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Dr. Indukala

Gynaecologist, Bangalore

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Dr. Indukala Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indukala
Dr. Indukala is an experienced Gynaecologist in Jayanagar, Bangalore. You can visit her at Raghav Diagnostic in Jayanagar, Bangalore. Book an appointment online with Dr. Indukala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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27th Cross Rd, Jayanagar 3rd Block, Jayanagar, Bangalore, Karnataka Landmark: Opposite To Nilgiris Departmental StoresBangalore Get Directions
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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DETOX YOUR BODY

Important for everybody for a better health, glowing skin, better digestion and increased energy

Breathe a little easier
While many people don’t consider the lungs part of detoxification squad, they are responsible for filtering out fumes, allergens,and airborne toxins.

When we’re stressed, we tend to shift from deep belly breathing to short, shallow ‘chest’ breaths, which reduces your lungs ability to transport oxygen to all your tissues. If you want to boost your lung power, begin to practise diaphragmatic breathing a few minutes each day:

Lie flat on the floor. Raise your knees. (You can put a cushion under them if you wish.)
Put one palm on your upper chest and the other over your navel.
Breathe out fully – and then a little bit more. With practise you will find you can do this by drawing in your abdomen. Pause for 2-4 seconds.
Allow the air to naturally flow in again.
Slowly and calmly repeat this cycle a few times.

we always say exercise is a must because your skin is also a source of toxic elimination just like the lungs

with best of health
Hegde

I missed my period. Please help.

BHMS
Homeopath
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I missed my period. Please help.
Hello, take pulsatilla 200, 5 drops in the morning empty stomach, single dose, if you get your periods within 7 days, it is ok, and if not then share other symptoms related to menses, thanks.

Tiffa scan at 5 month pregnancy came normal placenta upper segment fetal heart rate 158b/min but doc suggest bed rest. Fetal weight 222g my weight 65kg height 5.3 inches what fruits should I take according to weather still doc suggest maintain injection up to 8month pregnancy. Once in 15 days.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Tiffa scan at 5 month pregnancy came normal placenta upper segment fetal heart rate 158b/min but doc suggest bed rest...
Hello, yOU have to be clear about your injections as to what injections have you been taking. kindly followup with detailed reports and history.

Mujhe periods main bleeding bahut jayada hoti hai aur mere dard bhi jayada hoti hai. Mere se kai baar to bed se utha bhi nahi jaata. Mujhe aise mein bahut jayada dikkat hoti hai. Main married hu aur is condition main kuch bhi nahi kar sakti. please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Mujhe periods main bleeding bahut jayada hoti hai aur mere dard bhi jayada hoti hai. Mere se kai baar to bed se utha ...
Hello, This seems like endometriosis. You have to get a ultrasound pelvis done to look for any endometrial deposits and cysts and if confirmed then you should ideally be placed on continuous progesterone pills for at least 6 months, if pregnancy is not a concern at present.

I am newly married man. But when last night when I had sex with my wife she has deep pain in vagina during sex and I was not able to enter my penis in her vagina so we didn't do anything. It was hard for me but affecting our sex life. Please doctor suggest some medicines to make space in her vagina.

BUMS
Gynaecologist
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Good foreplay may help u. It is something called vaginismus. Deep respiration during sex. N loosing perinium during sex may help you.

Short Stature - Causes and Symptoms

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician
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The term short stature describes the height of the person that is significantly below the average height for a person's age, sex, racial group, or family. Growth failure is often confused with short stature. Growth failure that occurs over time eventually results in short stature. By definition, growth failure is a medical condition. However, short stature is often a normal variant.

Short stature may or may not be a sign or symptom caused by a medical condition. Your child's growth must be assessed over a period of time and not just at a single point. Any departure from a prior growth pattern, appropriate for the child's genetic background may signal the appearance of a disease.

Symptoms

Short parents tend to have short children. Children with a family backgroud of short stature does not have any symptoms related to diseases that affect growth. Children with constitutional growth delay do not have any diseases. These children enter puberty later than their peers. However, because they continue to grow for a longer period of time, they catch up to their peers as they reach their adult height, which is normal and comparable to their parents.

Some symptoms may signal a medical condition causing short stature. The following symptoms should be further investigated by your doctor:

Child has stopped growing or is growing slower than expected (less than 4 cm, or 2 in, each year in the pre-pubertal child of elementary school age)
Weight loss or gain (more than 5 lbs in a month)
Poor nutrition/loss of appetite
Delayed puberty (absent breast development by age 14 or absent menstrual spotting by age 15 for a girl or absent enlargement of the testes by age 14 for a boy); note that the presence or absence of pubic hair is not a reliable sign of pubertal development

What Causes Short Stature?

The three major reasons for short stature are constitutional growth delay, genetics and disease.

Constitutional Growth Delay: Some children simply develop later than others. These children are often referred to as 'late bloomers'. These kids are small for their age and often enter puberty later. However, they'll continue to grow after their friends have stopped. They usually catch up by adulthood.

Genetics: If one or both parents are short, there's a strong possibility that their child will also be short. If there are no underlying medical reasons why either parent is short, their child's short stature may be perfectly healthy.

Disease: A number of diseases may cause unusually short stature. These diseases fall into several categories:

Endocrine diseases affect hormone production and often height. These include growth hormone deficiency (GHD), hypothyroidism, or low thyroid hormone levels, and Cushing's disease.
Chronic diseases can also decrease height through their effects on overall health. Examples of chronic disease are heart disease, asthma, inflammatory bowel disease, diabetes, kidney problems, sickle cell anemia, and juvenile rheumatoid arthritis.
Genetic conditions that affect height include Down syndrome, Turner syndrome, and Williams syndrome.
Bone and skeletal diseases, such as rickets or achondroplasia, may change stature through their effects on bone growth.

Problems during pregnancy can affect the height of a child. Malnutrition can also lead to short stature.
Short Stature - Causes and Symptoms

Hi. I am 26 years old female. Actually I am trying for pregnancy for past two years. I m married since three years. Now I have got Fibroids in my breast. I mtaking homeopathy medicines. Is it ok? will it cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Fibroids in breast is not a good sign. Every homoeopath have different approach to his patient. So cant comment on whether the medicine you r taking is ok or not. The cure depend upon your faith towards your doctor. So just have faith in your doctor nd ask him what is in your mind. He will surely answer all your queries.

My age is 30. I have high blood pressure. And I one kidney is ectopic. I have first pregnancy on 2009 but my child was abnormal so I abort it. But recently I know from my dr. That I have unicornuate uterus. My dr. Suggest me for surrogacy. He tell that you have a high risk of pregnancy. I want your suggestion. What can I do?

MD - Alternative Medicine
Alternative Medicine Specialist
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Your doctor is best judge for your condition either you believe him or go for second opinion, online suggestion in this type of case not possible at all, because many thing are require to conclude yr case. Thanks and wish you all the best

My periods had been very irregular. I had unprotected sex, which was sex for the first time on 15th December. There was no ejaculation though. Still I had Ipill with in 3 hours. The last time I was on period was 22nd November as my periods are very irregular my period tracker suggested that 18th December was my evaluation date. Should I fear of getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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My periods had been very irregular. I had unprotected sex, which was sex for the first time on 15th December. There w...
Since you have taken ipill there is little chance to get pregnant. However otherwise pregnancy may occur even one has unprotected sex three days before the stipulatd time of ovulation. Act of inercourse may stimulate ovulation early also.

sex in pregnancy

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist
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It will depend upon your obstetric history and present condition of pregnancy. Therefore it is better to consult your obstetrician.

I am 23 years old and I had a baby boy recently who is 1 month old so can you pls suggest me what are the food items can I hav. I am asking this questions because elder people in my house omitts me from eating some of the foods. So please suggest me the food items that I can eat.

Diploma in Nutrition
Dietitian/Nutritionist
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I am 23 years old and I had a baby boy recently who is 1 month old so can you pls suggest me what are the food items ...
Hello , eat mutton keema, which is have more protein and generate sufficient milk. Donda kaya, fish, and more fruits and vegetables. Make sure you have calcium and iron supplements in your diet, these strength your body as well as you baby bones. Just keep in your mind, if you feel good about your health, your baby has the same feel. But if you feel bad about your health, your baby has the same feel. So, you must be careful about your diet intake. Let me know if I can give you more info on your diet, we can discuss this in private consultation, info we provide will be useful for you and your baby. Have a nice day.

Hi, i' m 31 year old female, i' m in 6th week pregnancy, since 4 days i' m getting abdominal pain and little bleeding but it will be only during morning time. I' m taking lupigest 200mg daily twice and my dr has given sustain injection and she told me to wait for 1 more week and then get ultrasound scan through that I can get confirmed and she told me to take complete bed rest. Since i' m bleeding i' m scared. Can u please tell me what I should do?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello hi as per your dr told its correct, way of treatment is dr 2 dr different types, actually in 6-7 month completed up so many complications & also danger, up to 7th complete u have very careful, touch always near by good gynecologist doctor observation. K. All the best.

M having ulcers on my vagina what should I do?

BHMS
Homeopath
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Take homeopathic remedy lachesis 200, kreosotum 200, ranunculus 200. Echinacea q. And with this you can apply olive oil, coconut oil, ice to that part.

I have poly cystic ovaries syndrome. Please tell me is there any cure of it or not. Am I not be pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Please read my health tip on PCOS. It is a genetically linked condition associated with hormonal imbalance; small cysts in ovaries, features of hirsutism, obesity and propensity to diabetes. Most women fall pregnant either spontaneously or with treatment

Prevent Your Loved Ones Against Dengue

MD (Panchkarma), BAMS
Ayurveda
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With viral fever on the rise it is advisable to prevent yourself against dengue and chikungunya. Dengue is caused by a family of viruses that are transmitted by mosquitoes. It is an acute illness of sudden onset that usually symptoms such as headache, fever, exhaustion, severe muscle and joint pain, swollen lymph nodes, and rash. The presence of fever, rash, and headache is particularly characteristic of dengue. 

Most common symptoms of dengue are:
Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include

  • Sudden, high fever
  • Severe headaches
  • Pain behind the eyes
  • Severe joint and muscle pain
  • Fatigue
  • Nausea
  • Vomiting
  • Skin rash, which appears two to five days after the onset of fever
  • Mild bleeding (such a nosebleed, bleeding gums, or easy bruising)

How to diagnose and prevent against dengue?
Diagnosing dengue fever: Blood test to check for the virus or antibodies to it .IgG AND IgM for Dengue Fever.

Prevention against dengue fever:

  1. Stay away from heavily populated residential areas, if possible.
  2. Use mosquito repellents, even indoors.
  3. When outdoors, wear long-sleeved shirts and long pants tucked into socks.
  4. When indoors, use air conditioning if available.
  5. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.

Role of Ayurveda in treating dengue
Ayurveda believes in treating a person as a whole, it means that it focuses on the patient as a person, as well as his pathological condition. Ayurvedic remedies are selected after a full individual examination and case analysis, which includes the medical history of the patient physical & mental constitution, family history, presenting symptoms, underlying pathology etc. An Ayurvedic practitioner tries to treat more than just the symptoms present. The focus is not on curing the disease, but to cure the person who is sick; to restore for health. If a disease pathology is not very advanced homeopathic remedies to give a hope for cure; even in incurable case the quality of life can be greatly improved with Ayurvedic remedies.

Prevent Your Loved Ones Against Dengue

My periods are late I check on I can preg test but it's negative . I am having very little bleeding some times . Am I pregnant ? I don't want to be right now ? What are the measures or pills I can take for my mensuration ? And not getting pregnant ?

DHMS (Hons.)
Homeopath
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My periods are late I check on I can preg test but it's negative . I am having very little bleeding some times . Am I...
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.

I have a relationship from last 6 years and I lost my virginity now my marriage is arranged with another person I don't want to tell him about my relationship. Will you please help me to get out of it? And i'm not that much reach ki I do certain surgery?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, If You Have Lost Your Virginity And Your Hymen has been broken then you must be having hymnal tags and that would be a give way. you may opt for hymenoplasty or you may tell your hubby that this happened when long back you were cycling and fell down. that can rupture your hymen and hence you may not bleed again on the first night. You may consult further in detail.

I am late for my periods by 09 days. I had an intercourse and that too unprotected. However I am sure I can not be pregnant, cause as soon as I had it I rushed to the washroom and it was all out. Has happened earlier as well, but never resulted in pregnancy. Now I am not sure if this is pregnancy this time. But I hope its not like the other times. Rest my mother also has a problem of irregular periods and I have got that gift from her. But I don't want to take a risk. Can you suggest me some medicine that I can try or eat so that I can get periods. Or suggest anything, what shall I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am late for my periods by 09 days. I had an intercourse and that too unprotected. However I am sure I can not be pr...
Hi lybrate-user. Unprotected sex can always lead to a pregnancy even if you wash out all semen after intercourse. So if your periods are late please do a pregnancy test and check. Medicines to resume periods are very different from those of abortion. If you are pregnant and take medicines to resume your periods, it will not work. So knowing your pregnancy status is very important. Hope this helps.

My girlfriend is experiencing too much of black blood during her periods and its for d 1st tym she has experienced it. She luks worried abt dis thing, Is it normal? Y is it happening? Or is der anything to be concerned abt?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My girlfriend is experiencing too much of black blood during her periods and its for d 1st tym she has experienced it...
Hello, this is more likely to be collected blood which has turned dark. This is normal in many women and not a cause of concern.
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