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Dr. Indu K Nair  - General Physician, Bangalore

Dr. Indu K Nair

General Physician, Bangalore

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Dr. Indu K Nair General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Indu K Nair
Dr. Indu K Nair is one of the best General Physicians in Hebbal, Bangalore. You can meet Dr. Indu K Nair personally at Dr. Indu K Nair@Bangalore Baptist Hospital in Hebbal, Bangalore. Book an appointment online with Dr. Indu K Nair on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bangalore Baptist Hospital

Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary College, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, meri age 45 hai, mujhe pet ki problem h, mai pure din me 10 times, 8 times bar potty (letrin) jate h, loose motion type nhi hoti h, kbhi sukhi hoti h, kbhi ptli, lekin jyadatr sukhu potty hoti h, thora thora krke din me bhoot bar jate h, pet me bharipn rehta hai jiski vjeh se breath krne me problem hota h, aisa lgta h jaise kch pet me rkha h uljhn malum deta h. Maine ultrasound b kraya but reports Normal thi, mera gastro vale doctor se ilaz b chl rha lekin koi b fayda nhi, pure din bhot bar fresh hona jana pdhta h. Jin doctor se ilaz chl rha h unki medicine me jaise. Enzispor, Deltone, triplent 10, mebiz sr, folfit. Itni medicine chl rhi h ar ye mai le b rhi hu but koi fayda nhi, please help kijiye ki kya kru mai.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello, meri age 45 hai, mujhe pet ki problem h, mai pure din me 10 times, 8 times bar potty (letrin) jate h, loose mo...
Write reports of any tests done so for do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private consultation good luck..
2 people found this helpful
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I am a 22 year male. I had a severe left ear pain. I went to an ent he said solid wax problem. After a week he cleaned the solid wax. Bt still now both the ears pain.

DORL, MBBS
ENT Specialist, Faridabad
I am a 22 year male. I had a severe left ear pain. I went to an ent he said solid wax problem. After a week he cleane...
Dear lybrate-user at this moment this pain is due to the drum inflammation as wax is getting hit with drum, so start putting wax disolving drops 10-12 times per day so that it loosens and get away from ear drum other wise there is no option for any pain killer.
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I have very short duration sex time. I want it to long last for a minimum period of 15 minutes. So please your ideas.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have very short duration sex time. I want it to long last for a minimum period of 15 minutes. So please your ideas.
It's difficult to workout a standard formula for performing for a long time while having sexual intercourse, since the technique has to be individualized for every couple. An intercourse is interrupted or ends up early either with a premature ejaculation and/or failure to maintain erection. You may follow few suggestions to prevent these - Spend more time in foreplay. - talk out things with your partner and know her requirements too. - start intercourse when your partner is also ready for it. - You may use a " stop and start" technique or " squeeze technique" to prevent premature ejaculations. These methods are behavior techniques and take effect only with practice. If you still face problems contact me online, you may need a short course of medicines
3 people found this helpful
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Sir since last two days I am feeling problem in my chest, its hurting when I take deep breath.

MD - Medicine, MBBS
Cardiologist, Panchkula
It is most likely a muscular problem. A simple pain killer will help. If the pain persists an x-ray chest should be done.
1 person found this helpful
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Urinary Incontinence In Women - How to Deal With It?

MBBS, MS
Gynaecologist, Kolkata
Urinary Incontinence In Women - How to Deal With It?

Are you experiencing unintentional loss of urine lately? This is an indication of a condition known as urinary incontinence in women. The condition usually arises from pregnancy, childbirth and menopause. In many cases, overactive and weak bladder muscles, and nerve damage may also cause urinary incontinence. This is a common problem in women, which is treatable. There are several types of this condition such as stress incontinence, urge incontinence, functional incontinence, mixed incontinence, transient incontinence and mixed incontinence.

Management of Urinary Incontinence
There are several ways and methods which you can apply to manage urinary incontinence. They are as follows:

  1. Pelvic floor exercises: Pelvic floor muscles help in holding urine and when these muscles get weakened due to pregnancy or because of being overweight, leakage occurs. You have to carry out several exercises for improving the symptoms. Doing this exercise on a regular basis will prevent leakage and stop the existing leakage. These exercises are useful when you have a sudden urge for urination, and they involve the relaxation and contraction of the pelvic floor muscles.
  2. Less liquid consumption: Leakages are more likely to occur when the bladder is full and drinking any kind of liquid will make you feel like urinating. You must limit your consumption of alcohol and caffeine as these cause the urine to increase. 
  3. Bathroom schedule: In case you have to visit the bathroom too often or frequently, you must try to increase the time between bathroom visits. You have to practice bladder training along with pelvic floor exercises. Slowly, you will be able to reduce your bathroom visits.
  4. Wearable devices: You can use wearable devices for placing support in the vagina as these prevent leakage. You may be fitted with a silicon device known as a pessary. Tampons can be used for the prevention of leaks as well. Tampons are recommended for women who leak during activities such as running. For preventing shock syndrome, the tampon should be changed every six hours.
  5. Weight loss: Obesity and extra weight cause urinary incontinence as these put extra pressure on the bladder or the urethra, which is the tube which starts from the bladder. This is associated with stress incontinence and leaks due to sneezing, coughing, lifting or laughing. Heavier women are more likely to face this problem and weight loss can help in managing the same.

In case you are experiencing urinary incontinence, you must consult a doctor and discuss your problems. A doctor will provide you the best remedies for dealing with the stressful condition.

2504 people found this helpful

I am suffering from night fall. What should I do for a well sleep? & what should I eat for better health?

MBBS
General Physician, Chennai
I am suffering from night fall. What should I do for a well sleep? & what should I eat for better health?
Exercise daily eat well nuts fruit avcado, berries, pomegranate, night fall is common at your age do not worry.
2 people found this helpful
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For e. G I am stuffing from dry cough for the last 2 week and I have chest pain whenever I cough hard can you suggest what should be done?

PGDHHM, MBBS
General Physician, Delhi
For e. G I am stuffing from dry cough for the last 2 week and I have chest pain whenever I cough hard can you suggest...
Antitussive cough syrp will be helpful in dry cough.Do lukewarm water gargles twice a day. Keep Lozenges in mouth. Drink plenty of liquids. Eat healthy diet. Hope this helps u.
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I am 24 and I have a habit of masturbating regularly. It is very rare when I dont masturbate. I am worried about my health even though I cant control. What should I do. Is there anything to worry about will I get affected with this? Please advise.

MBBS
General Physician, Cuttack
I am 24 and I have a habit of masturbating regularly. It is very rare when I dont masturbate. I am worried about my h...
24)Masturbation 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical and sexual problem.. 4.Consult sexologist for further advice
1 person found this helpful
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I am going to have sex with my newly wedded wife. Since I am a virgin I want to know how to stand long.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am going to have sex with my newly wedded wife. Since I am a virgin I want to know how to stand long.
Hi, Nothing specific instructions, get go with the flow and you both will learn nuances of it in no time. Just don't have conceived notions or targets, just enjoy what you do. All the best.
2 people found this helpful
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Cuttack
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
1. It could be due to deficiency of vitamin d3, b12 2. Get your blood examined for hemoglobin, vitamin d3, vitamin b12, calcium 3. Consult physician with report.
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I am suffering from cold and a deep fever from last fifteen days and I am not able to cure my weakness so tell me the efficient way to overcome these weakness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from cold and a deep fever from last fifteen days and I am not able to cure my weakness so tell me the...
Hello lybrate-user, you should immediately see a doctor and get routine urine and blood tests done with your doctor's consent if you have fever from the past 15 days. There are various home remedies that work for cold like herbal tea made using ginger, pepper ped, tulsi leaves, ajwain, cumin seeds and water. Throw all the ingredients along with a pinch of salt in boiling water for 10 min. Sip on this herbal tea at least 3-4times in a day.
1 person found this helpful
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I am 18 yes old and I am suffering by pimples and peptic ulcers type pimple on my scrotum and there is transparent liquid if I squeeze. These are about 2 cm in diameter and it itches a lot. I feel shy for consulting the Dr. Please tell me about a best cream and medicines which I can directly buy from clinic. These pimples are since two months. Recently I am also facing rashes and dryness which cause itching. Please help.

MD - Homeopathy
Homeopath, Aurangabad
I am 18 yes old and I am suffering by pimples and peptic ulcers type pimple on my scrotum and there is transparent li...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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My wife aged about 33 years complaining in lower abdomen near ovaries on both sides as also in her back. Three months back an ultrasound was done in which in right ovary a hemorrhagic cist was detected. The doctor suggested me to take ovaral-g for four months, same has now about to complete but she is not getting change in pain. Apart from it she is complaining pain in her ribs in chest please suggest medicine/ mode of treatment.

International Academy of Classical Homeopathy, BHMS
Homeopath,
She needs proper homeipathc treatment. U can try sepia200 once a day for 4 days. If not beter than need deta case bcoz accordingly our pathy u told very few indication. Please just read details of overal g ( side effects etc ) on google u wil know. Take care. Thnks.
1 person found this helpful
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Night fall due to the my dreams. regular after a gap of one two days specially at day sleep. Smoker non drinker.

PhD Human Genetics
Sexologist,
Night fall due to the my dreams. regular after a gap of one two days specially at day sleep. Smoker non drinker.
Night falls are a natural phenomena for men. They occur till you start your regular sex life. EVen otherwise they will slowly taper off as your age progresses. Stop smoking to stay potent (smoking causes erectile dysfunction in the long run). Erotic thoughts and responses are common but do not purposely indulge in porn watching/reading, erotic talk etc so that night falls frequency would come down. Remember! Its absolutely fine even if they don't come down.
2 people found this helpful
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ICR, PGDEMS, BHMS
Homeopath, Navi Mumbai
To reduce cholesterol.
1) eat in regular interval. 2)avoid fasting or skipping meal 3)eat fiber rich diet in interval like carrot cucumber . 4) have 1 to 2 fruits per day. 5)avoid coconut and palm oil use peanut oil sunflower olive oil. Daily brisk walk for 1 hour.
3 people found this helpful

What is the normal sugar level for a male of age 50 yr? And if the sugar level increase than are there chances of completely removing it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the normal sugar level for a male of age 50 yr? And if the sugar level increase than are there chances of com...
Hello, Thanks for the query. Normal blood glucose level for all age groups and for male and female is fasting 70 to 110 mg & PP <140 mg. If fasting gose above 126 mg and PP above 200 mg then it is diabetes. Treatment is required for those persons. Plus diet control and exercise are also needed. Thanks.
1 person found this helpful
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I am 25 year old male, I think I am means I hav doubt that I hav infected with hiv. Not sure but just a little bit of doubt please tel me what is the syptoms of first stage and how to confirm that I dont have any problem. What to do?

DGO, MBBS
Sexologist,
Symptoms of hiv are similar to many common diseases, so don't rely on it. Have you done unsafe sex? if not then no chance of hiv. Only way to confirm is to do hiv antibody test at a national aids control organisation centre near your place. Search for it.
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Frequently I am suffering from fever and cold how can I save myself to resolve this problem with any medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Frequently I am suffering from fever and cold how can I save myself to resolve this problem with any medicine?
Hi if you are suffering from fever frequently that means your digestive power is very weak. And due to this whatever you eat it will not provide nutrition to your bdy and so your immunity get down and so you have fever frequently so if your digestion is better then this will not happens again and again. Take followimg remedies first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 68 years old and I have slightly enlarged prostrates with PSA reading of 5.9. Is there any treatment to reduce enlargement and lower PSA level so as to avoid this developing into cancer at later stage.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 68 years old and I have slightly enlarged prostrates with PSA reading of 5.9. Is there any treatment to reduce e...
Your psa levels are in doubtful range. Medicines are required only if difficulty in urination is there. Cancer has be ruled out. Physical examination is essential for this. Prostate biobsy may be required if clinical suspicion of cancer.
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