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Dr. Janaki Ramaiah

MBBS

Psychiatrist, Bangalore

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Dr. Janaki Ramaiah MBBS Psychiatrist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Janaki Ramaiah
Dr. Janaki Ramaiah is a renowned Psychiatrist in Laggere, Bangalore. She is a MBBS . You can visit her at Spandana Health Care in Laggere, Bangalore. Save your time and book an appointment online with Dr. Janaki Ramaiah on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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I am 19 year old and I am suffered from anxiety disorder from last 4 year what should I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 19 year old and I am suffered from anxiety disorder from last 4 year what should I do.
Dear Yogesh, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
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My mom is behaving like mad. Talking to herself. She is saying that she is hearing some voices. Not sleeping in night. She also said I am hearing buzz sound every time. Is it related to ear problem or any other Mental Disorder?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
My mom is behaving like mad. Talking to herself. She is saying that she is hearing some voices. Not sleeping in night...
Dear lybrate-user, your mother might be suffering from schizophrenia. She need to consult psychiatrist for treatment.
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Being Diabetic we are advised not to take root vegetables. potatoes and carrot are in the list. Tomatoes creates body pain. Please give the name of the fish in Indian name if possible in bengal.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Being Diabetic we are advised not to take root vegetables. potatoes and carrot are in the list. Tomatoes creates body...
it is better to consume fish for diabetics though I don't agree with previous sentences which you wrote. you can have pomfret, surmai, bangada, manyeli, erle, Mori, etc (Indian names)
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Good morning Sir, My sister is pre-mature born, so she is not normal as kids, she face difficulties is learning thing, can not play well with her friends, not able to study properly. We are trying a lot to recover her, but maximum doctors just reply she need time. But now she is 8 year old and still facing problems in learning numbers and alphabets. I hope you will help us.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), pgd cognitive psychology
Audiologist, Bhilwara
Hello in case of your sister I feel she might be having learning disability or any other associated problems. She needs to deeply evaluated. A complete assessment needs to be done focusing on cognitive level and academics level. Kindly take her to a speech therapist nearby to have a detailed evaluation. They will surely be able to help in this regard. Regards.
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I don't know something happened to my right knee. If I fold my knee there is a tick sound is coming. Usually I played football a lot. But recently I stopped but. Still I have that sounds. Sometime I got a limp nd can't bend my leg. Help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I don't know something happened to my right knee. If I fold my knee there is a tick sound is coming. Usually I played...
OK . do hot fomentations. tk calcium supplements. for lumps tk tens therapy for 5 days then start quadriceps exercise.
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BHMS
General Physician,
Ice is a Very Effective Pain Reliever :-

Even with all the high tech medical options available, a simple ice application can still be one of the more effective, proven methods to treat a sore back or neck.


Ice is typically most effective if it is applied soon after an injury occurs, or after any activity that causes pain or stiffness.

Ice can also be very helpful in alleviating postoperative pain and discomfort.

While any form of applying cold to the injured area - such as a bag of ice wrapped in a towel or a commercial ice pack - should be helpful.
8 people found this helpful

I am married and keep on falling in love with girls or women who are already engaged or married. I. worse, I express my feelings to them and lose their friendship aldo. Presently I am involved with my wife's niece who knows it. I don't want to lose her friendship. Her every thought makes me weak and drained out emotionally and spiritually. Can we be friends again? Can I help myself come out of this dilemma?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Most of us have the same tendency to possess all the attractive girls or women we come across, but subconciously. Because it is not socially acceptable and deteriorates the moral values of the society. And also, even it is practicable it will end up in infectious diseases like aids. The problem is your inability to control your own impulses. Regular practice of positive affirmation (replacing the negative thoughts with positive ones and repeatedly uttering many times a day to yourself) can help to a certain extent. A counseling psychologist can help you more to keep you on the right track.
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I lost my phone in past week it was very expensive and nice phone so I went myself in depression.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost my phone in past week it was very expensive and nice phone so I went myself in depression.
If you lose something then it means you lost it and it was not yours. And if something is with you then it is yours. Why feel depressed just think that if god have taken your mobile from you then he will give you a better option. What it will no body knows. But just think every thing will be fine. Keep yourself calm by doing some breathing exercise.
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I just had a break up from my girlfriend. I was very much emotionally attached to her. But as we have decided that we don't be having future due to some issues not to be in relationship. But it's going very difficult for me. Even if I stopped talking to her I keep om thinking about herself. I can't sleep in night. I am feeling like mentally disturbed and unstable. Please provide me with proper solution.

Masters in Clinical Psychology
Psychologist, Lucknow
I just had a break up from my girlfriend. I was very much emotionally attached to her. But as we have decided that we...
Hi lybrate-user, it sure is a stresful phase, but time is biggest healer, if you feel you are unable to cope alone talk to a therapist. You can consult me for same. All the best.
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She is my close friend when she will come to home I am getting diff kind of feeling shall I ask to sex ?

MD - Psychiatry
Psychiatrist, Chennai
She is my close friend when she will come to home I am getting diff kind of feeling shall I ask to sex ?
You cannot ask a girl openly for sex, find with external cues, of she is interested also and then proceed, after giving a hint. All the best
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He is in a serious relationship with a girl for 3 years He often complaints that his gf is least interested in getting physical whereas he is always making an initiative. Though they get physical he is not happy. Could you guide him as to how to deal with this .Thanks

MD - Psychiatry
Psychiatrist, Chennai
Girls give sex for love. Ask him not to force upon the girl. Let him shower love and affection to her, rest will happen naturally and in the way he would like. Even then if the girl is not reciprocating, she can be taken to a psychiatrist to find out if she has hypoactive sexual desire disorder or sexual aversion disorder.
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Hi. Im 26 year old & I have a smoking habit & I'm smoking since from 10 year's & got frustrated by it & want to quit it but can't at least I want to control it & I know I can but I want to know some healthy tip to clear my body parts which may got effect by smoking. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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What actually idiomotor effect is?

PhD (Psychology), MSc Psychology, MS
Psychologist,
What actually idiomotor effect is?
Dear , ideomotor (imr) phenomenon is a psychological phenomenon wherein a subject makes motions unconsciously. Imr is a concept in hypnosis. The phrase is most commonly used in reference to the process whereby a thought or mental image brings about a seemingly" reflexive" or automatic muscular reaction, often of minuscule degree, and potentially outside of the awareness of the subject. As in reflexive responses to pain, the body sometimes reacts reflexively with an ideomotor effect to ideas alone without the person consciously deciding to take action. The effects of automatic writing, dowsing, facilitated communication, and ouija boards have been attributed to the phenomenon. Many people are researching this subject and you too can research on this. Take care.
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How to stable mand how to my studies. And how focus my studies. Please give best suggest Dr.

C.S.C, D.C.H, M.B.B.S
General Physician,
I can give you some tips to study. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
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Hi I'm a male or boys I always think or get depressed thinking how gals go behind rich guys or mens or boys how rich mens or boys or guys look so good looking and fair and handsome that gals go behind or after them I also want to look or become good. Looking and fair and handsome like rich people or rich guys or mens or boys please tel me what should I do or what to do to look or become good looking and fair and handsome like rich people or rich guys or rich mens or boys please tel me plz.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I'm a male or boys I always think or get depressed thinking how gals go behind rich guys or mens or boys how rich ...
Hello, they are called gold diggers. I am sure you do not want that. Work hard, make a good life. Take care of yourself, make a good body, be smart, learn new things, you will find a good match. If you want girls to chase you, it is unrealistic, you cannot get all that you want or desire in this world.
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When I walk I feel like jerk and jumping. I have given medicine for anxiety. When I sleep my head feels like hitting from inside as nerves of head palpitate.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I walk I feel like jerk and jumping. I have given medicine for anxiety. When I sleep my head feels like hitting ...
Homoeopathic medicine---------- zincum-met 30 (dr reckeweg) drink 1 drop direct on tongue 3 time daily for 15 days nd again consult me--------------
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Hi. I am 23 year male. I did push ups exercise in my childhood, so I am feeling very uncomfortable and feel pain always in my body. My arm has become bulky and muscular which I don't like. I did push ups by mistake. Please help me, how can I get slim and tanned natural arm. Due to this I am feeling very stress.

BHMS
Homeopath, Faridabad
Hi. I am 23 year male. I did push ups exercise in my childhood, so I am feeling very uncomfortable and feel pain alwa...
Hello, now you should start doing these yoga exercises. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose). Take care.
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I am 19 years old. I am a male. This year I will sit a important exam. Since may I can't sleep. So I have several headache. Can you please solve my problem?

MBBS
General Physician, Cuttack
I am 19 years old. I am a male. This year I will sit a important exam. Since may I can't sleep. So I have several hea...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Hi. I am 23 years female. Working as telecaller. Im married for 1 year nd 3 months now. Sometimes I feel furious about nothing. I even do not know why i am angry. Sometimes I feel very low. Most of the times I feel like I want to run away from my job. I dont want work at all sometimes. But I am very worried about my career as well. I sometimes feel very dejected about my life. But sometimes I feel i am blessed in someway or other. But most of times. I feel i am not getting anything in life what I deserved. Right from my childhood. I do not know. Why i am like this. I was a kind of person. Who wants to work and be on my own. I was very independent kind of nature. But now. I feel like I have become too emotionally dependent. I do not know why.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi. I am 23 years female. Working as telecaller. Im married for 1 year nd 3 months now. Sometimes I feel furious abou...
It seems that you are unhappy in your life due to somethings. For which an open interaction is needed with an expert one to one. Your anger and frustration is probably due to things are not as per your liking. Open your heart and find solutions. One need to go to root cause and find solutions, expert's direct help be of immense value. Move on be quick, avoid suffering in silence.
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Is stressnil, the anti depressant, also addictive? My aunt has recently started using it. Please advise.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is stressnil, the anti depressant, also addictive? My aunt has recently started using it. Please advise.
It isn't addictive but a psychological thinking comes in a patient, when a medicine is prescribed by a doctor for the disease from which patient is suffering. For any more details you may contact privately.
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