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Dr. Jamila Tambawala

Diploma in Cardiology, PG Certificate Course In Diabetes Education(PGDCE)

Cardiologist, Bangalore

4 Years Experience  ·  300 at clinic
Dr. Jamila Tambawala Diploma in Cardiology, PG Certificate Course In Diabetes ... Cardiologist, Bangalore
4 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jamila Tambawala
Dr. Jamila Tambawala is one of the best Cardiologists in Wilson Garden, Bangalore. She has over 4 years of experience as a Cardiologist. She is a Diploma in Cardiology, PG Certificate Course In Diabetes Education(PGDCE) . You can meet Dr. Jamila Tambawala personally at MG Speciality Health Care in Wilson Garden, Bangalore. Book an appointment online with Dr. Jamila Tambawala on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Cardiology - ST. JOHNS MEDICAL COLLEGE & HOSPITAL, BANGALORE, - 2013
PG Certificate Course In Diabetes Education(PGDCE) - St John's Medical College, Bangalore, - 2013
Languages spoken
English
Professional Memberships
Indian Association of Clinical Cardiologists.

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#5/2, 13Th Cross, Hosur Road, Wilson GardenBangalore Get Directions
300 at clinic
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I am 53 years male, I have diabetes, high blood pressure & uric acid and taking allopathic medicines. I also have pain in the e. G fingers and all joints as well as feel weakness. Please suggest me some good ayurvedic medicines or what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 53 years male, I have diabetes, high blood pressure & uric acid and taking allopathic medicines. I also have pai...
Increase intake of vitamin c and omega so that inflammation is reduced and you will see some relief in the joints diabetes & bp - exercise regularly, have joints pain try doing yoga or slow pace walking, make an effort to increase intake of fiber and decrease the intake of salt, include more salads and fluids. Practice small meal patterns for detail plan and guidance contact through private text.
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I am 67years old male, heart patient treated with two stained, I am putting wait from last one year, pl suggest to reduce. My all blood reports are ok.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 67years old male, heart patient treated with two stained, I am putting wait from last one year, pl suggest to re...
May be you need advice from a dietician! broadly speaking I can tell you to reduce sugars, carbs, fats, but not simple proteins, plenty of fresh fruits and vegetables and simple walk as an exercise. Drink a glass of warm water with juice of a lemon + spoon of honey on empty stomach every day in morning, this too reduces the weight, besides bringing down sugar and cholesterol.
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I have asthma. Mujhe chest or Peth me bohot pain ho rha h. aur meri saans bhi phul jati h, even mere sir me bhi bhot pain hota hai. Maine Nagpur ke bohot se doctors se consult kiya hai but abhi tak koi aaram nhi hai. Maine homoeopathy medicine bhi Lena shuru kiya tha, but usse bhi koyi farak nhi PDA. please doctor. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I have asthma. Mujhe chest or Peth me bohot pain ho rha h. aur meri saans bhi phul jati h, even mere sir me bhi bhot ...
Please consult Pulmonologist, get done CECT, i.e CT scan of chest that can reveal the exact causes. On other hand use hot towel rap around chest when there are pain. You may also suffering from low calcium level or low vit -D level too. Get checked.
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Hi Doctor, I am 26 years men suffering from Hypertension for last 2 months. I am having pills also. But it is not getting control. And I am having healthy diet and taken all the test. No one is diagnosis what is the issue. And how to control it. Pls help me to come out from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor, I am 26 years men suffering from Hypertension for last 2 months. I am having pills also. But it is not get...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
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Doctor I am suffering from bone deficiency and also am suffering from chest pain, gas problem so how can I solve my problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Bone deficiency or calcium deficiency? for gas you can take pranacharya udar bhaskar kshar churn with warm water two times a day. And tell me your problem in detail.
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If a person suffering from heart attack suddenly then what should we have to do at that instant that it would easily taken to hospital and what are the precautions at that time ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If you think someone is having a heart attack: have the person sit down, rest, and try to keep calm. Loosen any tight clothing. Ask if the person takes any chest pain medication for a known heart condition, such as nitroglycerin, and help them take it. If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help. If the person is unconscious and unresponsive, call 911 (or your local emergency number), then begin cpr. If an infant or child is unconscious and unresponsive, perform 1 minute of cpr, then call 911. Do not do not leave the person alone except to call for help, if necessary. Do not allow the person to deny the symptoms and convince you not to call for emergency help. Do not wait to see if the symptoms go away. Do not give the person anything by mouth unless a heart medication (such as nitroglycerin) has been prescribed.
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Hi I am 26 year old I have a pain in my chest from last 1 month.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Hello doctor my self Geeta devi I am 40 year old married women I have blood sugar and high blood pressure problem last year what should I do please tell me doctor.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Hello doctor my self Geeta devi I am 40 year old married women I have blood sugar and high blood pressure problem las...
High blood sugar will indicate you have developed diabetes. Raised blood pressure maybe a symptom of hypertension. Both the ailments will require a thorough investigations relating to your heart liver and kidneys and gi system. Physical examination will be a must in your condition. Its very important that you do not delay in getting proper treatment.
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I am 43 years male suffering from diabetic 200 a/food and bp from last 3 years, recently I had a chest pain and came to know there is blockage of 60% in rca. I am taking duopil 1/500 half tablet twice before food and deplatt 75mg, cardace meto5/50, aztor 20mg is this the right medication I am taking? and I need to go for angio plasty or stent?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
I am 43 years male suffering from diabetic 200 a/food and bp from last 3 years, recently I had a chest pain and came ...
If you had an angiogram done, and there is a single vessal disease with no collaterals, surgery will give good releif. If you have collaterals, both angioplasty and surgery will be good. But final decision should be taken based on the angiogram pictures.
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What are the symptoms for heart attack and solution to overcome from heart attack and what are all the precautions.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What are the symptoms for heart attack and solution to overcome from heart attack and what are all the precautions.
Depending on severity symptoms vary. Uneasiness in centre of chest, Radiating pain left arm ,neck etc. Breathlessness Sweating Burning in upper abdomen are some of the symptoms. Any such symptoms you have to seek proper medical help. To certain extent it can be treated if patient reaches heart centre early. Control of BP Sugar healthy life style, exercise, no tobacco, and proper regular preventive health check are some of the precautions
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I am 44 years of age male, having done airotic valve replacement and mitral valve repair on 2012. Though my medical report is ok but feeling uneasyness, tired, and palpitation sometimes. How can I lead better life than that?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take adonis v. - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Helo sir I am ashu I am 30 yrs old man n I have suffering from blood pressure problem so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Helo sir I am ashu I am 30 yrs old man n I have suffering from blood pressure problem so what should I do.
Simply by saying Hypertension doesnot make you eligible for a medicine.Hypertension is an after effect of a problem going on in your body. If we remove this problem with Management and medicines,your hypertension will be automatically controlled. Please undergo following Blood tests empty stomach and answer my following questions CBC,ESR,LIPID PROFILE,RFT 1.From when are you suffering from or when you first got to know about your hypertension 2.What are your dietary habits,and oils that you use in your house 3.What is the nature of your job 4.Are you a smoker or alcoholic,give details 5.What about your sleep history 6.I also want to know about your Marital status 7.Any member from your family suffering from hypertension or any heart or other disease presently or in past/. Please answer following questions so that I could find the reason for your hypertension and help in selection of most appropriate homoeopathic medicine.
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She is having fever for 2-3 days. She has diabetes and high blood pressure. What to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
She is having fever for 2-3 days. She has diabetes and high blood pressure. What to do?
Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I want know how to control high blood pressure? I am having from last 4 yrs. I take covamlo tblt daily 1.

BAMS
Ayurveda, Ambala
I want know how to control high blood pressure? I am having from last 4 yrs. I take covamlo tblt daily 1.
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 46 years male. I have pain in my knees. Often feel pain on both sides of chest. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years male. I have pain in my knees. Often feel pain on both sides of chest. What should i do?
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Static Quadriceps Exercises from Neuro Physiotherapist Best Wishes
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Ayurvedic Strategic Lifestyle Changes for Lowering Cholesterol

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Ayurvedic Strategic Lifestyle Changes for Lowering Cholesterol

Ayurveda emphasis that a disciplined diet and exercise plan can help lower ldl and improve hdl.

Here are a few time tested strategies that you may adopt to bring total cholesterol lower and keep it that way

1. Walking 2 miles in 30 minutes 3 times a week constitutes a moderate level of aerobic exercise. That may be enough to raise your hdl cholesterol by 1 to 3 points (higher is better) and lower your ldl cholesterol (lower is better).

If you can't get in a 30-minute block of exercise all at once, do a few minutes of exercise here and there throughout the day (climb the stairs at work, walk around the block on your lunch break, park and walk). Researchers have demonstrated that exercise even without weight loss can have a positive impact on improving cholesterol levels. It is the amount of activity, and not necessarily any changes in fitness or intensity of exercise that is important for cholesterol improvement and decreasing the risk factors for heart disease and stroke.

2. Do deep breathing exercise for 10 min daily. It helps refresh your system and is an effective distress technique too.

3. Drink 6-8 glasses of water daily

4. Quit smoking. Smoking lowers hdl cholesterol levels and increases the tendency for blood to clot

5. Avoid alcohol.

Diet

6. Start your day with fresh fruits and high soluble fibre grain such as oats

7. Eat plenty of vegetables, esp green leafy vegetables, fruits and whole pulses. Certain foods really do have health benefits for controlling cholesterol and overall heart health beyond providing basic nutrition.


    Broccoli
    Fish or fish oil
    Green leafy vegetables
    Oranges or orange juice
    Carrots
    Garlic
    Fiber oats/oat bran/oatmeal


8 take enough good fat in food, don't avoid fat. Sesame oil, olive oil, rape seed oil are healthy.

9. Garlic- one or two cloves before your breakfast is beneficial in boosting hdl

Turmeric and curry leaves can be used as spices in various foods.

Isabgol (psyllium husk) at bedtime is also beneficial in boosting hdl

Medicine

10. Arjuna, guggulu can be added as medication on ayurvedic physician advice

Conventional aspects

The ncep national cholesterol education program has recommended a therapeutic lifestyle-change diet, which should be incorporated in the treatment of all patients. The following are recommendations:


    Patients should reduce their intake of saturated fats to less than 7% of their total calorie (energy) intake. Their cholesterol intake should be reduced to less than 200 mg/d. Trans fatty acids (the hdl-lowering, ldl-raising fats) should be kept to a minimum. Polyunsaturated fats should constitute up to 10% of total energy intake, and monounsaturated fats, up to 20% of total energy intake. Total fat intake, therefore, should be in the range of 25-35% of total energy intake.
    Carbohydrates (complex carbohydrates from grains, whole grains, fruits, and vegetables) should constitute 50-60% of total energy intake.
    Patients should consume 20-30 g/d of fiber.
    The protein content should be approximately 15% of total energy intake.
    In order to maintain a desirable body weight and to prevent weight gain, the total amount of energy consumed must be balanced in terms of energy intake and expenditure.

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Is it possible for a 22years old to have a heart attack. If so under what circumstances??

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is it possible for a 22years old to have a heart attack. If so under what circumstances??
Yes it's possible and stress levels, pollution, genes, smoking, diabetes, erratic eating habits specially junk food, competitions and lack of justice to law abiding citizens is a major cause of taking every thing to heart and get a heart attack.
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I have pain in my chest.what can I do?

General Physician,
I have pain in my chest.what can I do?
provide more information, is it left sided or right sided. if it is left sided do ECG. You can take crocin pain relief one sos for in right side. do x ray chest pa view. consult again.
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Hi doctors my whole body feel light. Mostly my head. And pounding heart. All my test is good. My throat pain as well. What's the cause?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctors my whole body feel light. Mostly my head. And pounding heart. All my test is good. My throat pain as well....
You have GERD, which is the root cause of every problem. Eat a regular diet but no medicines. No heavy foods which are likely to come out of valve separating stomach from upper food pipe. No oils or heavy spices. Reduce weight by eating healthy semisolid nourishment and light exercise. Pounding heart is due to extra load on it due to extra body weight. No medicines and no tests needed now. Do get back here later after a month of diet and exercise.
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I am two months pregnant and as latest LDL level is 147 total cholesterol level is 197. Am I at high risk for getting heart attacks ?and also suggest me some foods to decrease my LDL levels.

MD
Dietitian/Nutritionist, Delhi
I am two months pregnant and as latest LDL level is 147 total cholesterol level is 197. Am I at high risk for getting...
You are not at a risk of heart attack. Enjoy your pregnancy and may you be blessed with a healthy baby. For cholesterol eat a lot of salads and fruits. That will help you in many other ways also.
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