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Dr. J. Bhaskar

Homeopath, Bangalore

Dr. J. Bhaskar Homeopath, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J. Bhaskar
Dr. J. Bhaskar is an experienced Homeopath in Bidadi, Bangalore. You can meet Dr. J. Bhaskar personally at Bhavani Homeo Pharmacy in Bidadi, Bangalore. You can book an instant appointment online with Dr. J. Bhaskar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7th Cross, Channapattana, Ramanagaram, Land Mark: Near Pooja HospitalBangalore Get Directions
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I am 50 years old female I have problem of cough. At night while going to bed when I lie on the bed the cough increases. And when I bend down the cough again increases in any other process or at any other time I have no cough at all. What shall I do?

BHMS
Homeopath, Raebareli
Please look if you are having tonsilitis or not. Do gargle with saline water 3 times a day. Do not take any cold food/drinks/sleep under ac. Take belladonna 30 - 4 times a day for next 4 days and give a feedback.
1 person found this helpful
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what should i do i forgot the things very often.. and also i am suffering from pain in my legs what should i do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
what should i do i forgot the things very often.. and also i am suffering from pain in my legs what should i do?
For the pain in your legs do visit a doctor to determine its cause and follow up. If you have not been exercising, it will help to get started. Besides, the growth hormone may have begun its agenda and that could have an impact on your body and cause some discomfort too. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
1 person found this helpful
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Sleep Apnea and Its Link to Heart Failure

DM - Cardiology, MD-Internal Medicine , MBBS
Cardiologist, Delhi
Sleep Apnea and Its Link to Heart Failure

We're all guilty of making fun of snorers, but sometimes this snoring can be a symptom of sleep apnea. Sleep apnea is a condition where breathing is not continuous and may start and stop many times while asleep. This affects the quality of your sleep and in turn can affect many aspects of your health including your cardiovascular health. Here's how:

High Blood Pressure: When a sleep apnea patient's breathing stops, the oxygen levels in the blood also suddenly fall. This can increase your blood pressure. High blood pressure means that the heart muscles need to work harder to pump blood through the body.

Cardiomyopathy: As a result of high blood pressure, the heart walls may become thicker and the heart muscles become stiffer. This is known as Cardiomyopathy. As this condition worsens, the heart becomes weaker and is unable to maintain a regular rhythm. This can eventually lead to heart failure.

Arrhythmia: An irregular heartbeat is also known as Arrhythmia. This may also be related to the changes in the heart's structure that follow the drop in blood oxygen levels. In many cases, Arrhythmia has no visible symptoms and can often go undiagnosed. This can result in the formation of blood clots in the atria which can lead to a stroke.

Sleep apnea is easy to diagnose. If the doctor feels that you show symptoms of sleep apnea, you may be asked to stay on the hospital overnight and undergo a sleep evaluation. This tests a variety of body functions including brain activity, eye movements, heart rate, breathing patterns and blood oxygen levels.

Treatment for sleep apnea depends on the causes for this condition. If you are overweight, regular exercise and a change in diet can help you lose the excess weight and cure sleep apnea. Similarly, if your sleep apnea is triggered by an allergy, treating the allergy can help cure the sleep apnea. Other forms of treatment for sleep apnea may include:

Continuous Positive Airway Pressure (CPAP): This is a machine which pumps air into the body through a nasal mask. By keeping the pressure in the machine higher than normal air pressure the upper airway passages are kept open and hence the quality of your sleep is improved. An auto CPAP machine can modulate the air pressure such that it is higher when you inhale and lower when you exhale.;

Oral devices: Your doctor may suggest oral devices that allow you to keep your mouth open while you sleep. This is easier to use than CPAP machine but less effective. Surgery is the last resort when it comes to treatment for sleep apnea.

4725 people found this helpful

Dr, my wife is six week pregnant there is any tablets to avoid the pregnancy she is not mentally fit for it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. The developing life is called embryo until about eight weeks after fertilization. Abortions that happen in 6th week of pregnancy are removals of the embryo, even though a fetus can also be removed from the uterus. In any case, you should consult your gynecologist before taking steps to abort. Take care.
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I am 26 year old and I have whiteheads on my all over the face and nose. Please advise.

MD
Dermatologist,
I am 26 year old and I have whiteheads on my all over the face and nose. Please advise.
Hi. For whiteheads use retinoic acid 0.05% gel at night time. You need to use this continuously for few weeks to see the response. Also do mild scrubbing once or twice in a week.
2 people found this helpful
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I m a very stress full person A little things make me very sad and i" ll be in worry. please Dr. Give me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
I m a very stress full person
A little things make me very sad and i" ll be in worry. please Dr. Give me some tips.
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation.
2 people found this helpful
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Avocados

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Avocados

Avocados may be fatty, but that doesn't mean they are bad for your health.
In fact, this fruit is a nutritional powerhouse providing numerous potential health benefits. Its creamy texture and rich taste make it a common ingredient in many dishes. It is most well known for being a key ingredient in the Mexican dip 'guacamole'. Because of its high fat content, avocado is also used as a meat substitute in sandwiches and salads. But what makes this fruit so good for you? it is an excellent source of potassium, containing more per weight than bananas. In addition, avocados are rich in vitamin k, vitamin b, vitamin c and vitamin e. They are rich in phytochemicals, which have been reported to help prevent the development of certain cancers. Fats account for around three-quarters of the calorie count of an avocado. Most of it are monounsaturated fat, in the form of oleic acid. Monounsaturated fat is considered to be a 'good fat' which reduces levels of bad cholesterol in your blood and lowers the risk of stroke and heart disease. Keeping cholesterol levels in check is vital for diabetics as they have a much higher risk of cardiovascular disease. The high levels of potassium in avocados is another important nutritional factor for diabetics due to its role in maintaining a healthy heart and regulating blood sugar. Having monounsaturated fats in a diabetic diet is also beneficial for reducing high triglyceride levels and thus improves insulin function and blood glucose levels. All in all, avocado is a very healthy food for those living with diabetes and for people who wish to lower their risk of developing the disease.'
 

I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. I search many solutions and followed but nothing any result see. I want to know. How can I lose my weight and what is the perfect diet plan how to lose weight. Thank you.

BHMS
Homeopath, Faridabad
I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Chest Pain

MBBS, MD - Medicine, DM - Cardiology
Cardiologist, Gurgaon
Play video

Here are Causes,Symptoms,and Treatment of Chest Pain

3143 people found this helpful

My wife is ready to give everything but she avoids sex. I'm just newly married except sex I have done everything but she is not ready for sex. Is there any idea by which I can make her ready, I had given her time as well but still she refuses. Is there any body part by touching it she she will feel more horny. So that I can make her ready. She also likes everything. But I do not know why she refuses.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
My wife is ready to give everything but she avoids sex. I'm just newly married except sex I have done everything but ...
You have to consult with the sexologist. You have to see that why she is not allowing for intercourse. What is the problem with her. Go to the root and find out the problem.
5 people found this helpful
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I have block nose at night because of which I m not able to sleep. What should I do.

B H M S, MD
Homeopath, Thrissur
Blocked nose if it is due to simple cold no specific treatment except steam inhalation with thulasi will relieve it. If its remaining for long time your blood should be examined and the cause should be found to treat you homoeopathically so that a permanent recovery can be obtained.
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Hi Doctor I have a problem that is if I drink water after 10 minutes urine may come and if I want to control then may come very fast. What is the problem.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Hi Doctor I have a problem that is if I drink water after 10 minutes urine may come and if I want to control then may...
Hello, lybrate-user, how long have you been having this problem? Get a urine analysis done see if you have any infection. Test can be done in any good lab and is not costly, And treatment for infection is also simple. Second if it is only in your thought then you can start with bladder training which is simple Follow these steps. 1. On a holiday when you know you are at home get up early and start drinking lots of water. And when you have the sensation to urinate. Hold it. Hold it till you cannot and then use the batroom. 2 .Do this as often as you can and train your bladder to hold for a longer time. Wait till you just cannot control.
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I am using wow garcinia cambogia capsules for weight loss. After few days I feel fat infact I think my weight is gaining, please help me what can I do after few days it does work?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am using wow garcinia cambogia capsules for weight loss. After few days I feel fat infact I think my weight is gain...
Start eating natural medicines called triphala churan it will help you to lose 7to 8 kgs in just 90 days but the only condition is you have to eat it regular for 90 days. The method of eating is you have to eat this in morning empty stomach with lukewarm water and the quantity should be 5 grams.
3 people found this helpful
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I am 28 male .My lips are becoming dark day by day . I don't smoke . Please help.

BHMS
Homeopath, Faridabad
I am 28 male .My lips are becoming dark day by day . I don't smoke . Please help.
Hello, Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
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I have recurring acne due to PCos. I have scars resulting from acne. Can PCOS be cured without birth control pills? Also, I would be out of Mumbai for 6 months, can I still be treated by co. medication through mails and phone?

PDDM, MHA, MBBS
General Physician, Nashik
I have recurring acne due to PCos. I have scars resulting from acne. Can PCOS be cured without birth control pills? A...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
1 person found this helpful
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Hi sir I'm suffering from a back pain in 1 month so pls help me how to prevent this problem. Pls.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir I'm suffering from a back pain in 1 month so pls help me how to prevent this problem. Pls.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have taken ipill.After taking ipill I am doing toilet with burning sensation. Is dis normal Please suggest me mini pill name

MD - Maternity & Child Health
Gynaecologist, Bangalore
Its not normal. You need to go for urine routine and microscopy. Stree woman health care centre bangalore
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I can not see clearly after 10 meter but I didt wear spex and I want come out this problem as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I can not see clearly after 10 meter but I didt wear spex and I want come out this problem as soon as possible.
Your problem is myopia---first of all visit an eyespecialist to confirm weak eyesight so that you can put required glasses, thereafter consult me. Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently. Consult me.
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My girlfriend is suffering from irregular periods prblm she do not have period for 6 months some time for 3 months she is so week the amount of blood is also very low n her digest is also bad I want to know the reason of these things n also want to is these all are interrelated n is this safe to have sex with her she is so weak so is there any prblm to have sex cause she also want to have sex but because of her problems she fears sometimes what she we do please suggest us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girlfriend is suffering from irregular periods prblm she do not have period for 6 months some time for 3 months sh...
This condition is termed as AMENORRHOEA. Amenorrhoea at your age( other than Pregnancy) can be due Hormonal imbalance (HIB)and there are many reasons for HIB and few important ones are------------------ 1.Lifestyle---- • extreme weight loss or weight gain • excessive exercise • stress ---- 2.Polycystic ovary syndrome--------------Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. -------------- 3.Thyroid disorders---------------------A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ---------------------- 4.Medicines-----------------Prolonged Usage of Certain Anti inflammatory can also lead to absence of Menstrual bleeding------------ So please provide me present and past history of your Amenorrhoea problem or visit a Gynae for a local examination and a blood examination to rule out Thyroid or any Hormonal Imbalance-----------------------------Consult me
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