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Dr. Jaganmohan Rao

BDS

Dentist, Bangalore

12 Years Experience  ·  100 at clinic
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Dr. Jaganmohan Rao BDS Dentist, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences. Doctor is an active member of Indian Dental Association, Indian Dental Association
More about Dr. Jaganmohan Rao
Dr. Jaganmohan Rao is a trusted Dentist in Marathahalli, Bangalore. He has been a practicing Dentist for 12 years. He has completed BDS . He is currently associated with Simply Smiles in Marathahalli, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Jaganmohan Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 38 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
BDS - Rajiv Gandhi Institute of Medical Sciences,Ongole, AP - 2006
Languages spoken
English
Professional Memberships
Indian Dental Association
Indian Dental Association

Location

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Simply Smiles

1'St Floor, Behind Knf Munnekolala,1St Cross, Ayappa Layout, MarathahalliBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Dr, I am 42 years old male. I brush twice a day and clean my tongue using the brush but what I am experiencing for years is that even after cleaning the tongue some white and yellow sediments remain in the tongue and this has been a issue for years, so I want to know how to clean the tongue without having any sediments in the tongue.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi Dr, I am 42 years old male. I brush twice a day and clean my tongue using the brush but what I am experiencing for...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water add FIBERS to your diet.
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I am regularly brush twice in a day But I have cavity problem. I am using colgate strong teeth toothpaste. Suggest some effective toothpaste for cavities.

BDS, MDS
Dentist, Jaipur
I am regularly brush twice in a day But I have cavity problem. I am using colgate strong teeth toothpaste.  Suggest s...
Cavities even after brushing twice a day indicates that you are prone fot decay. Start rinsing after every meal or tea coffee. Avoid sugary and sticky food. Use a anti cavity mouth wash.
2 people found this helpful
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I am 26 years old and have a bad odour coming form mouth. Tried using mouthwash but lasts only for 5 min. Even if I brush my teeth and tongue the fresh smell does not last for long time. Its totally embarrassing as my job depends o oral communication.

BDS
Dentist, Saharanpur
I am 26 years old and have a bad odour coming form mouth. Tried using mouthwash but lasts only for 5 min. Even if I b...
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
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My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well thr .

Dentist, Gurgaon
My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well ...
this white thing at the corners of the teeth calculus. visit a dentist for professional cleaning of your teeth. this will help in removal of this layer. teeth colour is never white, instead it ranges from pale white to yellowish white. if you want to get lighter shade of your teeth, go for bleaching treatment.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Why is front part of my mouth and tongue gets try and feel numb / feels like when tongue gets burn (but my tongue haven't burnt) while drinking water.

MDS - Pediatric Dentistry, BDS
Dentist, Mumbai
Why is front part of my mouth and tongue gets try and feel numb / feels like when tongue gets burn (but my tongue hav...
The tongue does get burning sensation sometimes due to a variety of issues. Please visit the dentist for further examination.
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Munching foods like apples, pears, carrots or celery after brushing

BDS
Dentist, Nashik
Munching foods like apples, pears, carrots or celery after brushing
Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.
42 people found this helpful

My teeth is in light yellow colour to whiting teeth what is the home made remedy for it.

Dental Clinic
Dentist, Gurgaon
My teeth is in light yellow colour to whiting teeth what is the home made remedy for it.
To avoid yellowing of teeth at home you can brush your teeth twice a day and use a mouthwash at night. Even then if you do not see a change then visit a periodontist for a professional cleaning of teeth. And if the yellowness is due to some internal stains then you can go for bleaching.
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BDS, MDS - Periodontics
Dentist, Chennai
Todays tip-recheck your fillings every year with dentist .some people are more prone for recurrent caries.

Sir I have problem in my teeth its take pain after 2to 3 hours interval so please tell me medicine for this issue.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I have problem in my teeth its take pain after 2to 3 hours interval so please tell me medicine for this issue.
Take Rhododendron 30C one dose and then Phytum 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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