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Dr. Indu K Nair

General Physician, Bangalore

Dr. Indu K Nair General Physician, Bangalore
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indu K Nair
Dr. Indu K Nair is one of the best General Physicians in Hebbal, Bangalore. You can meet Dr. Indu K Nair personally at Dr. Indu K Nair@Bangalore Baptist Hospital in Hebbal, Bangalore. Book an appointment online with Dr. Indu K Nair on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary College, BangaloreBangalore Get Directions
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I am feeling uncomfortable sometime and feeling sometime slightly stomach pain around my stomach and feeling tied what should I do? What should I eat?

PDDM, MHA, MBBS
General Physician, Nashik
I am feeling uncomfortable sometime and feeling sometime slightly stomach pain around my stomach and feeling tied wha...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I have been suffering from dust allergy. Every 2-3 months my infection arises. Please suggest a routine of things that can be done to be healthy.

BHMS
Homeopath, Thane
Hi take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants such as all out, good night, baygon sprays.
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Hii. Can anyone help me to reverse tanning due to swimming .My complexion was fair but due to swimming its getting dark. Please tell.

MBBS
General Physician, Chandigarh
Only precaution you can take is applying oil on your body before entering the pool this tanning will take time to clear and it will get over on its own there is no need to use anything in particular for that
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Diabetes

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Diabetes

अगर बच्चे और जवान शुरूआत से घूमना walking चालू कर दे तो उसे बाद में diabetes डायबिटीज होने का खतरा 50% तक कम हो जाता है,

So keep walking everyday.

6 people found this helpful

Hi, iam 28 years old man suffering from heavy phlegm in chest and throat which interns causing throat irritation. When I was in india, doctors said, it is due to dust allergy. But now iam in europe here pollution is some what less still same issues. Please help me and i am not travelling more on roads also.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Hi, iam 28 years old man suffering from heavy phlegm in chest and throat which interns causing throat irritation.
Whe...
Do pranayam daily and take below suggested homoeo medicine. 1. Take ant tart-0/1 pills (homoeo medicine), add 12 pills in one glass of water and rotate anti clockwise 12 times. Take 2tsp every half an hour. Repeat daily. 2. Take kali bichrom -0/1 pills (homoeo medicine), add 12 pills in one glass of water and rotate anti clockwise 12 times. Take 2tsp every half an hour. Repeat daily.
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I have itching problem from past two months , the itching comes suddenly almost on body i.E back ,legs arms, neck and creates red patches and then disappears ! its pathetic after doing a r& d i found on hives on Google i don't if it has any similarity

BHMS
Homeopath, Howrah
It is a allergic reaction of certain allergen in your body. It may be dust.Any particular food, any medicine. Try to avoid dusty environment. Protein rich food may trigger allergic response. Avoid those food at least for three months along with homoeopathic treatment.
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Why we catch cold after taking the curd in very cool condition? Safest way or other way to take curd so that we feel normal without sore throat, cough and cold.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Why we catch cold after taking the curd in very cool condition? Safest way or other way to take curd so that we feel ...
Every body does not get cold after taking curd. U might be allergic to curd. Take curd at room temperature you will not get it.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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In a fever, can we bath with a cold water? chest pain is a most harmful to our body?

PG Hom, London, BHMS
Homeopath, Mumbai
In a fever, can we bath with a cold water? chest pain is a most harmful to our body?
Hello lybrate-user, never bath with cold water when you have fever. If you are running high fever, then you can even avoid taking the bath altogether.
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I am suffering from multiple lipoma. Is it harmful. Please give suggestion. What should I do? Do I need to do any tests?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from multiple lipoma. Is it harmful. Please give suggestion. What should I do? Do I need to do any tests?
Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
1 person found this helpful
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I am suffering from external haemorrhoid, I consult surgical specialist he gave anti haemorrhoidal cream and say for sitz bath. But I am taking homeopathy medicines- Thuja 30, and Naxvomia. My question is are these homeopathy medicines are helpful or not?

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from external haemorrhoid, I consult surgical specialist he gave anti haemorrhoidal cream and say for ...
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet People do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife. Dr. raj bonde.
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Dear sir I am having mastrabution since 8 yrs daily nd I am not married my age is 26 is there any problem after marriage in my sex life?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Dear sir I am having mastrabution since 8 yrs daily nd I am not married my age is 26 is there any problem after marri...
U should not do masturbation daily as it causes sexual weakness.But max twice a week is acceptable.After marriage there should be no problem if your erection is proper.
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I have an digestive problem. What ever I eat that doesn't help me to grow my muscles. I am 21 year old but I look like a very thin & very ugly. Please help me to find my perfect diet. I want chubby chicks too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have an digestive problem. What ever I eat that doesn't help me to grow my muscles. I am 21 year old but I look lik...
Start with vidangaristha 20ml+ water 20ml after lunch& dinner than satavari granules with warm milk empty stomach morn& even.
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Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.
Hello lybrate user, get your blood investigations done in the form of serum calcium, vitamin d, complete hemogram and follow up god bless you.
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My two years baby struggling with problem of constipation, her stool is so hard, Is it solved by drinking warm water. Please tell me the immediate solution.

MBBS
General Physician, Mumbai
My two years baby struggling with problem of constipation, her stool is so hard, Is it solved by drinking warm water....
For constipation make her eat food with high fiber content and eat bananas at bedtime and if necessary take half tsp of syp gudlax at night
5 people found this helpful
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Hi sir. I am getting premature ejaculation and memory loss I getting sleep any time fuzzy vision is can't able to work any thing Sir please tell me table to come from this side effects sir please please show me any way what to do Any table. Thanks. Mohammed irfan.

DHMS (Hons.)
Homeopath, Patna
Hi sir.
I am getting premature ejaculation and memory loss I getting sleep any time fuzzy vision is can't able to wor...
Hello, Lybrate user, You are obeassed resulting in fatigue, lethargic attitude with sleepy mood. You are required to reduce your weight, first. Go for a walk in the morning to burn fats cells Go for meditation to reduce your stress to enshape your body. Your diet be easily digestible on time to avoid gastric disorder. Avoid junk food, caffeine, alcohol, caffeine, pizza, burger. Tk, care.
15 people found this helpful
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Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi shoulder me hoti hai back side neck ke neeche kabhi right leg mw hoti hai kabhi left hand me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi sho...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for all these conditions. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am using keroglo men tablet from past 7 months can I use finasteride 1 mg and keroglo men both daily.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am using keroglo men tablet from past 7 months can I use finasteride 1 mg and keroglo men both daily.
Why do you need to take both the medicines together? You can consider taking finasteride tablet as it has its side effects. Finasteride may cause decreased sexual desire or ability (eg, decrease in sex drive, problems with ejaculation, difficulty in achieving an erection). If this occurs, it may continue after you stop the medicine. It also causes dizziness, light headedness, etc. So, I'd suggest you to consider your choice of medicine. Or you can ask your doctor about it.
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In the morning I poop 2 times but not feel fresh and feeling constipated all day I think I could not gain weight because of it my weight is 43 kg at the age of 20.

MD - Homeopathy
Homeopath, Aurangabad
In the morning I poop 2 times but not feel fresh and feeling constipated all day I think I could not gain weight beca...
Being constipated means your bowel movements are difficult or happen less often than normal. Almost everyone has it at some point in life, and it's usually not serious. Still, you'll feel much better when your system is back on track. The normal length of time between bowel movements varies widely from person to person. Some people have bowel movements three times a day. Others have them only once or twice a week. Going longer than three or more days without one is usually too long. After three days, the stool or feces become harder and tougher to pass. Homeopath can effectively help in such condition.
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