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Dr. Isaac Mathai

Ayurveda, Bangalore

Dr. Isaac Mathai Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Isaac Mathai
Dr. Isaac Mathai is a renowned Ayurveda in Vidyaranyapura, Bangalore. He is currently practising at Soukya hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Isaac Mathai on

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Soukya hospital

#17, NTI Layout, Vidyaranyapura. Landmark: Near State Bank of India & Opp. Post OfficeBangalore Get Directions
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My son is 21 years old, his height is around 6 feet and weight is 112 kgs, he is not taking interest in any physical exercise and always wake up late in the morning. so he is very lazy and now he wants to do Briatric surgery, kindly advise me it is fruitful for his fitness and future.

General Physician, Faridabad
in my opinion restricted diet and vigrous exercise should be done regularly. he needs counceling. ask him to call the doctor for help. thanks
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I am 24 years old men. But am looking skinny unlike other, I want to gain some weight. Can anyone help me. Thank you.

M.Sc - Dietitics / Nutrition
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

Hi I am a 20 year old youngster and my skin is so rough. Tell me something by which I can get my good skin back?

Ayurveda, Moradabad
U should apply glycerin mixed with rosewater and lemon juice on ur skin daily,face pack of besan,turmeric and Malawi will also help u out,drink plenty of water and other fluids,take well nourished diet
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I'm not having good sleep during right. Next I'm feeling sleepy at job and also my hairs are getting grey. Kindly advice.

Ayurveda, Delhi
Do massage with prapoundareaka tailam for 10 min and leave it for 30 minutes and wash it off. Take 1 manasamithravatakam morning and evening with milk.
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Frequently my body head increasing. Due to this pimples coming on my face its paining also. What is the remedy for this please answer me urgent.

General Physician,
Face pimples or acne vulgaris is common at your young age. Do not try to remove them by hand forcefully and do not apply any oily substances on it including creme. Maintain. Personal hygiene pertcularly face. Do not self medicate it is very sensitive. You can consult a doctor.

I am 35 years old I affected stroke from left side what can I do generally to get full cure its an valuable advice to me now I am also continuity tablets everyday if I can get cure or not.

M. sc Psychology, BHMS
Homeopath, Hyderabad
No medically, if you want to take care, then you avoid fat related, more carbohydrate intake,& try to take millets, cereals, brown rice, whole wheat contents, if you take soaked almond. Then peel it off, & then take. Take plenty water like. Max 3-4 litres/day, try to do morning & evening walk, regularly for at least 30-60 min, not brisk. 10 min. Before going to walk, must take 1 litre of water and again after taking walk, take water. Night before going to bed{1 hr before]take water atleast 1 glass. Take regularly, sprouts, honey lemon water, all fruits, avoid spicy, oily, fried, junk, ghee made, fast food, sweets. Take bland diet only. Practice pranayama daily twice. Morning & before to bed. Must, & also, yoga will do help. Consume more green leafy vegetables with dal, but not as fries. Tc.
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I am a boy. I am tall but slim figure. I want to be healthy person. Please suggest me.

M.Sc - Dietitics / Nutrition
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet
1 person found this helpful

The first thing to try is changing your sleep habits

General Physician,
The first thing to try is changing your sleep habits
The first thing to try is changing your sleep habits. For instance:

1) go to bed the same time each night and get up at the same time each morning.
2) don't nap during the day.
3) stop stressful chores before going to bed.
4) relax before bedtime. Try deep breathing, prayer, gentle stretching, meditation, or journaling.
5) keep your bedroom dark, quiet, and cool. Use earplugs or eye shades if needed.
6) can't sleep? go into another room and read, or do something relaxing and quiet.
7) avoid caffeine.
8) don't drink alcohol before bed.
9) quit smoking.

You need to evaluate yourself for following?
What medical conditions do you have?
What medications are you taking?
How stressed are you feeling these days?
How much alcohol do you drink?
How much caffeine are you getting?
If you've already tried things like allowing enough time for sleep and making your bedroom a good place for rest, your doctor may suggest you go to a sleep lab for more tests. This may take a night or two.
Hope this helps.
78 people found this helpful

I had nerves pain around the neck when I do heavy physical works, the pain is very high please tell me what to do.

Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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Lybrate | Dr Jayanth speaks on IMPORTANCE OF TREATING ACNE EARLY

Dermatologist, Hyderabad
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Lybrate | Dr Jayanth speaks on IMPORTANCE OF TREATING ACNE EARLY 

I am 26 years old woman I am suffering from fever fully few days I am used fever tablet but not use then please tell me what i do ?

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate user, take, homoeo medicine * @ belladonna 30-6 pills, thrice. @ ferrum phos6x-4 tabs. Thrice. Take, l plenty of water to eliminate toxins. Your diet be easily digestible, liquid on time. Take, care.
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My lover took sleeping pills from nearly 5 years, without any permission of doctor. But now he does not take it, but can't sleep at night. What can I do for him for bring sleep, without taking any medicine?

General Physician, Nashik
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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My hairs are falling continuously, more gap between two hairs, what to do to st9 this hair fall and how can I grow my hairs and regain my hairs.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week
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I m feeling very sleepy from last 5 days. Please tell me some remedy to get out of it.

General Physician, Cuttack
You may be having stress ,anxiety,physical and mental exertion. Avoid stress.Check your Hemoglobin and Bp.Have proper diet and drink plenty of water If no relief get yourself examined by doctor
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Sir, my wife have some time irritation problem in urinal way and she is getting weak day by day. And also she is getting problem during sex. She is not allowing for sex. Please tell me what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get a per speculum examination and a urine culture done to rule out any vaginal and urinary tract infection.
1 person found this helpful
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I am a 46 year old lady. Since a week I am urinating after every 30 mints. Sometimes it is painful too. I am taking norflox medicine since 2 days but yet no relief from urination.

General Physician, Ahmedabad
Get your fasting and 2hrs after meal blood sugar done. What is your urine complete report? Meanwhile if within 3 days of norflox400. You are not getting result, you may require urine culture test done or start tab l-cin 5oomg 1 daily --5 days.
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One of my friend complete the migraine course bt sometimes he vomit due to headache what suggestion n advice should I give to him plzz tell?

BAMS, MD, Panchakrma
Ayurveda, Nashik
It is due to increased pittadosha due to this vomiting occurred. So take syears pathyadi kadha. Two tsp twice a day. Don't take spicy food.
2 people found this helpful
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Pulmonologist, Faridabad

reasons of forgetfulness----
Lack of sleep is the most common cause.Two little restful sleep can also lead to mood changes and anxiety which in turn cause impairment of memory.
Many drugs can affect memory,which include tranqilizers,antidepressant,blood presure medicine and anti allergic medicine.
Anxiety also can lead to forgetfulness.
Depression is also cause of forgerfulness.
17 people found this helpful

I having hair fall and dandruff plzz doctor help to prevent from the hair fall and dandruff plz.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products.
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Now a days my teeth are getting yellow color & sensitive, pls suggest best prescription.

For sensitive teeth consult with all dentist. For yellow teeth brush twice daily. At night brush with baking soda and wash your mouth with lemon water. Rub lemon in your teeth.
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