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Dr. Janardhan

MBBS

Orthopedist, Bangalore

300 at clinic
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Dr. Janardhan MBBS Orthopedist, Bangalore
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Janardhan
Dr. Janardhan is a trusted Orthopedist in Rajaji Nagar, Bangalore. He has done MBBS . You can meet Dr. Janardhan personally at Sidvin Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Janardhan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sidvin Hospital

No.1031, 20th Main, 5th Block, West Of Chord Road, RajajinagarBangalore Get Directions
300 at clinic
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Sidvin Hospital

#1031, 20th Main, 5th Block, West Of Chord Road, Rajajinagar. Landmark: Behind National Public School.Bangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from joint pain. Normally I am alright but when I play cricket I feel pain in my right hand. What should I do?

BHMS
Homeopath, Delhi
I am suffering from joint pain. Normally I am alright but when I play cricket I feel pain in my right hand. What shou...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I have a problem at wrist. It is swelled and no pain. What should I do. I think it is nerve swell. Please s give me a suggestion.

M.Phil - Psychology, BHMS
Homeopath,
I have a problem at wrist. It is swelled and no pain. What should I do. I think it is nerve swell. Please s give me a...
It is Ganglion cyst. Do not worry. It will not cause any problem. Take Homoeopathic medicine to get it cured without surgical measures. Feel free to contact me for homeopathic treatment. Good luck.
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I suffer from muscles weakness problem, lower back pain and cervical pain. Frequently do running. Cardiovascular and yoga exercises. Could you tell me, what diet plan I should follow to recover from all problems?

BHMS
Homeopath, Delhi
I suffer from muscles weakness problem, lower back pain and cervical pain. Frequently do running. Cardiovascular and ...
Take vitamin content, iron, protein and calcium content food. Take milk with ginger juice and turmeric powder. Take healthy and nutritious diet daily. More green vegetables.
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Actually I want to ask that after running in rally bharti for 5 km without practise I got pain in the lower section of my foot.

BPTh/BPT
Physiotherapist, Kota
Actually I want to ask that after running in rally bharti for 5 km without practise I got pain in the lower section o...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Hello doctor I am feeling full right arm numbness and pain (mild) from last one month. Both Numbness and pain are not continue kindly suggest what to do.

BHMS
Homeopath, Mumbai
Hello doctor
I am feeling full right arm numbness and pain (mild) from last one month. Both Numbness and pain are not...
It may b due to b12 deficiency or any nerve compression. In my opninion consult a gp n rule out the cause.
1 person found this helpful
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I am suffering from back pain last 2 year. I done MRI last year and in report found spinal ostiotrophy type something. I take medicine like muscle relaxant and multivitamin tablet but it is not working. What can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back pain last 2 year. I done MRI last year and in report found spinal ostiotrophy type something...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please wh...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
2 people found this helpful
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I am 25 years old I have back pain from last 3 months I have already taken treatment from local doctor.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old I have back pain from last 3 months I have already taken treatment from local doctor.
Please take following medicine:- Pois. Iv. - 0/ 2 three times a day for one week. Revert back after one week with feedback.
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My wife have suffering from Arthritis since 3 years please resolve my problems. She is 25 year an old lady.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife have suffering from Arthritis since 3 years please resolve my problems. She is 25 year an old lady.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to doctors advise they say this happen before menopause in some lady .nothing serious .please tell me why this happened its any calcium deficiency or not.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to do...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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Which medicine should I take in viral upto 102? Also I have a muscle break inside right shoulder which is difficult to move so which spray or cream should I use on that?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Which medicine should I take in viral upto 102? Also I have a muscle break inside right shoulder which is difficult t...
For muscle strain do Take IFT and laser Therapy for pain relief and any annslgesic pain spray best wishes
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My grandmother is having pain in her knees while walking. She is 60 years old, suggest any remedy or diet if any.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My grandmother is having pain in her knees while walking. She is 60 years old, suggest any remedy or diet if any.
Do take ift and vacuum therapy physiotherapy treatment for pain 12 days followed by static quadriceps exercise from neuro physiotherapist do apply hot and cold water fomentation for thrice a day for 7 days regularly or revert to me for further assistance best wishes.
1 person found this helpful
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I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did not realised any problem. Latter it became a problem for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
1 person found this helpful
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Hi I am suffering from foot pains my both foots are having extreme pain because of that it feels me lot of weight on my foots I had chikungunya 8 months back that time also I had pain in my foots. But now after 8 months again it started I have taken vitamin D injection and capsules of vitamins and calcium as doctor suggested to me but still didn't get much improvement.

BHMS
Homeopath, Chennai
Hi I am suffering from foot pains my both foots are having extreme pain because of that it feels me lot of weight on ...
Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases  of plantar fasciitis, you can easily take an online consultation for further treatment guidance
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I am 22 years old and I have black spots on my face and neck. Now it is spreading on my back too. Please suggest some medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old and I have black spots on my face and neck. Now it is spreading on my back too. Please suggest some...
HI Lybrate USER. Here I mention few simple things which gives you good result in a short period 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… A) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals do all these things for 15 days.
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Hello. I am not sports man. I have no regular knee pain. But annual sports events, in cricket practice I feel right knee pain. Is it normal?

DHMS (Hons.)
Homeopath, Patna
Hello.
I am not sports man. I have no regular knee pain. But annual sports events, in cricket practice I feel right k...
hello, lybrate user, sudden, knee pain might cause gout, needs proper check up. moreover, regular exercise will improve your knee pain. Tk care
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Lower Back Pain - 5 Things You Must Remember!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Lower Back Pain - 5 Things You Must Remember!

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ligament strain or back muscle strain. Microscopic tear or excessive stretching of ligaments can take place due to lifting very heavy objects, doing enormously strenuous task or due to a sudden twisted movement. These conditions are most likely to be experienced by individuals ranging between the ages of 30 and 60. Other causes of lower back pain include back injury, arthritis of back bone joints, infections in the lower back area, and in very rare cases, tumours.

In case of acute back pain, these are a few important things that should be definitely kept in mind.

  1. It is absolutely essential to take rest for a couple of days and avoid any sort of stressful activity. Although back pain is self-limiting, if you take proper care, it can be cured in a few days. However, if proper rest is not taken, the situation may become worse.
  2. Using the black belt, also known as lumbo sacral corset, is a good idea. This can actually be of enormous help to individuals who have been suffering from lower back pain for a long period of time.
  3. As already mentioned, one of the main causes of these kinds of mishaps are sudden jerky movements, twisted movements, heavy weight lifting etc. So, it is necessary to avoid such circumstances, or else, a more acute back pain situation may arise due to slipping of one of the discs from the spinal cord.
  4. As much as you like long drives and bike rides, these are a strict no. Any prolonged sitting or standing activity needs to be avoided. It is important that the tear caused in the muscles due to what-so-ever reason heals properly and prolonged stay in a tensed muscle position would definitely not help the cause.
  5. Although these back pains can be handled at home by following the discussed steps, using simple analgesics or muscle relaxants prescribed by the doctor can be a way to speed up the process of recovering the strained ligament.

Apart from these important steps, regular exercise to strengthen the core body muscles is a great way to avoid such ligament strains in the future. However, if you feel that even after following the precautionary measures, you problem doesn’t subside, consult an experienced doctor for his advice.

3052 people found this helpful

How to Control Hip Joint Pain?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Control Hip Joint Pain?

Get a diagnosis before anything else. It is really important to know what is causing your pain. See a doctor before you start doing any exercises or taking any medication. There are many reasons your hip could be in pain, including arthritis, bursitis, or an injury you've got while playing a sport. Always ask your doctor what you should and should not be doing, given the cause of your hip pain.

  1. Ice your joints: Holding ice to your hips will reduce inflammation of your joints. You should hold an ice pack to the affected area for 15 minutes several times a day. If you find that the ice pack is uncomfortably cold, wrap it in a towel and then place it on the pained area.
  2. Heat your joints if you have arthritis in your hips: Heating your joints can soothe the pain you feel. Consider taking a hot bath or shower, or soak in a hot tub if there is one available to you. You could also consider purchasing a hot pad that you can place directly on your hip. Do not use heat to soothe your joints if you have bursitis. Heat can cause hips affected by bursitis to actually become more inflamed.
  3. Get some rest: If you have injured your hip, the best thing you can do is to simply give your hip time to heal. Avoid anything that causes you to feel pain in your hip. Instead, grab an ice pack, a bowl of popcorn and watch some movies. You should give your hip a rest for at least 24 to 48 hours.
  4. Avoid high-impact activities: If you are in severe pain, chances are you won't feel like running or jumping anyway, but it is good to keep in mind that these activities should be avoided. High-impact activities will cause your joints to become more inflamed, thus causing your more pain. Instead of running, try taking a brisk walk, as walking has much less of an impact on your joints.
  5. Consider losing weight: The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints.
  6. Choose the right shoes: You should buy shoes that give you as much support as possible. Look for shoes that have great cushions, or have removable insoles so that you can add orthopaedics. The sole should have good shock absorption, should limit pronation (turning or rotating the foot) and will evenly distribute pressure along the length of your foot.
4266 people found this helpful

My wife's (age 51 years) left leg has acute pain from top to bottom while walking after sitting more than half an hour. What is the problem and what kind of treatment has to take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife's (age 51 years) left leg has acute pain from top to bottom while walking after sitting more than half an hou...
It might be of poly arthritis or spinal cord lesions of sciatica nerve compression do consult neuro physiotherapist or orthopaedician for clinical examination and treatment.
1 person found this helpful
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I am a 60 years male and have less gap in both knees with mild pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance.
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