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Dr. J. P. Kalpana

MD - Aviation Medicine, DNBE

Gynaecologist, Bangalore

30 Years Experience  ·  200 at clinic
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Dr. J. P. Kalpana MD - Aviation Medicine, DNBE Gynaecologist, Bangalore
30 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J. P. Kalpana
Dr. J. P. Kalpana is a popular Gynaecologist in Rajaji Nagar, Bangalore. She has over 30 years of experience as a Gynaecologist. She studied and completed MD - Aviation Medicine, DNBE . You can visit her at Sarva Med Lab & Consultation Center in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. J. P. Kalpana on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Aviation Medicine - Institute Of Aviation Medicine, - 1993
DNBE - HAL Hospital Bangalore, - 1988
Languages spoken
English

Location

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Sarva Med Lab & Consultation Center

#697, 61st Cross, V Block, Rajajinagar, Landmark: Near Bhasham CircleBangalore Get Directions
200 at clinic
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Do You Need Therapy?

Masters in Clinical Psychology
Psychologist, Lucknow
Do You Need Therapy?

Most of us face struggles at some point in our lives. These struggles may include stress at work, difficulty with a romantic partner, or problems with a family member. Alternatively, struggles may include emotional symptoms such as depression or anxiety, behavioral problems such as having difficulty throwing useless items away or drinking alcohol too often, and cognitive symptoms such as repetitive upsetting thoughts or uncontrolled worry. Sometimes, life's struggles can be eased by taking better care of yourself, and perhaps talking about the issues with a supportive friend or family member.

But there may be times when these steps don't resolve the issue. When this happens, it makes sense to consider seeking the help of a qualified licensed psychologist. How do you know if therapy is needed?

Two general guidelines can be helpful when considering whether you or someone you love could benefit from therapy. First, is the problem distressing? And second, is it interfering with some aspect of life?

When thinking about distress, here are some issues to consider:

  • Do you or someone close to you spend some amount of time every week thinking about the problem?
  • Is the problem embarrassing, to the point that you want to hide from others?
  • Over the past few months, has the problem reduced your quality of life?

When thinking about interference, some other issues may deserve consideration:

  • Does the problem take up considerable time (e.g., more than an hour per day)?
  • Have you curtailed your work or educational ambitions because of the problem?
  • Are you rearranging your lifestyle to accommodate the problem?

A “yes” response to any of these questions suggests that you might wish to consider seeking professional help. Remember that sometimes a problem might be less upsetting to you than it is to the people around you. This does not automatically mean that you are in the know and your friends or family are over-reacting to you. Rather, this situation suggests that you may wish to think about why the people who care about you are upset.

Clearly, the decision to enter into therapy is a very personal one. Numerous advances have been made in the treatment of psychological disorders in the past decade and many therapies have been shown scientifically to be helpful. As you think about whether therapy might be helpful to you, remember that many psychological problems have been shown to be treatable using short-term therapy approaches.

Learning more about different approaches to therapy might also help you to discern if one of them sounds like a good fit with your personality and approach to life. Given the range of therapeutic options that are available, you don't need to continue to struggle with a problem that is upsetting and/or getting in the way of other parts of your life. Help is available.

4 people found this helpful

Meri deleivery 2nd February ko hui thi aur apne baby ko breast feed nhi kara pa rhi hu milk bahut hi km aata hai kya karu please rply.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
हाय कृपया समझें कि ज्यादातर समय, कम दूध उत्पादन माताओं की चिंता के कारण है आपको पहले आराम करने की ज़रूरत है एक रोते बच्चे को हमेशा भूखे बच्चे का मतलब नहीं होता बच्चे को रोने के लिए कारण हैं: भूख, अगर डायपर गीले होते हैं, अगर उन्हें ठीक से भरे नहीं किया गया है, और कभी-कभी वे केवल इसलिए रोते हैं क्योंकि वे हमारी बाहों में लेना चाहते हैं। घर में बुजुर्ग लोग हमेशा कम दूध ग्रहण करते हैं जब बच्चा रोता है यह माँ को चिंतित बनाता है, और चिंता मस्तिष्क में दूध उत्पादन हार्मोन कम कर देता है। बस समय ले लो, और बच्चे को स्तन पर चूसना करने की अनुमति दें धीरे - धीरे दूध उत्पादन में वृद्धि होगी
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I am suffering from hair fall but no dandruff, above 100 hair fall per day. I also have pimple problem, and also menstruation problems (irregular and painful with less bleeding) indigestion during periods.

DGO, MBBS
General Physician, Delhi
I am suffering from hair fall but no dandruff, above 100 hair fall per day. I also have pimple problem, and also mens...
please maintain scalp hygeine , avoid excess of oiling on head and scalp, wash you hair minimum on every alternate days with a good hair shampoo and do apply conditioner ,take iron rich diet and also take multivitamin pills after personal consult with doctor . for menstual irregularity make a chart of its dates for 2-3 months and get back to me.

So my daughter is pregnant going to give birth naturally first time and expecting twins she's 4 months and. Constantly complaints that her bellybutton hurt and some times the bellybutton is bruised how ever the navel haven't poped out will she get umbilical hernia and what surgery are going to be done for future reference like the doctor told my daughter three weeks after she gives birth she going to ho under a diagnostic laparoscopic surgery.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
So my daughter is pregnant going to give birth naturally first time and expecting twins she's 4 months and. Constantl...
Most important nothing to do now so concentrate on her well being during pregnancy and delivery. # weeks after delivery also is too early. Reasses after delivery.
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I'm 34 years old n trying to conceive. I want to know that drinking lukewarm milk at night can affect the process of conceiving or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm 34 years old n trying to conceive. I want to know that drinking lukewarm milk at night can affect the process of ...
Dear user. Drinking luke warm water will not affect the process. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
1 person found this helpful
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I am 24 years and I m married but I am having irregularity in my periods for about 2 months gap before marriage also. So how I could get pregnant ?

BHMS
Homeopath, Delhi
This happens to lot of women so do not panic about it. There is homoeopathy treatment for this and the periods get regular. Course is around 2-3 months depending on the case.
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My periods r irregular I can not understand my ovulation time.in january my periods had come on 22 jan .and in february it. Came on 17 feb. Now I want to try for baby when should I do sex .last month also tried but it did not succeed. Pls suggest some advice my TSH level is 1.87.i am taking thyronorm 100 mcg tablet pls suggest when should I try for baby.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My periods r irregular I can not understand my ovulation time.in january my periods had come on 22 jan .and in februa...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.In woman with regular cycles of 28 days this occurs on 14 th day after first day of last menstrual period. As body does not behave like mathematics, fertile period is considered as from day 10 to day 17. Intercourse during these days have higher chance of pregnancy. Those who have different cyclicity of period need to be calculated after knowing about shortest and longest interval. In a woman with irregular cycles ovulation is unpredictable and less times so meet Gynecologist early.
1 person found this helpful
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Blood Thinners!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Blood Thinners!

If you have some kinds of heart or blood vessel disease, or if you have poor blood flow to your brain, your doctor may recommend that you take a blood thinner. Blood thinners reduce the risk of heart attack and stroke by reducing the formation of blood clots in your arteries and veins. You may also take a blood thinner if you have

There are two main types of blood thinners. Anticoagulants, such as heparin or warfarin (also called Coumadin), work on chemical reactions in your body to lengthen the time it takes to form a blood clot. Antiplatelet drugs, such as aspirin, prevent blood cells called platelets from clumping together to form a clot.

When you take a blood thinner, follow directions carefully. Make sure that your health care provider knows all of the medicines and supplements you are using.

1 person found this helpful
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