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Dr. Irappa

BHMS

Homeopath, Bangalore

7 Years Experience  ·  100 at clinic
Dr. Irappa BHMS Homeopath, Bangalore
7 Years Experience  ·  100 at clinic
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I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Irappa
Dr. Irappa is an experienced Homeopath in Koramangala, Bangalore. Doctor has been a practicing Homeopath for 7 years. Doctor has done BHMS . You can meet Dr. Irappa personally at Arogya Holistic Health Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Irappa on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Rajiv Gandhi University of Health Sciences - 2010
Languages spoken
English

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Arogya Holistic Health Center

Shankar Building, Venkatapura Main Road, 2Nd Cross, KoramangalaBangalore Get Directions
100 at clinic
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My brother in law is 35 years only he has high bp 180/120 please let me know what to do ?

DM Cardiology
Cardiologist, Delhi
Dear Bp of 180/120 is very high, he should get himself examined by a cardiologist to rule out secondary causes of high bp. In the mean time, he should reduce salt intake, start exercising and take tab telma 40 mg once a day in the morning. Dr. Nishith chandra, md, dm, fscai, director interventional cardiology, fortis escorts heart institute, new delhi
1 person found this helpful
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Hello sir Hello Sir/Madam, we are discussion last question about Shoulder Pain ,I was Consulting the Physiotherapist from December on wards, there is no improvement, Pain arising at Shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir Hello Sir/Madam,   we are discussion last question about Shoulder Pain ,I was Consulting the Physiotherapis...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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How to manage my body to body building please help me doctor my body is very slim.

Vaidya Visharad
Ayurveda, Narnaul
How to manage my body to body building please help me doctor my body is very slim.
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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Sir I am 19 years old and 52 kg weight please suggest me to increase weight how can gain weight 10 kg.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am 19 years old and 52 kg weight please suggest me to increase weight how can gain weight 10 kg.
You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast. Muscle is made of protein, and without it most of those extra calories may end up as body fat. Studies show that during periods of overfeeding, a high protein diet causes many of the extra calories to be turned into muscle. If you’re trying to gain weight, aim for 0.7-1 grams of protein per pound of body weight (1.5 – 2.2 grams of protein per kilogram). You can even go above that if your calorie intake is very high. High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet.
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My friend is married and having menstruation problem. She isn't getting menses from last 2 months. Her sonography reports showed distended urinary bladder, uterus having endometrial thickness 8.9. No evidence of ovarian or adnexal masses. Minimal free fluid in pelvis. Can you please tell me the reasons and treatment for the same.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My friend is married and having menstruation problem. She isn't getting menses from last 2 months. Her sonography rep...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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I am ten years old I have commuted epilepsy. I treatment of allopathy need to ayurvedic or homeopathy I am child 10 years old so I can consult by online doctor.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Do not get confused,go for EEG & take antiseizure medicines regularly without any break as per advice of doctor.
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I want to increase body height. so please talk about the increase height related top medicine. please sir my age 19.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
I want to increase body height. so please talk about the increase height related top medicine. please sir my age 19.
You are little late deepak. But no worry still we can do something. (1) cap. Bonton 1cap two times after meal (2) whole plant protein powder (nutrilite) with milk (3) asheliyo. An ayurvedic herb. Should be taken with warm milk. Check your height in cm after starting these medications.
20 people found this helpful
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Hi, I get headaches often and I recently have got light vibrations on my hands legs like small tremors kind. Why is this happening?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I get headaches often and I recently have got light vibrations on my hands legs like small tremors kind.
Why is t...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
1 person found this helpful
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Hi. I m 27 years old male. I was at railway station carrying bag full of books. At that time I had little backache but after my backache has become severe. Should I see doctor. Or bed rest is required only?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I m 27 years old male. I was at railway station carrying bag full of books. At that time I had little backache bu...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. consult a physio
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I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care they r ignoring .I feel lyk im dying I can't do anything .I don't want to be this person anymore I just wanted to kill myself.

MD - Psychiatry
Psychiatrist, Chennai
I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care the...
You are suffering from severe depression as also have suicidal ideas. You are grown up and do not make any hasty moves. Kindly consult a psychiatrist and get your depression addressed, there will be a dramatic recovery, am confident. All the best.
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I have severe backpain when travelling in long journeys. Doctor suggested using some pillow. Please suggest a suitable solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have severe backpain when travelling in long journeys. Doctor suggested using some pillow. Please suggest a suitabl...
During that pain, just take 1 dose of homoeopathic lactic acid 200 and watch for half hour. If pain does not subside in half hour, tak 2nd dose of it. It will be definitely relieved with 45-50 mins. And use hard quill to sleep. Soft quill will damage your spine curvature which will lead to more pain.
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I have many white hairs at very early age (27 years old) Is there a treatment in homeopathy.

BHMS
Homeopath, Chennai
I have many white hairs at very early age (27 years old) Is there a treatment in homeopathy.
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment
1 person found this helpful
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My father colored his hair and took a shower after few minutes his skin turned red and started itching in few seconds rashes occurred on the body Symptoms - vomiting sensation ,skin burning His age is around 48 Please kindly reply for my question and suggestions.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My father colored his hair and took a shower after few minutes his skin turned red and started itching in few seconds...
Dear Lybrate User Immediately give him a dose of Sulf. 1 M five drops. This homeo medicine u can take from homeo shop 1 dram bottle. Apply ciconut oil two tsp mixed with two pcs. of camphor and do massage on the area thruce a day.
1 person found this helpful
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I usually eat dinner early say at 7: 30-8: 0pm and daily I get up at morning say at6: 30-7am. Many times I feel my stomach like a balloon full of gas and I get a pressure which makes me fart or go to toilet. Due to this I can not sleep long in the morning as I get a pressure right at 7 am. So I need to know why is this happening, what do you say this in your medical term and what should be done to avoid it.

MBBS
General Physician,
I usually eat dinner early say at 7: 30-8: 0pm and daily I get up at morning say at6: 30-7am. Many times I feel my st...
this could be duebto infestation of intestinal parasites like hook warms, round warms, tape warms. normally one should get dewarming at least once a year if not six monthly it is a single dose medication like albendazole or mebendazole so get it done in consultation with a doctor near your locality. it will be alright.
1 person found this helpful

5 Wrinkle Forming Habits You Need to Ditch

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
5 Wrinkle Forming Habits You Need to Ditch

It is  that most wrinkles are caused by the sun and only a small part is caused by the skin aging. Getting wrinkles is also affected by the habits we have. Habits indeed play a vital role in the same.

Sun protection is the most important thing one must to if you want to fight wrinkles. The UV rays are responsible for the breakage of the structure of the skin. The basic structure of the skin is broken layer by layer starting from collagen, elastin and the epidermis thereby giving rise to wrinkles. Some people have are prone to UV damage genetically and it is because of the ethnicity and the skin pigments. 

A given ethnic skin might vary how the structural damage occurs when UV exposure is given. The wrinkles from the sun and those by aging can be easily distinguished. The skin in the under surface of the arm which is mostly sun protected is different from the skin in the upper arm. Also, skin of the breast is different from the V of the chest which is exposed to the sun.

Here are 5 wrinkle forming habits you need to ditch:

  1. Not using sunscreen: One cannot escape the sun and the only way to do it and enjoy the sun is to wear sunscreen. It should be applied daily especially on the face where the skin is thin and delicate.
  2. Squinting: Squinting in the sun is a bad idea and this usually happens when you are not wearing glasses. Next time before stepping out in the sun make sure to wear the glasses as they protect the eyes and will not cause furrow between the brow and the crow's feet.
  3. Not moisturizing enough: If a good moisturizer is not used then it leads to crinkles in the skin which are wrinkles deep under the skin. Crinkles can be reversed if a moisturizer is used followed with exfoliation of the dead cells. Start moisturizing as all skin types from dry to oily need it.
  4. Smoking: This is bad not only for health, but also for the skin. Tobacco and other chemicals in cigarettes can lead to damage of the skin's fiber and elastin. Smoking also restricts the blood flow, thereby making it difficult for the oxygen and nutrients to stay in the skin.
  5. Pursing the lips: Regular sipping drinks through straws, cigarettes and sour expressions can all lead to wrinkling around mouth. Even though it is a gradual process, it is going to leave a mark. Say bye to pursing of the lips to get rid of unnecessary wrinkling.

Related Tip: "Getting Rid of Wrinkles"

3933 people found this helpful

I am 25 year old guy, I have a kidney stone which tablets or home remedy good to dissolve it.

BAMS
Ayurveda, Ambala
I am 25 year old guy, I have a kidney stone which tablets or home remedy good to dissolve it.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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Hello Dr. I am 18 years old. I am very slim (Tradition. Please suggest any ways Gain weight?

BHMS
Homeopath, Faridabad
Hello Dr. I am 18 years old. I am very slim (Tradition. Please suggest any ways Gain weight?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I am eat healthy food from last few months, but fat & weight is not increase. What should I do to gain fat?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am eat healthy food from last few months, but fat & weight is not increase.
What should I do to gain fat?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
2 people found this helpful
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She is having arthritis, what type of food she should take. And exercises she should do?

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain, stiffness. There are some methods you can apply: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
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