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Dr. Indu Harish

MBBS

General Physician, Bangalore

24 Years Experience  ·  100 at clinic
Dr. Indu Harish MBBS General Physician, Bangalore
24 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Indu Harish
Dr. Indu Harish is a renowned General Physician in Basaveshwara Nagar, Bangalore. She has been a practicing General Physician for 24 years. She studied and completed MBBS . You can consult Dr. Indu Harish at Harish Medicare Centre in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Indu Harish on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur, - 1993
Languages spoken
English

Location

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Harish Medicare Centre

#477, 3rd Stage, 3rd Block, 80 Feet Road, Basaveshwaranagar, Landmark: Beside World Of TitanBangalore Get Directions
100 at clinic
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I am 21 year old and I have problem with my head. After 2 days always my head pains a lot. What should I do for this?

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
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Sometimes I feel severe stomach ache. Even I can't sit or lie on bed. But it happens very rare ones in an year since 2012. That time my age was 16.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days please suggest me something to get rid of it very quickly.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do stretching of legs Avoid long standing While sleeping/lying keep your legs on high pillow Avoid overexertion Take bath with warm water adding salt to it
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Sir. Now days i'm very much strain sir. Eating well but no getting strength. Please give any suggestions.

MBBS
General Physician, Cuttack
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumptionof tobacco and Alcohol.
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I have frequently suffering from headache I am using system through out the day please please suggest ms.

MBBS, cc USG
General Physician, Gurgaon
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error consult privately
1 person found this helpful
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I'm 30 years old. I take self pleasure daily. I tried alot to avoid, but couldn't. Please help in stopping.

MBBS
General Physician, Chandigarh
This is a habit and only you can do something about it if it is disturbing you now try yo divert your mind to some other work as and when you get the urge yo get in to this practice and discipline yourself with strict determination you sure will be able yo check it.
1 person found this helpful
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I have minor asthma. It is hereditary as my father had severe asthma since his childhood. During the climate change I have breathing problems especially in the nights. I can't even lie down. I have to try sit and sleep. Can you suggest me any measures to prevent this?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
You should be taking asthma preventer medicines (inhalers) to prevent asthma attacks and reliever medicines whenever have such severe symptoms that you cannot sleep well.
2 people found this helpful
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Eggs are rich in most of the nutrients

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Eggs are naturally rich in vitamin b2 (riboflavin), vitamin b12, vitamin d, selenium and iodine. They also contain vitamin a and a number of other b vitamins including folate, biotin, pantothenic acid and choline, and essential minerals and trace elements, including phosphorus.
29 people found this helpful

My skin for intimate areas is sensitive veet created rashness and irritation please recommend some good hair removal cream with no problems.

MBBS
General Physician, Mumbai
Dont apply any hair removal cream and I will suggest you to first wash and clean your pubic region with soap and water and than apply a shaving cream over it and than clean shave that area with a shaving blade for girls and by doing this you won't get any rashes and also you can do it regularly
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I did unproductive sex with my husband what pill I take is my period will be irregular.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you have done unprotected sex with your husband you can take I Pill with this only 1st cycle may he irregular.
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I'm a student, generally when I take tension then I feel weak because of my HB always fall down . What should I do then?

MBBS
General Physician, Mumbai
To increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc.
1 person found this helpful
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My mother is suffering from diabetes. How to manage our life style for daily life and tell about how to manage food habits to set?

MBBS, MBA (Healthcare)
General Physician, Delhi
Diabetic diet and regular exercise. Avoid sweet and sweet product. also inform blood sugar level and medication, she is taking.
2 people found this helpful
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I am 24 yr old and I have pain just below chest ribs in stomach when I used to seat for long time. what should i do ?

MBBS, cc USG
General Physician, Gurgaon
It seems to be muscular pain Local application of Volini gel 1% twice a day for 2-3 day Consult me/ Physician for further management
1 person found this helpful
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Immediately after dry cough I experienced tachycardia? Is there anything to worry about.

BHMS
Homeopath, Chennai
Sometimes after taking cough drops (allopathic) some people experience tachycardia, stop it immediately.
1 person found this helpful
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I want to know about vitamins and proteins. I want. To join gym within 15 days so will I take some protein if yes please mention some name?

MD - Pathology
General Physician, Amritsar
Don't go in for commercially available protein powders sold in gym instead take eggs, fish, chicken. Take fresh fruits and juices drink plenty of water keep sipping fluids during workout.
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I am. 18 year. Old. I have a sex problem. I have daily got night fall. So what I do for stop that.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Take light meals at night ..don't take milk at night.. Sleep in left lateral position.. Take ashwagandha powder by dabur...2 tsp twice daily with milk... Drink lots of fluids through out the day
24 people found this helpful
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Dear Team, I am 34 years old and software professional. I am getting neck pain if I sit for more than 1 hr in front of PC. Kindly suggest the remedies and exercise to overcome this pain. Regards, Satheesh Kumar.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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What's the average time to get ejaculated after having sexual intercourse for both males and females.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello Usually male ejaculate within 5 minutes, but can vary from 1 to 15 minutes also. Female ejaculation is very different. Some female ejaculate very less and some more and some ejaculate before male and some late. Some may not ejaculate at all.
1 person found this helpful
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I work in high temperatures near fire. I sweat a lot. I have red rashes between my legs near my private part.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
very simple mix lemon juice in baking soda and apply ....do not do itching but apply with a hand towel every time .....ask more details for change in diet and other factors
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