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Dr. J Ashok Kumar

Ayurveda, Bangalore

100 at clinic
Dr. J Ashok Kumar Ayurveda, Bangalore
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Ashok Kumar
Dr. J Ashok Kumar is a trusted Ayurveda in Kammanahalli, Bangalore. He is currently associated with Krupa Clinic in Kammanahalli, Bangalore. Book an appointment online with Dr. J Ashok Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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R S Palya, Kammanahalli Main Road, KammanahalliBangalore Get Directions
100 at clinic
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She has rashes on her arms body neck and thigh. She does not have fever, no muscle pain. No itchiness of the rashes. One pulmonary doctor said it was a german measles. But when we consulted a pediatrician he said it was a non viral .

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
She has rashes on her arms body neck and thigh. She does not have fever, no muscle pain. No itchiness of the rashes. ...
There are many type of rashes which can be differentiated mor easily by look. It is very difficult to say any thing about these rashes. Since she has no associated symptoms, leave it as such and ma y apply caladryl lotion.
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Hi sir my friend have cholesterol problem and in last month he had pain in chest. Now he will try to decrease level of cholesterol from his body. What is your suggestions in this regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi sir my friend have cholesterol problem and in last month he had pain in chest. Now he will try to decrease level o...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am a diabetic and takes insulin along with some medicine .whether I should take daily a pill of multivitamins? If yes then please name some multivitamins suitable for diabetic.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am a diabetic and takes insulin along with some medicine .whether I should take daily a pill of multivitamins? If y...
You may not need vitamins if you properly salad and fruis. Yes for vit b12, and vit d3 you take tab. Nerve up and control your diabetes tightly.
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Maam I am using garner pure active neem facewash at age 16, is it beneficial or not.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Maam I am using garner pure active neem facewash at age 16, is it beneficial or not.
I would recommend tea tree. Tea tree oil is considered the ideal skin disinfectant. A solution of 5 percent tea tree oil applied topically, after a thorough cleansing of the area, offers the same benefit as benzoyl peroxide, but without the same drying effects and irritation. Look for commercial products or make your own solution by combining 1 part tea tree oil with 20 parts of olive oil. Commercially prepared tea tree oil soap is another alternative. Use The body shop's tea tree face wash if possible.
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My Hair is getting lost from past 1 year, the hair has fallen to major extent. Plzz give th tips to regain the lost hair and resist the hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My Hair is getting lost from past 1 year, the hair has fallen to major extent. Plzz give th tips to regain the lost h...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I want to increase my height. Can you tell me a successful medicine that helps me in the growth of my body parts?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Good to take more calcium,& vit d enriched food, daily doing regular exercises, stretchings, playing some sports like basket ball, volley ball, etc will help, to grow, better, take daily twice. Baksons hite aid tablets. But one thing should be kept in mind, growth is ultimately pre decided by genes.
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My height is 5.6 and weight is 71 what is the ideal weight for this height how to loose weight.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My height is 5.6 and weight is 71 what is the ideal weight for this height how to loose weight.
Hi lybrate-user, Currently your BMI is 25. 3 kg/m², which makes you overweight. You need to loose 5-7 kgs to reach a healthy weight. There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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Does sunstroke indicates that you will have fever. I feel my internal temp is high as I kind of feel those symptoms of sunstroke but when checked thermometer reading is 99.4?

MBBS
General Physician, Mumbai
Does sunstroke indicates that you will have fever. I feel my internal temp is high as I kind of feel those symptoms o...
There are varied types of heat effect due to sun exposure 1. Heat exhaustion. There's no fever 2. Heat hyperpyrexia. There will be fever and dehydration but patient is conscious 3. Heat stroke. There will be high fever with loss of consciousness. Possible internal bleeding may occur. What you are having is likely to be heat exhaustion not a stroke.
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I have oily skin as well as have lots and f pimple on my face. How to get rid of this please answer.

MD - Homeopathy
Homeopath, Aurangabad
I have oily skin as well as have lots and f pimple on my face. How to get rid of this please answer.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Ayurveda Diet.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ayurveda Diet.
The saying "A Person is what he eats" highlights the importance of diet in life. According to Ayurveda Diet plays a vital role in the maintenance of health as well as in the treatment of disease.
The three basic things required for maintaining health as per ayurveda classics are:
• Ahara (Proper Diet)
• Nidra (Proper sleep)
• Brahmacharya (continence)
Thus Diet is considered as the foremost factor for keeping oneself healthy. If diet is taken in proper manner it will maintain health and can even curb diseases but if taken in an improper way it may be the causative factor for disease as Mithya ahara (Improper diet) is said to be one of the causes for the occurrence of diseases in Ayurveda. Thus ayurveda has laid emphasis on taking proper diet and a lot of information about it is available in Ayurvedic classics. By adopting Ayurveda diet plans one can enjoy a healthy body, mind and soul. This section will deal with the various aspects of diet as per Ayurveda.

The Importance of Six Tastes in Ayurvedic Diet :

Ayurveda recognizes six tastes and it's quite important to have all of these 6 tastes in your diet every day. The six tastes are:
Sweet sugar, honey, rice, pasta, milk, etc.
Sour lemons, hard cheese, yogurt, vinegar, etc.
Salty salt, any salty food.
Pungent chili peppers, cayenne, ginger, any hot spice.
Bitter leafy greens, turmeric, lettuce, etc.
Astringent pomegranate, beans, lentils, etc.


These six tastes are listed in the order they are digested in your body.Sweet gets digested first, that's why it's not a good idea to have a dessert at the end of the meal. Salad should be taken at the end of the meal.Cravings are often caused by not having all of the six tastes in your daily diet. Many people often omit the bitter and astringent tastes.When you have something bitter or astringent at the end of a meal, it actually reduces your desire for sweets.

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I had something pimple like structures on my fingers so I consulted a dermatologist who cauterised it. Now something water like is coming out of those structures. What to do help.

BSc
Ayurveda, Ujjain
I had something pimple like structures on my fingers so I consulted a dermatologist who cauterised it. Now something ...
It's knowan as exima a skin problem. Avoid too soalty food, spacy. Take proper treatment it takes lot of time.
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I have black spots as well as pimples I used every medicine but didn, t changes now what should I do?

BHMS
Homeopath, Delhi
I have black spots as well as pimples I used every medicine but didn, t changes now what should I do?
You can apply one of following:- 1. Apply some apple cider vinegar 2. Make a cinnamon and honey mask 3The land of milk and honey (or yogurt) 4. Whip up some ‘whites 5. Make an orange peel paste 6. Papaya for the pimple prone 7. Tap into tea tree oil 8. Mix strawberries and honey 9. Utilize a banana peel 10. Aloe for acne 11. The wonders of sodium bicarbonate 12. Lemon juice and yogurt They help to cure acne and black spots.
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Anesthesiologist, Gurgaon
Yoga and meditation is very helpful about healthy life.
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Past few month I am doing desk work, simply sitting 9 hours, my tummy is increasing fastly, what to do to maintain it?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Past few month I am doing desk work, simply sitting 9 hours, my tummy is increasing fastly, what to do to maintain it?
Start exercising. Its a must for today's generation as mostly everyone has a sedentary lifestyle. Which will have harmful effects in the long run. And also diet has to be rich in fiber to have a healthy weight.
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I'm 20 years old guy and my girlfriend had her periods in last month of 5th day i. E 5 of April and on this month of 4th may we had safe intercourse with condom later I just done fingering in her vagina and today is 13th of may she still didn't get her periods I'm worried of she getting pregnant but I'm sure that sperms are not entered in her vagina then how can her periods been delayed for so many days please guide me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm 20 years old guy and my girlfriend had her periods in last month of 5th day i. E 5 of April and on this month of ...
There are multiple reasons for delay in periods but for a sexually active female, pregnancy as a case should be ruled out first. Even if you did I use condom it offers more than 80% protection from pregnancy, but not 100%. So it would be advisable that you ask her to rule out pregnancy using urine pregnancy test. If it's positive, it is likely that she is pregnant. Even if negative she should consult gynecologist for necessary treatment as periods are delayed by more than 10 days by now.
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My E. S. R. Levels are higher than normal. They are not being regulated properly. What are the causes and solutions? please tell.

MBBS, cc USG
General Physician, Gurgaon
My E. S. R. Levels are higher than normal. They are not being regulated properly. What are the causes and solutions? ...
Hello raised ESR suggest some kind of infection in body kindly let me know your report and tell me if you are having fever/ burning urine/ cough/ joint pain or any other symptoms we need to evaluate the cause after proper history and physical examination
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I am 53, sedentary life style, right back pain and right knee pain, weakness in right arm and leg. MRI shows Myelomalasia.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the sides simultaneously but it switches sometimes from the right side to the left side or vice versa. If today's night it was on the right side then tomorrow it will be on the left side. It all occur due to lifting weights in the gym by doing squats and deadlifts. Could you please tell me the category of pain or injury? Should I do stretching and walking? How much time it will take to recover completely if it recovers completely?

BHMS
Homeopath, Raebareli
I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the si...
Please take rest from weight lifting/going to gym for some time. Rather a morning walk will be ok. Also do an x-ray of the affected area. Also do hot and cold compress alternately till the time you get relief. Also take Mag Phos - twice daily for next 7 days. There is a muscular stretch it seems. The recovery time depends on your body-immunity. For further queries get back to me.
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hello my hairs are weaken and hair falls too much what would I do, m a smoker is tht smoking only reason for hair fall? Tell me your opinions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
hello my hairs are weaken and hair falls too much what would I do, m a smoker is tht smoking only reason for hair fal...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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