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Dr. Irfan

Orthopedist, Bangalore

at clinic
Dr. Irfan Orthopedist, Bangalore
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Irfan
Dr. Irfan is a popular Orthopedist in Vidyaranyapura, Bangalore. You can meet Dr. Irfan personally at Multi Speciality Dental Care(Vinod) in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Irfan on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#572, Kuvempu main road, Hmt layout, VidyaranyapuraBangalore Get Directions
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I have problems in back bones. And any times pen in my back bone please help me for good health.

BPTh/BPT
Physiotherapist
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I have problems in back bones.
And any times pen in my back bone please help me for good health.
Take physiotherapy session and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin with vitamin d 3 also.

I am 17 years old male. I have 2 months back pain. And I have stomuch last few days. So I have big pain in my body. So what would I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 17 years old male. I have 2 months back pain.
And I have stomuch last few days. So I have big pain in my body. S...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

Hi sir, I have got a back pain from morning please help me.

MS - Orthopaedics, MBBS
Orthopedist
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Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am 42 years old, 65 kg weight, faced 4 times m.c.accident and caused injury on both knees, suffering with pain, can I cycling?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 42 years old, 65 kg weight, faced 4 times m.c.accident and caused injury on both knees, suffering with pain, can...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 25 years old have so pain neck to hip whole day. After 2 minutes so numbness and weakness. All day burning in spinal.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.

Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scoliosis . What should now I should I follow get relief from pain permanent.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scol...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

These days every time I feel pain in whole leg below knees and I also started running as well for my physical exam for Delhi police what is diet plan and things I should do for the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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These days every time I feel pain in whole leg below knees and I also started running as well for my physical exam fo...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

I am 35 years old male and have knee pain from last 2 weeks. My body weight is 78 and height 5.6 inches. What should I do know!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 35 years old male and have knee pain from last 2 weeks. My body weight is 78 and height 5.6 inches. What should ...
Pain killers and heat formation twice a day and you should to reduce little weight if you hv no injury there.

I am 24 year old female, I have pain in my joints. What should i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 24 year old female, I have pain in my joints. What should i do?
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.

I am 51 year male having burning sensation in the heels recently also some dull pain in right heel.

PDDM, MHA, MBBS
General Physician
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take tab pantoplex one daily for burning sensation... and consult further for detailed treatment... Dr surbhi agrawal consultant physician and diabetologist

I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs gives a pricking sensation. It's not disc problem as per scanning reports. The pain worsens with prolonged standing and sitting. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs...
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

They have broken the backbone of my brother lying on Wade time is more than four years in the blisters come back because of the drug effect tell some way so they can recover.

PGDHHM, MBBS
General Physician
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If it is because of lying continuously, then these are bed sores. It's essential to keep wounds clean to prevent infection. If the affected skin is not broke, gently wash it with water and mild soap and pat dry. Apply antibiotic powder or cream. Avoid pressure on blisters. Have healthy diet. If it is open wound, take surgeons opinion. May require oral antibiotics. Hope this answer helped you.

I am 26. From outside I am physically fit. But I feel sometime that I get tired from inside. Why is this. And there is always a pain in my neck and shoulder.

MBBS, MS - Orthopaedics
Orthopedist
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Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Hi sir, I am suneel 23 year old. I am facing joint pain on my left shoulder, becoz of bike accident with minor injury. What should I do?

BHMS
Homeopath
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Hi sir, I am suneel 23 year old. I am facing joint pain on my left shoulder, becoz of bike accident with minor injury...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

Hi, I am 30 years old. Now a days I am getting severe neck pain. I don't even use pillow. Can you suggest me how can I get rid of this pain.

MBBS
General Physician
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Take paracetamol for pain and give hot fomentation. If pain is chronic take x ray of cervical spine to exclude spondylitis and consult doctor

Respected doctors. My mom is 50 she is having knees problem in both legs and the pain is now unbearable bcoz of her uneven walk her back is now not functioning properly. .can anyone tell me at what age sge have to do knees replacement and how long knee replacement will be last.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Respected doctors. My mom is 50 she is having knees problem in both legs and the pain is now unbearable bcoz of her u...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...

I am 52 years old woman with good fitness but have problem of insertion achilles tendinitis in left foot the heel and also have small painless pile outside anus. Please advice.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph& the heel rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.

I have a pain in my left side lower back and left leg. And there is nothing wrong in x-ray what's tge reason of pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a pain in my left side lower back and left leg. And there is nothing wrong in x-ray what's tge reason of pain.
Avoid hard work relax your back do light excersise, give gentle massage with medicated oil after that give medicated steam on bact along with. It you consult for ayurvedic oral treatment it will help you a lot.

My mom have severe pain at knee joint while standing or walking or working. Is there osteoarthritis? I m worried. Wht should she do?

COMT, MPTh/MPT
Physiotherapist
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My mom have severe pain at knee joint while standing or walking or working. Is there osteoarthritis? I m worried. Wht...
After 50 plus age generally females have hormonal changes due to which they have a complain of knee pain, back pain etc. There may be many reasons for knee pain like arthritis because its very common at this age or there may be vit or uric acid deficiency which is also common nowadays. So in general I would advise you to please go for her proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time. The above treatment will give her pain relief and discomfort. In the meantime please contact any physio who will study her daily routine, symptoms etc and check the reason if there is any arthritis or any other discorde and then accordingly will give her the best treatment plan. Good luck and get well soon.
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