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Dr. Janaki Ramaya

Md

Psychiatrist, Bangalore

44 Years Experience
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Dr. Janaki Ramaya Md Psychiatrist, Bangalore
44 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Janaki Ramaya
Dr. Janaki Ramaya is an experienced Psychiatrist in BTM Layout, Bangalore. She has been a successful Psychiatrist for the last 44 years. She has done Md . You can visit her at Brain Clinic in BTM Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Janaki Ramaya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Md - Banglore University - 1974
Languages spoken
English

Location

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Brain Clinic

No.32, 8Th B Mn, Btm Layout Ist StageBangalore Get Directions
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My life is not good and my thinking & attitude is not at all good. I feel depression, hesitation and fear all the time. I don't know how to live happily and peacefully. I am trying to motivate myself and watch motivational videos and quotes. Those helped me to manage for short period of time. I want to live happily and achieve what the best I can. I used to feel suicide phobia and thanks for those doctors helped me in Lybrate come out of it. Now I am looking to concentrate on my life growth. I feel good attitude makes difference. I am working in IT sector and earning a small salary and I want to do agriculture and set up some agriculture based business. Kindly help me. Thanks and Regards Ram Manohar 34 years Male single.

MA Psychology
Psychologist, Noida
My life is not good and my thinking & attitude is not at all good. I feel depression, hesitation and fear all the tim...
First of all you need company of either friends and/or Life partner due to which there is vaccum in your life that only a life partner can fill up. Secondly you should keep communicating (that is 2 way process). Be more Assertive rather than Aggressive. You need to practice what you have read in your motivational books and then you will be able to see gradual changes coming to you for making you feel more Confident in all areas of your life.
1 person found this helpful
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I have depression problem. My mind always think negatively. Sometimes my mind got over heat and nerve s pain due to over thinking what should I do ?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I have depression problem. My mind always think negatively. Sometimes my mind got over heat and nerve s pain due to o...
They say that the easiest way to remove negative thoughts is to fill it up with positive thoughts. If you focus on removing negative thoughts, it will come back even stronger! paradoxical intention! But if you focus on engaging in productive activities, challenging and satisfying activities and leave the negative thoughts alone, they will go away! no need to bother about them. Very useful technique! try it out.. Give more time for your hobbies; re-engage in old hobbies that you stopped, relive the earlier days, go out with friends, think of life as a short lived opportunity to be happy, not as a long burdensome journey to face problems!
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I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now after 2 months that pain in back. My left from butt is paining till calf. I am doing the exercise. Still I am taking rest. I wanted to join the work, what should I do?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Docto...
Dear lybrate-user, if the pain is there even after decompression and laminectomy then it seems the compression has occured again. Some of the nerve is being compressed and it is paining but it can also be due to operative procedure. Do not join for work now, it is strictly not recommended.
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Hello doctor, Am married but its my 2nd marriage. I don’t have any family support. Now am 8 months pregnant. I and my husband crossed many problems in life. But we stabilised every problem. Suddenly I found my husband mind get diversion towards his old college mate. I already warned him that his mind diversion is not good. But he didn’t listen what I said. My husband has 9 year old girl child from his first wife. So he has to take care of that child too. I guess he feel tired of taking care of us. He is gong behind his girl friend. Early, she sent seduced videos and messages. His girl friend has 2 female kids. She is living in abroad. She came here last month. My husband went to her place and they both met each other. They tried to do physical contact. But situations didn’t allow them to go any privacy place. I and my husband had severe fight and argument. I come to know he want to leave us and he want to marry her. But that girl not ready to marry him. Because she is too rich. She is not ready to take risk in her children life. But definitely my husband cannot give good life to her. She knows all trues from our end. She need good companion to share her feelings. She was his ex lover. Past 2.5 months my family life spoiled. I could’t complain to anyone. If I do anything he ll do worse. Its very easy to get separate. Now problem is she don’t need him. Because he is trying to get her in his life which is not possible. I don’t know how to recover him from his illogic wish. Now his mind full of her thoughts. Always he is chatting and speaking. He is begging her for life. I don’t know how he is taking this kind of decisions and escaping from reality. Last week he told, he has to go sabari malai. I don’t know its true or not. 2 days back he told, he wants to stay with his friend home. Also he told he ll get back here 2 days. May be he ll come today or this week end. But as per his statement he told, after get salary he has to go to his native and do some procedures to go sabari malai. Also he told, he can not stay here for 1.5 months. I seriously could’t believe his any of things right now. I seriously have many doubts whether he want to stay away from me or really he is going to sabari malai I don’t know. Do ctor please advice me how to handle this. What is his mindset right now? How to recover him from this? I need my life back. Am nearing to my delivery. January last week my due date. At this situation he is leaving from here. Am so scare of everything.

psychologist
Psychologist, Delhi
Dear Sasi , Thanks for the query, please Don't take any type of stress at this point,it will be harmful for you and baby.talk with your husband with cool mind and ask his opinion.its time that you must consider for any step,involve your in laws and your family in this matter if things will go like this it will create problem in your married life.As you have said there are strong chances that may be for some time he may live with her but this is doubtful whether this will last longer.upto your delivery ask from your inlaws side to come and live there upto your delivery if possible. May be in there pressure he may not go somewhere with her.but its very important that he should away from her.take care.
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I am 24yrs old. I am suffering from depression and taking Nexito 5mg since last 2yrs. But nothing has changed in my life. I consulted Psychiatrist on regular basis. then also I am not able to come out of depression. Now i have High BP due to which Dizziness is there since 2 months. Lots of suicidal thoughts are coming in my mind. Please help.

MD Psychiatry
Psychiatrist, Chennai
Consult a psychiatrist and discuss your concerns with him. Your psychiatrist may suggest either increasing the dose or changing the medicine or adding another medicine to overcome your depression. He may also discuss with you the option of shock treatment. Many options are available to overcome depression. Do not make any hasty decisions.

I AM DEPRESSED DUE TO MY GRADUATION INCOMPLETE BECAUSE I AM DOING JOB AND NOT ABLE TO MANAGE TIME. I AM GIVING EXAM EVERY YEAR BUT UNSUCCESSFUL

MD - Alternate Medicine
Alternative Medicine Specialist, Chennai
Simple after your work , Take rest leave your mind free. 250 ml orange with few drops honey .Wait 30 minutes fix your regular time . Read your subjects , good results wish you success .You will win the exam easily.
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I have been feeling extremely depressed since an year now. I'm a class 12 student (i was born on may 4 2000). I was fine till class 10 but things changed when I went to join another school in class 11. I ended up dropping out of that school after 2 months of joining. I became extremely depressed and refused to leave the house. I joined another school but I go to school only once a week, and my teachers are really pissed about it. I lack motivation, I feel extremely low, I just can't get up and be normal and go to school everyday. Waking up in the morning has become extremely hard. I either oversleep or don't sleep at all almost every single night. I talked to my parents about this but they just think its a state of mind and I'm just feeling sad. My dreams would be crushed if I continue being the way that I am. I definitely need as quick fix to this problem as I cannot afford to fail in my class 12 board exams. I have always had high dreams and hopes and if this problem continues, I don't think I would be able to pursue my dreams. I'm failing in every single subject now and I feel horrible and suicidal. Everyday I wonder why do I even bother living? Life just doesn't excite me anymore. I really need to get out of this dark hole and make myself a future. Please help, I really need help so bad right now. Thanks!

PDDM, MHA, MBBS
General Physician, Nashik
I have been feeling extremely depressed since an year now. I'm a class 12 student (i was born on may 4 2000). I was f...
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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I am 24 years old. And I have problem of anxiety disorder please give me some tips to getting completely out of this problem ?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Its an illness. You need to take treatment, in the form of either medicines or regular counselling sessions. With proper treatment, you will be able to have significant improvement in your lifestyle.
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I don't know but I am getting a jealous feeling n a depressed feeling when I am seeing my classmates continuously writing in the exam n attempt ing all the units fastly n on the other hand me writing slowly n think ing a lot n writing the answer, n lifting a unit full,

C.S.C, D.C.H, M.B.B.S
General Physician,
I don't know but I am getting a jealous feeling n a depressed feeling when I am seeing my classmates continuously wri...
You have to get mind control and be careful not to feel jealous. You try to study well and you can also do well in exams.
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My father is suffering from body ache and he suffering from lot of stress in his mind and also he use to so much mechanical work. Please suggest some medicine or any kind of cure.

Psychiatrist, Pune
My father is suffering from body ache and he suffering from lot of stress in his mind and also he use to so much mech...
Body ache & stress in mind are two different things. Body ache may be because of excess mechanical work. Please consult a physician for check up & medical treatment. The reason for stress must be found out by checking his lifestyle, attitude & some other things by discussion with him. Also practising some relaxation techniques will help in this matter. Help of counsellor can be taken to improve mindset. Necessary changes must be made in daily life if advised.
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