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Dr. Irfan

Orthopedist, Bangalore

Dr. Irfan Orthopedist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Irfan
Dr. Irfan is a popular Orthopedist in Vidyaranyapura, Bangalore. You can meet Dr. Irfan personally at Multi Speciality Dental Care(Vinod) in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Irfan on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#572, Kuvempu main road, Hmt layout, VidyaranyapuraBangalore Get Directions
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My wife is 7th month pregnant. Daily she is suffering from back pain. What care to be taken to recover from pain.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
My wife is 7th month pregnant. Daily she is suffering from back pain. What care to be taken to recover from pain.
Its normal to have back pain during pregnancy or after delivery,she can do hot fomentation,take rest and take precautions like sitting with a back support (pillow behind the back) And avoid using very soft mattress,she can visit physiotherapy centre for ante natal care and learn proper postures and exercises,precautions that can be taken after the delivery which will regain the lost muscle strength of the back.
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I am 23 yrs male, I have severe joint pain regularly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to know the elaborate history from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. There is a workup for polyarthralgia ( multiple joint pains ) which needs to be done if history and clinical examination point to it. At this age I would like you to get some tests like cbc, esr and crp levels done. If these tests turn out to be positive, then we will see what needs to be done for further evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am 27 years old. I started gyming for about 5 month. My shoulder injury is not curing n.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 27 years old. I started gyming for about 5 month. My shoulder injury is not curing n.
u need to take break from exercise and give time to heal. even if it doesnt heal, then u need an MRI scan of shoulder which will help in planning of management.
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What is the best treatment for vericosis veins, if surgery is not preferred?

BPTh/BPT
Physiotherapist,
Get stocking tailor made . You can also take Homeopathy medicine expert for varicose veins. Take Physiotherapy sessions if patients complain of pain.
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I AM 15 YEARS AND I HAVING BACK PAIN what should I do

MS - Orthopaedics, MBBS
Orthopedist,
I AM 15 YEARS AND I HAVING BACK PAIN what should I do
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am a 38 year old male and I had a fracture neck of femur (left leg) operated in 2010 and right now I am suffering from AVN. At times when I do some fatigue or do some stressful work I suffer from pain and also start limping and gradually it decreases after taking some rest. I also went to consult few doctors and they suggested me to go for stem cell therapy but they also told me that this type of treatment is in experimental stage and it is not necessary that things will be alright after the therapy, and they also suggested me to either go for core decompression pattern of operation but in this also they told me that the bone may collapse suddenly after the operation and I may have to get a ball socket joint operated immediately or if the operation is successful then this may last for a couple of years. My concern is that at this particular phase of my life as I am 38 years old I don't want to get myself a ball socket joint change as it may also last for 10-15 years and in my later stage of life I may need a second change of ball socket joint. I want to know that with physiotherapy, exercise and restrictions over my movement and care can I avoid a surgery and live a normal life, if so then for how long. Please suggest me with your valuable guidance .

MBBS, cc USG
General Physician, Noida
Hello, As you are saying that problem is of Avascular necrosis (AVN) so only Physio therapy is not the option and also conservative treatment restriction of weight bearing is also not appropriate. There is combination of medical management and Surgical management that give best result so my advise kindly consult Orthopedition in a good Hospital like Apollo/ max/ Fortis Delhi/ AIIMS Delhi or any other good hospital, They can guide you best option
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I am suffering from viral but after viral there is a pain in my joints. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from viral but after viral there is a pain in my joints. What should I do?
Do Take good balanced diet and hyderated Do Take IFT and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes.
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I hav knee pain over a year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I hav knee pain over a year.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.
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I have got knee pain for the 5 years. Please advise.

Vaidya Visharad
Ayurveda,
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I have back pain for last 4 days. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist,
I have back pain for last 4 days. Please advise.
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I am constantly having neck and lower back pain. What should I do to help?

MBBS
General Physician,
I am constantly having neck and lower back pain. What should I do to help?
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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Having pain all over my body . Currently having pain in my legs from knee to feet. Ankles hurt a lot while walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain all over my body . Currently having pain in my legs from knee to feet. Ankles hurt a lot while walking.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have right knee pain, xray shows arthritis. I have stopped walking on the treadmill to avoid impact on the knee. Please advise if I can continue cycling on a stationary bicvcyle, or should I stop exercising till the pain stops. I have started taking diothermy also.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have right knee pain, xray shows arthritis. I have stopped walking on the treadmill to avoid impact on the knee. Pl...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I have some ligament problem in the left knee what are the precautions should I take to control it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have some ligament problem in the left knee what are the precautions should I take to control it?
Don't put undue strain on knee joint. Massage regularly with kethakeemooladi tailam followed by hot fomentation. Have mutton soup regularly.
2 people found this helpful
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I am 43 years old. I am suffering from backache for four months. Please give me prescription.

BPTh/BPT
Physiotherapist, Mumbai
Hello make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, general conditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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What's the symptoms of arthritis. My mother has joint pain in all over the body kindly suggest the treatment.

D.P.T
Physiotherapist, Hyderabad
What's the symptoms of arthritis. My mother has joint pain in all over the body kindly suggest the treatment.
Dear user The most common signs and symptoms of arthritis involve the joints. Depending on the type of arthritis you have, your signs and symptoms may include: PainStiffness Swelling Redness Decreased range of motion CAUSES. Rheumatoid arthritis vs. Osteoarthritis The two main types of arthritis — osteoarthritis and rheumatoid arthritis — damage joints in different ways. Osteoarthritis The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint's cartilage — the hard, slick coating on the ends of bones. Enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. This wear and tear can occur over many years, or it can be hastened by a joint injury or infection. Rheumatoid arthritis In rheumatoid arthritis, the body's immune system attacks the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining, known as the synovial membrane, becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the join.
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I am a very weak person suffering with ankylosis spondylitis, can you please suggest me ways or medicines to improve my health and immunity. Please help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a very weak person suffering with ankylosis spondylitis, can you please suggest me ways or medicines to improve ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have heavy heel pain when I walk my weight 65 kg my height is 5.4" my age is 29 I was using all types of painkiller but not relief so what I do please tell me proper solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have heavy heel pain when I walk my weight 65 kg my height is 5.4" my age is 29 I was using all types of painkiller...
Avoid long standing and keep equal balance on both legs tk wax therapy and ultrasonic therapy and do calf stretching exercise.
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How cervical can be cured ?

MBBS
General Physician,
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. avoid using pillow, try to keep your neck straight. it will help. welcome
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Hi sir. I am suffering tooth ache from 3 days. Can you give me tablets for tooth ache to reduce pain and I have joint pain from long back can you consult me to reduce joint pain. Its horrible pain that suffering from joint. Thank you.

D.P.T
Physiotherapist, Hyderabad
Hi sir. I am suffering tooth ache from 3 days. Can you give me tablets for tooth ache to reduce pain and I have joint...
dear user for toothache consult in person with dentist. for joint pains. i suggest you to go for RA factor and Vita d3 test. according to reports medicines can be taken. meanwhile take inferential and ultrasonic therapy to reduce joint pains.
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