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Dr. Irfan

Orthopedist, Bangalore

Dr. Irfan Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Irfan
Dr. Irfan is a popular Orthopedist in Vidyaranyapura, Bangalore. You can meet Dr. Irfan personally at Multi Speciality Dental Care(Vinod) in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Irfan on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#572, Kuvempu main road, Hmt layout, VidyaranyapuraBangalore Get Directions
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I am 40 year old and I have pain in my legs and back pain.

MS - Orthopaedics, MBBS
Orthopedist
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This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.

I have burning sensation at back both sides. Sometimes its just mild and sometimes its high. I used to smoke but frm last 4 months I stopped smoking. Is it something related to quitting. Also I feel it more when I have acidity and it generally feel less when I drink water.

BHMS
Homeopath
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I have burning sensation at back both sides. Sometimes its just mild and sometimes its high. I used to smoke but frm ...
Hello, you can take homoeopathic medicines 1. Carbo veg 30 (4 drops in little water) thrice a day for a week. 2. Robinia q (5 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. Drink lot of water. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid fried and spicy food. Tea/coffee should not be taken in excess. Meals should be taken regularly and on time. If overweight, loose weight. Avoid stress and it should be avoided by doing yoga and exercise.

What are reasons for right leg's foot sole pain? Inspire of not walking much and using proper footwear having pain in the foot sole.

MD(EH)/AM/Accupressure
Acupressurist
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What are reasons for right leg's foot sole pain? Inspire of not walking much and using proper footwear having pain in...
You should not wear your footwear of hard sole. Tale lycopodium 200 three times in a day three drops in water. Wait for two days.

Madam/Sir I got terminated with 5 month baby Due to some abnormality with no bone in right leg The reason was unknown because all report like HP report torch panel report were normal March 7 I got terminated 2 weeks I had bleeding Today April 7 till no period And we had unprotected sex So will it be problem When will I have my period please tell.

BHMS
Homeopath
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Madam/Sir I got terminated with 5 month baby
Due to some abnormality with no bone in right leg
The reason was unknown...
Hello , now you should wait for your periods to start for 10 more days.This delay is possible because of excess bleeding after the termination of pregnancy.
1 person found this helpful

I am 23 years old, I always feel pain in my souls of heals and back of heals when I walk more, play, and stand for long time, this problem is occurring from last 3 months, my weight is 72 and height is 5 ft 6 inch.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 23 years old, I always feel pain in my souls of heals and back of heals when I walk more, play, and stand for lo...
Firstly avoid strain heat fermentation with warm water for 20 minutes then apply pain relief ointment tk rest and do calf stretching exercise avoid long standing. If it work then ok otherwise tk physiotherapy treatment for few days best option for you.

My periods have got delayed by three days. I too feel very tired suddenly I'm facing back pain, constipation, gas and also problem in sleeping. Is it possible that I would be pregnant. If so when shall I could do home pregnancy test. Someone please suggest me.

MD - Bio-Chemistry, MBBS
General Physician
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My periods have got delayed by three days. I too feel very tired suddenly I'm facing back pain, constipation, gas and...
Hello dear understand your concern. This symptoms are not due to pregnancy. Its just indigestion & anxiety. 2-3 days ups & down is happened normally also. If you want check that you are pregnant or not, you can check it after 7 days of your period date.(means if your date is 2 nd march & your period is regular, you can check it on 9th april). You can do it by pregnancy kit which available in market easily. (do it in morning by first fresh urine). I hope this helps u.
1 person found this helpful

I have pain in my left hand thumb when I play cricket. And after that also. what to do.?

BPTh/BPT
Physiotherapist
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I have pain in my left hand thumb when I play cricket. And after that also. what to do.?
Hi Kindly visit sports physiotherapist, may be problem in hand gripping or you need to change your bat , clinical examination is needed. Best wishes.

I am a 25 years old boy and I have a backbone problem and I take a medicine from a doctor but I do not get relief from my pain.

BHMS
Homeopath
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I am a 25 years old boy and I have a backbone problem and I take a medicine from a doctor but I do not get relief fro...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.

I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.

BAMS
Ayurveda
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I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I have right hand broken. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am having headache from past few days because earlier I usually sleep from 12 at night to 8Am but now 2AM to 8AM. From that day only having headache. Also having pain in my legs from past 4 months. Please suggest me something good.

MBBS
General Physician
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I am having headache from past few days because earlier I usually sleep from 12 at night to 8Am but now 2AM to 8AM. F...
1.Your headache is due to inadequate sleep 2.you should have sound sleep f0r 7-8 hours daily in the night to remain healthy 3.Avoid late night

I am 36 years old. I am suffering from heel and spondiolysis. Swelling from shoulders to neck.

MBBS, MS - Orthopaedics
Orthopedist
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This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it. It could be beginning of a serious problem.

Hi Dr. my elbow pain getting painful day by day I have this pain for more then month to say this 2 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi Dr. my elbow pain getting painful day by day I have this pain for more then month to say this 2 months.
tennis elbow ya golfers elbow may be possible so do physiotherapy treatment for few days and strength exercise after relief avoid strain full activity
2 people found this helpful

I am suffering from cervical spondylysis and low back pain L4-L5. Please suggest cure and remedy.

FIPM, MD
Orthopedist
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I suggest you could be having a mild scoliosis which is responsible for the neck and back pain. Posture and exercise may correct it. You need to get a detailed examination. Preferably do take a x ray and mri

I am 69 years old suffering from severe knee pain and unable to walk. Please Advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 69 years old suffering from severe knee pain and unable to walk. Please Advice.
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation. Mahayograj guggul 1-1 tab twice a day. Maharasnadi kwath 2-2 tsf twice a day. Avoid milk. Tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

Hi I am suffering from pain in muscle and bone of both legs and always feel tired .not able to work or walk full day I feel very tiredness in my body .even at night due to pain in muscle and bone I am not able to sleep up to late night please advice me medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I am suffering from pain in muscle and bone of both legs and always feel tired .not able to work or walk full day ...
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful

I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.

MBBS
General Physician
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I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.
Yes it may be cervical spondilites. Do x ray cervical spine ap&lateral views. Consult for treatment.
5 people found this helpful

Myself debasis kalu I am 25 years old male and have backache pain last 3 month. What should I do?

BHMS
Homeopath
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Myself debasis kalu I am 25 years old male and have backache pain last 3 month. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

Hi doctor, I frequently daily get back pain and legs pain also mouth ulcer because of vitamins deficiency in me. please suggest me any SYRUP or Tablets for same.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi doctor, I frequently daily get back pain and legs pain also mouth ulcer because of vitamins deficiency in me. plea...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Ayurvedic management of Ankylosing Spondylitis

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurveda believes it as a vitiated vata disease. Aama generated from the stomach blocks the way of vata. Hence vata is accumulated and blocked in specific areas of body and its most favorite sites are the joints of body. The blocked vata creates sharp pain with swelling and inability to move speedily. There are procedures like kizhi, abhyangam, vasti, pizhichhil and may others that help to balance vitiated vata dosha and eradicate the disease permanently. Avoid sour and spicy food like curd, tamarind. Regularize your eating habits. Do not drink water with meals.
Initial treatment requires around 45 - 60 days of panchakarma therapy along with internal medicines and diet, life style modification. After this phase only internal medicines are continued.

If patient can come for the treatment in early stages, even total cure is also possible.

Visit arogyam ayurveda in order to get benefited with the best ankylosing spondylitis treatment through ayurveda. Visit and get one-stop answer to all your health problems.
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