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Dr. Jai Ram

Orthopedist, Bangalore

450 at clinic
Dr. Jai Ram Orthopedist, Bangalore
450 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jai Ram
Dr. Jai Ram is one of the best Orthopedists in Banashankari, Bangalore. He is currently practising at Sri Krishna Nursing Home in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Jai Ram on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#154, 29th cross, 17th main, Banashankari 2nd Stage,Banashankari. Landmark: Near Sree Vena Vani Music SchoolBangalore Get Directions
450 at clinic
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My uric acid is 7 and having joint pains and on standing I will get back pain heavily even cervical pain too. After lumber traction more than 10 time still pain my age is 51 weight 85 ht 6,9.

BPT MIAP
Physiotherapist, Chennai
My uric acid is 7 and having joint pains and on standing I will get back pain heavily even cervical pain too. After l...
No need of cervical traction hereafter. Just relax your neck muscles. And keep icing for your neck and shoulder muscles and do stretches. Try avoid very thin or very thick pillows use exact height of pillows so as to accommodate your neck contour. It will be cured surely
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I am having severe back ache since last 3 months. It troubles while something up and down. I am 20 years old. What to do now?

BHMS
Homeopath, Delhi
I am having severe back ache since last 3 months. It troubles while something up and down. I am 20 years old. What to...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I hav a sudden pain in my right shoulder when I try to stretch it backwards followed by a cracking sound and intense pain. It feels as if it misaligned for a second.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I hav a sudden pain in my right shoulder when I try to stretch it backwards followed by a cracking sound and intense ...
Apply hot fomentation Do shoulder pendular exercises Avoid lying on the affected side Do not lift heavy weight & avoid overhead heavy activities for few days
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I have got a swollen knee, didn't pay much attention before, but now feel a little pain while sitting down.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got a swollen knee, didn't pay much attention  before, but now feel a little pain while sitting down.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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Hello, I had dislocated my elbow and was in plaster now taken out but it has been 2 weeks still my hand is not straight. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. If you can send me: 1) picture of your x ray 2) one picture of elbow straight as much as possible 3) one picture of elbow bent as much as possible. Then I can advise you what needs to be done further. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I had a surgery for slip disk C5 C6 it was almost 90% pressure on spinal cord the slip disc was from front of the vertebral column. My surgery is done near the neck right side. My right hand n leg was getting numb at all time few fingers in my hand were totally numb n senseless I was not able to do Any sort of work.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had a surgery for slip disk C5 C6 it was almost 90% pressure on spinal cord the slip disc was from front of the ver...
You should take Acupressure therapy and take Biochemic Kali phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc their is nothing is found, then I think, I have some neurological problem. What can I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc the...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi sir good morning I am suffering from wrist pain what should I do to get rid from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi sir good morning I am suffering from wrist pain what should I do to get rid from this.
do hot fermentation. ball exercises. stretching exercises of wrist. if it work then OK otherwise physiotherapy treatment must
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My leg is fracture long ago but now a days it is paining what is you're suggestion? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & x-ray of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medicine to relief pain at that time) but now due to pain again in right knee he consulted doctor and took MRI. It shows: 1. ACL tear 2. Complex tear of posterior horn of lateral meniscus 3. Effusion in knee joint 4. Minimal fluid collection deep to medial head of gastrocnemius origin. Doctors told to go for surgery, but my father already faced surgery for hernia. And denies for another. He has pain when going on steps. please prescribe any suggestions and measures to be followed to prevent pain and surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medic...
It is upto you whether you go for surgery or not. Doctor has suggested you best option. Pain is because of instability due to ligament tear and Meniscus tear. These things do not Heal on their own. Had it been just ligament tear, you could have got relief with physiotherapy. Torn meniscus keeps rubbing on joint surfaces and pain would go on increasing. It also causes damage to cartilage. All modalities directed to reduce pain somehow temporarily will not change meniscus and ligament injury. If you have smell in room because of cat has died behind cupboard, then spraying room freshener will be useful only for some time and again you will get smell. Similar is thing with this injury. Unless you remove cat, smell won't go. Same way unless you operate knee, pain won't go. Choice is yours.
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Sir my mother has swelling problem in her foot so can you tell me what is the reason?

MBBS
General Physician, Ahmedabad
Sir my mother has swelling problem in her foot so can you tell me what is the reason?
Please do 2d echo heart & ecg & chest x-ray pa view. Do blood investigation: cbc, liver finction test, renal function tests, bnp then consult cardiologist.
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My mom leg knee pain since 2010 onward. This pain purpose she face lots of don't explainable problems.

MBBS
General Physician, Delhi
My mom leg knee pain since 2010 onward. This pain purpose she face lots of don't explainable problems.
Give her hot fomentation and physiotherapy,Get her X-ray knees, Get your blood tested for CBC, Sugar, uric acid, thyroid, & vitamin D 3,
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I met with an accident and suffering from pain my leg got fractured what should i do ?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hello, as information provided with you. Fracture are treated on type, place and severity of fracture site. Fractures can be treated conservately or require open reduction and internal fixation. Accordingly, it take time to heal upto 4-6 week or may be more depend on extend on injury. Suggest you chack with orthopedician or physiotherapist to follow the course of fracture diagnosis and management. You may required therapeutics exercises. Advice: to apply ice pack for pain dnot put pressure on injured leg sply while walking till fracture heals or doctor guide you according to fracture. Do ankle pump and toe pump in lying with pillow bellow thighs. Thanks. Have a fast recovery.
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I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.
Do take ust and laser therapy for pain relief 7days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am a 21 year male. 3 days back during my workout at gym I lifted a very heavy weight since then I having mild pain whenever I am drinking water and constipation problem has started from that day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 21 year male. 3 days back during my workout at gym I lifted a very heavy weight since then I having mild pain ...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Can cervical spondylosis causes painful headache starts from back of neck to crown of head & surrounds the entire head?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,Cervical Spondilosis can cause occipital headache due to sstiffnes in th cranial nerves in occipital area. Homoeopathic medicine GELSEMIUM 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water 3 times daily Avoid using pillow or arm under head while sleeping.
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Dr, I am 30 years old woman. dr. Mere right side mai pelvic area mai kafi pain ho raha hai. Kuch dino se subha mai vomiting jesa bhi lagta hai sar mai dard bhi rheta .kuch dino se mai antibiotics madicine le rahi hoon. please help me. Mujhe kyo pain ho raha hai.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dr, I am 30 years old woman. dr. Mere right side mai pelvic area mai kafi pain ho raha hai. Kuch dino se subha mai vo...
Dear Lybrate user, You may take Mag. Phos 12 x thrice a day four tablets with hot water each dose. Try heat. Put a heating pad, a hot water bottle, or a warm compress on your lower belly, or take a warm bath. Heat improves blood flow and may relieve pain. For back pain, lie down and elevate your legs by placing a pillow under your knees. When lying on your side, bring your knees up to your chest. Try relaxation techniques, such as: Meditation. Yoga. Breathing exercises. Progressive muscle relaxation. Exercise regularly. It improves blood flow and reduces pain. Call back after two day if pain is not removed go to doctor for check up.
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Respected sir, I am 32 year old male person having pain on my right shoulder from 3 years after a accident 3 years ago. Doctor said 3 years ago that there is no facture but little stiff in my two joint bone on right shoulder 3 years ago. Doctor prescribed a exercise of pulling a rope from up and down. But the pain remains on my shoulder and also I cannot throw a stone from my right shoulder. So give me a solution and remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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