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Dr. J Ashok Kumar

Ayurveda, Bangalore

100 at clinic
Dr. J Ashok Kumar Ayurveda, Bangalore
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J Ashok Kumar
Dr. J Ashok Kumar is a trusted Ayurveda in Kammanahalli, Bangalore. He is currently associated with Krupa Clinic in Kammanahalli, Bangalore. Book an appointment online with Dr. J Ashok Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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R S Palya, Kammanahalli Main Road, KammanahalliBangalore Get Directions
100 at clinic
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A few days back I have started to go for brisk walk. But from last two three days I feel like palpitations, is it something wrong with me.

BAMS
Ayurveda,
A few days back I have started to go for brisk walk. But from last two three days I feel like palpitations, is it som...
You may have dehydration and digestive disorder, so smells comes out from your mouth. You need to aplly liver cleansing therapy to get rid of from it. Or follow few natural tips to overcome from it.
3 people found this helpful
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I have pimples on my face from about 1.5-2 yrs. I have tried many creams and face wash but nothing works. So please tell me something to cure it?

BHMS
Homeopath, Delhi
I have pimples on my face from about 1.5-2 yrs. I have tried many creams and face wash but nothing works. So please t...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products and for medicine consult privately.
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Hi m suffering from anal fissure past 1year, my tip of the motion is large n bit hard so is there any application to use it before I pass stool to make it soft, without out taking stool softener or pills.

BHMS
Homeopath, Chennai
Yes you can take the following medc nux vomica 200 4-4 pills 4 times a day continue for 1 month have 4 litres of water have salads daily any queries pls ask thanks.
2 people found this helpful
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I am having dark mark of chicken pox on my Face nd my age is 20 years how to remove that marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having dark mark of chicken pox on my Face nd my age is 20 years how to remove that marks.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good resul.
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I have ankel twist some day before and I use cream to cure it but till now I don't get relief? what should I do.

BPTh/BPT
Physiotherapist, Mumbai
Hi ~apply ice pack ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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I had pretty clean teeth but within last few years it's getting yellower and yellower and especially molars, I am scared that it would eventually rot and give me lot of troubles is there anything I can do for that like cleaning or something?

BDS
Dentist, Delhi
I had pretty clean teeth but within last few years it's getting yellower and yellower and especially molars, I am sca...
You should go for dental check up. It there is calculus and stain present then go for scaling and polishing of teeth. If there is caries go for restoration of teeth i. E filling of teeth.
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I am student and I couldn't sleep for a long time, when I goes to sleep then I get up very shortly. What should I do.

MBBS
General Physician, Mumbai
I am student and I couldn't sleep for a long time, when I goes to sleep then I get up very shortly. What should I do.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I have dengue fever what are all the symptoms.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have dengue fever what are all the symptoms.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have stomach pain and fever from last 3 days. What should I do.

BHMS
Homeopath,
You should take bryonia200/2drops and eupatorium200/2drops every two hourly alternately and avoid icecream, coldrinks.
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I have tooth pain not sleep yesterday what to do.

MDS - Orthodontics
Dentist,
As an emergency. You can take pain killer like brufen or combiflam. Than consult your dentist to find out the reason
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I got many pimple on my face and therefore I have many pimple marks on my face what can I do to clear the marks of pimple and got a clear skeen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got many pimple on my face and therefore I have many pimple marks on my face what can I do to clear the marks of pi...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.

BHMS
Homeopath, Delhi
I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) four times in a day for 3 days and update.
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I am 20 years old, My lips are turning brownish. I don't smoke I am very health conscious. Any medication for it?

MD, MBBS
General Physician, Noida
I am 20 years old,
My lips are turning brownish. I don't smoke I am very health conscious.
Any medication for it?
You lop colour depends upon your body colour. Medicine is hre: Banoquin 2% cream but it should not go inside mouth and apply very thin layer. Vitamin A supplementation may also help.
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Dry Skin - Health Tip

DDV, MBBS
Dermatologist, Nagpur
Dry Skin - Health Tip
Being extremely sensitive to sun, wind and cold temperatures, dry skin needs extra care. Use a rich and creamy cleanser and warm water to wash your face daily.
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I'm 20 years old. I have suffering from late periods, nd due to which I think I have more facial hairs in increasing level, I'm feeling embarrassed becoz of those facial hairs, I'm having eosinophil level high. What to do to get rid of late periods Nd facial hairs?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm 20 years old. I have suffering from late periods, nd due to which I think I have more facial hairs in increasing ...
Hello, you are likely to be suffering from PCOS. Please get a hormonal profile and an ultrasound pelvis done.
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Hello sir\Mam, I am a 27 years guy, many of my hairs have turned into white, is there any remedy. please suggest.

BHMS
Homeopath, Delhi
Hello sir\Mam,
I am a 27 years guy, many of my hairs have turned into white, is there any remedy. please suggest.
Hello, take the homoeopathic medicine acid phos 200 (4drops in little water) every morning for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
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I am suffering from white hair problem. Please give me some tips to reduce it and also suggest me name of oil, shampoo for use.

BHMS
Homeopath, Faridabad
I am suffering from white hair problem. Please give me some tips to reduce it and also suggest me name of oil, shampo...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anaemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I have fever from two days. I have taken medicines but I am not feeling well yet. What should I do. And also I have pain in my neck.

MBBS
General Physician, Mumbai
I have fever from two days. I have taken medicines but I am not feeling well yet. What should I do. And also I have p...
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports.
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I am suffering from pain, backbone pain. If I run upto 5 minutes it starts paining, so can you suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain, backbone pain. If I run upto 5 minutes it starts paining, so can you suggest me what should...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello, my issue is hair. My hair fall everyday maximum 40-50 hair per day. Can you please give me solutions for this problem.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hello, my issue is hair. My hair fall everyday maximum 40-50 hair per day. Can you please give me solutions for this ...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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