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Dr. Indukala

Gynaecologist, Bangalore

Dr. Indukala Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indukala
Dr. Indukala is an experienced Gynaecologist in Jayanagar, Bangalore. You can visit her at Raghav Diagnostic in Jayanagar, Bangalore. Book an appointment online with Dr. Indukala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raghav Diagnostic

27th Cross Rd, Jayanagar 3rd Block, Jayanagar, Bangalore, Karnataka Landmark: Opposite To Nilgiris Departmental StoresBangalore Get Directions
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I am 25 years old and having son of 6 months, incidently I got pregnant again but I dont want it right now as my baby is too little. What to do? is there any medicine for aborting my pregnancy?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi shivani. Wt is the date of your last menses. You can take pills under the guidance of a gynaecologist.
5 people found this helpful
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7 Reasons Why Papaya Is So Good For You

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Reasons Why Papaya Is So Good For You

7 reasons why papaya is so good for you

The gift of Mexicans to the world, papaya or papita is a native of central America. Christopher Columbus nicknamed it as 'fruit of the angel' owing to its heavenly taste and out of the world aroma.

Papaya is loaded with several nutrients such as vitamin a, e, c and folic acid which make it beneficial for our health. It is easily available in the market throughout the year. Here are some of the health benefits that the fruit has to offer:

1. Lowers cholesterol

Papaya is rich in vitamin c, which prevents the accumulation of cholesterol in arteries. Vitamin c is an excellent reducing agent, therefore, blocks the oxidation of cholesterol. The oxidation leads to cholesterol deposition in arteries. High cholesterol is linked to higher risks of heart attack. Eat a combination of papaya and oatmeal in the morning for a healthy breakfast.

2. Improves digestion

The fruit contains an enzyme called papain, which facilitates protein breakdown in the stomach allowing proper absorption of nutrients. Eating papaya after a meal will keep your tummy fit and fine as it prevents bloating and indigestion.

3. Helps in weight loss

To lose the extra kilos, the digestive system must function properly and this is where papaya proves to be beneficial. As stated above the digestive properties of the fruit makes it an excellent fat burner. You can have papaya smoothie for your breakfast. Just mix mashed papaya with milk and drink. Add some fruits to the shake to make it yummy.

4. Delays ageing

This attribute of papaya might have forced Columbus to name it as the fruit of the angel. Eating half a papaya daily delays the aging process. The antioxidant beta-carotene present in it plays the role of the anti-aging agent. To bring a glow on your skin you can use the papaya- honey mask. Mash half a papaya and mix it with 4 spoons of honey to make a paste. Now apply this on your face and neck and leave it for 15-20 minutes. Finally, rinse it with cold water.

5. Boosts immunity

Since it is rich in vitamin c, it is an excellent immunity booster. A medium sized papaya contains more than 100% of the daily requirement of vitamin c. So, it's a must have fruit for those suffering from fever or flu.

6. Improves vision

Papaya being rich in carotenoids, the fruit is excellent eye insurance. Carotenoids, help against age-related eye disease such as macular degeneration- a condition that causes blindness. Try to eat at least 3 or more servings of papaya to reap maximum benefits.

7. Fights cancer

Red-fleshed papayas contain a high dose of lycopene, an antioxidant that reduces the risk of cancer and heart disease. One cup of it contains over 2500 micrograms of lycopene. So, have a cup of red fleshed papayas every day to fight cancer.

My girlfriend has not got periods since 1 month. This has happened before too. What could be the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My girlfriend has not got periods since 1 month. This has happened before too. What could be the reason?
She needs to get a urine pregnancy test first to exclude pregnancy. If negative she needs to do a few tests to exclude a condition called Polycystic ovaries and hormonal pills to induce a period.
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I have a problem of irregular period. It comes always in 1 and half period or sometimes in 2 months. So what should I do for regular monthly period?

MBBS
General Physician, Chandigarh
I have a problem of irregular period. It comes always in 1 and half period or sometimes in 2 months. So what should I...
Some people have a cycle of upto 45 days but still consult a gynaecologist and get checked if there is no other problem then just relax.
3 people found this helpful
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I feel pain in the right side of my abdomen when I have sex.In addition to the toilet I feel this pain. Is this a serious matter? Please tell me what i'll do.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I feel pain in the right side of my abdomen when I have sex.In addition to the toilet I feel this pain. Is this a ser...
Hi You may be having urinary infection. You should get urine test done to rule out infection and an ultrasound pelvis to rule out any ovarian cyst.
1 person found this helpful
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My partner & I are virgin. We have been trying to have sex for quite sometime now but she is experiencing a lot of pain when my penis is trying to enter her vagina. We try when both of us are extremely relaxed & have used various lubricants (ky-jelly, durex tingle etc.) but the pain seems to be unbearable for her & we end up not having sex. We have decided to use a vaginal numbing gel & would appreciate it if you could suggest a cream or gel that numbs the vaginal opening for until my penis enters her vagina & has no side-effects whatsoever.

MBBS
General Physician, Chennai
Hello sir sex is purely a natural process first make your partner comfortable before having intercourse you must have a complete foreplay either oral sex or by your hands make your partner horny because for both men and women there is a secretions which comes as a thin fluid which ll be acting as a natural lubricant and at that time generally all girls genitals gives way for male to enter easily for more queries if possible come private.
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Hello sir, I am having too much of weight now I am doing pathanjali yoga having two female kids c_section bt at first gave birth to a male baby it's normal only male baby expired due to premature delivery after that gave birth to female kids tried a lot to loose weight did work outs daily and had diet food also bt no results still nw my weight is increasing only no improvement no thyroid problem no cholesterol bt having irregular menstrual problem give me a good home remedy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello sir, I am having too much of weight now I am doing pathanjali yoga having two female kids c_section bt at first...
hi Sukanya, you should be on proper diet low in carbohydrates, high protein, no oily fatty food avoid junk food. do cardio, weight training, swimming Along with yoga that will help you to loose weight.
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My wife is disinterested in having sex. please tell me how to generate her interest in sex.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is disinterested in having sex. please tell me how to generate her interest in sex.?
Its best to see her in person and discuss options and also examine and do tests to see if any obvious cause can be found.
1 person found this helpful
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My wife, is not interested in sex, she has back pain after pregnancy, also her vagina opening is very tight, pls advice, as its very frustrating and feel very very upset, and due to her this nature, its effecting in my work also? She is a working lady.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My wife, is not interested in sex, she has back pain after pregnancy, also her vagina opening is very tight, pls advi...
I understand your problem. Her aversion may be due to--back pain and her workpressure at office and at home. You may help her at home to reduce her burden. If you give her helping hand, she will be inspired emotionally towards you.Homoeopathy has good treatment without causing adverse effects. Let her take homoeopathic medicine Onosmodium 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
4 people found this helpful
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Thyroid and Sex

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Thyroid and Sex

The thyroid gland is a tiny gland that produces the hormones which affect the body's metabolic process. When these hormones are produced in less or more quantities, it may result in an imbalance of the thyroid gland, leading to a range of thyroid issues including hypothyroidism, hyperthyroidism and others. Overproduction or underproduction of the thyroid hormones can also cause a variety of other symptoms and conditions. While this affects the state of one's general well being, health and weight, it also has an effect on the patient's libido.

Let us learn more about the link between thyroid and sex:

  • Thyroid in Men: Men who are suffering from hyperthyroidism or hypothyroidism as well as related conditions like goitre or Garves Disease, have complained of sex related problems. These problems are known to affect at least 50% to 60% of the patients, as per various medical reports. The sex related issues include premature ejaculation, low sex drive, delayed ejaculation, erectile dysfunction, and others.
  • Thyroid in Women: It has been found that almost 10% of women over the age of 50 suffer from some form or the other of thyroid hormone imbalance. Apart from fatigue, depression and muscle ache as well as weight alteration, depending on the type of thyroid problem, thyroid patients who are women have also experienced problems when it comes to libido. Sexual dysfunction and arousal problems are high on the list of these issues.
  • Hormonal Treatment: One of the most common ways of treating this sex related thyroid problems for thyroid patients is through the use of hormonal therapy. Besides getting the testosterone, estrogen and other androgen levels checked, the patient must also get a full hormonal evaluation along with a check-up of the adrenal function. This can help in pointing any anomalies and the hormones that will require replacement with the help of appropriate medication.
  • Optimal Drug Treatment: A T4 only drug or Levothyroxine can lead to a resolution of sexual problems that one encounters as a part of thyroid problems. There are many doctors who may switch to a T3 drug once the libido is restored and brought back to normal.
  • Supplements: Men may require testosterone supplements, while women may need estrogen or progesterone supplements to tackle the sexual problems in such cases. These can be rendered as a patch or through an injection.
  • Sex Therapy: In many cases, sex therapy considered as a popular and effective form of addressing the problems and helping the patients get around the same. This is especially helpful if depression is one of the symptoms of the thyroid disorder.

A thorough physical check-up also helps in treating such problems for thyroid patients.

4592 people found this helpful

Health Benefits of Green Tea

BHMS
Homeopath, Lucknow
Health Benefits of Green Tea

Sip your way toward better health with green tea, the most nutrient-packed types contain catechin and antioxidants that fight and might, even prevent cell damage.

Health Benefits of Green Tea are-

1- Weight loss

Not only does green tea give your metabolism a boost, but also, choosing this drink over other more sugary option will greatly decrease your calorie intake.

2- Less stress

Research shows that it can reduce both a rising heart rate and rising blood pressure.

3- Cancer preventive

4- Reduced risk of diabetes

5- Decreased chance of heart disease

6- Lowered cholesterol

7- Skincare

8- Healthy cell

9- Anti -aging

10- Strong bone

1 person found this helpful

I miss my period 10 day and I am still virgin its ist time I miss period and I feel head pain and lower stomach pain when I pick heavy thinks please tell me what is this problem?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I miss my period 10 day and I am still virgin its ist time I miss period and I feel head pain and lower stomach pain ...
tak conium 3c 3tims aday for 5 days kali br 12c one dos a day for 4 days aur mur na. 12c sam abov puls 30 one dos per dy for 3days
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I'm a 19 year old girl. I'm diagnosed with Fibroadenoma in my right breast. The size is 54*46 mm. I'm using homeopathy medicines since 4 months and the doctor is saying that the lump will be dissolved in another few months. For second opinion I consulted another doctor who said Surgery is the better option. Should I just wait for few more months or get the surgery done. I personally want to get rid of the lump.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I'm a 19 year old girl. I'm diagnosed with Fibroadenoma in my right breast. The size is 54*46 mm. I'm using homeopath...
Hi lybrate-user, I appreciate you seeking help. Fibroadenoma of the breast, although benign, does increase the chances of breast cancer. Its important that the conditioned be monitored, through regular breast exams, to ensure that it is not growing. Should it be growing still, its advisable to get this removed surgically. Nevertheless, I would advise that you get this clinically evaluated by your OB/ GYN, discuss pros & cons and proceed as recommended by your OB/ GYN. Simultaneously, do follow a streamlined and balanced diet (preferably Mediterranean) & regular lifestyle with due emphasis on regular exercise, stress reduction and relaxation. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths like fibroadenomas and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Hope this helps. Take care and all the very best. Sincerely
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Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.
Homoeopathic medicine------------ arum-triphyllum 30 (dr reckeweg) drink 1 drop in 1 spoon fresh water 3 times daily for 30 days-----------------
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Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer a day. Is this okay. I am worried?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer ...
Hello, Its perfectly fine to take a pain killer in denomination of just 1 or 2 pills a day during menses. Its not addictive at all.
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HAS GYMING BECOME SYNONYMOUS TO NUTRITIONAL SUPPLEMENTS?
Okay, you are now going to the gym. So, you stack up your kitchen with all the possible supplements that your friend or gym instructor or the expert on some teleshopping show have advised you.
But, where's the real food?" It's not that most people gyming are not eating home food but most are taking in lots of calories and nutrients in the form of energy bars, nutrient-enhanced drinks, and fortified packaged foods. Actually, "real" foods like fruits, vegetables, whole grains, lean meats—are better for you than fortified products.
That's because there's more to a chikki or a sweet potato than just a protein bar or carb drink. Within the body, vitamins, minerals, and other essential nutrients work together with literally thousands of other compounds, such as color components in fruits and vegetables, special starches and fibers in whole grains, and unique fats in seeds, nuts, and dairy. And it's the whole package that promotes good health and peak performance in the gym or any other sports. Of course, protein bars and shakes seem like a convenient way to take in all nutrients at one go without the hard work of preparing it. But getting these nutrients—and more—from real food is not difficult.
The need for supplementation should not surpass the intake of real foods. Remember, no supplement will work in isolation. For you to achieve the best from it also needs the best of a healthy diet.
Look for some easy ways in the part two of this topic, and your body will get everything it needs for better health and better performance in the sport you are into.
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Top First-Aid Homeopathic Remedies

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Top First-Aid Homeopathic Remedies

If you are looking for effective first-aid remedies, you can opt for homeopathy. A first-aid kit should be a part of every household, containing medicines which serve a variety of medical conditions. For putting up a first-aid homeopathic kit, you need to add around 10 homeopathic medicines to start with as homeopathy is an ideal branch of medicine, which is efficient for a lot of first-aid purposes. Here is a list of the top first-aid medicines, which should be a part of your homeopathic kit:

  1. Arnica- Arnica is the best homeopathic medicine in case of all types of injuries and shocks. It helps in moving blood back into the blood vessels. This medicine is ideal for every injury or pain-related first-aid. It is good for curing strains and sprains, and also essential in case of jet lag and extreme exhaustion.

  2. Aconite- This medicine is used in cases of sudden emotions and intense anxiety. It is effective for all kinds of health issues, which occur after being exposed to cold, windy, and dry weather conditions. This is an ideal first-aid remedy for cough, cold, fever, and chill. Aconite is also used during a panic attack.

  3. Apis- This homeopathic medicine is used in cases of swelling, redness, and heating of the skin along with stinging pain. It is commonly used in case of insect bites and bee stings. It also serves as an emergency medicine in the cases of anaphylactic shock.

  4. Argentum Nitricum- This medicine is an important first-aid remedy, which should be taken in case of anxiety, tension, and fear before some event. It is used when palpitations, diarrhea, burping, and stomach distention are experienced.

  5. Arsenicum Album- This homeopathic first-aid medicine is used in cases of food poisoning accompanied by diarrhea and vomiting. A person tends to feel cold, and is usually afraid of being alone.

  6. Belladonna- Belladonna is a popular homeopathic medicine, which is used in the case of fever. A person’s skin becomes hot and red, the pupils get dilated, and a throbbing pain is experienced. It is an effective first-aid remedy for mild sunstrokes and intense, throbbing headaches.

  7. Bellis Perennis- This medicine is specifically used where there is a bruising of soft tissues such as the breast tissue, and other internal organs. The medicine is effective after a fatal injury or blow. It is a good remedy for internal bruising, following a hysterectomy.

It is important for you to consult a homeopathic practitioner or go through several homeopathic books for coming up with an ideal homeopathic first-aid kit, covering all the important medicines.

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