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Dr. J Shivram Bhat

BSAM, BAMS

Ayurveda, Bangalore

41 Years Experience  ·  150 at clinic
Dr. J Shivram Bhat BSAM, BAMS Ayurveda, Bangalore
41 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Shivram Bhat
Dr. J Shivram Bhat is a trusted Ayurveda in Vignana Nagar, Bangalore. He has been a practicing Ayurveda for 41 years. He studied and completed BSAM, BAMS . You can visit him at Geetha Clinic in Vignana Nagar, Bangalore. Book an appointment online with Dr. J Shivram Bhat and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - S.D.M.College Of Ayurveda, Udupi, - 1976
BAMS - Bangalore medical college, - 1980
Languages spoken
English

Location

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#12, Shreyas, 5th Cross Vignana nagar, Landmark: New Thippasandra postBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have white some spots on my body. Is it curable? how much time will it take. I am 55 years old.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have white some spots on my body. Is it curable? how much time will it take. I am 55 years old.
It may be vitiligo or fungal infections. Please upload it's photo. If vitiligo it will take time 3-5 month, if fungal infections then 10-15 days.
35 people found this helpful
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I am having heavy hairfall from 3 months I want to control it. I do spikes hairstyle. Regularly I am also using medicine But no results seen after 1 month.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am having heavy hairfall from 3 months
I want to control it.
I do spikes hairstyle. Regularly
I am also using medic...
hey u need to wait a little as the medicine u are using will take at least 3 months to show effects, and also u can start taking tab revilus twice a day..and wash regularly with triclenz shampoo..
8 people found this helpful
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I am loosing hair and I will tried all medicines and shampoos. But not its not effective. Can you help me?

BHMS
Homeopath, Faridabad
I am loosing hair and I will tried all medicines and shampoos. But not its not effective. Can you help me?
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Heart Health

MPTh/MPT
Physiotherapist, Bangalore
Heart Health

Heart Health

Whenever I indulge in sexual activity my pulse rate goes upto 130 and bp 140/90 and sometimes even more plus I also sweat alot . Is this normal or something is serious?

BAMS
Ayurveda, Ambala
Whenever I indulge in sexual activity my pulse rate goes upto 130 and bp 140/90 and sometimes even more plus I also s...
Sexual activities are a type of physical activity which needs lots of energy so it is normal of high pulse rate & inrease in blood pressure during it.
1 person found this helpful
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What type of diet should be taken and hair spa means any oil or cream should I apply. For the hair to control hair fall and to grow smoothly.

DDV, MBBS
Dermatologist, Mumbai
What type of diet should be taken and hair spa means any oil or cream should I apply. For the hair to control hair fa...
Eat healthy nutritious food containing proteins vitamins and minerals Exercise regularly Take supplements containing aminoacids vitamins and minerals. Apply peptide serums.
5 people found this helpful
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I am 33 years old n having toothache in wisdom tooth. Dr. advised me for root canal treatment or extraction of tooth. What is best.

BDS, MDS - Periodontics, Ph.D.
Dentist, Pune
I am 33 years old n having toothache in wisdom tooth. Dr. advised me for root canal treatment or extraction of tooth....
Depends on case to case. Simple, if it is 'Verticle' and if there is an opposing-teeth get RCT done, if it is angulated and opposing is missing get it extracted.
1 person found this helpful
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मैरा सीना 74सेमी. है तथा मुझे 1 महिने बाद भर्ति में जाना ह जिसके लिए मुझे सीना 80 सेमी. चाहिए तो मैं क्या करु् जिससे मेरा सीना 80 हो जाए और मै शारिरिक दक्षता मै उतिर्ण हो सकु?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
1 person found this helpful
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She had a very bad acne on her cheeks and try everything possible, but nothing works and she has a combination skin, please suggests something for her.

BHMS
Homeopath, Faridabad
She had a very bad acne on her cheeks and try everything possible, but nothing works and she has a combination skin, ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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What to do doctor I am having fever from last 5 days taking all anti biotivs. What to do now pls tell I feel very fear.

MBBS
General Physician, Cuttack
What to do doctor I am having fever from last 5 days taking all anti biotivs. What to do now pls tell I feel very fear.
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 2. consult me for further advice
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Sir sometimes when I go to toilet for doing potty, blood comes with yellow like gel is there any serious matter? Or what will I do?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it seems like related to some infection probably I would advise to consume less oily spicy stuffs at present & afterwards consult with details of amount frequency of bleeding type & consistency of stool associated with pain or fever or other features thanks regards.
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Will Berberis aquifolium gel improves the skin complexion? Is there any other homeopathic ointment for improving skin complexion without side effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
Will Berberis aquifolium gel improves the skin complexion? Is there any other homeopathic ointment for improving skin...
Berberis Aquifolium is a natural homeopathic remedy that attains the uppermost rank in homeopathy for clearing facial complexion. Berberis Aquifolium can be used in all the cases where the skin is dark or has scars due to acne or any other conditions
2 people found this helpful
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My mom has survical problem and doctors have said that her neck bone is decomposed a little bit so I want to know how I can treat her at home or if you have any preffered medicines than let me know about them please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys this is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do neck &back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have done two times abortion, my uterus become weak, so what are the food items I have to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi 1.have your dinner at 7.30 pm and sleep at 10.30am 2.exersise atleast 45 min 3.eat all fruit-vegetable [ex.lauki,parval ,bendi,karela, 4. fruit=muskmelon,watermelon,papaya
1 person found this helpful
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I am a dialysis patient suffering from ankle pain when I walk, after dialysis it becomes better, but after few hours it comes again, my calcium is ok uric acid is in range, please tell what should I do. Thanks,

MBBS
General Physician,
Is there an any swelling around the ankle joint did you twist your bank! e do alternate warm and cold bath of the feet do not massage it and stop walking for few days it will be ok.

Hiii.I am 24 years old. My height is 5 ft 2 inch.N weight 59 kg.Wanna reduce my weight. Help me.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Go for an 45 min to one hour walk every day and reduce cereal, sugar, potatoes and go on a fruits and vegge diet, you must take white of two boiled eggs and can take fish / chicken which is steamed / grilled on small amounts of olive oil.
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I am 26 years old female having dark circle under my eyes since 10 years. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old female having dark circle under my eyes since 10 years. What should i do? Please advise.
Before going in for the treatment of the problem let us first discuss the causes of dark under-eye circles. Here are few reasons why someone has dark circles: lack of sleep? fatigue? pigmentation? excessive sun exposure? heredity factors? dehydration? constant eye rubbing? ageing? dark circles can be prevented or even reduced by following a healthy lifestyle. Apart from ageing and heredity factors, which are beyond our control, the above mentioned causes of under-eye circles can easily be put off. Tips to reduce under eye circles: now I don? t know how much these easy home remedies would help as I haven? t tried them all myself but they are surely worth trying. 1. Grate a potato and place it on your eyes for about 30 minutes then wash your face with warm water. 2. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water. 3. Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. Apply sunscreen before going out? wear sunglasses to protect eyes from harmful uv rays? stay hydrated by drinking 8-10 glasses of water everyday? eat fruits and vegetables rich in vitamin e? creams that contain vitamin c and e also help to reduce dark circles any queries inform me.
3 people found this helpful
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Dear Drs. I had medium asian skin tone I want to become white. So please say which cream cab be more suitable and that to I have few pimples on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Drs. I had medium asian skin tone I want to become white. So please say which cream cab be more suitable and tha...
Hello Use Vichy face wash for pimples. And then use a tea tree toner followed by neutrogena oil free cream and sunscreen.
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Winter Skin Care Tips and Home Remedies for Dry Skin

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Winter Skin Care Tips and Home Remedies for Dry Skin

I personally love winters. The chilly season makes me feel fresh and alive. Cozy jumpers, boots, scarves, and what not!

But, unfortunately, winter is the time when our skin does not like to cooperate with us.

If you feel cosmetics and creams are very expensive in the market, home remedies can help provide you moisturized skin during winter. In winter, many of us face the dry skin problem. In the winter the moisture in the skin goes down and skin becomes dry.

As soon as possible dry skin can be treated. During winter, our skin tends to get dry due to the wind blowing outside.

During these months, our skin tends to get dry, itchy, and dull due to lack of moisture. We usually look around for good cold creams and body butters to moisturize dry skin.

Maintaining good health through proper nutrition

Hot showers and baths always feel good in the winter, but when you can, particularly when just washing your face or hands, choose lukewarm water to avoid stripping as many oils away from the skin.

We human are needed to take different types of precautionary measure of our skin and health when weather and climate changes to protect us.

Winter skin care tips for men women


    Try to take the necessary diet in the winter. Try to add the fruit and fruit juice to your diet.
    Apply the petroleum jelly on the face, lips, hands, legs.
    Do not take the hot water baths. The hot water takes out the moisture in the skin then skin becomes dry. So try to avoid the hot and long baths in winter.
    The chapped lips are one of the problems in this winter. Apply the petroleum to the chapped lips.
    Use the lip scrubs for the lip care in the winter.
    Dry skin is the major problem in the winter. Use the natural moisturizer in the winter.
    Try to cover the most of the body with the clothes. Do not expose the skin to the cold air.
    Do not apply the makeup products with high alcoholic content. Do not use the beauty and hair styling products too much in winter.
    Use the natural moisturizers like butter, oils, glycerin, etc, in the winter. Not to choose the chemical moisturizers.
    Try to add the vitamin a, vitamin e rich foods in your diet.
    Stay hydrated in the winter. Try to take the juices and drinks.

This how we actually do we feel look like doing in winter's but this is not how we should protect our skin.

My height does not increase even after multiple efforts plzzz tell a solution for this.

BAMS
Ayurveda, Ambala
My height does not increase even after multiple efforts plzzz tell a solution for this.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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