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Dr. Indu Harish

MBBS

General Physician, Bangalore

24 Years Experience  ·  100 at clinic
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Dr. Indu Harish MBBS General Physician, Bangalore
24 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Indu Harish
Dr. Indu Harish is a renowned General Physician in Basaveshwara Nagar, Bangalore. She has been a practicing General Physician for 24 years. She studied and completed MBBS . You can consult Dr. Indu Harish at Harish Medicare Centre in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Indu Harish on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur, - 1993
Languages spoken
English

Location

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Harish Medicare Centre

#477, 3rd Stage, 3rd Block, 80 Feet Road, Basaveshwaranagar, Landmark: Beside World Of TitanBangalore Get Directions
100 at clinic
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I do musterduration everyday four times but now I do it only a day in a week. I am worried about in. May Any problem can be happened in my married life in future. I have no control on myself. What should I do? you think that my sperm quality is very low .what I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I do musterduration everyday four times but now I do it only a day in a week. I am worried about in. May Any problem ...
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
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I am suffering from body pain and headache since one month and Due to this I am not able to work properly and even I am not able to concentrate on my studies what should I do to prevent this?

MBBS
General Physician, Cuttack
I am suffering from body pain and headache since one month and Due to this I am not able to work properly and even I ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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My mother had a minor heart attack n is undergoing dialysis was on ventilator for 3 days has cough in her chest not able to breath.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
My mother had a minor heart attack n is undergoing dialysis was on ventilator for 3 days has cough in her chest not a...
Ventilator patient shuld be under physical supervision of doctor. Please donot take advice from others. But your prescribed antibiotics and medication should be kidney frienldy, which will not harm to your mother. Please make overlook.
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I am suffering form gastric problem regularly within 10 month. What is the solution.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering form gastric problem regularly within 10 month. What is the solution.
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
1 person found this helpful
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I am suffering from pain in my wrists after having chikungunya fever for a week everything else is fine only wrist pain isn't going.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from pain in my wrists after having chikungunya fever for a week everything else is fine only wrist pa...
Do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I have throat infection for 2 days. It is very uneasy to eat any food. Pls give me a tips.

MBBS
General Physician, Cuttack
I have throat infection for 2 days. It is very uneasy to eat any food. Pls give me a tips.
Do betadine gurgling 2-3 times daily,take throat lozenges. If no relief you have to take antibiotic. Consult for advice
1 person found this helpful
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Which vitamins, minerals is needed for good skin, hair, nails. If their is any deficiency of these vitamins then which tablets or capsules can we used for healthy skin, nails and hair. Which hormone is responsible for beard and body hair in male and which food products have these hormones elements. Please tell food products but also medicines name. Thanks.

Trichologist
Dermatologist, Mumbai
Which vitamins, minerals is needed for good skin, hair, nails. If their is any deficiency of these vitamins then whic...
It is male hormone androgen which is responsible for thinning of hair on fronto vertex area, growth of beard. Hair roots are getting nutrition through blood so eat food which is rich in proteins like sprouts, beans, soya, nuts. Green leafy vegetables are good source of iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
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Hi my name is ramu my age 24 my sex timing is vary short timing is taking only 2to4 min to complete my wife saying I am not satisfied .how I want to improve my sex timing with using medicine only natural. And for second time sex it is taking nearly 9 to 10 hr to connect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi
my name is ramu
my age 24
my sex timing is vary short timing is taking only 2to4 min to complete my wife saying I ...
Rasayan and Vaajikaran therapy includes stambhan herbals for such results. Theres wide choice of stambhan combos to be selected as per need and nature of body. Pl taje advise from Ayurvedic physician near you or contact us.
4 people found this helpful
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Neobladder immediately following ileal conduit surgery? Our concern is two weeks later we have discharge our father from hospital after successful operation. His age 60 He had urinary infection, result was urinary bladder cancer which is now removed completely new way of urinary collection is stoma bag which is outside of abdomen, the problem is stoma bag has leakage issue every time, any way for neo bladder reconstruction.

M.Ch -Surgical oncology
Oncologist, Mumbai
Neobladder immediately following ileal conduit surgery?
Our concern is two weeks later we have discharge our father f...
Neo bladder once a conduit has been made doesn't remain an acceptable option as you should be focussing on modifying his life style so as to reduce urinary leaks rather than think of alternative surgery.
5 people found this helpful
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1.Shaving pubic hairs is good or bad? 2.I got nightfall 2 times in a day is it good?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
1.Shaving pubic hairs is good or bad? 2.I got nightfall 2 times in a day is it good?
Hi Shaving depends upon you and it has no bad or good effect.Try to stop ur night fall by herbal natural drug.Take care.Personal hygiene and daily habits.
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Im having pearly penile papules around my penis but it is from many years but im not having any problem from it bt it does not look good on my penis shud I get treated to remove it or is it normal.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Im having pearly penile papules around my penis but it is from many years but im not having any problem from it bt it...
Hello- PPP itself is not problematic, and treatment is not required at all. The bigger problem is that even though it is not an STD, it is related to the sexual organs that make a person embarrassed and shy, even with doctors. I have suggested somehome remedies below. Although they all are effective remedies yet I started from the most effective option and ended with the least effective treatment. 1)The Castor Oil is one of the natural home treatments for bumps that appear on the penis. The process is simple; just apply the oil on the affected area with swabs or cotton balls. You need to do this procedure, at least, four times a day until the PPP disappears. 2)The Tea Tree Oil is applied as the same way as castor oil. It is an effective natural remedy, but it is a bit slower. 3)The toothpaste is easily available at home and is capable of extreme drying the skin, which is why it is often used by people suffering from acne. Nowadays it is also being used as a PPP home removal remedy and proving itself to be very effective.
1 person found this helpful
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Vitamin D for Athletes - Why do they Need It to Perform and How to Get Enough?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Vitamin D for Athletes - Why do they Need It to Perform and How to Get Enough?

Vitamin D is considered to be a very important nutrient. It plays a very important role in the development and maintenance of the bones of human body. Deficiency of vitamin D can cause several complications in the bone health such as rickets and osteomalacia.

Why athletes require vitamin D?
Vitamin D is vital for all human beings, but in the case of athletes, it is even more important. Athletes require stronger bones than normal people because they are subjected to much more physical exercise and stress. Athletes depend on their bones and their strength to perform well. Runners, gymnasts and all kinds of athletes who utilize their limbs require strong and healthy bones, in order to be more strong and stable and also for being less prone to bone injuries. Weak bones can easily crack or break during the activities carried out by an athlete and thus enough supply of vitamin D is very essential for the athletes. Stronger bones would enhance their overall body strength, which would have a positive effect on their performance.

In athletes, the limbs are subjected to extreme exertion and a lot of extra pressure is put on the bones. Proper vitamin D enrichment would make the bones function more efficiently. For all these reasons, proper intake of vitamin D is very essential, especially for athletes.

A primary source of vitamin D is sunlight. Adequate exposure to sunlight enriches you with vitamin D. Many athletes have to perform in severe heat conditions under a very bright sun, where direct exposure for a long time may cause sunburns. To avoid these, many athletes apply sunscreen to cover their exposed skin. Using sunscreen forms a layer on the skin through which sunlight cannot penetrate and thus the supply of vitamin D is restricted. Hence, athletes require more vitamin D from other sources.

How to get enough vitamin D?
To keep the bones extra strong and healthy, athletes should intake enough vitamin D. The major sources of vitamin D include:

  1. Natural vitamin D rich foods should be consumed regularly, which include fatty fish like salmon and mackerel, fish liver oil, egg yolks, beef liver and cheese. Food items fortified with vitamin D should also be consumed. They are orange juice, milk, yogurt and some cereals.
  2. Exposure to the sun is very important as the sunlight is rich in vitamin D. The exposure of the face, arms, back and legs to direct sunlight during mid-day, without using a sunscreen should be practised.

Vitamin D is responsible for keeping the bones strong and healthy. This is why athletes require sufficient vitamin D for better performance. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3299 people found this helpful

I think I have a small penis and want to increase the size of my penis. And want to improve the time of sex and my stamina to wht shd I do.

BHMS
Homeopath,
I think I have a small penis and want to increase the size of my penis. And want to improve the time of sex and my st...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate the mechanism of erection. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
3 people found this helpful
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I m 25 years old boy. I have sexual disease like always stand my penis looking for sex with a girls due to see a sexy girl of sexy video or pic. Or some time automatically stand due during the working.

BHMS
Homeopath, Sindhudurg
I m 25 years old boy. I have sexual disease like always stand my penis looking for sex with a girls due to see a sexy...
Homoepathic treatment reduces abnormal sexual excitement, masturbation etc, consult me for homoepathic treatment without side effects to take away habit of masturbation and to reduce side effects of masturbation.
2 people found this helpful
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My friend Rahul have a too pain in his chest last 7 days please solution me for pain relief.

MBBS
General Physician, Cuttack
My friend Rahul have a too pain in his chest last 7 days please solution me for pain relief.
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Hi, I have developed skin tags on my neck and they embarrassed me. What medication is required. Is it possible to get rid from those using homeopathic medicines.

MD - Homeopathy
Homeopath, Pune
Hello, those sking tags on your neck are warts. Homoeopathy definitely got effective treatment for it. For now start with 1. Internally, thuja 200 3 pills 3 times for at least 2 months 2. Locally sbl thuja mother tincture to be applied twice daily with cotton. Most of the cases helped by above medicines. Give feed back after 2 months. Thanks.
1 person found this helpful
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Im feeling sexually inactive after wet dream. Day by day im going to sick. please suggest any medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Im feeling sexually inactive after wet dream. Day by day im going to sick. please suggest any medicine.
Dear Lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
3 people found this helpful
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What are the early signs and symptom. Which shows an adult man can not make his wife pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are the early signs and symptom. Which shows an adult man can not make his wife pregnant.
Dear user. There are no such symptoms. The only method is to check the man's semen to analyze the production capacity or fertility. You are just 19 and you should not worry about those things now. Take care.
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I do not like having sex with my wife due to which she feels left over. What should I do?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
The cultural myth that a man doesn't want sex because his wife is unattractive or unenthusiastic simply isn’t true. Beautiful, fit, desirable—and desiring—women regularly make sex therapy appointments to complain about husbands who don't want sex. Why does this happen? Here are four reasons—and resolutions: 1. His work is his mistress. When men are passionately involved with their careers, they can sublimate sexual excitement that would normally be directed toward their wives. The accolades, money and ego boost from being regularly praised, or promoted, can be a turn-on. Resolution: Be interested in the details of his career so you can share this aspect of his life. Take a quick note or two to remember specific project details. But also request that there be an hour of "couple time" with cell phones turned off every day, and a date night every week. Also: Consider scheduling intimacy time for the morning. 2. Sexual Autonomy. He doesn't want to negotiate sex and so takes his desire, literally, into his own hands. He masturbates to porn or his own fantasies because it's quick and efficient. Some men feel exquisite vulnerability at being dependent on another person for their desire to be quenched. Our society idealizes a man who needs nothing–the rugged individual, the Marlboro man, the take-charge-don’t-take-anything-from-anyone guy. Boys can internalize the idea that being dependent makes them less male. And childhood patterns of interrupted care, or neglect from constantly busy parents, can cause boys—and girls—to decide that needing is dangerous. Resolution: Tell your husband that sex is necessary for your marital happiness. Request that he try to cease from masturbation to build partner desire. Remind yourself that his lack of desire might not be personal, but a defense against loss of attachment. And agree on a frequency of intimacy that makes you both happy. 3. Anxiety about ED, EE and DE. Erectile dysfunction, early ejaculation, and delayed ejaculation might have diverse causes but their common factors—a man’s frustration, worry and feelings of inadequacy—can shut things down sexually between you. Resolution, for older men: The issue may be less about truly low libido than performance anxiety. But these feelings may lead them to turn away from sex right at the time their post-menopausal wives are worried about waning attractiveness. Make an appointment with a urologist first and check his testosterone levels. (If he needs sildenafil (Viagra), be enthusiastic about the extra time that can be spent in foreplay.) Also, ask for “sexy time” and talk about the desire for stoking and being naked together. Ask for your own orgasm and potentially the lack of pressure will allow his natural response. Resolution, for younger men: Younger men struggling with these issues will double their anxiety by worrying about their partner’s reaction, so, first, be kind. Second, be insistent about him getting help. Women, of course, want their partner to climax but increasing the flexibility about how that happens (perhaps not inside the vagina but occasionally lying together while he finishes with masturbation) will reduce his anxiety. Early ejaculation is easily resolved with sex therapy, but ask him about his porn use to see if that is a factor in his ED or difficulty with reaching orgasm. 4. His inner world outvotes the caveman. A reticent, kind, male patient who struggled with low libido finally opened up about three aspects of his libido: One part was an awkward teenager who felt anxious about initiating. A second part was a 20-something, feminist male who thought sex was degrading for women. The third aspect—a caveman—was horny and hungry for sex. He said that the first two characters always outvoted the blatant needs of the third and so he remained silent with his wife about his desire. She listened in awe as her usually quiet husband revealed his complexity, later asking if just once she might have sex with his caveman. Resolution: Use psychodynamic therapy or dream analysis to help understand the inner make-up of his libido.
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My wife has a regular cough and she faces this problem mostly in winters. I am very upset due to this problem. Kindly provide me the best solution so that I can help her getting her out of this problem.

MBBS
General Physician, Cuttack
She may be having allergic bronchitis. Get her blood tested for CBC, take X ray chest and consult pulmonologist
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