Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jaffer Sadiq

Unani Specialist, Bangalore

50 at clinic
Dr. Jaffer Sadiq Unani Specialist, Bangalore
50 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jaffer Sadiq
Dr. Jaffer Sadiq is one of the best Unani Specialists in HSR Layout, Bangalore. He is currently practising at Unani Dawakhana in HSR Layout, Bangalore. Book an appointment online with Dr. Jaffer Sadiq on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. You can find Unani Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Unani Dawakhana

#73, Munnireddy Complex, Citizen Bakery, Mangammanapalya Main Road, HSR Layout. Landmark: Near Balaji BarBangalore Get Directions
50 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Jaffer Sadiq

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can any one suggest the medicine to gain weight. 23years old 53weight, 5.10height male. South indian (Bangalore)

BHMS
Homeopath, Faridabad
Can any one suggest the medicine to gain weight. 23years old 53weight, 5.10height male. South indian (Bangalore)
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
5 people found this helpful
Submit FeedbackFeedback

I want to know that my feet gets heat up in night and m also underweight pls suggests.

PDDM, MHA, MBBS
General Physician, Nashik
I want to know that my feet gets heat up in night and m also underweight pls suggests.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
Submit FeedbackFeedback

I am working in bpo since five years my ears pain a lot . I do not any option I have work in this sector as per my experience. I feel my ear is heated . And out side my ear also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am working in bpo since five years my ears pain a lot . I do not any option I have work in this sector as per my ex...
Infections of the middle ear caused by bacteria or viruses can enter the ear and cause the ear to be hot. In other cases, infections of the outer ear that result from excess moisture from swimming or showering, injuries from cleaning the ears or the use of devices such as ear buds or earplugs can cause the ears to feel hot. Hotness of the ears might also result from a sunburn, especially in people with fair skin.
Submit FeedbackFeedback

I am 17 year old boy and I have been in hostel for 6 years and I have been fit these years because I had a healthy diet but in my annual holidays I gained weight but it gets reduced when I go to hostel but last two in my 11 and 12 I gained weight and it is not reduced even after several exercise ,yoga etc. And I want to know the reason behind it.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 year old boy and I have been in hostel for 6 years and I have been fit these years because I had a healthy di...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
Submit FeedbackFeedback

I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

BHMS
Homeopath, Thane
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
Hi, take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
1 person found this helpful
Submit FeedbackFeedback

I am very thin. I take good diet but its not working. Please give me some tips to get healthy body.

BSc
Ayurveda, Ujjain
I am very thin. I take good diet but its not working. Please give me some tips to get healthy body.
Change food habites. Add in your daily food. Calcium, vitamines, minirales protein, carbohydrates, sweets, cold drink will help you. You take prosup 1 spoon in a cup of milk in night after dinner.
1 person found this helpful
Submit FeedbackFeedback

I am getting very lazy these because of consumption of fast food. I m getting very inactive and unfit please help me.

MSc
Dietitian/Nutritionist, Chandigarh
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
Submit FeedbackFeedback

I am feeling very tired and pain in my body when I am get up in the morning and also my voice sound not clearly when I am talking to another person.

BHMS
Homeopath, Raebareli
I am feeling very tired and pain in my body when I am get up in the morning and also my voice sound not clearly when ...
Please take rhus tox 200 twice daily for next 3 days. Also do not sleep under direct exposure of fan/ac.
Submit FeedbackFeedback

मेरे पापा की ऐज 60 साल है. एक किलोमीटर चलने के बाद काफी थक जाते है वो. और काफी वीकनेस है उनको.tell me any vitamin and medicine to help him.

BHMS
Homeopath, Raebareli
Please do a ECG and chest x-ray and blood test for Routine and cardiac profile first - to understand his problem and then treatment would follow. Also give him a glass of milk and dates daily in morning Give him Five phos 4 tabs thrice daily Get back to me with the reports.
Submit FeedbackFeedback

My cow 4years gets leaned despite good feeding. Now it is seen that skin scratches with blood oozing. Please recommend remedy.

BHMS
Homeopath, Faridabad
My cow 4years gets leaned despite good feeding. Now it is seen that skin scratches with blood oozing. Please recommen...
Hi, homoeopathic medicines can be given to both humans as well as animals, so kindly send a clear photo of the affected area of you cow and describe the details of it's problem!
Submit FeedbackFeedback

If any one seeking in sleep disorder ,forget instantly, confuse his work like what is his next step to do how to do and very slow and confuse ,confuse to take dissections what to do ,what is right, instant short temper ,sought to others, extremely not to believe any body, always in fear, I have to go to a nerve specialist or to a phsycatrist.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
If any one seeking in sleep disorder ,forget instantly, confuse his work like what is his next step to do how to do a...
All above problems are mainly due to inadequate and irregular sleep. Such also observed in old age and in diabetic patients. You have not mentioned your age and complete history. In my view start simple yogasana for 20 minutes daily, do meditation at least for 10 minutes. Take simple diet with milk, dry fruits and seasonal fruits. Do scalp massage regularly with almond oil twice in a day. This will work effectively. Taking chemical medicine in long term is dangerous. Ayurveda herbal remedial measures are safe and effective.
Submit FeedbackFeedback

Helw doctor. I want to gain weight please give me a diet chart so that I will follow tht n will gaun weight in a healthy way.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Helw doctor. I want to gain weight please give me a diet chart so that I will follow tht n will gaun weight in a heal...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more proteins.

I am a very weak person. I want to improve my body. Please tell me what will I do?

MBBS
General Physician, Mumbai
Make vegetables and fruits as your daily food habits, and drink cow's milk in night before sleep every day.

How Can I Reduce My eyes Dark spot How can I put on my weight without doing any special diet How can I will be fit life time.

Vaidya Visharad
Ayurveda, Narnaul
How Can I Reduce My eyes Dark spot
How can I put on my weight without doing any special diet
How can I will be fit li...
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk.
Submit FeedbackFeedback

Mam, I want to gain weight. Please tell me which typ of foor do I take. Please also suggest me that food supplements are good for health or not. Thanking you.

BAMS
Ayurveda, Ambala
Mam, I want to gain weight. Please tell me which typ of foor do I take. Please also suggest me that food supplements ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
Submit FeedbackFeedback

I lost my some girlfriends because of my thickness and you give me a hint to be revers thin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I lost my some girlfriends because of my thickness and you give me a hint to be revers thin.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
Submit FeedbackFeedback

How to gain Weight. My weight is 58 kgs and my height is 180 cms. And my age is 24 yrs.

BHMS
Homeopath,
How to gain Weight. My weight is 58 kgs and my height is 180 cms. And my age is 24 yrs.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. First of all let me tell you that there is no shortcuts in the process of muscle gain. Increasing muscle volume & strength is a highly complicated process which is influenced by various internal & external factors. In the following article you will get a glimpse of that highly complicated process as well as some of its influencing factors. I have made utmost effort in the following article to oversimplify the total process & the factors so that it would be easy to understand for you Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. All type of exercises can be classified under two broad headings:- (1) HIIT or High Intensity Interval Training (2) LISS or Low intensity Steady Stamina. In short just remember that HIIT is weight training & LISS is cardio exercise like swimming & running. Both the form of exercise increases the rate of metabolism. But if your goal is to increase lean muscle mass of your body then you should stick to weight training aka HIIT The basic role behind the process of increase in lean muscle in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. In order to add mass to your muscle you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased you will be able to achieve your goals There is an internal factor which controls & triggers metabolism. It is the TESTOSTERONE hormone secreted by your body. This TESTOSTERONE hormone plays an important role in the development of the lean muscle. An increased TESTOSTERONE level will help you to achieve your goal of muscle development in a considerable less time. Just follow these three basic rules during exercising:- 1) Do not rest for more than 1 minute between sets 2) Do not exercise for more than 60 minutes continuously 3) Progressive overload is necessary to increase your muscle mass Now lets come to your diet. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in your diet. It is another vital part of increasing muscle mass. You may have noticed that professional body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need in initial stage. As you continue progressive overload then you should also increase your protein intake. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Just after exercise the rate of metabolism is increased but to maintain that increased rate of metabolism or BMR throughout the rest of the day you should need to make some little changes in your food habit. Just think of your body as a furnace & the fire as metabolism. If you add 10 kg of wood to the fire all of a sudden then the temperature of the fire will be increased suddenly but it would not last long. So in order to maintain the constant temperature of the fire it would be wise to add 1 kg of wood after every interval of 1 hour. Same happens with our body. You need to provide food to your body at certain intervals so that the rate of metabolism remains constant. I am giving a description of your food timings:- Drink a glass of water as soon as you wake up Take some pre workout nutrition Exercise for not more than 60 minutes Take a heavy breakfast within 30 minutes of exercise Take a midday snack comprising of fruits or nuts after 2 hours of breakfast Take your lunch within 2 hours after having midday snack Take an evening snack comprising of fruits or nuts after 2 hours of lunch Take your dinner at least 2 hours before going to bed Get an uninterrupted sleep for at least 7-8 hours daily Throughout the rest of the day try to drink a glass (300 ml) of cold water after every one hour If you have a habit of masturbation then you should keep a minimum gap of 5 hours between exercise & masturbation. Just after ejaculation of sperm a sudden decrease in the amount of TESTOSTERONE hormone occurs. So it would not be wise to masturbate either just before or just after exercising. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old and have weight of 69 kg thin body structure. I take a good diet still my body doesn't goes a bit fatty. What can I do?

BHMS
Homeopath, Faridabad
I am 25 years old and have weight of 69 kg thin body structure. I take a good diet still my body doesn't goes a bit f...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Thanks.
Submit FeedbackFeedback

I am 26 years old boy and I want to say that my body is not fit I am regularly time to time eat but body is so dull and I am so confuse.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body.
1 person found this helpful
Submit FeedbackFeedback

Respected sir, I wants to ask you that as I am studying now in 11th and my height is too good (180cm, but many people come to me &say that your weight (57kg) is very less. I want to ask you that what should I do to balance my body. Hoping positive response.

MSc
Dietitian/Nutritionist, Chandigarh
Respected sir,
I wants to ask you that as I am studying now in 11th and my height is too good (180cm, but many people...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
Submit FeedbackFeedback
View All Feed