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Dr. J Avinash

Gastroenterologist, Bangalore

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Dr. J Avinash Gastroenterologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. J Avinash
Dr. J Avinash is one of the best Gastroenterologists in Sanjay Nagar, Bangalore. You can meet Dr. J Avinash personally at RMV Hospital in Sanjay Nagar, Bangalore. Book an appointment online with Dr. J Avinash on Lybrate.com.

Find numerous Gastroenterologists in India from the comfort of your home on Lybrate.com. You will find Gastroenterologists with more than 44 years of experience on Lybrate.com. You can find Gastroenterologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RMV Hospital

#138, RMV Extenstion 2nd Stage , Sanjay Nagar. Landmark: Near Sanjaya Nagar ParkBangalore Get Directions
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Hello lybrate, I want to know that what is the final cure of fissure. My husband has this problem. When he take painkiller and antibiotics he feel relief. But after some time he has same problem. Please suggest me.

M.S. (proctology)
Proctologist, Navi Mumbai
Dear Lybrate user If it is not responding to medicinal management it is better to go for sphincterotomy or anal stretching will helps in healing anal fissure and relieves the pain. It is minor procedure.
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I'm working as a teacher. After taking few hours class ,my stomach feels like balloon its filled with air. After the lunch my stomach is getting more worse like Gastric problem. Last six months I didn't eat junk and fried food items. I'm taking normal healthy diet, I drink 4 liters of water a day, but nothing helped me. How can I get rid of this problem?

MBBS
General Physician,
I'm working as a teacher. After taking few hours class ,my stomach feels like balloon its filled with air. After the ...
After reading your post I came to know that you are bothered with irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat.Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of Lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied Regards
1 person found this helpful
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My mother is facing gastric problem from last 10 days. Her motion is not accurate and her head feels heavy due to gas. Please provide me some helpful solutions.

NCCH & MCH
Homeopath, Kolkata
My mother is facing gastric problem from last 10 days. Her motion is not accurate and her head feels heavy due to gas...
Dear user she needs normal diet but too spicy or oily avoid milk and milk products for few days include fresh green veggies and fruits also keep her wrapped and warm it's due to cold she has disturbed digestion also lukewarm water to be taken a glassful three times a day, apart from above management take a Homeopathic medicine Pulsatilla 30 twice daily for 3 days and give me a follow-up. TC
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From yesterday gas is producing frequently. And today it was a dark red-black stool. What happened to me? What to do? I am 17 years old and my 12th exam is going on. And doctor said they will start checking it after exam is it correct?

NCCH & MCH
Homeopath, Kolkata
From yesterday gas is producing frequently. And today it was a dark red-black stool. What happened to me? What to do?...
lybrate-user it seems you have taken much stress on studies and have missed your regular meals on routine time. Nothing to worry about you will be fine take the medicine Carbo veg 30 thrice today and twice tomorrow and update the status.
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How can I gain weight and stay fit in this daily schedule of college? What should I do to increase my weight and improve my digestion? Please provide me the balance diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I gain weight and stay fit in this daily schedule of college? What should I do to increase my weight and impr...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.
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I have acidity problem around last 3 years we have eat many many tabs and medicine but there is no response and now I am facing very big problems.

BHMS
Homeopath, Sindhudurg
I have acidity problem around last 3 years we have eat many many tabs and medicine but there is no response and now I...
Home Remedies of Acidity: Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery (gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.
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My son is suffering from stomach problem as well as acidity problem since last 3 years. Daily morning so many time "ODKAR" ave chhe Please give me your answer.

BHMS
Homeopath, Delhi
My son is suffering from stomach problem as well as acidity problem since last 3 years.
Daily morning so many time "O...
acidity may be due to excess production of acid by the gastric glands of the stomach. The stomach normally secretes hydrochloric acid which is required for the breakdown and digestion of food we eat. Acidity causes symptoms like dyspepsia, heartburn, gastric inflammation and ulcers in the stomach. Acidity is generally a consequence of several external factors like eating habits, fad diets, stress, smoking and alcohol consumption, lack of physical activity, irregularity in eating pattern. The incidence of acidity is higher in countries where individuals eat more of non-vegetarian, oily and spicy foods. Acidity can be prevented by the following methods: Don't consume spicy food. Eat more fruits and vegetables Eat small, regular meals Consume your last meal at least a few hours before sleeping Chew tulsi leaves, cloves, saunf Reduce stress
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After many tests doctor diagnosed functional dyspepsia and he also told that this disease has no cure and he prescribed medicines 1-colospa 135 2- dimol 40 but after taking those medicine my stool becomes hard and as I have a tendency of anal fissures or anal ulcers occurring if my stool get little hard that occurs after passing dry stool and I stop taking medicine but my problem is going on. My symptoms are- frequent air belching comes both empty stomach and full stomach and after drinking water belching must. 10-15 times flatulence pass in a day. Little burning and hot sensation continue for all time after first meal of the day though endoscopy report shows nothing found. So how I can live in this situation? I am very very anxious both of my diseases 1- functional dyspepsia and if stool becomes little dry then fissures or anal ulcers occurring tendency.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
After many tests doctor diagnosed functional dyspepsia and he also told that this disease has no cure and he prescrib...
Respected lybrate-user, Hi Welcome to Lybrate.com * Functional dyspepsia management is mainly multi modality approach, based on the evaluation of individual factors with co relation of the supportive data as ultrasound, endoscopy reports.* Suggestions for better recovery - Always maintain hydration with liquids more in sessions.- Prefer soft, light bland diet till possible.- Avoid oily, spicy,non veg, hot beverages, junk foods, dairy fat.- Regular walking in fresh air, deep breathing exercises, YOGA help a lot.- Avoid stress, anxiety.- Try to manage sound regular sleep of 8 hours.- Proton pump inhibitors with bulk forming laxatives, green leafy veg, organic fresh fruits, whole grains, cereals,pulses, legumes,fresh curd are your main healers.- Avoid smoking, alcohol if using. Hope this will help you for sure. Welcome for any further guidance. Regards dear take care.
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Hello Doctor. I've frequent stomach problems, I feel unusual cramps. I feel the heat down my tummy. I was admitted recently as I was diagnosed with Diarrhea. This being one of the symptom of cancer has moved me.

MBBS
General Physician, Mumbai
I will suggest you to avoid spicy nonveg food totally for a month and eat curd rice or khichdi for a week and drink boiled water.
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