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Dr. Indu Harish

MBBS

General Physician, Bangalore

24 Years Experience  ·  100 at clinic
Dr. Indu Harish MBBS General Physician, Bangalore
24 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Indu Harish
Dr. Indu Harish is a renowned General Physician in Basaveshwara Nagar, Bangalore. She has been a practicing General Physician for 24 years. She studied and completed MBBS . You can consult Dr. Indu Harish at Harish Medicare Centre in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Indu Harish on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur, - 1993
Languages spoken
English

Location

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#477, 3rd Stage, 3rd Block, 80 Feet Road, Basaveshwaranagar, Landmark: Beside World Of TitanBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mind do not remain constant anytime. Talk and thinking does not tally. At the time of talk saying something and mind thinking another thing. When I chanting hanuman chalisa mind also thinking another thing during. 6 months ago I have a bad habit of see breast of women at first look before eye to eye contact after a second realized that doing something wrong and getting sy. After chanting hanuman chalisa it in control up to some extent. I can not remember numbers and amounts. My memory looses day today. I am totally confused and missing confidences. Please advice. You think this is character of madness or unsound mind. I feel I have two mind one is very bad and cheap another is very good. Suddenly alerts that something wrong. My mind make drama having hero myself and fighting with neighbours and those who heart me. Suddenly awake and think what is this. I do not have control on mind and on sex. I am suffering from pe and ed also. I try to maintain discipline but not success. Please advice.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My mind do not remain constant anytime. Talk and thinking does not tally. At the time of talk saying something and mi...
It is not related to madness or unsound mind. Everyone have two dimensional thoughts. One is good and another is bad. No need of shy it is your interest. Do not feel it is wrong. You feel insecure and inferiority complex. When we are not perfect we satisfy in dreams. It is common thing. Hanuman chalisa reading it is a very good habit. Absentmindness it is common. Concentrate on your work. Relax yourself. Do not be confused each and every aspect. Do not think too much about past incidents. Feel always happy. It will give very good motivation. Do sincere work each movement of the life feel always confident. Do not feel it is my mistake and etc. Be share all your personal feelings with your friends and family members. Be happy all time. Spend for your relaxation. Go movies and temples. Visit new places. Enjoy every movement of life. You are always normal. Your thoughts are normal. It is common factors. Ok all the best.
2 people found this helpful
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During sex with my wife I ejaculate early like in 10 seconds only and it feels embarrassing.

BHMS
Homeopath, Surat
During sex with my wife I ejaculate early like in 10 seconds only and it feels embarrassing.
Early ejaculation during sex haunts everybody at one or the other point of time. So, it is very important to use techniques to keep your sexual life, pleasurable and enjoyable. You can try this tips. Give more and more time to foreplay. Give satisfaction to you partner with kiss and touch and strong hug. You can try different technique like use of food such as ice cubes, chocolates etc. As these things make your partner more excited. Homoeopathic treatment is very effective and safe for premature ejaculation. Need detail case for evaluation and treatment.
3 people found this helpful
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What is the inguinal hernia treatment option. If untreated what complication possible.

PDDM, MHA, MBBS
General Physician, Nashik
If the omentum or a loop of intestine becomes trapped in the weak point in the abdominal wall, it can obstruct the bowel, leading to severe pain, nausea, vomiting, and the inability to have a bowel movement or pass gas. Strangulation. An incarcerated hernia may cut off blood flow to part of your intestine.
1 person found this helpful
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Importance of Sunscreen in Daily Skincare Regimen

BDS, fellowship in aesthetic medicine
Aesthetic Medicine Specialist, Lucknow
Importance of Sunscreen in Daily Skincare Regimen

Skin is the most important part of our body. It is not only the largest organ of our body but it is also a vital covering for the essential organs of the body. A healthy skin is the representation of a healthy body. It refers to your personality and mind status. In order to have fair, youthful and fresh skin, you need to take a lot of measures and practical steps. You should take care of it from dust, polluting agents and ultra violet radiation that is coming from sun every single day. You probably know about the negative aspects of the sun radiations and rays. If you are exposed to the sun for too long, you can get skin cancer, pre mature aging, wrinkles, blemishes, age spots and appearance of moles on the skin.


 

However, you should know the importance of applying sunscreen because it protects you from the excessive ultraviolet radiation that can influence on your immune system. Sunscreen also helps in reducing the skin inflammation and darkening. Protection and skin enhancement features have made it even more compelling. Importance of applying sunscreen also includes preventing sunburns and inflammations.


 

You should apply sunscreen to your skin everyday before you step out of your house. It will make your skin smooth, soft and firm preserving it from getting dull, brittle and aged. Your skin will remain young and fresh while you enjoy all of your outdoor activities. Some of the sunscreens have moisture included in them which keeps your skin even more soft and gentle. Sunscreen can be used in all seasons, for every outdoor event.


 

You should buy a sunscreen which suites your skin type though. Depending on the nature of your skin, the sunscreen represents its intensity. You should understand the way it works in order to get the benefits out of it. It is provided with different SPF numbers and levels which are abbreviated as sun protection factors. It is the representation of the time which takes place the skin to cure and heal which is caused by sunburn. You should also know the differentiation between ultraviolet B and ultraviolet A. Shorter and longer ultraviolet wavelengths are designated through these letters respectively. Both have adverse effects but the longer wavelengths tend to penetrate the skin cells and tissues which are really damaging and carcinogenic.


 

You should apply sunscreen to your skin after properly washing your face and perspiration. Your skin needs to be cleansed and moisturized for routine work before getting protected. Mostly the recommended SPF for the skin is 15 and above ; it efficiently works on the skin in protecting from sun and ultraviolet rays. Determine your skin type and see what SPF sunscreen is supposed to show outcomes; if your skin is sensitive and irritable to chemical compounds, make sure you buy a simple or natural one to avoid allergic reactions. 

2 people found this helpful

I am suffering from 2 month ago and I feel very bad sometimes my head very pain what should I do.

MBBS
General Physician, Mumbai
I am suffering from 2 month ago and I feel very bad sometimes my head very pain what should I do.
Dear Lybrateuser, -Your head pain could be due to weakness because of improper diet, improper light while reading leading to eye strain & headache, improper sleep & position of pillow - have a well balanced diet with more of fruits & green leafy vegetables, wholegrains, protein foods, healthy fats, have healthy snacks in between meals like a fruit, nuts, salad, yogurt - have 8-10 glasses of water for proper hydration per day -use proper lighting when reading -sleep well for at least 7-8 hrs at night, try to keep your sleep & awake timings fixed -use a firm pillow which supports the neck & shoulders while sleeping - if pain is more take a pain relief tablet after meals.
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Im diabetic. I was put on insulin since I was and during lactation but now I wld like to switch to oral medicine as im not feeding the baby. Im taking humalog 25.8 units in the morning and 6 in the night and sugar levels are normal with fasting below 110 and PP below 130.

MBBS, CCEBDM
Diabetologist, Bangalore
Im diabetic. I was put on insulin since I was and during lactation but now I wld like to switch to oral medicine as i...
Hi There are many Diabetic oral medications that can be started for you but certain patient details like BMI, Recent blood tests are required to decide on that. However stopping insulin all of a sudden is not recommended, we can taper the insulin dose slowly and then stop it depending on your diabetes control.
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What should I do to avoid cold, cough and other cold related diseases in winter. Do reply as soon as possible.

DND - Internal MEdicine
General Physician, Surat
What should I do to avoid cold, cough and other cold related diseases in winter.
Do reply as soon as possible.
Drink plenty of water. Avoid cold drinks and take curd in your diet. Take 5 leafs of tulsi on empty stomach.
1 person found this helpful
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I am 18 year old boy suffering from cold and cough and hearing is also low Please help me by giving your suggestions.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Bangalore
I am 18 year old boy suffering from cold and cough and hearing is also low Please help me by giving your suggestions.
Hi, I can understand how you must be feeling like at this moment. Generally sometimes becoz of fullness dye to cold we may be feel the hearing to be reduced or even may hear your own voice louder than usual which may come back to normal once the cold comes down but if it persists beyond two weeks youbmay need to consult your local ent as they r chances of some infection in your ear.
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Meri wife (age-26, weight -51) 5 months ki pregnant hai . Aur hmm daily sex karte h. Kav kav to 1 month me 35-40 times. To Isse Mujhe ya meri wife ya hmare baby ko koi problem to nai hogi. Note- during sex Mujhe ya meri wife ko koi problem nai hoti. Please tell us.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Meri wife (age-26, weight -51) 5 months ki pregnant hai . Aur hmm  daily sex karte h. Kav kav to 1 month me 35-40 tim...
Yes sex can be practice during pregnancy and in the last 2-3 months also. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
1 person found this helpful
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Having problem in intercourse because the skin of penis not expands and very tight cover of penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
Having problem in intercourse because the skin of penis not expands and very tight cover of penis.
The following thing if you adapt it will be helpful Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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Sir when can a HIV infected person know that he is infected,(how many days after intercourse with infected person).

MD - Psychiatry
Psychiatrist, Chennai
Sir when can a HIV infected person know that he is infected,(how many days after intercourse with infected person).
With modern 3rd generation tests you can detect 10-15 days after exposure. To rule out completely do antibody testing 3 months after last exposure. All the best.
1 person found this helpful
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My age 38 I am sugar patient and blood pressure 160 90 cholesterol total 168 hdl 29 ldl 109 triglycerides 256 I am using glasses 750 mg losnaram 50 mg lipcard 160 using now 2 month bp is now also 160 90 not coming down what to do.

PDDM, MHA, MBBS
General Physician, Nashik
My age 38 I am sugar patient and blood pressure 160 90 cholesterol total 168 hdl 29 ldl 109 triglycerides 256 I am us...
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
1 person found this helpful
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I am just married and planning to go in for a Copper T kinda device that helps to have safe sex and at the same time not become pregnant too soon. Would like to delay pregnancy for a couple of years. However have read a lot of negative side effects that are scary. Kindly suggest healthier and safer methods.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am just married and planning to go in for a Copper T kinda device that helps to have safe sex and at the same time ...
Ms. Lybrate-user, as per the conservative school of thought, copper t is not always recommended in patient who has never been pregnant before. If you are newly married oral contraception is the best option. Consult your doctor to choose the right preparation for you.
2 people found this helpful
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How to overcome over thinking? I am 20 years old male. I am constantly thinking and getting worried. Mostly concerned topics are career, job, money, relationships, sex life, getting a good physique. I also agree to the fact of not being patient. I sometimes feel I talk to myself but may be that's what I think. I am confused and not on track as I used to be. I am about to complete my civil engineering and have left with no interest in this field. Parents suggest me to try for UPSC. I lost my friends due to my ego. May be I don't have anyone to talk to. But as I get anyone, I do not feel like trusting. I am sorry for lengthy details. Your help is well anticipated. Thank you.

psychologist
Psychologist, Delhi
How to overcome over thinking?
I am 20 years old male. I am constantly thinking and getting worried.
Mostly concerned...
Dear lybrate user with changing social values and increasing competitive level day by day we are feeling extra burden and pressure its natural.but as far as your career is concern upsc is toughest exam of country consist of pre,main and interview so only because your parents are saying that's why you want to try for upsc then its not fair on your part.do what you want to do ,then you will not feel pressure try to make some new friends when any type of thougjhts come try to divert your mind and engage yourself in some other activity take help from counsellor also.if any time you need my help i am always here .take care
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My mum is 58 years old. She has a problem with her feet. Her big toe is bending n it looks like swelling on the other side and she says it hurts.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mum is 58 years old. She has a problem with her feet. Her big toe is bending n it looks like swelling on the other...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have ringworm on my face from 2 month and I using many types of cream. How I am remove my ringworm anyone explain me.

BHMS
Homeopath, Chennai
Dear Lybrate user fungus can grow over our skin only when our immune system allows ,generally its a harmless being always surrounding us thus if treatment is meant for killing fungus it is not cure you need an internal medicinal treatment which will boost your immunity naturally and then fungus will go away by itself naturally.
1 person found this helpful
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I am suffering from coughing and I have a great pain in my chest whenever I cough hard. Can you tell what should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Drosera 30C one dose and then Phytum 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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My wife suffers from content backpain apart from Acidity problems what could be the reason for it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My wife suffers from content backpain apart from Acidity problems what could be the reason for it.
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly see a gastroenterologist.
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