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Dr. J M Poornima

Homeopath, Bangalore

100 at clinic
Dr. J M Poornima Homeopath, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. J M Poornima
Dr. J M Poornima is a trusted Homeopath in Thippasandra, Bangalore. You can meet Dr. J M Poornima personally at Mitra Homoeo Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. J M Poornima and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Karnataka Qualified Homoeopathic Doctors Association (KQHDA)
life member of Karnataka Homeopathic Board

Location

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#7, 2nd Main, Malleshpalya, New Thippasandra, Landmark: Near BEML Bus StopBangalore Get Directions
100 at clinic
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Top Reasons for Tooth Pain

MBBS
General Physician
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Mild to severe tooth pain can turn out to be debilitating and damaging condition if it is persistent. Also, the pain can spread to the rest of the head and give you an uncomfortable ache and tingling sensation all day long. So what are the causes behind tooth pain? here's our list!

1. Tooth decay: the presence of food debris that has not been cleaned out can stay on and cause cavities and persistent tooth pain. This condition can also make the teeth extra sensitive and pain then emanates as a natural response to signify that all is not well in the area. This can also lead to sharp pain when bite an apple or munch on nuts. One must see a dentist for this kind of pain so that scaling and plaque removal can take place.

2. Injury: if there is persistent, throbbing pain after eating something that is too hot or too cold, then it might be more than mere tooth sensitivity. This condition could also point at chipped, broken or cracked teeth due to excessive teeth grinding or a fall or accident. It could also be caused due to sports injury. The dentist will usually take a dental x ray to find the cause of the pain and to unravel the extent of the damage as well.

3. Inflammation: constant pain may also point at inflammation of the pulp. This may be caused due to damaged roots. If this kind of inflammation comes with bleeding and fever, then you must see a dentist immediately. It can also mean that the pulp or root of the tooth is dying, in which case a root canal may be required.

4. Sinus: a dull ache in the sinus area of the upper teeth usually point at sinusitis, which is a condition that emanates due to pain in the nerves of that area. This pain can also happen due to cold and cough as well as an allergic attack that affect the facial muscles due to excessive sneezing and watering of the eyes. Also, a flu and fever can lead to this kind of pain.

5. Infection: inflammation along with fever and bleeding can also point at infection. This can render the complete pulp tissue damaged. Also, the growth of abscess in such cases can cause acute tooth pain. The dentist will usually diagnose the issue with a tooth x ray before prescribing antibiotics and carrying out a root canal for severe cases.

Persistent toothache with other symptoms should always be checked by a dentist so as to rule out long term damage that can result in tooth loss.
Top Reasons for Tooth Pain
3267 people found this helpful

Sir i mastubates 2 times daily.Is it has any adverse effect on health or sex life? and while sex is it safe to get any pills like viagra to increase performance time? or we can increase it without taking pill?

MD Psychiatry
Psychiatrist
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Masturbation is not harmful to physical or mental health. It does not affect sexual performance or satisfaction. Viagra can be taken after discussing with a doctor.Viagra is helpful only if normal erection does not happen for various reasons. It does not increase performance time.
3 people found this helpful

He catches cold once in month n under eye pops up once in 15-20days it does not pain him. Is their any precaution or remedy to it.

M.S - Ayurveda, BAMS
Ayurveda
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Dear the condition may be chronic sinusitis which we equate to kind of pratishyaya in ayurveda. Daily usage of steam and intake of 3-4 tulsi leaves with 1tsp honey+ a pinch of pepper powder will help. Boosting his immunity with certain medicines would be better.
2 people found this helpful

Sir/mam. I want to ask you that I m suffering from headache and body pain after every two three days. I have asked the doctor for checkup but there is nothing in blood report. So can you tell me wht problem I m having.

MBBS, MBA (Healthcare)
General Physician
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Sir/mam. I want to ask you that I m suffering from headache and body pain after every two three days. 
I have asked t...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.

Doctor I m working in 3 different shifts week wise Monday to Saturday is their any suggested diet to gain weight at night shift which starts 12: 30 to 08: 30.

Vaidya Visharad
Ayurveda
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Doctor I m working in 3 different shifts week wise Monday to Saturday is their any suggested diet to gain weight at n...
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.

I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its because of not getting rest. What is the reason and solution.?

cc USG, MBBS
General Physician
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I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its bec...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Hot packs are very effective

BPTh/BPT, Bachelor of Science
Physiotherapist
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Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
Hot packs are very effective
115 people found this helpful

I have tan over the face as well on hand what to do ?

BHMS
Homeopath
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I have tan over the face as well on hand what to do ?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off.

How to control my body fitness. I am going to extreme fat and I dose not control eat. Please give me some solutions.

PDDM, MHA, MBBS
General Physician
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How to control my body fitness. I am going to extreme fat and I dose not control eat. Please give me some solutions.
Weight loss has two components: 1. Healthy balanced diet 2. Exercise Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry. Exercise: Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.
5 people found this helpful

My wife was suffered from itching in her most of her body that affected part will be more itching and becomes like black pimple and from that a fluid like comes out .and she was referred to an skin Dr. He gave an in and some tab and preferred to use LS Dew soap now the itching got lesser in her affected parts but new little pimples forms now the problem is that itching got more in her Vaginal outer skin for past 10 days what is the remedy.

cc USG, MBBS
General Physician
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My wife was suffered from itching in her most of her body that affected part will be more itching and becomes like bl...
Maintain hygiene avoid tight and synthetic undergarments avoid tight jeans you can apply surfaz sn ointment once a day after cleaning for 3 days further treatment can be done after physical examination.

Sir I am a male 15 years old , how to strengthen our mind to overcome exams and stress.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Sir I am a male 15 years old , how to strengthen our mind to overcome exams and stress.
Strengthening mind and dealing with stress is a process. There is no formula as to strengthen mind and drive away stress. Stress is omnipresent, and you have to acknowledge its presence, learn ways to use it to your benefits and deal with it effectively by training your mind almost everyday. One such effective way is by learning the relaxation response. You can start by practicing ways of relaxation like deep breathing exercises, yoga, mediation etc. Consult a stress management expert or a psychiatrist in your vicinity personally.
1 person found this helpful

I M 18 yers old and I am having excessive hairfall. This problem has ben continuing for over 2 years. I have no idea how to stop hairfall and I fear of getting bald patches if this trend continues. I suspect that masturbation is a cause for this . Please let me know any method to stop hairfall. Thankyou.

GAMS-AYURVEDA, MD-TCM
Sexologist
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I M 18 yers old and I am having excessive hairfall. This problem has ben continuing for over 2 years. I have no idea ...
Mr. Lybrate-user ji good morning you are suffering hair loss problem don't worry you can take ayurveda medicine 1 tab gandhak rasayan vati two bd 2 tab arogay verdhni vati two bd 3 syp khadirarisht 10 ml two times daily 4 sahar shaktiprash powder one tra spon two times daily 5 aap yeh oil use karo 1 30 gm kalonji oil 30 gm olive oil 10 gm haldi mila kar lagao.
1 person found this helpful

I am having e regular periods from beginning. And pain is very much during my periods. My buttock and upper thigh are getting bigger day by day and out of shape. I cannot stand straight ot hurts. Please suggest some thing. I think I have thyroid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having e regular periods from beginning. And pain is very much during my periods. My buttock and upper thigh are...
Homoeopathic medicine---------- mag-phos pentarkan (schwabe german) chew 2 tabs every 2 hrly during pains and 2 tabs 3 times daily in routine--------------in the meantime undergo following blood tests empty stomach-----cbc, esr, thyroid profile, vitamin-d.
2 people found this helpful

I have habit of sleeping too much time. Please tell me how can I less the time of sleeping??

MBBS, MBA (Healthcare)
General Physician
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I have habit of sleeping too much time. Please tell me how can I less the time of sleeping??
Avoid day time sleep.avoid tea/coffee/cola in late evening and in night hours. take 7-8 hour of timely sleep.

I am feeling like i cant do simple things. Actually i dont want to do anything

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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You have this lack of motivation and resistance. You only can change this. Most of the times medicine may not help. But your motivation helps. Common restructure your self and bulldoze everything in mind and start doing work and be creative and challenge and say that you can winn and live a good life/ Contact us if necessary.

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

I want to gain weight because my body is so flat I want healthy body and I want gain fat so please tell me what I do.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist
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I want to gain weight because my body is so flat I want healthy body and I want gain fat so please tell me what I do.
Start your day with 10 almonds 4-6 cashew nuts and 1 walnut have lot of honey water in a day take protein rich diet include sprouts egg etc in your diet consult privately for detailed diet chart.
1 person found this helpful

How do I know my girlfriend is a virgin? Her hymen didn't break when we had sex. And she didn't seem to enjoy it that much. She just had a blank expression on her face while I was entering her. How do I know if I was her first?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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How do I know my girlfriend is a virgin?
Her hymen didn't break when we had sex.
And she didn't seem to enjoy it that...
There is no way to test virginity. Some women have a loose stretchable hymen so while having first sex they may not have severe pain or bleding, even if they are virgins. So trust your wife to be a virgin and get over this hang up about'blank expression' etc. Most women do not enjoy the sex esp on the first time it is done. So do not go after her expression as her measure of her enjoyment. Fear. Pain and anxiety can prevent anyone from enjoying sexual feelings too.
2 people found this helpful

I have erection problem When ever I try to enter my male genitals its becoming small.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have erection problem
When ever I try to enter my male genitals its becoming small.
Hello- You are suffering from premature ejaculation. It might be due to your excessive masturbation habit in the past which has weaken your penis muscle to with hold a proper erection during sex. Start ayurvedic aphrodisiacs to recover your tissue damage and make your erection hard and healthy.
2 people found this helpful

I am suffering from cough and cold from the last 6 months. I have taken antibiotics many times but its not work. please do advice. Its acute.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from cough and cold from the last 6 months. I have taken antibiotics many times but its not work. plea...
Your problem is weak immunity due to weak body resistance and moreover frequent intake of antibiotics further supresses immune system----myself is a homoeopath and I will suggest you some very effective homoeopathic medicines which will not only help you build up your immunity but will also prove wonders in acute phase-----------consult me with full details of your problem--------------
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