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Dr. J. Immanuel

Orthopedist, Bangalore

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Dr. J. Immanuel Orthopedist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J. Immanuel
Dr. J. Immanuel is a renowned Orthopedist in Victoria Layout, Bangalore. You can visit him at Endolite Prosthetic and Orthotic Centre in Victoria Layout, Bangalore. Book an appointment online with Dr. J. Immanuel on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Endolite Prosthetic and Orthotic Centre

#38, Ground Floor, 3rd Cross, Victoria Layout Vivek NagarBangalore Get Directions
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I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or consult any medicine for its complete finishing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calcium supplement. Kit.

BPT, BPTh/BPT
Physiotherapist, Delhi
Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calci...
Yes you should go for vit d yest, uric acid level test, because if deficiency of vit d, you will experience pain in every joint and muscle one by one. - if deficiency is there than consult physician as it will take a year to overcome vit d deficiency. - right now you can do knee and ankle exercises. - knee exercise - with your knee straight and back supported, keep towel roll beneath your knee and press it till you count 30 and tha releive .do this atleast 10 times for 2- 3 times day - do ankle pumps for ankle exercises. - precautions: - avoid stress to your joints - wear knee cap to avoid knee twisting while walking - avoid cross sitting - use of indian toilet - avoid prolonged standing.
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I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of the days I am have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of th...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 27 years old I feeling pain of my ankle, toe, hand finger joints and some small joints And swelling some joints. How to relief at this situation?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am 27 years old I feeling pain of my ankle, toe, hand finger joints and some small joints And swelling some joints....
Hello Mr. lybrate-user U r having polyarthralgia. Go for hot packs over affected joints. If not relieved, Get CBC, ESR, CRP done. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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I din workout since 6 months n I have started getting neck pain! Wat should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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Hlw sir, my problem are very bad pain in my waist and am feeling very bad of this hard pain so you have this solution pls give me soon thanking you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hlw sir, my problem are very bad pain in my waist and am feeling very bad of this hard pain so you have this solution...
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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My mother is 50 years old. She has pain in her arms and shoulder near area and also in thighs .what should I do she is also a diabetic patient but sugar level is under control.

MBBS
General Physician,
My mother is 50 years old. She has pain in her arms and shoulder near area and also in thighs .what should I do she i...
As sugar is under control so nothing to be worried .Make a full blood count with differential only and take medications accordingly. Thanks
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Avoid Working in Stooped Positions to Save Your Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid Working in Stooped Positions to Save Your Back

When standing with your back straight, the stresses on discs and ligaments in your low back are considerably lower than when you stand with your back bent forward. Many activities around the home may cause you to bend-for example, gardening, vacuuming, bed making, etc.

Occupations requiring prolonged stooped postures are abundant: assembly line workers, bricklayers,electricians, plumbers, carpenters, surgeons, nurses-the list goes on-are all required to bend forward for prolonged periods everyday.

While working in these bent positions, you are more likely to sustain back problems in the first four or five hours of the day.In order to minimise the risks involved in prolonged forward bending, you should interrupt the stooped position at regular intervals before pain starts. You should stand upright and bend backward five or six times.

This is very important if you have already developed low back problems caused by working in a stooped position. Regular interruption of the stooped position will correct any distortion that may occur in the discs and relieve the stresses on the surrounding tissues. When this is done before pain starts, it usually prevents the development of significant low back pain; and remember, you are especially at risk in the first half of your day, so make sure you always do everything correctly during this period.

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I'm working as sales officer in Tw loan department. Where I suppose to set in showroom where I has to approach customers to take bike for loan. I had to do back office work like filling loan application form and all agreements and get it ready and finally I have to go to branch for file disbursement I prefer going branch by walking hence it might cause me leg and back pain. And while going home I prefer bus I always stuck in traffic in sakinaka. Because of that my leg and back pain start paining more. Whn I reach home I became were dull I don't have any energy so how can I get energy and relief from leg and back pain please suggest me as soon as possible. Consider my age to I m just 23years old.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm working as sales officer in Tw loan department.
Where I suppose to set in showroom where I has to approach custom...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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