Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 30 years of experience on Lybrate.com. You can find Sexologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I have been facing white discharge problem followed by a foul smell. This is also affecting my social life.
Hi I was experiencing prolonged bleeding I am 30years old married n I am doc suggested deviry10 for 5 days and asked me to take femilon pills for next three months. Its been 8 days since i. Started taking femilon n now from 9th day I started getting breakthrough bleeding is it normal if so when does it stop. Thanks
I had my period on 23 march. And it ended up on 25. After then I had an intercourse on 29 march. My husband is not sure that whether the sperm he put it inside or not. What to do. Don't want to get pregnant.
I have done my semen test but in that cell count is good but motility problem is there so what to do I. Am. Now taking. Medicine now that's why my wife is not getting pregnant is that reason or any thing else is there please tell the suggestion please give me any idea what to do.
I'm having lower abdominal pain after having romance and oral sex. I want to complete my orgasm but m virgin and I wanna stay like this till my marriage. So I am not having proper sex. Just oral. My partner did not insist me fr sex, bt I think he is missing some point in completing my ejaculation. Can you suggest what should we do.
HeY doctor My girlfriend took unwanted 72 before unsafe sex at night, we had sex at night and next day morning again we had unsafe sex but my sperm didn't go inside into her Virginia I come outside Do unwanted 72 will work? Will she get pregnant?
I can't spend more time with my partner on bed please can you suggest any thing for increase sex time.
Hi, I am newly married and I am unable to have sex because of what reason I am not sure. But even after my erection is good enough I am unable to penetrate into my wife's. Please help or suggest an answer.
My friend had unprotected sex on 25th evening, 26th morning. But didn't come. And he had it on 27th evening with condom but found perforated. Can he take give a pill to her on 28th morning.(27th they consumed vodka)
I am 19 year old guy and I use hand practice as I have many chances of having sex with teenage girls but I fear of environmental insult so I didn't yet but now I am out of control what should I do? Continue of hand practice or should have sex? And having sex with aunty is harmful? I feel too much headache after hand practice low memory laziness problems please suggest me what to do?
Hello I am a 24 year male, from childhood I have infertility complex, low self-esteem, some time my actions and thoughts are unwilling to me. I have high temper. I am always confused, ready to quit hard works.
Hi. I'm am 24 years old. I'm doing masturbation once in a week. Will it create any problem in future. And also how to in. Gautam chourasia.
I am married & I want to have some physical relationship with a married woman without using condom then how we prevent from Aids.
My girlfriend swallowed my sperm by mistake while giving me a blow job. Will she get pregnant.500038
My husband has nil sperm count. Can anything be done in this case. Do you have any treatment available. Please advise.
It is popular belief that men are more easily aroused erotically as compared to women. However, truth is the reduced sexual arousal, or loss of libido, as it is called in medical circles, is very common. For most people, given the private nature of the topic, it is not openly discussed. Often, the only source of cures comes from reading books and online content. For some, a few close confidants may be aware of the problem. This again builds stress and becomes a major contributor to loss of libido. The best way to break this vicious cycle is to begin by admitting the problem and seeking professional help to overcome it.
There are physiologic and psychologic causes for reduced libido. The most common physiologic problem is low testosterone levels. This can be managed through lifestyle changes including exposure to sun, diet modifications, workouts and stress management. Read on for more details.
Diet: A heart-healthy diet is healthy for sexual life too. A diet loaded with nutrients including fresh fruits and vegetables, fish oils, omega-3 fatty acids, nuts and seeds, etc., will definitely contribute to a healthy sex life too. Avoid processed, canned and packaged foods. Ensure the diet is packed with good amounts of cholesterol, vitamins (A and E in particular), and minerals (zinc and selenium) as these are required for the production of testosterone and thereby, enhancing sexual life.
Smoking: Another major reason for reduced libido (and even impotence) is smoking. Those who have reduced or quit smoking can vouch for connection between sex life and smoking.
Alcohol: While it is popular belief that alcohol allows for a great sexual experience, the truth is far from it. Though alcohol helps shed initial inhibitions, it reduces performance. Therefore, excessive alcohol should be avoided.
Exercise: A healthy heart directly translates to an active sexual life. Any vigorous activity for 30 to 45 minutes (running, jogging, swimming, or cycling) which pumps up the heart works wonders for the sexual life too.
Sun Exposure: Vitamin D is essential for the optional production of testosterone and effective functioning of the male reproductive system. If you can get about 15 minutes of sun a day, great! Else, try vitamin D supplements and see the difference.
Stress Management: One of the major reasons for reduced arousal is stress. When you are stressed about something or the other, the chances that you enjoy a good sex life are very less. Beat the stress and see the change.
Invest in the Relationship: Your partner and you should take some quality time out and invest in building a long-lasting, trustworthy, healthy relationship which will naturally lead to a great sexual life. If you wish to discuss about any specific problem, you can consult a sexologist.