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Dr. Jahirul Islam Mazumder

BPTh/BPT, Diploma in Sports Medicine

Physiotherapist, Bangalore

9 Years Experience  ·  200 at clinic
Dr. Jahirul Islam Mazumder BPTh/BPT, Diploma in Sports Medicine Physiotherapist, Bangalore
9 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Jahirul Islam Mazumder
Dr. Jahirul Islam Mazumder is a renowned Physiotherapist in JP Nagar, Bangalore. He has over 9 years of experience as a Physiotherapist. He is a BPTh/BPT, Diploma in Sports Medicine . He is currently associated with Nano Diagnostics and Health Care in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Jahirul Islam Mazumder on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
Diploma in Sports Medicine - Kolkata university - 2009
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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# 313, Ground Floor, 24 Th Main Road, Opp. Idbi Bank, 6 Th Phase, Jp NagarBangalore Get Directions
200 at clinic
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Hello doctor good evening, my name is janagam karthik Kumar pj, my question is I suffering from both knee's pain from lost two years how to over come from it and what was permanent treatment for this problem please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello doctor good evening, my name is janagam karthik Kumar pj, my question is I suffering from both knee's pain from...
Mr. Lybrate-user knee joint problem at your age be recovered totally. It may be due to over exertion or injury. Take milk both time morning and evening. Apply medicated oil like maha-narayan oil/ panchaguna oil and do hot fomentation with help of hot water bag. Give some rest to your body. Resolve constipation or any other digestive problem. You can take panchakarma treatment like patra- pottali seka etc. Consult for proper medication.
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I am 21 years old and I am suffering from back spinal pain from 2 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old and I am suffering from back spinal pain from 2 years. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi ,My father is 71 years old. He is having knee pain for the last 2-3 years .The doctors have advised knee joint replacement. Can you suggest us a good doctor and hospital where it can be done. We want the best possible treatment outside Guwahati.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi ,My father is 71 years old. He is having knee pain for the last 2-3 years .The doctors have advised knee joint rep...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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When I run I use to have pain in my legs at a particular point in between knees and ankles. What to do for curing it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am 26 years old, and have have backache for 45 days. What to do? Please help me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 26 years old, and have have backache for 45 days. What to do? Please help me.
Pain in back is becoming very common days it is because of normal day to day activity and lifestyle. Especially found lot of females complaining of back pain because of there day to day working and pressure. There could be many reasons for back pain. Many of the problems occur for which we are not aware. I understand your pain. Let me recommend you the treatment as well as the precautions you can take at home to get away your backache. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. For any doubt please inform. Best regards.
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I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What should I do now?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What shoul...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time sitting for study purpose please give me a solution.

BPTh/BPT
Physiotherapist, Delhi
There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time...
Start with physiotherapy session and learn spinal exercise. Correct your posture. Take calcium and vitamin d 3 also.
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I am 16 years old female and I have sprain in my right leg from past two months . I have taken pain relief but it didn't work. So what should I do ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 16 years old female and I have sprain in my right leg from past two months . I have taken pain relief but it did...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days than inform me.
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My age and weight mentioned in detail. Last six month, I am suffering with lower back pain. I tried yoga. It give me relief but not 100%. Pls help me to sort out this pain.

MBBS
General Physician, Mumbai
My age and weight mentioned in detail.
Last six month, I am suffering with lower back pain.
I tried yoga. It give me ...
For pain take tablet paracetamol 650 mg and get an xray done for lumbosacral vertebrae and follow up with reports.
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I am 38 years old male I am suffering from shoulder pain last 8 months please give suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(shoulder) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have headache n eye ache..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have  headache n eye ache..
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any medicine I am from karimnagar gorakhpur post chargwana and I want to a healthy person.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any med...
Ok firstly posture correction must. Then tk muscle relaxant medicine according u. Avoid long sitting toward bending and lifting weight. Do stretching exercise in daily routine. For a healthy person do physiotherapy treatment and supplements must.
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First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile period. Few days later I started developing lower back ache leg cramps joint pain especially during night. Since last few days frequent urination and constipation. Probably these are pregnancy symptoms. Today on 28 Feb I took a pregnancy test since I missed my period too. But the result was negative. So what I am supposed to do now?

BHMS, MD - Acupuncture
Sexologist, Faridabad
First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile perio...
Hello, Mrs.Swapna,first you known fertile period first day of mens to 20 th day are fertile period.and last 10 day are safe .your problems sign are urine infectionand leucohorrea not a pregnancy.if your period almost delay or irregular share .present you take some medicine. NUX VOMICA 30 (4 Globules 3 times day ).for a week.then share me .
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I have always pain in my back bone and because of this I also feel headache. so what should I do?

BHMS
Homeopath, Sindhudurg
I have always pain in my back bone and because of this I also feel headache. so what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
6 people found this helpful
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I suffering from sciatica as I feel pain in right buttock & this becomes radiates in leg & in foot at the time of standing or walking. So suggest me how to reduce my pain of sciatica.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I suffering from sciatica as I feel pain in right buttock & this becomes radiates in leg & in foot at the time of sta...
Sciatica is the name given to symptoms occurring due to compression of Sciatic nerve. There can be various causes for sciatica like Lumbar intervertebral disc prolapse, Tumour, Piriformis syndrome, Spondylolisthesis, Infection You will be advised to undergo MRI of spine to find out the cause of Sciatica. If you have Sciatica symptoms treatment will depend on cause of Sciatica.
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My calf muscles between knee and toe have become very stiff and I am not able to walk. Please help. If I should consult a doctor whether I should go to an orthopaedition or a neurologist.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage the calf muscles with herbal or eculyptus oil. Then try this simple but effective acupressure exercise. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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Neck Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain

For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.

5 people found this helpful

My mother has suffered with knee pain can you suggest some help she is 35 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has suffered with knee pain can you suggest some help she is 35 years old.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation. Use knee saport.
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