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Dr. Jan

General Physician, Bangalore

275 at clinic
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Dr. Jan General Physician, Bangalore
275 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jan
Dr. Jan is a trusted General Physician in Basavanagudi, Bangalore. Doctor is currently practising at Sri Shankara Cancer Hospital and Research Centre in Basavanagudi, Bangalore. Book an appointment online with Dr. Jan on Lybrate.com.

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Sri Shankara Cancer Hospital and Research Centre

1st Cross,Shankarapuram, Basavanagudi,Landmark:Shankar mathBangalore Get Directions
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Sinusitis - How To Cure It Naturally?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
Sinusitis - How To Cure It Naturally?

Sinusitis is an irritation or swelling of the tissue covering the sinuses. Healthy sinuses are loaded with air. But there are times when they get blocked and loaded with fluid. In such cases, germs can develop and cause an infection. Due to this infection, your nose gets heavily blocked along with you sinuses and might make it difficult for you to breathe.

Conditions that can bring about sinus blockage include the following:

  1. Common cold
  2. Allergic rhinitis (swelling of the lining around the nose) 
  3. Little developments or growths in the covering of the nose called nasal polyps 
  4. A deviated septum (a shift in the nasal cavity)

Here are some of the ways you can get rid of sinusitis naturally:

  1. Soups and warm water: Drink warm water, soup or broth, and hot tea. These liquids will disperse bodily fluids and drain it from the disturbed sinuses. 
  2. Turmeric/Ginger root: Turmeric root is an excellent fragrant spice found in most Indian and Middle Eastern dishes. Turmeric not only contains the regular calming and anti-inflammatory curcumin, it is also an antioxidant. When it is mixed with hot ginger ale and blended with hot tea, this mixture can remove excess fluid from the clogged nasal sections, ease sinus pressure and make you feel better. 
  3. Spicy food: Spicy ingredients such as mustard, hot peppers, curry, horseradish, and masala in one’s food may help in clearing severely blocked sinuses. In case you like spices, think about including some hot flavours to your food to open your nasal entries.
  4. Apply warm packs: You can use a warm pack to keep the nasal tissues damp. Also, fill a round bowl or pot with steaming water and place your face over it with a towel around your head to inhale the steam in. This will open up your sinuses and make an easy path for fluid drainage. 
  5. Take a steam: High temperature water vapour can saturate the sinuses. Sprinkle a couple drops of eucalyptus in the shower or bath and steam up your bathroom. A hot shower can also relax the bodily fluid as well as the mucus and debris that are stuck inside your nose. 
  6. Apple cider vinegar: Apple cider vinegar is not only powerful in disposing off sinus issues; it can also be used for different skin and hair issues. What it does essentially for sinus infection is that it clears up the nose so that the bodily fluid can be removed quickly. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3680 people found this helpful

I have been affected by zukam for last 6days please suggest me proper cure for this?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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I am losing my hair soon badly, It started a year before. I got so many pimples upon my head. I want to get rid of it. Please provide me a good solution. I can't concentrate on anything because of these on my head.

BAMS
Ayurveda, Ambala
I am losing my hair soon badly, It started a year before. I got so many pimples upon my head. I want to get rid of it...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
3 people found this helpful
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What precautions should be taken to check sinus? I have this dust allergy which causes flowing nose and frequent sneeches.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi The best way to maintain the sinuses clean is by performing jal neeti with salt water every morning. If that is difficult then using a pressurised spray of salt water in the nose 3-5 times a day is very helpful. You can try the brand solspre or physiomer whichever is easily available. Use it for 3 weeks at least.
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My husband is 43 years of age. He has high fever from last Thursday (4th August) evening and at the same time he started having hiccups continuously. Doctors suspected Dengue but it came negative. Malaria and typhoid also came negative. There is 3 mm stone in gall bladder. Fever reduced on Saturday but hiccups are continuing. Could there be any other reason?

BHMS
Homeopath, Raebareli
My husband is 43 years of age. He has high fever from last Thursday (4th August) evening and at the same time he star...
Dear user it seems he is suffering from bilious fever and the hiccups that he is experiencing is due to impacted gas acculation under diaphragm or therwise. For now use the medicine carbo veg 30 twice for 2 days and get back.
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Hi please suggest some tablets for long sex without side-effect. And also suggest which condoms to use for safe sex . Also some advice to have safe sex.

BHMS
Homeopath,
Hi please suggest some tablets for long sex without side-effect. And also suggest which condoms to use for safe sex ....
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. There are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition.
11 people found this helpful
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Suggest me medicine for premature ejaculation occurring due to excessive masturbation? And also helpful advice for me?

MD - Psychiatry
Psychiatrist, Rajpipla
Suggest me medicine for premature ejaculation occurring due to excessive masturbation? And also helpful advice for me?
Masturbation has nothing to do with Premature Ejaculation. Some common treatment options for premature ejaculation include behavioral techniques, medications, and counseling. Combination of these might be the most effective but it might take time. Behavioral techniques:- Masturbate one or two hour before sex so that you are able to delay ejaculation. - avoid intercourse for a period of time and focus on other sexual play so that pressure is removed from your sexual encounters. - pelvic floor exercise - Kegel exercise strengthen your pelvic muscles. - try squeeze technique. - condom might decrease penis sensitivity and help you to delay ejaculation. Use climax control condoms. Medication:- use anesthetic cream or spray. - oral medications such as anti depressants and anxiolytics are used to delay ejaculation. Counseling:- to reduce performance anxiety. For more information, Kindly consult privately.
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My wife has a Neuro logical ghant near nervous system What is the solution Medicine or surgical.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
If there is problem like pain, discomfort, no increase in size, change of color of skin over it, then you need not worry. leave it and it wont harm her. No medicines. If at all, it can be removed by surgery only.
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Myself 33 yers male. Married for 4.5 yrs. During intercourse I am undergoing early ejaculation. It is taking hardly 2 min to cum out. Help me with your valuable suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Myself 33 yers male. Married for 4.5 yrs. During intercourse I am undergoing early ejaculation. It is taking hardly 2...
Dear lybrate user. I can understand. Occasional premature ejaculation is common with everyone. Premature ejaculation is psychological rather than physiological. Don't worry. Worry about premature ejaculation could worsen the condition. Don't be apprehensive. I suggest online counselling and sex education. Take care.
1 person found this helpful
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Dear sir mujhe cough ki problem h. Gharelu upchar bhi bahut karta hu . Jese ki (haldi wala dudh, honey ginger, honey dhalchini, cough syraf, rum,) lekin 1-2 din aaram milta h jyada fayeda nahi mil raha h mujhe kya karna chahiye.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Get blood cbc and aec and x ray chest pa report on private chat for medicine in the mean time 1. Avoid exposure to cold 2. Do not take cold water 3. Do steam inhalation 2/ 3 times 4. Take bath with little warm water.
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I am 25 year old male and last year I got married. Now after 1 year I see sudden change in erection of my penis. It is not fully erect like before. I smoke 1 cigarette and also eats some pan masala daily. And also consume less water. Due to my daily routine I never gave attention towards my health. Please give me proper Idea what to do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year old male and last year I got married. Now after 1 year I see sudden change in erection of my penis. It i...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
1 person found this helpful
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Causes, Symptoms And Treatment Of Corns And Calluses!

MBBS, Diploma in Dermatology
Dermatologist, Pune
Causes, Symptoms And Treatment Of Corns And Calluses!

Corns and calluses are defined as thickened and hardened areas of the skin, which are formed due to excess pressure, friction or rubbing in a particular area. They generally form at the bottom of the feet and can cause discomfort and pain while walking. Corns usually form on the sides and tops of toes. There are several variants of corn such as hard corn, soft corn and seed corns. Calluses typically form in areas which undergo high friction. It can appear on hands and feet. Read on to find more about corns and calluses.

Causes
1. In some cases, corns or calluses may form due to improper walking motion but in most cases corns and calluses form due to wearing shoes which fit in an improper manner.
2. High heels in particular are a major reason for the formation of corns and calluses. Other reasons include foot deformities or wearing shoes and sandals without socks.
3. Corns and calluses have a risk of being infected by bacteria which causes the infected region to secrete pus or fluid.

Symptoms
There are different types of corns and calluses and each of them have different symptoms during their formation.
1. A callus is a small patch of dead skin which can form anywhere in the body but usually in places which undergo friction.
2. A hard corn is a patch of hard skin which is located outside the little toe or on top of a toe.
3. A soft corn is a sensitive red patch of skin which is typically found between toes.
4. A seed corn is a painful patch of dead skin which typically forms on the ball of the foot or on the heel.

Treatment
If you have developed a corn or a callus it is advisable to consult a doctor as they can correctly differentiate between warts and calluses. Use of moleskin around the corn or callus usually reduces the pressure from the affected region. Oral antibiotic medication can also be prescribed by your physician. Certain moisturising creams also help treating corns and calluses. Opt for stronger moisturising creams after consulting your doctor if regular ones are not helping. In certain instances corns and calluses may need to be surgically removed. If you wish to discuss about any specific problem, you can consult a Dermatologist.

2519 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Life is too short to be obsessing over calories.

I'm 35 years old, I couldn't do a longtime sex. What should I? Any healthy medicine available in market?

DHMS (Hons.)
Homeopath, Patna
I'm 35 years old, I couldn't do a longtime sex. What should I? Any healthy medicine available in market?
Hello, every sensation is in your mind, sex is also psychological, * you re the commading officer of yiur mind. Hence generate strong will -power from within to be confident to remain fit on that occasion. * go for meditation to reduce your stress. * take plenty of water. * your diet b easily digestible, avoiding junk food. * homoeo-medicine** @ acid phos 1000-6 pills, once a wk @ damiana q-10 drops. Thrice a day with little water. Report your progress, fortnightly. Take, care.
10 people found this helpful
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I am suffering from piles from last 2 years. It's not painful all days but sometimes it is too much pain full like in the hot days. So can you help me please to cure piles. And please give me suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Piles occur when the veins surrounding the anus are inflamed. Occurrence of haemorrhoids can be due to aging, chronic diarrhoea, constipation, straining to pass stool, sitting for long periods,, obesity and genetics. Bleeding occurring in the anal area, itching, discomfort, and swelling may indicate haemorrhoids. Precautions- Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing acidity as well as hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Travelling in a car or bus for long journey is also not good. Train is better as you can change positions. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy. Take Nux vom 200 twice daily morning and evening and give feedback after 7 days.
1 person found this helpful
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I am 48 years old and since last one month I have back pain at upper side, and have headache occasionally. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 48 years old and since last one month I have back pain at upper side, and have headache occasionally. What to do?
Avoid toward bending and lifting heavyweight and do spine stretching exercise and do hot fermentation and apply pain relief ointment other wise physiotherapy treatment for cure. That is due to strain.
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My fasting blood sugar is 126 and post fasting is 128. One is indicating diabetic and the other one not so. Do I have diabetes 1 or 2?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My fasting blood sugar is 126 and post fasting is 128. One is indicating diabetic and the other one not so. Do I have...
Hi, you need to screen again n hba1c also. Do you want to be labeled as 1 or 2 or any way you r taking it head on to reverse it. For this i'll support. Rest fine.
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I am 20 years old and I get sick 2 times a month. What do I do to increase my immunity? I am so weak all the time I just like to sleep.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not immunity and you may be getting allergic fever . IF you can contact me , we can discuss details
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I am 66 years old. Since last 11 years I am suffering depression problem The cause of my depression was my son After his MBBS study he went to USA for further study I can not say that I have tremendous affection for him and at the same time I was also ready to stop his career . At present my depression level is very low I have to take depression medicine every day in night My son and his wife are now well settled On 5th Feb. 2016 I became grand father My grand son name is VIHAN From 4th Feb. To 28 July I was at USA At present I am in India and freckly speaking I am quiet normal I have diverted my life toward spirituality and at present I am follower of Lord Swaminarayan My question is can I free from taking drugs.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 66 years old. Since last 11 years I am suffering depression problem The cause of my depression was my son After ...
You lead your life very systematically. When your son is in us then you feel depression. Now he is very near to you. So no need of any medicine. If we stop medicine anything happen that is your fear. It has no reason. When we feel happy. It is better to stop medicine. Spirituality is good now. If you have any fear regarding this. Better to attend psychological counselling sessions. They will tell to you. How to lead your present status. Your life style modification. It helps to you very much. It reduces depressive status. It has no side effects. So better to take the help of a very good psychologist. Be sociable and be friendly with your friends and family members. Feel always comfortable and happy it always helps to you very much. Ok all the best.
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