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Dr. Janardhan .s

Orthopedist, Bangalore

350 at clinic
Dr. Janardhan .s Orthopedist, Bangalore
350 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Janardhan .s
Dr. Janardhan .s is a trusted Orthopedist in Basaveshwara Nagar, Bangalore. You can meet Dr. Janardhan .s personally at Dr. Janardhan's Orthopedic Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Janardhan .s and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.19/A, 1st Main Road, 3rd Block, 3rd Stage, BasaveshwarnagarBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife 69 years had sprained her ankle in young age. It troubles her now with swelling and walking problem. She had tried special footwear with soling inside. Advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good it might of recurred due to degenerative changes and tried with special footwear do continue the same and get it clinically examined by musculoskeletal physiotherapist to start ift and laser therapy to relieve the pain of 15 day course regularly best wishes
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Broken ligament of right knee on the left side before 2 months. What all are the exercise needed for the better improvement.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, if you can specify what ligament is torn and if you can upload the mri images. Then I can suggest you better.
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Hi Doctor's, Please answer my below query's. 1) Knee replacement surgery is called as ?(like is it a cosmetic surgery) 2) Insurance can be claimed for knee replacement surgery? Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi Doctor's,
Please answer my below query's.
1) Knee replacement surgery is called as ?(like is it a cosmetic surgery...
Knee replacement surgery is known as total knee replacement or unicondylar knee replacement depending upon how much of knee is replaced. It is definitely covered by insurance but it depends upon which type of health insurance you have chosen.
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I am having pain in my lower back. Sometimes it is unbearable. I do have fever and frequent headaches with it. I happens for few days (2-4) but after taking painkillers it vanishes. Pls help.

DRCH, BHMS
Homeopath, Bareilly
I am having pain in my lower back. Sometimes it is unbearable. I do have fever and frequent headaches with it. I happ...
Since you have recurrent fever with pain it means there may be some infection. Do not take it lightly. Get your complete blood test and x ray of lumber/sacral region. Do not take too much pain killer it may harm you. Do mild exercise of lumber region and sleep on hard bed.
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I am suffering from oestoprosis Calcium & vit d3 is prescribed. Should I also take vit k 2?

DNB, MBBS
Orthopedist, Delhi
Vitamin k2 comes as combination with calcium and tends to help in calcium absorption, u can take a combination pill like Tab Corcium K2. Besides calcium and vitamin D u also need other pharmacological therapies to increase your bone density based on your Dexa scan resultsK
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I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train and my acidity problem is from 2 years.

MBBS, cc USG
General Physician, Noida
I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train an...
You can apply volini gel 1% local application on back twice a day for 3-5 days I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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Alternative for knee replacement?

DNB, MBBS
Orthopedist,
If it is in the early stage Hyaluronic acid injections in the knee and Glucosamine and collagen granule supplements along with knee exercises. If arthritis is severe, knee replacement is the only solution.
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Ek taraf ke koolhe me dard hai sath me ghutne tak dard ho rha hai jangh me bhi dard hai.Please tell.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ek taraf ke koolhe me dard hai sath me ghutne tak dard  ho rha hai jangh me bhi  dard hai.Please tell.
Do take laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 20 year old. My leg pains really too much because of strain.

MS - Orthopaedics, MBBS
Orthopedist,
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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I am feeling very depressed and I have back pain. I request you to provide some pills and please provide pills for my head pain it's paining a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling very depressed and I have back pain. I request you to provide some pills and please provide pills for my...
Do meditation and do physical activity avoid pills it will harm you in future so don't addict do stretching exercise and yoga.
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I am 26 year old man you have backache last 3 month.

MS - Orthopaedics, MBBS
Orthopedist,
I am 26 year old man you have backache last 3 month.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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My leg is paning badly from past 2 month sometime in thies sometime in joints doctor give me painkiller nd antacid but no effect.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg is paning badly from past 2 month sometime in thies sometime in joints doctor give me painkiller nd antacid bu...
Ok avoid painkillers tk calcium supplements in oral ya medicine form and physiotherapy treatment tens therapy to reduce leg pain bcoz it last 2 month after this do only stretching exercise.
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As a runner, what steps should I be taking to ensure the health of my feet and ankles before a big run?

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
As a runner, what steps should I be taking to ensure the health of my feet and ankles before a big run?
Wear good sports shoes n for prevention wear knee caps so in future you r knee n ankle are not face problem. Try small steps n avoid long n high jump while practicing n planning for long term running then give 1 day interval so joints gets relaxed n that interval period convert that day into walking so stemina will remain same. Hope your satisfied for your question.
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I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.

BPTh/BPT
Physiotherapist, Gurgaon
I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.
First I would like to say test your vitamin d 3, if that is over. Go for a good physiotherapist. They will give some treatment and strengthening exercises.
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I am married, I am working out of india after 5 or 6 months going vacation, when I am going vacation I have back pain and its because of relation ship I think what to do.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am married, I am working out of india after 5 or 6 months going vacation, when I am going vacation I have back pain...
Dear lybrate-user back pains due to your emotional struggle of wanting to be directly responsible for family. Make sure you communicate with every family member daily. This will make you feel a part of every happening at home and reduce the burden of separation.
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I am 27 year old facing backpain last 2 month.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hello myself Dr. Nikhil. Backpain is quite a common problem. Mostly its postural. So first make some postural changes first. Use hard mattress. Also back supporting chair in office. Are you having tingling and pain in legs? feel free to contact me to get it clear.
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I am 24 yrs old guy having back pain problem.Am always sleeping on bed only.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hello Doctors, I have 3 problems right now: 1. Lower back pain: I had a lower back spasm few months back and it was reduced (as told by therapist) but still the pain did not reduce 100 %. I feel pain in my lower back and buttock when I sit for long. I feel muscle tightness on my buttock muscle. When I sit, I feel I am sitting on something on my right buttock. 2. Knee Pain: I had an ligament problem 4 years back and again few months back I did jumping squats and that pain returned. I have mild pain when I stand for long time or walk for long. Sometimes I feel the muscles or ligament at knee are vibrating (One of the doctor said it is due to improper nutrition). Sometimes I feel right leg is taller than left. 3. Ankle & Feet pain: In November I had an ankle sprain and then doctor said to take rest but due to floods in Chennai I could not take proper rest. So I had the ankle pain for many days. Now the ankle pain reduced mostly but I have pain in feet when I stand or walk for more than 10 mins. I had been to physio therapy and doing stretches cum workout as prescribed by doctor. I have consulted 3 doctors and got X-Rays but everything is fine. All these ailments are on the right side. After using allopathic and exercises the pain and discomfort did not cure completely. Now 2 days back I have started homeopathy and continuing exercises. I will be grateful if any doctor could help help what I can do next. Thanks a lot in advance for your time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctors,
  I have 3 problems right now:
1. Lower back pain: I had a lower back spasm few months back and it was...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have heard Using ladders to go down damages the keen joints.How far is it true Climbing ladders is ok ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Persons with anterior knee pain will have discofort because of using stairs, if stairs unavoidable it can still be tackled in majority by nonoperative treatment. Dr Kamal Bachani,MS(ortho),M Ch (IOrtho),OCM Fellow(Germany) Shoulder Felloweship(Seoul,Korea),Tr Fellowship(Australia,Singapore GH),FELLOWSHGIP(AIIMS) SENIOR ORTHO CONSULTANT-Joint replacement -arthroscopic surgeon A O Speciality clinics ,3/36 malviya ngr .
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I am 27 years old. My problem is I am a bit overweight due to which I am having some problems in my day to day work for example back pain, hands shaking etc. Sir can you suggest me some exercises which can be done within 30/40 minutes and can keep my body fit and strong. Sir I will be grateful to you if you could kindly help me on this.

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old. My problem is I am a bit overweight due to which I am having some problems in my day to day work f...
Hi there are many options for exercise you that you can choose accoding to interest like. Swimming, walking, cycling, etc. Can be done for atleast 20 minutes every day. Eat healthy and balanced diet. You will definitely loose weight best wishes.
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