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Dr. J M Poornima

BHMS

Homeopath, Bangalore

25 Years Experience  ·  300 at clinic
Dr. J M Poornima BHMS Homeopath, Bangalore
25 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. J M Poornima
Dr. J M Poornima is a trusted Homeopath in Thippasandra, Bangalore. You can meet Dr. J M Poornima personally at Mitra Homoeo Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. J M Poornima and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Government Homoeo Medical College - 1992
Languages spoken
English
Professional Memberships
Karnataka Qualified Homoeopathic Doctors Association (KQHDA)
life member of Karnataka Homeopathic Board

Location

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Mitra Homoeo Clinic

#7, 2nd Main, Malleshpalya, New Thippasandra, Landmark: Near BEML Bus StopBangalore Get Directions
300 at clinic
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Mitra Homoeo Clinic

V V Extension, Government College Road, 6th A Cross, Patalamma Road, Landmark : Near BSNL Telephone Exchange, Opposite Noor Masjid, Bangalore Ruralbangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I recently had a vaginal infection in the month of June my gyneac has prescribed clingen forte for vaginal insertion for 6 days In the month of August I had unprotected sex with my husband I have noticed he developed small pimples later it disappeared in a day But it made me apprehensive that my infection was not cured, I kindly request you to prescribe a proper course to cure the infection. I had delivered a baby 7 months ago and has gallbladder removAl 4 months ago.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I recently had a vaginal infection in the month of June my gyneac has prescribed clingen forte for vaginal insertion ...
Hi lybrate-user it would be better if you visit gynaecologist for internal examination to rule out infection and if it is type of the infection. You may need complete treatment.
1 person found this helpful
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I am a 40 year old woman suffering from itching around urinating organ after 10 the day of period every months lasting for 10 days from nearly 6 months.

MBBS, DGO (cal)
General Physician,
Do you have whites? start applying candid b cream - twice daily for two weeks. And consult a gynaecologist nearby to find out the exact reason to have a permanent remedy.
1 person found this helpful
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I hv many marks on my face. please suggest me good cream or any think tha remove my mark frm my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hv many marks on my face. please suggest me good cream or any think tha remove my mark frm my face.
Homoeopathic cream ANTIMARKS CREAM (BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful
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I have loosen fat under eye. Probably due to masturbation. How can I get that under eye fat again?

MBBS, Fellowship in applied nutrition
Dietitian/Nutritionist, Panchkula
I have loosen fat under eye. Probably due to masturbation. How can I get that under eye fat again?
Take diet rich in antioxidants and minerals. Drink plenty of fluids. Take vitamin-e (evion) capsule once a day for 30 days.
1 person found this helpful
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How to fill patchy beard? Which is most essential to fill patchy beard almond oil or jojoba oil?

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to fill patchy beard? Which is most essential to fill patchy beard almond oil or jojoba oil?
No oil may be helpful and it will come in time... Just do regular shaving.if it was from the beginning.. But if you have hairfall from the beard then you may have to take homoeopathic treatment...
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There are pimples on my face what are the reason they come plzzz help me stop it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
There are pimples on my face what are the reason they come plzzz help me stop it.
Hello lybrate-user acne & pimplrs are some times common with the age. I am giving you some tips, follow it. this will also help in itching * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
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I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irregular periods also please suggest me a good diet.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irreg...
Hello, As you have PCOS, you should follow a healthy and balanced diet and a routine exercise regime. Your diet should include fresh fruits and vegetables, green leafy vegetables, foods with low glycemic index, vitamin A, D, E, C, B1, B2, B3, B6, B12, folic acid, magnesium, iron, zinc, chromium, selenium and manganese supplements. Avoid eating soy products, dairy products and foods with saturated, hydrogenated and transfats.
2 people found this helpful
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There is blood coming in my stool. . Pls tell me I am suffering with what disease ? Is it a serious issue ? It is from last 5 month.

MS
General Surgeon, Panipat
There is blood coming in my stool. . Pls tell me I am suffering with what disease ? Is it a serious issue ? It is fro...
There are so many reasons of bleeding per rectum, most common is bacillary disentary, piles. If you have disentary take antibiotics under the guidance of a doctor, and if you don't have this again consult a doctor.
1 person found this helpful
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I am very frustrated about my body weight. Due to low weight I have been disqualified. I tried everything i. E heavy diet, exercises, etc.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very frustrated about my body weight. Due to low weight I have been disqualified. I tried everything i. E heavy ...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
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My brother age is 30 years old he is married he hv 2 kids but since 1 year his weight is gaining currently his weight is 97 kg wht to please suggest anything wht to but our mum have thyroid diabetes and dad too whats d main reason his face becoming so pale he did not use to tk dinner due to weight gain please suggest how will he loose his Weight shall we have to do any test.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My brother age is 30 years old he is married he hv 2 kids but since 1 year his weight is gaining currently his weight...
you can go further for Harmonal testing. as well start with some of exercise during the day with a combination of high fiber and low carbs diet. take adequate amount of water avoid stressful situation take proper sleep make a regular check of weight
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Doctor. My skin is too dry. I am a plusone student. I got some red lines on my back. I have stretch mark on my forehead and near lips.

BHMS
Homeopath, Thane
Hi, too much dryness comes when theres vit a deficiency. This doesnot mean that you start with vit a tabs immediately. There may be lack of assimilation of vit a inspite of eating proper food. So take graphites 200 4pills to be sucked thrice a day cina 200 4pills twice a day for 15 days include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face. Use mild facewash. Revert back for further treatmant plan.
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MDS Pediatric Dentistry
Dentist, Vadodara
Do you know?
Brushing should be started as soon as the first tooth erupts in the oral cavity of a baby!
1 person found this helpful

Hey this is Mohammed age 22 as I used betnovate tube for 2 years for fairy skin and after my face is totally filled with pimples and dark spots. I stopped using that so now I had some better result but still am suffering from acne and scars on my face can you plsss suggest me how to totally get cure.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hey this is Mohammed age 22 as I used betnovate tube for 2 years for fairy skin and after my face is totally filled w...
You must apply lemon juice on your face at night for one hour. After that wash your face with luke warm water. Do it for 15 days atleast. Do not touch or scratch the acne.
2 people found this helpful
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I am fat what should I do to maintain fit my body please suggest something for me.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
I am fat what should I do to maintain fit my body please suggest something for me.
Set the goal which is realistic and adjust the rate of weight loss to 1 pound per week. Take the help of weighing machine. Avoid commercially available low calorie foods, they are no better than low calorie home made meals. Avoid a separate menu for yourself. Instead adapt your dietary needs from the regularly prepared family dishes. Avoid dietary binges. Your self determination and mental control will see you through.

I use to forget any matter quickly. Is there anything so that I can increase my mental power?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
1 person found this helpful
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I am a 19 years old girl. When I touch the some dusted things then I got allergy on my body. What should I do?

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. Wear mask to avoid dust, it will help. Thank you
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Done CT conory angio no blockage found except Long segment Myocardial Bridging in MID of LAD . All Dr. said nothing to worry its not trouble . But I still having continuous chest pain pls guide me on this issue TMT and Echo and ECG also normal. Pls guide on this problem is its life threatening and cause heart attack ?

DNB Cardiology
Cardiologist, Bangalore
Done CT conory angio no blockage found except Long segment Myocardial Bridging in MID of LAD . All Dr. said nothing t...
certain medication with will decrease Ur chest pain.... but don't worry...it report shows no blockages so low probability...of heart attack at present. continue healthy lifestyle and regular check up
1 person found this helpful
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I have nasal blocking prob from last 1 yrs and totally left side body pain. Hole in left side ear. I use so many nasal spray and drops. What's the reason and pain around nose.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . From your description it looks like you have chronic rhinosinusitis with eustachian tube dysfunction and chronic otitis media. This is probably due to some deviations within the nose or due to an underlying allergy.
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C.S.C, D.C.H, M.B.B.S
General Physician,
3 diet changes to help lower cholesterol levels
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If you have high cholesterol (a total cholesterol level of 240 milligrams per deciliter of blood or above), taking steps to lower it can greatly reduce your chances of having a heart attack. For every 10% drop in your cholesterol level, your heart attack risk falls by 20% to 30%.
Choose healthy fats. Avoid saturated fats, which increase unhealthy LDL levels and steer clear of trans fats, which both raise LDL and lower protective HDL. Instead, substitute healthier unsaturated fats found in fish, nuts, and vegetable oils.
Go with whole grains. Whole–grain breads, pastas, and cereals help prevent a blood sugar roller coaster and make you feel full longer. Many of these foods contain fiber, which can help lower LDL levels.
Make other healthy choices. Eat more fruits and vegetables. Ideally, substitute these for processed foods and sweets. Choose fat–free milk instead of whole milk. Opt for low–fat yogurt and pick brands that are not loaded with sugar.
5 people found this helpful

I am 17 days late for my period took home test thrice but got negative result. Am I pregnant or not? What is the other way to check.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I am 17 days late for my period took home test thrice but got negative result. Am I pregnant or not? What is the othe...
If your three pregnancy tests are negative, most probably you are not pregnant. To confirm or rule out pregnancy do a serum bhcg test which is confirmatory. Very early pregnancy may not show on ultrasonography.
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