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Dr. Jagannath B

Psychiatrist, Bangalore

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Dr. Jagannath B Psychiatrist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jagannath B
Dr. Jagannath B is a trusted Psychiatrist in Rajaji Nagar, Bangalore. He is currently associated with Krishna Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Jagannath B on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna Clinic

#82, 12th Main , 1st Block, RajajinagarBangalore Get Directions
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I am a college student I want to ask how I can overcome depression? I'm not able to eat in that condition.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a college student I want to ask how I can overcome depression? I'm not able to eat in that condition.
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Loss of appetite is not unusual for people depressed. Some hormonal changes will definitely affect the situation too. So the doctor will advise you fo what to do apart from​ these suggestions.
1 person found this helpful
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I was a self harmer. I have a lot of scars on body. I have stopped self harming. I have the want to do it every now and then. Please suggest me ways to stop harming. And if I start harming myself again will it affect my body in future?

MD - Psychiatry
Psychiatrist, Chennai
I was a self harmer. I have a lot of scars on body. I have stopped self harming. I have the want to do it every now a...
you seem to suffering most likely from emotionally unstable disorder, u need initially mood stabilizer and antidepressants and after few weeks CBT (Cognitive Behavior therapy), when the CBT acts for few months, gradually the medications can be waned off depending on the improvemnt
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I am an 20 year boy, and I am suffering from a shock I just had due to breaking down of a long relationship with one of loved one. And I can not have the strength of gaining control in mind that how should I move on to a better place.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am an 20 year boy, and I am suffering from a shock I just had due to breaking down of a long relationship with one ...
It will take some time to deal with this break up but if you did some of the things suggested here you could do it within 6 months, if the relationship was very intense. It seems that you are angry about the breakup and it will make you easily irritable. You must talk about the breakup until it is exhausted out of the system. Get rid of all reminders of this person and completely cleanse your life and system off of this individual. It is very hard when breakups happen and getting back to normal life can be quite difficult. However, it does not help if you push other people away by your irritability: they are your support system even if they are not the understanding types. There is no need for you to get into any relationship right now. Wait for some time and after you have dealt well with the breakup, you will be in a better position to be somewhat objective. Otherwise, you will carry all the baggage from the previous relationship (especially issues that remain unresolved) into the new relationship and will make many comparisons and judgments and projections with the new fellow quite, unfairly. You will just have a series of breakups and end up depressed. There is no hurry but do resolve the problems that cropped up in the previous courtship. Rectify them and you can then explore other friendships. If you don’t have a confidante to speak to, then meet with a relationship counselor and talk extensively. Sometimes you will be shocked that you even befriended such a person, if you sort out all the problems, first.
6 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
You are going through extended grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
1 person found this helpful
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I'm soo much tense. As I dnt have job and my husband financial condition is also not good. We are unable to afford a baby right now. On the other hand my mother in law want baby right now. For this she always make difference between me and my brother in law's wife because she has a baby. I'm totally tense what to do what not. Its better to be single then married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm soo much tense. As I dnt have job and my husband financial condition is also not good. We are unable to afford a ...
Toughest of the times always pass too. So stick go your logical decision to have baby when you can best bring her up. But it can't be extended beyond certain age to avoid later problems. So try to convince your elders or if they are not ready, be carefree and remain engaed in planning for financial and social support of your husband and other members.
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Male, 39 Hi I am Jaydev I have breathing pro blame when I am free (alone), otherwise nothing happened when I am in work .I also suffering fear - anxiety last few days Is it panic attack or lung pro blame? I am very much worry about this Pls suggest me.

MBBS, DPM
Psychiatrist, Bangalore
Male, 39
Hi I am Jaydev
I have breathing pro blame when I am free (alone), otherwise nothing happened when I am in wo...
Hi lybrate-user, Your problem can be panic or lungs. Why don't you get it checked up instead of suffering. A psychiatrist is a medical MBBS doctor. She/he will be able to diagnose it properly by history and examination alone. Some time she/he may ask for lung function tests. It is nice to know that it does not affect your work. Your quality of life will improve with proper treatment.
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Best Homeopathic Medicines For Depression!

CCAH, BHMS
Homeopath, Palakkad
Best Homeopathic Medicines For Depression!

Most people have felt depressed in their lives some time or the other. Depression can be a natural reaction to failure, injured self-esteem or loss but when the severity of the condition increases it is diagnosed as 'clinical' or 'major'. Subtle signs of depression usually go unnoticed because it is difficult to determine whether it is a phase or a chronic condition. It is important to recognize the symptoms of depression and get help at the earliest.

Some major symptoms are consistent sadness, feeling hopeless, thoughts of suicide, uninterested in life, low on energy, a persistent physical trauma that does not respond to medications.

Homeopathic Treatment

There are efficient homeopathic medicines that can work to reduce the illness, especially if treated in the early stages. Homeopathy is a reliable path to follow because it does not have any side effects, unlike antidepressants that tend to numb people. Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression.

  • Arsenicum album - This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.
  • Natrum muriaticum - This homeopathic treatment is useful for mild depression or for people suffering extreme bereavement due to loss or a sudden shock.
  • Sepia - This medicine is beneficial to women suffering from postpartum depression (sadness or emotional confliction after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3278 people found this helpful

I am in a serious relationship ship but my girlfriend is my cousin and we both love each other but we both are always in tension how we will get marry if our marriage is happen then after that what will happen with our families and societies.

C.S.C, D.C.H, M.B.B.S
General Physician,
If marriage between cousins is permissible in your area and caste you can go ahead with the advice of elders.
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I am feeling pain every day after standing, sitting, walking and resting time, what is the cause.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am feeling pain every day after standing, sitting, walking and resting time, what is the cause.
Hi Sahil... without your age, health status, your medical history we cannot help.. as there are many causes of the pain... So better consult to know cause and also homoeopathic treatment.
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