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Dr. J Ashok Kumar

Ayurveda, Bangalore

100 at clinic
Dr. J Ashok Kumar Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Ashok Kumar
Dr. J Ashok Kumar is a trusted Ayurveda in Kammanahalli, Bangalore. He is currently associated with Krupa Clinic in Kammanahalli, Bangalore. Book an appointment online with Dr. J Ashok Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R S Palya, Kammanahalli Main Road, KammanahalliBangalore Get Directions
100 at clinic
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Due to some problems in my family I cannot sleep in night. What should I do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Due to some problems in my family I cannot sleep in night. What should I do?
Stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, and herbal preparations having calming effects on mind are required, this will help in getting good sleep.

How to whiten my yellowish teeth.

Advanced Aesthetics, BDS
Dentist
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How to whiten my yellowish teeth.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.

I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well. Please recommend treatment for me.

cc USG, MBBS
General Physician
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I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well.
Please re...
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports

Bones getting weak. Lower back pain and legs can not stand for long hours. Is that due to masturbation. Please suggest.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Bones getting weak. Lower back pain and legs can not stand for long hours. Is that due to masturbation. Please suggest.
thanks for expecting Healthier fitness solutions with Ayurved, if ur habits of mastrubate fulfil ur goals or achievement then OK but demands proper nourishment too. so consult AYURVEDIC Dr

My mother has tumor in her breast and doctor says operation. But she is not ready for that is their any other way?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I would advice you to do as your doctor has suggested or take a second opinion as your mother would need to be examined and all her investigation reports seen.

What is the dengue decease & dengue is very danger & risk for life and treatment processor dengue?

C.S.C, D.C.H, M.B.B.S
General Physician
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What is the dengue decease & dengue is very danger & risk for life and treatment processor dengue?
It is a viral disease caused by dengue virus and is treated only by symptomatic and monitoring. The risk is hemorrhagic fever.

I have stomach pain once in a while. It subsidizes in 10 to 15 minutes. What should I do?

MBBS
General Physician
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I have stomach pain once in a while. It subsidizes in 10 to 15 minutes. What should I do?
take tab pan 40 1tab daily empty somach for 15 days. it will help you. you are welcome for further help.

I am ruchith reddy of 25 years male and have suffered severe pain in kidneys which resulted in formation of stones R7 mm and L4 mm. I had used homoeopathic medicines for 1 month and have no stones left through ureter. What should I do now.

BHMS
Homeopath
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I am ruchith reddy of 25 years male and have suffered severe pain in kidneys which resulted in formation of stones R7...
Hi, as per you, there are no stone now in both the kidneys? right? so, improve your lifestyle to prevent further formation of it. Can take these medicines for another 15 days. Prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes you may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. 1 eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Take care.

Avoiding Itchy Skin

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Skin stretches during pregnancy triggering itching.
Dry skin is more prone to itching.
Moisturisers are the best refuge for itching.
Avoid touching the itchy areas.
Avoiding Itchy Skin

Im also a medico in 2nd yr. I am married too for 4 months now. Im 20 years old and I weigh 60 kilos. My period date is around 20th of every month and its usually on time the farthest was 25. I feel really sick and nauseated all the time. I have moved in the beginning of this month to a new place and plus I have exams coming up so is it stress or it could be that im prego? I took the home pregnancy test last week but it stated negative. Maybe I took it early or something? Pls tell me what to look for.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Im also a medico in 2nd yr. I am married too for 4 months now. Im 20 years old and I weigh 60 kilos. My period date i...
Hi Sajida. Good to know you are a doc too. Its common to have stress and anxiety in your case as its possible that these symptoms are a manifestation of the same. However if you doubt a pregnancy, I suggest you repeat the test tomorrow with an early morning sample of urine. Actually the upto comes positive only around 5 weeks, before that it may not detect a pregnancy. Hopefully this helps you out.

I'm having pain in both my breast and feel a lump in them. I can feel a paining lump in my armpit too. I have had a tuberculosis test and same symptoms wen I was about 8 yrs. It cured later. What to do.

MBBS, MS - General Surgery
General Surgeon
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I'm having pain in both my breast and feel a lump in them. I can feel a paining lump in my armpit too. I have had a t...
Hi, pain and lump in breast can have several reasons fibroadenoma hormonal normal development or rarely cancer. Along with axilla swelling it can be lymph node which can be normal, infection or cancer or if you had a history of tb, then it can be that too. You need to review a general Surgeon for breast and axilla examination.

Hi, I am working as computer operator for last 6 years, recently I getting pain in my lower back, can it be cured by physio therapy.

FIPP, MD, MBBS
Pain Management Specialist
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Hi, I am working as computer operator for last 6 years, recently I getting pain in my lower back, can it be cured by ...
Yes. You can start physiotherapy. Any form of exercise or physiotherapy will help you to relieve your back pain. Due to your job your muscles might have got stiff, which might have caused the back pain. You can also do hot fermrntation on the back.

I gain a lots of weight and now I want to reduce it how can I reduce it please tell me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I gain a lots of weight and now I want to reduce it how can I reduce it please tell me.
Hello, Weight gain could be for a lot of reasons. Inappropriate diet, sedentary lifestyle, clinical problems etc. I would insist if you can check the cause of weight gain so the diet can be determined accordingly. Take care.

Hello, first of all thanks to Lybrate for such awesome work here. I'm feeling that my sperm count is low when I ejaculate. I just want to know that whtr there is any relation between the amount of sperm and the chance of getting pregnant is inter related? And also give me a quick home test to know whtr my sperm is fertile or not. Thank you.

MS-General Surgery, MBBS
General Surgeon
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Hello, first of all thanks to Lybrate for such awesome work here. I'm feeling that my sperm count is low when I ejacu...
Yes, chance of fertility depends on sperm count. As per world health organization it should be minimum 20 million per ml. There is no home test. You have to give semen sample to lab to know quality of semen.

My body is so thin what would I do to get healthy but I eat ald things. Still what should I do to get some mass.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My body is so thin what would I do to get healthy but I eat ald things. Still what should I do to get some mass.
hello...for healthy body 1st thing improve your digestive system by digesting your indigested food in the body so walk regularly for good metabolism.. take high protein diet... drink warm milk with honey before sleeping..... maximum intake of fruit juices... include dry fruits in your diet... always rest after sleeping... take aayurvedic chitrakadi bati tablet after meal...

Hi, I am 19 year old who is studying for engineering. My problem is rather simple one one. My lower jaw of mouth is somewhat protruded out leading to imbalance between upper lips and lower one. It does not look good. Can it be fixed using surgery.

BDS
Dentist
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Hi, I am 19 year old who is studying for engineering. My problem is rather simple one one. My lower jaw of mouth is s...
It can be corrected by braces treatment. You should visit to an orthodontist for examination and proper treatment plan.

Hello sir my name is Syed. I have a disorder of psoriasis skin problem from 2007 almost 8year lots of medicine ointment like, propysalic, moment, havlet, proved, clomic, tenovate, exvate, etc, zero results, What to do please help me.

MBBS
General Physician
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Hello sir my name is Syed. I have a disorder of psoriasis skin problem from 2007 almost 8year lots of medicine ointme...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

I have pain in nerves near about my intercourse membrane and I also have back pain, When I am walking there no pain at all, But when ever I can sit down for some time (3/4) minutes and get there will pain again on both, Back and near interosseous membrane But when I am walk there is no after 5 to 6 seconds, When ever I am trying to touch my foot again there is pain, I can run easily with no problem at all after running I can stretch and there is no pain, If I am trying to stretch without running I have pain what is this? Is that problem of over weight, My weight is 97kg and height is 5.8"

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have pain in nerves near about my intercourse membrane and I also have back pain,
When I am walking there no pain a...
Yes it might one of the cause do not try without stretching as it is very harmful to muscles prone to fatigue and other pathological problems for back pain do take ift and laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.

My father is suffering from suddenly decrease in body temperature and after 10-15 minutes he starts suffering from fever. His all test reports are normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My father is suffering from suddenly decrease in body temperature and after 10-15 minutes he starts suffering from fe...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

Sir I have a skin problem, Which is more itching on the thighs it have a color in black during nights it was more itching so please give any suggestions to cure it.

MBBS
General Physician
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It seems to be a tinea infection and Apply micogel ointment at night for a month and take candiforce 200 mg at night for two weeks
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