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Dr. Indu K Nair

General Physician, Bangalore

Dr. Indu K Nair General Physician, Bangalore
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indu K Nair
Dr. Indu K Nair is one of the best General Physicians in Hebbal, Bangalore. You can meet Dr. Indu K Nair personally at Bangalore Baptist Hospital in Hebbal, Bangalore. Book an appointment online with Dr. Indu K Nair on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary CollegeBangalore Get Directions
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I have back headache when i get tension what I have to do?

MBBS
General Physician,
I have back headache when i get tension what I have to do?
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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What foodstuffs should not be consumed when suffering from piles ,how to get totally cure from piles.

B H M S, MD
Homeopath, Thrissur
What foodstuffs should not be consumed when suffering from piles ,how to get totally cure from piles.
Usually piles is aggravated by spicy, fried food and non vegetarian food. If you want total cure of piles homoeopathy has effective treatment.
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Feeling unconscious while breathing Light headedness whenever I awake up from bed.

C.S.C, D.C.H, M.B.B.S
General Physician,
When you get up from bed you slowly turn and sit for some time before walking. Suddenly getting up drains blood from head and cause this feeling.
1 person found this helpful
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My penis foreskin is very loose. I feel pleasure while I masturbate. But its very loose. Is it good to have a loose foreskin or bad?

BHMS
Homeopath,
My penis foreskin is very loose. I feel pleasure while I masturbate. But its very loose. Is it good to have a loose f...
Dear lybrate user, loose foreskin indicates that you are devoid of phimosis. It is really good for sex as the loose foreskin will enable the penis to enlarge upto its maximum size during erection.
6 people found this helpful
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What is the remedy for lice and ticks as they keep coming and ticks remain stuck to the hair strands.

Trichologist
Dermatologist, Mumbai
What is the remedy for lice and ticks as they keep coming and ticks remain stuck to the hair strands.
Apply oil to hair and scalp. Use any anti lice treatment oil or shampoo for hair. Remove nits manually.
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Hi, I have itching all over my body. Straight line like rashes appear after itching. Taking cetrizine tab helps cure this for 2-3 days. But after that it starts itching again. please advice.

PGDHHM, MBBS
General Physician, Delhi
Hi, I have itching all over my body. Straight line like rashes appear after itching. Taking cetrizine tab helps cure ...
Generalised itching could be due to Common skin conditions eg eczema (dermatitis), psoriasis, scabies, lice, and hives and dry skin. Take antiallergic tablet for itching. Apply caladryllotion locally. Drink plenty of liquids. If no relief, consult .
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Dear sir, I am 45yrs old diabetics from last 12 yrs now started blood pressure also and always its coming 160/100. Currently taking following medicine. Huminsulin 18"14. Glymy 2 forte 1"1. Cilacar 20 1"1. Telsar beta 50 1"1. Prazoexcel 5 1"1 ecosprin 150 1 extor -10 x1 but not much more improvement in my health. Kindly advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically.
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Sir/Maim' How many hours of sleep is required for a student (boy) in 10th standard of 16 years?

MBBS, cc USG
General Physician, Noida
Sir/Maim' How many hours of sleep is required for a student (boy) in 10th standard of 16 years?
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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I have pain in little below neck area since last two year in the right side. This is particularly felt when I work continuously in front of computer or I lift some weight. Now a day I also feel that due to this there is some little pain in my figures (both hand), pain in ankles. I also feel some slight pain in right hand side of my brain and right eye also when I continuously work. I have tested my BP, sugar level, RF, Uric Acid which are in controlled level. However my vitamin D is very low at 7. Please guide.

MBBS
General Physician, Cuttack
If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult me for further advice If your Vitamin D level is less than 20ng/ml you have to take vitamin D supplement
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I am getting headache for every 3-4 days. And knee pain too. Please help.

MBBS
General Physician,
I am getting headache for every 3-4 days. And knee pain too. Please help.
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis. for knee pain you can do hot fomentation twice a day for 10 minute for 2-3 days
1 person found this helpful
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I am working in IT. A week before I was working till late night (3 AM) and in night shift for 4 days. For the past one week I unable to get proper sleep. I am awake all night. I am starting to sleep only after 6 AM. What should I do to get back to proper sleeping days? I am heavy user of my smartphone, I fear it may also be one of the reasons. Also skipped breakfast for over a month. Please help.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I am working in IT. A week before I was working till late night (3 AM) and in night shift for 4 days.
For the past on...
Hello lybrate-user, your body has received a signal or a message that it will sleep at a particular time. Allow your body or discipline it consciously so that you start sleeping early in the night. To help you with sleep try meditation at night. Meditation can help you to promote sound sleep.
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My doughter is 12 years old, she is suffiring fron diebities from last 3 years. And now she takes insuline dose" mixtard 30" before every meel. Her blood sugar reports is very flixible_high & low. I want to know that can it be she get ride off to take insuline dose?

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Mostly your daughter is suffering from type-i diabetes, i. E insulin dependent diabetes, please do not stop insulin.
3 people found this helpful
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Sir I am from delhi, I am masturbating from the age of 14 years, now I am 24 year old. I want to know this will be effect on my sex life after marriage. I am going to married next month. My erection is very low. Is it possible to make erection harder. I am masturbating from 10 years daily . Some time twice in a day. Please give me reply.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Sir I am from delhi, I am masturbating from the age of 14 years, now I am 24 year old. I want to know this will be ef...
You will sexually involved post marrige so hardly any scope for masturbation. Be positive to enjoy sex life after marriage. Stop masturbation before marriage if you can. All the best, god bless you. Consult sos.
1 person found this helpful
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I have gastic problem and regular constipation my age is 77 plus . Please suggest suitable medicine ?

MD-Homeopathy
Homeopath, Kolkata
Dear , Constipation is related with gastric problem at this is common. Please have: 1. Fibrous food 2. Plenty of drinking water. 3. A walk morning or evening 5. A glass of Sattu ka sarbat every morning 4. Try Homeopathic medicine- Senna 200, 40 no. Globules, 2 globules twice daily after meals.
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My mom age is 50 years and she is having pain in bones, she is having lack of vitamin D please help.

MBBS
General Physician, Mumbai
My mom age is 50 years and she is having pain in bones, she is having lack of vitamin D please help.
For pain ask her to take tablet paracetamol and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Is olive oil suitable for cooking Indian food? Also, I'm not aware of any brand of coconut oil available for cooking purposes. Pl guide if something is available. Looking forward to your guidance on both these queries.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Is olive oil suitable for cooking Indian food? Also, I'm not aware of any brand of coconut oil available for cooking ...
Well, olive oil is good for salad dressing, should not be used for deep frying. Sunflower,coconut and mustard oil have a good heat endurance and can be used for deep frying. So the choice of oil must be customised for the food you are looking at cooking. Nutiva (organic) coconut oil can be used for cooking.
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Hi, I am a 32 year female, married & have 2 years daughter. I have acidity, constipation problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am a 32 year female, married & have 2 years daughter. I have acidity, constipation problem.
You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.
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My stamina is very less will having sex what should I do.

MD
Sexologist,
Apply phalotop oil twice daily. Further if you want complete treatment and counseling, contact me privately on lybrate.
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Hii I have been masturbating since last 7 years but I have stopped now fromm last 6 months I want to recover my health I have also joined gym.

BHMS
Homeopath, Sindhudurg
Hii I have been masturbating since last 7 years but I have stopped now fromm last 6 months I want to recover my healt...
Thats good. Dedication ,meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects. Recommend me by clicking on recommend option and leave feedback.
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