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Dr. J Shivram Bhat

BSAM, BAMS

Ayurveda, Bangalore

41 Years Experience  ·  150 at clinic
Dr. J Shivram Bhat BSAM, BAMS Ayurveda, Bangalore
41 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Shivram Bhat
Dr. J Shivram Bhat is a trusted Ayurveda in Vignana Nagar, Bangalore. He has been a practicing Ayurveda for 41 years. He studied and completed BSAM, BAMS . You can visit him at Geetha Clinic in Vignana Nagar, Bangalore. Book an appointment online with Dr. J Shivram Bhat and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - S.D.M.College Of Ayurveda, Udupi, - 1976
BAMS - Bangalore medical college, - 1980
Languages spoken
English

Location

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Geetha Clinic

#12, Shreyas, 5th Cross Vignana nagar, Landmark: New Thippasandra postBangalore Get Directions
150 at clinic
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Hi I am a 21 years old female. I did not have a proper periods. I have 6 to 8 months correct time the periods is came after one or two months it does not come after I take a hormone tablets then it will come

BHMS
Homeopath, Secunderabad
Hi , don' t take too much of hormonal supplements. That is not good for health. In homoeopathy we have an excellent medicines to cure your problem permanently. Better to take iron rich foods, fresh fruits and vegetables which contains calcium and zinc, along with medicines. You may consult.
2 people found this helpful
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My weight is increasing 1 to 2 kg in a week please help me. Give me some dieting tips.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My weight is increasing 1 to 2 kg in a week please help me. Give me some dieting tips.
Hi, just avoid the following regimens to stop weight gain 1) avoid frequient eating habits 2) avoid day sleep 3) avoid eating sweets 4) avoid late night dinner 5) drink plenty of water, butter milk, fruit juices, tender coconut 6) brisk walk for 45min per day in the morning follow these to stop weight gain.
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I am diabetic, and have been suffering from frozen shoulder since last one year. Also loose motion almost 3-4 days a week.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic, and have been suffering from frozen shoulder since last one year. Also loose motion almost 3-4 days a ...
Mr. lybrate-user, Diabetes if not well controlled almost always causes frozen shoulder as a complication. Primary need therefore is to achieve a strict blood glucose control with FBS closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. Problem of loose motion may or may not be linked to diabetes. Sometimes gastrointestinal problems may be seen in diabetes. Suggestions or advise can be given only if all the necessary details are made available including FBS, PP HbA1c%, dietary habits, extent of exercise, current medications with dosage. Thanks.
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Hi I have miss my period last period on 22 March I have tested on pregnancy kit it showing positive. I don't won't it please suggest as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I have miss my period last period on 22 March
I have tested on pregnancy kit it showing positive. I don't won't it...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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I am 22 years old, male. I am 64kg weight and 6 feet height. I would like to know some tips to improve my weight as well as physique.

BAMS
Ayurveda, Ambala
I am 22 years old, male. I am 64kg weight and 6 feet height. I would like to know some tips to improve my weight as w...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am having pain in my back of neck towards right hand. Requesting quick remedy. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I have age 19 but my Wight is 45 and I'm fully dull. Tell me any other you have weight gain products.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I have age 19 but my Wight is 45 and I'm fully dull. Tell me any other you have weight gain products.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am having so many pimples I my nose please please help me to give the solution please please thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am having so many pimples I my nose please please help me to give the solution please please thank you.
Hello there drink plenty of water avoid the following: junk food/fast food milk products chocolates ice cream avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Tab. Doxy 100mg twice daily after food 4. Tab. Rantac 150mg twice daily before food 5. Use acnoff soap / acnil soap to wash your face before applying the gels. Both the gels have to be applied over full face. All medicines for minimum 1 month take care.
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I am 25 years old. I facing hair fall problem. I used mx2 solution and hairless tablets. If I stop the use of it again I hair fall vigorously, I observed. Can you give me best advice or tabs for solution?

BHMS
Homeopath, Chennai
I am 25 years old. I facing hair fall problem. I used mx2 solution and hairless tablets. If I stop the use of it agai...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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My doctor have given me some lotion, soap and under eye cream for dark skin and darkcircles. It m using it since 5 days n there is a bit positive change. But my funds are saying to try patanjali kanti lep so can I try it with medication. It is purely herbal and natural no side effects. So can I. Pplz answer me because I m loosing my confidence n having a less patience now so I wanna see the gud results without any side effects and natural. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My doctor have given me some lotion, soap and under eye cream for dark skin and darkcircles. It m using it since 5 da...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I have hair fall and becoming hair white ,for this problem which is used to bath for my hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have hair fall and becoming hair white ,for this problem which is used to bath for my hair.
You can use coconut oil and only dry excess without using shampoo .In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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I am rani and I have problem my hair fall is too much and too muc dry and dander.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am rani and I have problem my hair fall is too much and too muc dry and dander.
You should pitanjali hair oil. It will help you. Further eat lot of salad fruits and protein diet.
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I masturbate daily how to resolve this I'm frustrate please help. I can't gain weight because of this.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I masturbate daily how to resolve this I'm frustrate please help. I can't gain weight because of this.
Hello, Rajmani, More Masturbation are harmful for body (weakness, bodyache, weight, loss of semen, physiological problems in penis organs of scrotum )mind (Psychology,loss of memory) etc. if your doing one or two times a month are no more problems . if you can stop masturbation shaer me . not stop masturbation should you knows .
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In my face black marks and pimples how to clear. please help me am 25 years old and which cream am using.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
In my face black marks and pimples how to clear. please help me am 25 years old and which cream am using.
Apply cream purodil and take liquid puroderm for one month.u can msg ne on my consult For more details
1 person found this helpful
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Hello I am 25 years old girl and I am suffering from Hair Fall a long time I heard about HAIR ROOT CAPSULES for Hair Fall in F.M. Radio. Please suggest me can I use this Capsules , please suggest me this capsule are safe or not.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello I am 25 years old girl and I am suffering from Hair Fall a long time I heard about HAIR ROOT CAPSULES for Hair ...
Tab- keraglo eva once daily for 3 months. Women topical lotion 6-8 sprays once daily. Increase protein diet. Green leafy vegetables anaphase shampoo. Test- hemoglobin. Thyroid function test.
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I would Like to know about acne. My skin is oily give me some suggestion what should I do.

MD - Homeopathy
Homeopath, Aurangabad
I would Like to know about acne. My skin is oily give me some suggestion what should I do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have black spots as well as pimples on my back. I used scar cream but didn't get positive response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots as well as pimples on my back. I used scar cream but didn't get positive response.
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash 4. Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning 5. Apply almond oil on face at night and do massage for 5 min 6. Eat all fruit vegetable 7. Milk 1cup + turmeric powder 1/2 table spoon at night before sleep.
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Hi, Mera weight 69 kg hai or mujhe abdominal stomach TB hai. Or Maine apne weight ki Wajah se gym Jata hu, koi bhi excersice karne mai bahot weak feel karti hu. Please help me to reduce my weight. Please.

MBBS
General Physician, Faridabad
Hi, Mera weight 69 kg hai or mujhe abdominal stomach TB hai. Or Maine apne weight ki Wajah se gym Jata hu, koi bhi ex...
reduce your wt by contolling your diet, avoid fried food and sugar, go for morning walk for 1 hr daily. it will help you to reduce your wt. thanks
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I am 31 Year old male my black hair is turning grey/White for sometimes previously I used to have cynsis as a major problem earlier I do still have but at a minority level I also smoke occasionally but not a chain smoker I also take lot of stress because of my profession but now I want to change my outlook towards life and need your help if you can suggest what healthy diet or any remedy so that I can control this to happen more frequently. Thanks,

DDV, MBBS
Dermatologist, Mumbai
I am 31 Year old male my black hair is turning grey/White for sometimes previously I used to have cynsis as a major p...
Eat healthy nutritious food containing proteins vitamins and minerals Exercise regularly Take supplements containing aminoacids vitamins and minerals. Use Henna to colour your greys. Do not use hair colour. You can prevent further greying by adopting a healthy lifestyle.
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I have PCOD n missed my period for 1 mnth my last period date is 8 june please help me out when my next period will come?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have PCOD n missed my period for 1 mnth my last period date is 8 june please help me out when my next period will c...
Hello, PCOD can cause delayed menses indeed, so you need to be on oc pills to allow your menses monthly and regularly. If themeless do not resume in one week then opt for a withdrawal bleed with progesterones.
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