Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I am 25 years old, iam having pcos on both overy, and I had done foleculer study, past 2 days ovalation happened to me, it is possible to get pregnant, and i am having leg pain now, I need to know the reason.
Hi I am 58 years old and very often I am getting nasal snatches(tummulu) on nasal exiting for non-suitable matter like dust allergy, etc, presently I am using citrigin tablet. Kindly inform better treatment/medicine for better and permanent cure.
My wife crossed 4 month in pregnancy Now she feel stomach lightly and no reaction same before. She is in doubt why like this.
Hi I have cold problem. Like small amount of cold I can't bear. So whenever I touch water more at that time only I attacked with some cold fiber. Headache an so one.Please tell.
I'm doing gym workouts for 4 months still I could not gain weight and still lean is there any problem in my body.
I have been losing my hair from two months. Not too much but I am worried about it, I want to stop it. What products do you recommend?
Prenatal vitamins are designed to deliver an extra dose of the essential nutrients a woman needs to support her growing baby. The most crucial nutrient in early pregnancy is folate, which is often lacking in the standard American and Indian diet but plays a vital role in the development of the baby's brain and spinal cord.Cooking especially the way Indians do can damage major part of folate being heat labile
Other useful nutrients in prenatal vitamins include:
- Vitamin A
- Vitamin D
- Vitamins B12 and B6
These vitamins help to nourish your body and provide essential nutrients that may be lacking in your diet, especially if your pregnancy has made you a fussy eater or morning sickness has limited what you can keep down. A multivitamin allows you to absorb nutrition quickly and pass the benefits along to your developing baby.
Choosing the Best Prenatal Vitamin
Over-the-counter vitamins are plentiful in drug stores, supplement stores and even grocery stores. Knowing what to look for can help you choose the right brand for your budget and your needs.
Here are things to consider:
- Skip the prescription. Prescription-based prenatal vitamins aren't much different from what you can buy over the counter, but they can be much more expensive.
- Choose only tested and vetted products. Because vitamins are considered supplements, they are not vetted by the FDA. For the best results, choose a vitamin brand that has been approved by an independent regulator, like NSF International. This will ensure that the product has been quality tested.
- Prioritize folate. Folate, or folic acid, is the most important nutrient in prenatal vitamins and is one of the things that makes prenatal vitamins different from other multi-vitamins. You'll want a dose between 400 and 1,000 micrograms of folate.
- Look for minimal ingredient lists. Some supplements will be packed with extra "junk" ingredients that act as fillers or binders. Try to minimize your consumption of things like artificial colors, talc, magnesium silicate, titanium dioxide and carmine. These ingredients add no value to the supplement and can potentially pose toxicity problems if taken in too high a dose.
You may also wish to purchase supplements made with all-natural ingredients rather than synthetic nutrients. Food-based nutrients may be somewhat easier to digest and gentler on your stomach than synthetic vitamins. You can review the packaging to determine how and where ingredients are sourced, allowing you to make the right choice for your needs.
Saving Money on Prenatal Vitamins
For many women, cost is an important factor in choosing the right supplement. Because it's recommended that women start taking prenatal vitamins before they start trying to conceive and then throughout pregnancy, you're looking at up to a year or more of vitamin usage. For this reason, you'll want to choose something easy on your pocket book without sacrificing quality.
You can also help your vitamins to be more effective by supplementing them with a healthy diet of natural whole foods. Avoid taking your supplements on an empty stomach, and be sure to discuss any specific nutritional concerns or questions you may have with your doctor.