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Dr. J M Poornima

Homeopath, Bangalore

100 at clinic
Dr. J M Poornima Homeopath, Bangalore
100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. J M Poornima
Dr. J M Poornima is a trusted Homeopath in Thippasandra, Bangalore. You can meet Dr. J M Poornima personally at Mitra Homoeo Clinic in Thippasandra, Bangalore. Book an appointment online with Dr. J M Poornima and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Karnataka Qualified Homoeopathic Doctors Association (KQHDA)
life member of Karnataka Homeopathic Board

Location

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#7, 2nd Main, Malleshpalya, New Thippasandra, Landmark: Near BEML Bus StopBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How we can lose our fat very fast and fast

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How we can lose our fat very fast and fast
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
20 people found this helpful
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I am only 19 years but look like about 35. My face is too heavy my weight is 85 kg height is 5.5. please advise how to reduce weight & look younger?

BHMS
Homeopath, Faridabad
I am only 19 years but look like about 35.

My face is too heavy
my weight is 85 kg
height is 5.5.
please advise how ...
Hello. You can consult a dietician or a nutritionist for your proper diet intake. Also, can start with Schwabe's Phytolacca Berry tablets/ 1 tab. thrice a day (half an hr. before every meal) for 1 month. Revert.
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If any ring worm or tape worm present in our stomach. How can we know.?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take Cina - 200 / 5 drops in little water thrice a day for one day only. Revert back after one week with feedback.
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How to reduce my sugar level and suggest diet plan please.

MD - Medicine
Endocrinologist,
How to reduce my sugar level and suggest diet plan please.
Need to reduce food containing sugar-- sugar, jeggary, sweets and honey must be avoided. Stop sweet potatoes, potatoes, banana, mango, chikoo, grapes etc. Walking for 30 min is essential. Morning breakfast followed by light lunch and light dinner must be taken.
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Doctor in case of premature ejuclation what we have to do? which medicine we will take to treat this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Doctor in case of premature ejuclation what we have to do? which medicine we will take to treat this?
Simple thing- avoid anxiety, take sex counseling and sex therapy and medicines as advised by doctor- it is totally curable, don't worry.
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My brother had really small penis and he's age is 20 year's, how could he increase his pennies size ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My brother had really small penis and he's age is 20 year's, how could he increase his pennies size ?
Penis cant be changed but can learn to use what you have in best way from sexologist. Yes but medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I have bp and diabetes type 2.Please do help

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Your info is incomplete so difficult to give advise. You have do fasting and after food blood sugar levels then proper drugs can be given. Plus you have exercise as well as reduce food intake.
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I have a Question in my mind about penis enlargement. Is that possible for me? How?

MBBS
General Physician, Jalgaon
I have a Question in my mind about penis enlargement. Is that possible for me? How?
Please To increase your stamina and to strengthen penis... Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for jogging daily DO perineal exercises daily Do some relaxing exercise daily like yoga and pranayam Take Musali pak by Patanjali 2 tsf twice a day for 3 months Ashwagandharistha 20 ml twice a day for 3 months Apply tejas oil by Patanjali on penis Avoiding masturbation Consult me regularly on lybrate till you feel better completely
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I am not able to stop smoking it is out of my control pls help me to stop this things.

M.S - counsellig&psychotherapy
Psychologist, Vijayawada
Buy nicotex chewing gum. Use it 12 weeks regularly. And you also meet psychologist for stop smoking. Hypnosis help to you all the best my boy.
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I am 25 years old unmarried girl from some day I am suffering from periods problem. Very very less flow at the first day of my periods. What is the reason? Any worries.

BAMS
Ayurveda, Ambala
I am 25 years old unmarried girl from some day I am suffering from periods problem. Very very less flow at the first ...
Dear, Flow of bleeding during first day is less and increase day by day . But if your flow is very less in during cycle , So these are Causes of low flow of blood in periods are : * Due to Anaemia (low Hb level in body is anemia ) * Due to hormonal imbalance * Stress * obesity These are some instructions given below to make normal flow during periods : • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit and a bowl of cereal daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do meditation or long breathing pranayams for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
2 people found this helpful
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Respected sir, I am 23 year old man. My foreskin is tight and not stretch back on tip of my penis. So for that can I use Johnson's baby oil between tip of my penis and foreskin or other oil use for that?

Advanced Aesthetics
Ayurveda, Gulbarga
Respected sir, I am 23 year old man. My foreskin is tight and not stretch back on tip of my penis. So for that can I ...
Johnson or any oil like olive oil also best for this tight skin of penis regular use of this but avoid mastrubation.
3 people found this helpful
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My problems my shoulders stretch mark. Please tell me what should i do to remove it?

BHMS
Homeopath, Faridabad
Hi,There's no way to prevent stretch marks. There are no products on the market that can prevent them, Creams that claim to work on stretch marks are applied to the external layer of skin. But they won't reach the layer underneath, which is the part that stretches. So There's no need to spend lots of money on creams and lotions. Make your Own Stretch Marks Removing Lotion:-For this, mix ¼ cup aloe vera gel and ½ cup extra virgin oil. Break open 6 Vitamin E capsules and 3-4 Vitamin A capsules and add the liquid to the oil and gel mixture. Mix all the ingredients and store it in a bottle. This is your natural lotion to remove stretch marks. Keep this bottle in the refrigerator. Apply daily on the stretch marks. Shake the bottle before use.
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My 5 year old daughter has asthma. What is the effect of using an asthma preventer long term? I heard that using it for years might cause bone shrinkage. Is it true?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I masturbate 2 times a day. Is it bad for health.

Advanced Aesthetics
Ayurveda,
I masturbate 2 times a day. Is it bad for health.
Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Note: masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances. Side-effects of masturbation other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: fatigue. Feeling tired all the time lower back pain thinning hair / hair loss soft / weak erections premature ejaculation eye floaters or fuzzy vision groin / testicular pain pain or cramp in the pelvic cavity or/and tail bone for treatment and any querries ask privetly.
5 people found this helpful
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I have hair problem. When I wash my head with shampoo I get too many hair om my hand. Plzz help me.

BHMS
Homeopath, Faridabad
I have hair problem. When I wash my head with shampoo I get too many hair om my hand. Plzz help me.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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I feel continuous burning in my eyes almost throughout the day, even when I wake up in the morning. I am also suffering from hypertension, may be this must be one of major cause. Please guide me.

MBBS
General Physician, Mumbai
I feel continuous burning in my eyes almost throughout the day, even when I wake up in the morning. I am also sufferi...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have hip slip disk snd I am feeling very bad pain on my back what should I do and which tipe of medicine should I take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have hip slip disk snd I am feeling very bad pain on my back what should I do and which tipe of medicine should I t...
tk muscle relaxant medicine. tk calcium supplement. do physiotherapy treatment. stretching and strength exercises. avoid long standing, sitting, toward bending and lifting heavy weight
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My wife is facing some issues, 1. No period are coming since 5 month, we checked from doctor. Doctor suggest some tests, 1. Thyroid - Normal, 2. TSH- 1.830, 3. HB- 09.8 4. S. Protactinium - 8.87 5. Sugar - Fasting - 98 and post-postprandial - 120 6. Pregnancy Test - Negative Doctor Prescribe her - Yamini LS and Feronia-XT. Taking mechanic but no results are coming. Her age is 36, Pls. Help What to do in cause.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is facing some issues, 1. No period are coming since 5 month, we checked from doctor. Doctor suggest some tes...
Only after completing Yamini LS she will get withdrawal bleeding after few days of stopping the tablet.Please wait and see.If not getting periods for two weeks after stopping the medicine consult your doctor again
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What are the symptoms of malaria, how can it be differentiated from dengue and what should be the effective measures?

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of malaria, how can it be differentiated from dengue and what should be the effective measures?
Symptoms of dengue are high fever, pain behind the eyes and in the joints, muscles. Severe headache. Rash over body. Mild bleeding from the nose or gums. Symptoms of malaria are high fever with chills, profuse sweating, vomiting. For both prevent your self from mosquito bites. Wear full covered dresses. Use mosquito repellents. Avoid stagnation of water. Hope this answer helps you.
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