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Dr. Indu Adarsh

Gynaecologist, Bangalore

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Dr. Indu Adarsh Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Indu Adarsh
Dr. Indu Adarsh is an experienced Gynaecologist in Basaveshwara Nagar, Bangalore. You can consult Dr. Indu Adarsh at Shree Clinic in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Indu Adarsh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Clinic

#81, NIS Main Market Bazar, BasaveshwaranagarBangalore Get Directions
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I am 21/F and have a problem of irregular menstruation since i was 15. How much ever i workout my weight keeps on increasing and i weigh 100kgs right now! currently, on my gyno's advice, i am on OCP- ovral g, i get my periods with it but as soon as i leave it, to test any improvements, i again stop getting my periods! my weight and my periods are a huge issue for me now. Pls help!

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

HELLO please consult what should I do as after delivery my health is getting down ,feels very weakness and stress?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
HELLO
please consult what should I do as after delivery my health is getting down ,feels very weakness and stress?
Hi Nisha please start iron and calcium supplements. Have balance diet particularly protein rich diet and lots of vegetables and fruits
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Meri friend ke dono breast se white water aata hai. Wo unmarried hai. Periods time pe bahut jayada aata hai. please help .koi solution do.

BAMS
Ayurveda, Kolkata
Meri friend ke dono breast se white water aata hai. Wo unmarried hai. Periods time pe bahut jayada aata hai. please h...
Did not mentioned her age, still nothing to worry but at the time of hormonal changes sometimes its happen. Be careful or check with nearby doctors.
1 person found this helpful
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Effective Herbal Remedy for Male Infertility

MD - General Medicine
Sexologist, Delhi
Effective Herbal Remedy for Male Infertility

Low libido in men has become a serious concern nowadays as is evident from the increased demand for male infertility medicines in the market. These modern medicines focus on suppressing the symptoms of the problem rather than cure the root cause of the problem. Ayurveda can help you get a deeper understanding of these issues regarding male health and also provide a permanent cure with herbs and proper diet guidelines.

Low libido can lead to infertility and hamper your relationship. Male infertility is the end result of a poor diet that overuses bitter, salty, sour and spicy ingredients, emotional pressure, aging, improper fasting, suppressing urges, excessive exercising, and genetic factors. General stress and worrying in life might cause lack of interest in spending time with your partner. Ayurveda provides herbal remedy for male infertility and brings back the happiness and closeness in your relationship. Herbs have the power to treat male weaknesses at their root and help in faster recovery.

1. Asparagus
This is the most popular herb that is used in the Ayurvedic treatment for male infertility. It has the ability to cure the ailments of the reproductive system. It has an abundance of folate which metabolises protein faster. It contains lots of iron of vitamin E; both of these nutrients are beneficial for the good physical health of males. It directly raises the testosterone levels. Consuming this herb will elevate the youth hormones in your body and rejuvenate your reproductive system to remove any weakness and debilities. Increase the consumption of green vegetables with consumption of the asparagus herb to eliminate your troubles faster by improving the flow of blood and enhance the supply of nutrients.
2. Shilajit
Shilajit is a very powerful herb that provides long-lasting energy, vitality, and stamina. It improves the hormonal secretions and promotes the release of growth hormones in proper regulation. Optimum availability of such hormones helps in keeping males active, energised and fit. It also promotes longevity and slows down the aging process. Shilajit is known for its anti-aging properties. It is loaded with antioxidants which are good for reducing the damage of cells and tissues. It supplements about 85 different kinds of nutrients in the form of vitamins, minerals, amino acids, and proteins. Shilajit strengthens the bones, speeds up tissue generation and balances the flow of energy all over the body. This herb is a powerful aphrodisiac that raises the sperm count and greatly recovers male fertility. It not only improves the libido but provides all-around strength.
3. Ras Sindoor
Ras Sindoor is another important herb that can treat sexual weakness in men and improve vitality and strength. This herb is a source of many mineral and bioactive nutrients. It is a natural remedy formale libido weakness. It cures general debility and low energy levels which slow the functioning process of the body. It is a powerful cleanser of the blood. The nutrients in this herb cleanse the blood of harmful compounds and traces of pollutants and metals. Ras Sindoor is used in many supplements for its ability to increase power and stamina in males.
4. Abhrak Bhasma
Abhrak Bhasma is highly beneficial herb to increase the rate of tissue generation in the male body. It is one of the best herbs for the treatment of male infertility. It protects the body from illnesses and helps in the faster recovery from weaknesses. It promotes the growth of T cells and phagocytes which are good for a healthy immune system. This herb helps in reversing the damage done by wrong practices earlier that had a negative impact on the male genitals and caused weaknesses. The Abhrak Bhasma should be used by males to gain healthy tissues and organs.
All these herbs provide an effective herbal remedy for male infertility and give rise to the male libido. Ayurvedic medicines are beneficial for the human body as it has no side-effects and provides permanent cures to all kinds of physical weaknesses.

Ath Ayurdhamah is dedicated to restoring and maintaining the lost balance between physical, mental, emotional and spiritual health, through the understanding and practice of age-old systems of Ayurveda and Yoga. Our strength lies in understanding the body and its performance at constitutional level and that is what we apply to our Remedies.

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My wife is in 2ND month of pregnancy, so what should be taken care in food? What diet she should follow now for a better health. We have an appointment in March but till then we wanted to make sure we follow the correct Diet.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife is in 2ND month of pregnancy, so what should be taken care in food? What diet she should follow now for a bet...
Important to understand that in initial months one may not be able to take ideal nutrition. Good nutrition is high protein diet, vitamins, minerals, fibre, water. One needs supplements as one can not take all possible in diet.
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I am 22 years old girl and i'm having vaginal itching again and again since 3 months what should I do? I have taken a lot of medicine but no solution comes out please suggest me some medicine or natural home remedies.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Itching in vagina is due infection. You need to keep clean and dry the vaginal portion and apply anti fungal cream. Avoid oily and warm foods in diet. Always take healthy and nutritious diet.
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Hi doc I am 27 year old married female now trying to conceive but I have been noticing before a week for my periods gas is passing through my vagina and feel very tired with leg pain can this affect my chances of becoming pregnant please help me with solution.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi doc I am 27 year old married female now trying to conceive but I have been noticing before a week for my periods g...
Gas from vagina or leg pain can not prevent you from getting pregnant. But yes leg pain may be due to less haemoglobin which can have effect in conceiving and it may need correction.
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Plucking Your Nose Hair - Reasons Why You Must Stop Doing It Today!

MBBS, Associate Fellow of Industrial Health
General Physician, Chittorgarh
Plucking Your Nose Hair - Reasons Why You Must Stop Doing It Today!

Do you have the habit of plucking your nose hair? As unsightly or awkward they may be, your nose hair can actually play an important role in keeping you healthy. So the next time you grab your tweezers or scissors to pluck your nose hair, do rethink and stop doing it.

The time when you feel like your nose is swamped with thick or dense hair, people often use tweezers or your fingers to pluck them out. Some of them even go to the extent of waxing it off. However, before you get there, be watchful.

There are two kinds of nose hair:

  • Vibrissae: The frontal nose hair that is visible and plucked out from the nose
  • Microscopic cilia: Present at the back of the nose, these are responsible for filtering mucus and moving it to the back of the nose

Here are the reasons why you must stop plucking your nose hair:

  1. It can make you catch infections: When you pluck your front nose hair, you are more prone to catch an infection. Germs and particles near the follicles can get inside, without the Vibrissae.
  2. The danger triangle: The triangular area on the face between your mouth and nose is referred to as a danger triangle. This area is very important for brain function. The veins that carry blood out of the nose tend to converge with the veins that carry blood from the brain. If you pluck the nose hair, it can lead to the germs get carried all the way to the brain and potentially affect it causing conditions of meningitis or brain abscess.
  3. Bacteria and germs outbreak: When the nose hair is plucked or waxed, the entire pore is left exposed to bacteria and other germs to get in. If the cilia and other hairs of the nose are unable to prevent the onset of the germs build-up, then these harmful particles can delve deeper into the path of the body all the way up to the brain.

So, what is the right way to do it then? Trimming is the way to go!

The next time you want to get rid of your nose hair, if its over-grown or getting too irritating for you, consider trimming it instead. As long as you don’t get too close to the skin inside your nose, it will not lead to the danger triangle problem.

Also wash your nose well before trimming your nose hair. Washing out the pathogens from the nose before trimming is important so that it will reduce your chances of catching any infection. If you wish to discuss about any specific problem, you can consult a General Physician.

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M 21 suffering from pcod since 5 months m married for 7 months yesterday was day 8 n my follicles we're about 3 to 6 mm n 23 in left n 18 in right will I have chance to get pregnant this time is 3 to 6 mm of follicle is Normal on day 8 please help me out.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
M 21 suffering from pcod since 5 months m married for 7 months yesterday was day 8 n my follicles we're about 3 to 6 ...
1. Con 3 c - twice a day for 2 month 2. Thuj 1 m weekly take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin
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