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Dr. Indu K Nair

General Physician, Bangalore

Dr. Indu K Nair General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indu K Nair
Dr. Indu K Nair is one of the best General Physicians in Hebbal, Bangalore. You can meet Dr. Indu K Nair personally at Dr. Indu K Nair@Bangalore Baptist Hospital in Hebbal, Bangalore. Book an appointment online with Dr. Indu K Nair on

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Bangalore Baptist Hospital

Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary College, BangaloreBangalore Get Directions
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I am 35 years old I am suffering from piles thereafter loose motions what should I do? Tell some Homeopathic medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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I have facing problem in my chest. Suddenly I filling very pain in my chest.what to do

General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6.Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist
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I am feeling very acidity. I can not eat properly. I have a headache. It is very painful. It remain at least four days.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food. You can take my 'acidity treatment package' which is available on Lybrate in health packages.
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I am 34 year old. 5'10 height and 92 kg weight. Medicines needs throughout life for having long time sex.

General Physician, Nashik
. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
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I am affected with fungal infection 2 years ago and it's not cure since I see many doctors, My penis outer skin has a joint ,so that it is very smelly and untidy, Did I want to do circumcision for solving this problem?

General Physician, Cuttack
Fungal Infection Thigh 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist for further advice.
1 person found this helpful
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Masturbation (side effects & cure )

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Masturbation (side effects & cure )
Side effects of masturbation
Fatigue and weakness
Fuzzy vision and eye floaters
Hair loss or thinning of hair
Memory loss
Pain in the lower back
Premature ejaculation and soft erections (in men)
Seminal leakage (in men)
Avoid porn-
For some, masturbating is simply a method for discharging the overabundance vitality that is repressed, because of absence of satisfactory physical activity. Arranging for a solid workout routine won't just keep you physically fit yet can likewise diminish the need to masturbate unnecessarily every day.
Milk with saffron-
Drink glass of warm milk mixed with 2-3 strands of saffron before going to sleep can reverse the masturbation addiction.
Ginger is known as an effective antioxidant. Consuming ginger and honey mixture daily to improve your blood circulation and it will ensure you from yielding to the temptation of masturbating. Add ginger in your regular diet.
Cranberry and orange
Drink cranberry and orange juice every day. It will supply essential nutrients to your body, thus compensating the side-effects of over-masturbation like physical, mental and sexual exhaustion.
Time is precious - get up
On the off chance that you invest the vast majority of your time alone at home, in your room, you may feel enticed to masturbate, just to feel somewhat better. Make it a point to go out for a couple of hours daily, regardless of the fact that it is just to strive for a walk or run a couple of errands. Enter your room just when you are prepared to rest.
Individuals who are under a ton of anxiety attempt to feel good by masturbating. Then again, the inclination of prosperity achieved by masturbation is makeshift and you may experience weariness or emotions of blame at a latter point of time. As far as relaxing is concerned, different strategies like yoga, meditation, deep breathing, tai chi and massage treatment are a ton more successful. Additionally, these procedures ease stress, as well as help you like yourself over the long haul.
Eat healthy
Eat more soybean products and try to reduce excessive caffeine from your diet. Increase consumption of nutty foods like peanuts, sunflower seeds. Also eat more green vegetables, sea foods and avoid red meat and too much dairy product. Instead of soda, drinking fresh orange juice or cranberry juice and, of course, drink 8-9 glasses of water daily.
Zinc rich diet
Increase consumption of foods rich in zinc. It will help to deal with the negative side-effects of over-masturbation.

169 people found this helpful

I want to ask that How long can sperm survive outside the body In Regular Weather 29 C? I want to ask that I putting out my sperm In One small Bottle After eject And after that In with In just 2 minute if I Enter my Sperm In My Wife's Vagina ,SO After this, Can she be pregnant? Can my wife Be Pregnant? My Sperm Count Is 81.5 % .Is this Good? Any chance of pregnancy If I do this Thing. .If Any One Read my questions Please Give me Good Suggestions. i am Very Upset .answers. Can this Trick Be A successful?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, The most favourable condition for a sperm to survive outside a body is either vagina or sperm collected in a controlled surroundings (as pathological labs do). The collection mentioned by you is surely not going to solve your pregnancy issue as sperm will not survive at all. If you are facing difficulties on conception, it's better that both the partners must go for basic investigations.
2 people found this helpful
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I have headache over a week, I have used hair creams a months and have loss many of hair.

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I am suffering form dry cough for the last 2 weeks and l have chest pain whenever I cough hard. Can you suggest what should be done?

General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting doctor, if no relief4. Avoid smoking if you smoke.
1 person found this helpful
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I am 39 years of age man. And suffering from Psoriasis vulgaris from last 7 -8 years. Any curable treatment is there? What are the treatments?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi lybrate-user, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via lybrate.
1 person found this helpful
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What is the symptoms of jaundice and its precautions and whats is food diet for the jaundice.

General Physician, Faridabad
jaundice is a symptom. it is very difficult to prevent jaundice, avoid street food, water etc. take easily digested food, gur etc.avoid rich fatty diet.
1 person found this helpful
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I am 25 years. Old. I have migraine problem last 5 years. I have not talking any treatment please tell me which medicine I use in migraine problem.

General Physician, Mumbai
For headache take tablet paracetamol and we can start after examination tablet propranolol and also take tablet folvite 5mg once a day for six months and tablet vitamin d3 60000iu once a week for six months.
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I have pain (manta) while urin passing also ofter urin for last 20 days Please help.

General Physician, Faridabad
go for urine test and u/s kub region, back with report so that i can help you. mean time you can take tab norflox 400 1tab bd, syr alkasyp 1tsf tds, 3-4 lt of water daily. it will help you. welcome for further help.
2 people found this helpful
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I may be suffering from low testosterone level as symptoms of weight gain, low muscle, not proper erection, low body hairs growth, etc. So I want to know how to know properly about this problem and cure it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
1 person found this helpful
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I have a cold please tell me solution. Already I used medicines but no use So give me better solution.

Homeopath, Faridabad
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
1 person found this helpful
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I am feeling ill from 2 days and my head is paining from 4 days so what I have to do?

General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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