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Dr. Indu Harish

MBBS

General Physician, Bangalore

24 Years Experience  ·  100 at clinic
Dr. Indu Harish MBBS General Physician, Bangalore
24 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Indu Harish
Dr. Indu Harish is a renowned General Physician in Basaveshwara Nagar, Bangalore. She has been a practicing General Physician for 24 years. She studied and completed MBBS . You can consult Dr. Indu Harish at Harish Medicare Centre in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Indu Harish on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur, - 1993
Languages spoken
English

Location

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#477, 3rd Stage, 3rd Block, 80 Feet Road, Basaveshwaranagar, Landmark: Beside World Of TitanBangalore Get Directions
100 at clinic
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What are the symptoms of flu? And how to detect viral infections of this type viruses?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
What are the symptoms of flu? And how to detect viral infections of this type viruses?
People who have the flu often feel some or all of these symptoms: Fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) Some people may have vomiting and diarrhea, though this is more common in children than adults. In the diagnostic laboratory virus infections are confirmed by several methods
3 people found this helpful
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My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.
Our suggestion is regular medicine according to physician and tell her do regular walk 15 minutes daily and exercises 3 days a week 30 minutes each session and foot diet.
9 people found this helpful
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I recently ordered the mine to sleep all night, too sleepy during the day. Why? I need to work on the computer for a long time. So give me any advice.

BHMS
Homeopath, Faridabad
I recently ordered the mine to sleep all night, too sleepy during the day. Why? I need to work on the computer for a ...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Hi, mere papa ko one week se loose motion lge hue h. Doctor prescribe us bifilac sachet to take with curd. Bt it has no effect. Everytime he eat he has to go to washroom. Due to this he feel a lot of weakness in body. Body pain ho re h. He said I feel pressure in stomach so I wanna to go to toilet . Can anyone suggest me what is the issue and any home remedy for this.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
He may be having amoebiasis infection and it need to be treated with medicines. As for home remedy, avoid out side food. for some reason he is forced to take out side food, let him take only hot food. so let him take only home cooked food. wash hands with soap and water before eating food and after visiting toilet.
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I have a sexual problem I have easily attracted towards girls and then masturbate.

MBBS
General Physician, Jalgaon
I have a sexual problem I have easily attracted towards girls and then masturbate.
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly Do pranayam and yoga daily Read good books daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 3 months
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Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

With the new fad to eat fatfree foods and remain healthy, the intent is to completely avoid fat. However, it is to be noted that fat is essential for various normal body functions, starting from proper brain functioning to hormone formation. What needs to be avoided is the unhealthy bad fat. Fat contains fatty acids, which are of two types-saturated and unsaturated. When heated, the polyunsaturated fatty acids (PUFA) react with the oxygen in the environment and get damaged. These are to be avoided. The saturated fatty acids are relatively strong and do not oxidize or create damage. So, the next time you pick up oils, this is what you need to look at.

The good thing about olive oils is that it mostly contains monosaturated fatty acids (MSFA), which does not oxidize even at high temperatures (almost 180 degree Celsius).Another study showed that with deep frying using olive oil, it takes about 25 hours to produce the same damage as other cooking oils. Olive oil is produced by crushing olives.It can be refined or unrefined based on the amount of free oleic acid (lesser in the unrefined version).The unrefined form is the purer form, which is also known as extra-virgin olive oil. It has the aroma and flavor of olives and characteristic bitter taste.

What it contains: A can of 100 g of olive oil contains the following. Note the high content of monosaturated fat is present, which is highly healthy.

  1. Monounsaturated Fat: About 70%
  2. Saturated fat:About 13%
  3. Omega-6:About 10%
  4. Omega-3:About 1%
  5. Vitamin E:72% of the RDA.
  6. Vitamin K:75% of the RDA.

Some of the health benefits of extra virgin olive oil are listed below:

  1. Anti-inflammatory: Heart disease, cancers, diabetes, Alzheimer's are all chronic inflammatory conditions and using olive oil for prolonged periods can reduce the onset and severity of these conditions. The oleic acid acts against the C-reactive protein responsible for spreading inflammation.
  2. Antioxidants: The ingredients in olive oil including the anti-inflammatory oleocanthal and oleuropein are known for their antioxidant properties.The latter is what prevents oxidation of olive oil when heated. These have powerful health benefits and can help fight severe diseases.
  3. Cardio-friendly: There are various ways in which olive oil helps the heart, some of them being reduced inflammation, preventing blood clotting, lowering blood pressure, improving blood vessel lining, and improves LDL levels.
  4. Cancer: With its oxidative properties, it reduces the amount of free radicals in the body, thereby reducing cancer.
  5. Brain function: Olive oil also reduces cognitive functioning and reduces formation of beta amyloid which is seen in Alzheimer's disease.

The Mediterranean diet is rich in olive oil and they have inherited these health benefits over centuries.

3645 people found this helpful

I am suffering from fungus from more than one year. Location of fungal (unwear) infection, symptoms. Having like Itching/ rash/ redness/. Already wasted so much money. Please suggest.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fungus from more than one year. Location of fungal (unwear) infection, symptoms. Having like Itch...
Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required
2 people found this helpful
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Me having high uric acid which has resulted sever pain in legs with swollen feet and unable to walk. Request suggest some tips and homeopathy medicine to control uric acid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me having high uric acid which has resulted sever pain in legs with swollen feet and unable to walk. Request suggest ...
Tips for increased uric acid levels and gout • Watch your weight. Try to lose weight slowly. • Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. • Enjoy low-fat milk and dairy products daily. • Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil. • Eat no more than 100g of meat, sausages, fish and poultry a day. • Drink alcohol only occasionally, as it affects the elimination of uric acid. • Eat low-fat food. The consumption of high-fat foods encourages weight gain. • Drink at least two litres of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice. Please consult a qualified dietician for more details regarding your diet plan. They will be able to clarify any questions you have and healthily and effectively reduce your values Homoeopathic medicine URTICA URENS Q ( Dr Reckeweg) Drink 15 drops in 20 ml fresh water 3 times daily for 2 months and consult me thereafter with latest blood reports regarding URIC ACID.
28 people found this helpful
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I am dhaka from lalkhoti jaipur and want a question of smoke that how smoke is dengue for health.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am dhaka from lalkhoti jaipur and want a question of smoke that how smoke is dengue for health.
Hello, any type of tobacco consume is harmful for health due to contain of nicotine its effect on all body system like digestive, respiratory, nervous etc.
1 person found this helpful
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I am having attraction in males not in females. But I want to be normal, I want to have attraction in females. I am feeling very bad for me. Is there any solution to become normal and having attraction of females.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am having attraction in males not in females.
But I want to be normal, I want to have attraction in females.
I am f...
In my opinion such attraction could very very short lived. Some times in this age meaning at very young age attracted towards sex and see every body around in sexual point of view in such a quagmire you might think that you are attracting towards boys but it could be gender identity disorder. So first assess your self it s what kind of attraction though there is no future or social acceptance to his infection you might catch that's additional. Wish you good health.
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I don't have cold but also feeling nose uneasy I can't breath properly nose uneasy blocked nose from 1 month why I don't no can you tell asthma symptom is it asthma sign or else normal problem only tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I don't have cold but also feeling nose uneasy I can't breath properly nose uneasy blocked nose from 1 month why I do...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I have bad smell coming from my mouth. I do brush 2 times a day. But the problem is not solved.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Will a person with Type 2 diabetes under control end up with the need for insulin?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Will a person with Type 2 diabetes under control end up with the need for insulin?
Yes, it is possible. If the diabetes cannot be controlled with medicines, then insulin is necessary. But if it under control, then it is okay. Regular exercises especially walking helps to keep diabetes under control.
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I am 26 years old male married boy science two years I have suffering stomach problems after having food I am suffering gastric and not clear stomach at morning so what can I do for it.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
I am 26 years old male married boy science two years I have suffering stomach problems after having food I am sufferi...
Avoid spicy food, nonveg food, eat on time. Sleep on time. Take following. Cap. Rabemac-dsr before breakfast for 15 days.
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I have sexual health issues. My timings are less and premature ejaculation is a big problem. Tell me how to improve sex life?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have sexual health issues. My timings are less and premature ejaculation is a big problem. Tell me how to improve s...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
3 people found this helpful
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I am a diabetic patient from last 21 years, taking insulin 4 times in a day. I am taking insulin on thighs, hand and on stomach. But the place where I am taking insulin is swelling now. Please give me suggestion regarding same.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am a diabetic patient from last 21 years, taking insulin 4 times in a day.
I am taking insulin on thighs, hand and ...
Change the place each time. You can take insulin injection on abdomen 2 inch from away from umbilicus, outer aspect of thighs and wallet area of buttocks.
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My brother is suffering from dengue I was admited in skd hospital so please can you tell some thing what should I do?

MBBS, cc USG
General Physician, Gurgaon
My brother is suffering from dengue I was admited in skd hospital so please can you tell some thing what should I do?
Tell me Platelet count and tell me temperature reading? Further treatment will depend upon platelet count Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Lot of fluids to be taken 3. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports.
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Hello sir/Ma'am last night I had sex with my husband, at ejaculation time my husband taken out penis and I taken a blowjob my husband jerked in my mouth and unexpectedly I swallowed semen. I'm in tension now. So please help is it harmful for me swallowing semen. Can it cause pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir/Ma'am last night I had sex with my husband, at ejaculation time my husband taken out penis and I taken a bl...
Dear Lybrate user. Swallowing semen cannot cause pregnancy at all. Over and above semen is protein and other minerals and it is never unhealthy too. Don't worry and take care.
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