Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Experiencing pain in gums and became reddish. Location of gums is below the lower front teeth behind the lower lip. I am on moxikind cv 625 and ketorol DT daily 2 times after meals and Rantac 150 before meals daily morning. Pls suggest me whether i'm on correct medication?
Hello doctor I am 20 year old and my question is the bald patches on my beard occurring I treated it and the hair comes but they are light and white in colour and looking odd what to do to get hard and black hair on my beard.
My mom is having pre menopause syndrome she is taking few anti depression tablets like ativan and rivotril she is having sleeping problems too She is also having vertigo problem She s doing vertigo exercises for it for past 1 month Also please explain wen will be vertigo problem cured?
I watch porn a lot and there after masturbation. I am 25 yr old unmarried. How I can get rid of this?
How to increase our height? And what can I do give reason doctor? And help me for increasing our height?
My friend smokes alot we all have tried to make him understand but all in vein please help us how we can help in giving up smoke its affecting his health please help us.
I am confuse that if sometime we see sexual thing or we think about it there hormones secretion through personal organ. Is this sexual problem or it is natural. If it is problem what is solution or treatment for this?
He is getting the fluid out within a minute while masturbating is that any damage to his sex life? Why it is so? Any treatment for it?
I have checked my BP for the first time it shows 140/90 I am non smoker, non alcoholic, what is the reason, and how I can control it.
She met with an accident and got injured in leg. 1 years left but she still have swelling n pain.Please tell.
I've stomach problem and cannot get fresh, it takes half hour or more in a time. It happens 2-4 times in a day.
I do gyming but now my elbow and forearms are paining when I try to lift heavy dumbbell what should I do?
I am from saudi Arabia and I came to india and I am getting black what should precautions should I take?
Hello sir, my problem is tooth decay. Its getting yellow. How to solve this problem sir. I need a best answer by which I could get my teeth white. Please hwlp me.
I'm 20 year old male. I'm having issues with my lower back from last 2 weeks. I also have get massaged couple of times, but still not working. Please help me out of this. Thank you!
Red meat vs. White meat - what's better for you?
Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.
Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.
People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.
100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.
Other nutrient content
Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.
White meat contains fewer nutrients in comparison to red meat. However, fish contains high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.
Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.
These days, feeding antibiotics to chicken for enlarging their size has become a common practise. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.
White meat and red meat both have their own health benefits and risks, so including small amounts of both in your diet will prove to be beneficial for your body. Determine the amount of each type of meat you will consume depending on your body's specific requirements.
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