few months she suffe...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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I am 16 male and have some problem called "postural HYPOTENSION" can you just explain that thing why it is so.Please tell.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 16 male and have some problem called "postural HYPOTENSION" can you just explain that thing why it is so.Please ...
Postural hypotension means that your nerves are not working properly in a normal person, when he gets up and stands from lying down position, the blood pressure increases in your case, the increase will not be normal.
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I am suffering from pain and laziness from six days and I am not able to walk a minute so please give me best solution its my humble request to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain and laziness from six days and I am not able to walk a minute so please give me best solutio...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing homeopathic medicine but no result show.

DRCH, BHMS
Homeopath, Bareilly
My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing hom...
Try to find out the cause of aching. It may be rheumatic, due to sciatica, calcium deficiency, varicose vein or due to some pathology in spines. Calcium supplement is necessary for her at this age. Her x-ray and detailed history is required to prescribe her medicine.
1 person found this helpful
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I have scars on my leg (below knees) & hands I did laser treatment still not satisfied scars are visible. What should I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have scars on my leg (below knees) & hands I did laser treatment still not satisfied scars are visible. What should...
1. Apply a tablespoon of apple cider vinegar directly on the scar. 2. Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. 3. Allow the apple cider vinegar to dry up on its own. 4. Once you are sure that it is dry, repeat the process. 5. This can be done several times. Results can be seen after about a month of doing this process every day.
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Hi sir/mam, When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on computer for 10 hrs. So back pain also. Wt can I do?

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Hi sir/mam,
When I coming from office I feel very tired. Came to my room and immediately went to sleep .My work is on...
Hi lybrate-user, I can really understand the situation you r going through don't wrry just relax. U just need to focus on some points to stay healthy nd fit without any stress. As you r working in front of computer just walk in between your work whenever you get tym, or if not then do some desk stretches or in the morning just do stretches or jogging for 10-20 minutes only, after that be hydrated always, then tym to tym keep your eye off to your computer screen so as to prevent them from damage, have some healthy snacks like salad, fruits, nuts etc along with you so as to refill your body every 2 hrs. Hope you take my advise forward. Nd for any other nutritional advise or diet chart you can consult me anytime using private consultant option. Take a gud care of urself. Have a gud day. It was nice talking to you.
1 person found this helpful
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I am a 20 year of age male. I had an little accident last month with bike. So my ankle paining a lot. Used several pain killers but didn't work what should I do now.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate-user, - apply ksheerabala taila and immerse your foot in hot water for 15min. - apply dry ginger powder war paste on the ankle for 10min and wash. Thank you.
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I am suffering from cold and alargi for few years. Sometime I take medicine but this problem coming back again and again. How can it solve?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from cold and alargi for few years. Sometime I take medicine but this problem coming back again and ag...
Keep continue your medicine and do complete course of allergy and avoid out side food and apply the mask outside of home means hygienic.
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Dear Sir, A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing strength loss in his legs and hands. His age at that time was 31 years. As time passed, his conditions progressed steadily. We went to every best hospitals in India. Every doctor Gave up on him. Now the condition is that he cannot walk 10 steps even on his own. He needs to have support of someone's shoulder to walk and go to the toilet. That's maximum work he does. He cannot sit on floor. His bed is even at certain height which is more than usual beds that we have. If he has to sit, someone has to hold his hand and support his back and make him sit. That to he can only sit for max 1 hr. After that his bank gets stiff and he needs to lie down to straighten it. He cannot comb his hair as he cannot raise his hand that high. There is no pain in any part of his body. Now we are not able to take him to any doctor or hospital as he cannot travel and we not have enough money for the special treatment that he need while travelling. Even doctors have given up on him. I recently posted on a medical site about my father's situation and A Doctor suggested that he might be having SMA. I would be really grateful if there is anything that we have missed or anything that we could do to help him. We would do anything. PLEASE HELP.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing streng...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am 40 years lady, when I woke up in the morning or after getting up from chair after 20-30 minutes of sitting job, I can't stand properly on my foot or can walk. It is very painful. Heel pains a lot.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I am 40 years lady, when I woke up in the morning or after getting up from chair after 20-30 minutes of sitting job, ...
It's looking like calcaneal spur. You can consult physio. After reducing pain you have to do stretching exercises. Use mcr chappells, avoid walking without chappells, uneven surface etc. You can take bowel of warm water with pinch of salt water up to ankles. Move your foot in warm water for 5 to 10 min daily 3 to 4 times.
2 people found this helpful
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Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?

BPTh/BPT
Physiotherapist, Hyderabad
Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?
Hello! The sound you mentioned is actually called Crepitus. It is usually because of a weak knee joint. Consult a physiotherapist, start Calcium supplement. Do knee strengthening exercises of the knee joint. You will definetely feel better.
2 people found this helpful
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I have severe knee pain . Doctors says almost damage d . They suggest me for kneecap replacement . My age is 49 . I don't want to go for surgery . If you doctors have any treatment in Ayurveda Plz do suggest me . Thanks.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ayurveda does have rejuvenation treatment for the knee joint. It works by improving strength of bones and tendons and improving their texture thereby reducing pain and inflammation. This treatment will also normalize hormonal balance. Regards
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My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regular checkup. She complains of twisting and tightness in toes and finger joints nowadays. I think it's side effect of chemo that was done. Any suggestions?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regula...
Do Take IFT and laser Therapy for pain relief for 10 days followed by mobilisation exercise from physiotherapist Best wishes.
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I had left kidney operation in July last year because of stones. After that everything was fine but from last some days I feel heaviness in left side, feel burning during urination, Frequent Urination and feel like Muscle strain on left back side. Please help and suggest good medicines if you can. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had left kidney operation in July last year because of stones. After that everything was fine but from last some da...
burning during urination and frequent passage can be an indication of urinary infection. You should give your urine for routine and culture and sensitivity examination after consulting with your urologist. This again can cause pain over the back side.
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