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Dr. J Ashok Kumar

Ayurveda, Bangalore

100 at clinic
Dr. J Ashok Kumar Ayurveda, Bangalore
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Ashok Kumar
Dr. J Ashok Kumar is a trusted Ayurveda in Kammanahalli, Bangalore. He is currently associated with Krupa Clinic in Kammanahalli, Bangalore. Book an appointment online with Dr. J Ashok Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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R S Palya, Kammanahalli Main Road, KammanahalliBangalore Get Directions
100 at clinic
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Dear Doctor, I am facing a problem with my face. I have small moles and black spots on my face. Due to this I am looking ugly. Please help me how to remove moles and spots on my face & How to improve skin color also.

BHMS
Homeopath, Solan
Dear Doctor, I am facing a problem with my face. I have small moles and black spots on my face. Due to this I am look...
Hi,please take homeopathic medicine Thuja 1m 3 doses,Kali brom 200, causticum 200 six pills twice a day and report back after 15 days with feedback.
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Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years back im so healthy but once I had typhoid fever after that lots of problems occur to my body hair lose, body become so thin, and I have lack of Sleep problem over thinking .present im facing allergies cold and tried of my body. Nd now it looks like sinus also. I use many antibiotic and also homeopathy also no proper result .and I had many blood tests also like hiv, hcv, hbv tridot test results are non reactive (negative) I dnt know what is the reason for this. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years...
Yes. Chronic stress may lead to many physical problems by altering the metabolism and depleting the immunity. You are in need of counseling to reduce your physical strains and psychological distress as well. Regular practice of yoga along with Cognitive Behavior Therapy by a psychological counselor can help you a lot.
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I my fingers are shaking continuously. While doing routine task. Same thing had brother. What is my tremor. What should may I do.

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have 2 cavities in my teeth. One is deeper and other is spot. I do oil pulling since 6 months and uses vicco toothpaste. I do not see any results but my cavities does not spread. I want to heal it naturally. Any other ayurvedic remedies can you suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have 2 cavities in my teeth. One is deeper and other is spot. I do oil pulling since 6 months and uses vicco toothp...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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How can I reduce my extra fat on my stomach try my best from exercises to reduce it but no result is their, n I operated with gynecomastia.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How can I reduce my extra fat on my stomach try my best from exercises to reduce it but no result is their, n I opera...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food and black heads and neck black marks are due to insulin resistance. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss and to balance insulin resistance you can consult me detail for contact me.
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I am 26 years old. I have acne problem and large pores on my face. .due to this my face looks like dull. I had consult with dermatologist. .he advised me medicines like glysija plus lotion, sunban ultra gel, and nuglori cream. .but there is no any positive results. .please suggest me how to overcome my problem.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
I am 26 years old. I have acne problem and large pores on my face. .due to this my face looks like dull. I had consul...
You need complete medical assessment and examination and accordingly you can be prescribed treatment. You can contact me or can consult online. Meanwhile avoid spicy, oily, and junk foods. Take more water, fruits and salad. Don't rub dry your face. Apply non-oily sunscreen regularly.
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Doctors please help me. My age is 28 year male since before 3 years I am suffering from depression and on medication now. And I am working in bank. Now before two days I am suffering little bit anxiety and heart palpitation little bit fear will come and so much negative thoughts are sticking in my mind after coming home also I will not be in peace something negative thoughts are going on. Please tell me how to overcome this.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Doctors please help me. My age is 28 year male since before 3 years I am suffering from depression and on medication ...
Dear lybrate user please try to bring some change in your lifestyle like waking up early in the morning and going for a walk, doing some exercises. You can also join some gym. I would suggest that you start maintaining a daily diary. Write your thoughts and associated feelings there. Try to reflect upon the reasons for these negative thoughts. Whenever these thoughts crop up in your mind try to distract yourself. Most important suggestion is that along with these medicines you please start consulting a psychologist and take up regular one on one counseling sessions. I hope you will benefited from the above mentioned suggestions and try to apply them in your life. Please feel free to give your feedback. Take care.
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How can I increase my weight, I'm doing gym since last 4 months but my weight isn't increases more so how I'm weighing more.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
How can I increase my weight, I'm doing gym since last 4 months but my weight isn't increases more so how I'm weighin...
Increase your digestive power for better assimilation of nutrients in it body. Try taking multi vitamin and mineral foods along with protein s to increase ur weight
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I am a 22 year old female and i have fatty tummy, I dont eat much still getting faty. What should I do?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a 22 year old female and i have fatty tummy, I dont eat much still getting faty. What should I do?
Dear a healthy diet must focus on the following. Palatability, toxicity, digestibility, alkalinity, wholesome. Deciding how much of what types of food to eat can sometimes prove difficult, given the choice of easily available convenience foods. Include foods from all the essential food groups in your daily diet, diet, you'll see the positive impact on your health. Be healthy!
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I hve asthma and because of this I can not breathe properly so please suggest me ways to prevent ir.

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
The best and only way to prevent asthma is regular use of inhalers. Avoid cold foodstuffs, dust and strong smells.
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I am diabetic ,my fasting sugar is 145 and post lunch sugar is 215 ,I take Glacinorm m 80 one in the morning and one in the night, guide me about medicine,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear Vijay , let me know your blood HbA1c results , so that I can give an Ayurvedic Medicine. Send to my email:-drvsrao58@gmail.com.
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I am suffering from back pain last 1 year so please solve my problem.

DPT
Physiotherapist,
I am suffering from back pain last 1 year so please solve my problem.
Sleep on a hard bed with thick matress. No sagging or folding bed concentrate on spinal extension exercises do hot fomentation and apply pirex gel and don't bend forward.
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53 years, I have obesity problem, can I take watermelon?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist,
53 years, I have obesity problem, can I take watermelon?
Hi yes you can take watermelon and for any further assistance for weight loss plan kindly consult privately thanks.
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Dear Sir, Now I have a new problem of pain in my lower back. Three days ago, I tried to lift a bottle of mineral water almost weight 20 litres. While lifting the same, I felt that some cramp in my lower back happened and since that very period I' finding difficulty in walking, sitting and leaning. Please suggest me what to do. If possible, suggest me some name of some doctors in South Delhi

MBBS
General Physician, Mumbai
Dear Sir, 
             Now I have a new problem of pain in my lower back. Three days ago, I tried to lift a bottle o...
For pain take tablet paracetamol and do few back exercise and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello I am suffering with PSORIASIS skin disease since 12 years & from past 2 years I have habit of Ejaculation of sperm by my hand, Some body says this habit removes stress so I am daily doing this and some body says it causes immunity problem then Psoriasis increase on your body. Now my Question is This habit really increases the Psoriasis or Removes the Stress and Decreases the Psoriasis? PLEASE HELP ME.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Hello I am suffering with PSORIASIS skin disease since 12 years & from past 2 years I have habit of Ejaculation of sp...
Dear Lybrate user These habits will neither worsen not help in psoriasis.. They are not related.. Psoriasis is a chronic skin disease which is known to exacerbate and remit with change in seasons, taking certain medications, stress levels. You need to keep your skin moisturised at all times to reduce the severity..
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The black spot of pimples are on her face & her skin is oily skin what should she do for remove the black spot form face?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
The black spot of pimples are on her face & her skin is oily skin what should she do for remove the black spot form f...
Medicine German natrum mur 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

B.H.M.S
Homeopath, Patna
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
1. Deposite online fee. 2. Karanj ke datuwan se roj muh saf karen e 3. Calcare fluor 6x take 4 pills twice daily.
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Sir,my dad has been coughing a year back and I went for treatment but no improvements still no.Sir ,please kindly suggest me what? Should I do now.

MBBS
General Physician, Delhi
Get lung function test/ spirometery. Give him tablet MONTAIR FX daily in evening. Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC DELHI
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I am losing hair quickly and have tried all the shampoos but no effect yet. I am not sure what else I can do. Can you please help me out with this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am losing hair quickly and have tried all the shampoos but no effect yet. I am not sure what else I can do. Can you...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am a 16 yrs old boy. How can I increase my height?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Yes, due to your age fair chances are there, do regular single and double bar exercise and tadasana, sarvangasana, paschhimuttasana for 20-30 minutes, if interested in detail treatment let us know.
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