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Dr. Indu Adarsh

Gynaecologist, Bangalore

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Dr. Indu Adarsh Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Indu Adarsh
Dr. Indu Adarsh is an experienced Gynaecologist in Basaveshwara Nagar, Bangalore. You can consult Dr. Indu Adarsh at Shree Clinic in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Indu Adarsh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Clinic

#81, NIS Main Market Bazar, BasaveshwaranagarBangalore Get Directions
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Am having irregular periods. And even am having Pcod problem. Am having medicines for that. I got married 1 year ago. Am planning for baby. I want to which days good for get pregnant early.

BHMS, DEMS
Homeopath, Pune
Am having irregular periods. And even am having Pcod problem. Am having medicines for that. I got married 1 year ago....
Hello Lybrate User, Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. Most common causes of the irregular periods are, hormonal imbalance, such as thyroid malfunctions, problems with the pelvic organs, such as polycystic ovarian syndrome, stress, anxiety and emotional problems, eating disorders, like anorexia, excessive weight gain or weight loss, drugs like birth control pills can affect the frequency and / or intensity of menstruation, other diseases including STDs, diabetes, fibroids and endometriosis are the reasons behind irregular periods. Take homeopathic treatment for irregular menses, there are lot of homeopathic remedies which are completely & permanently cured by homeopathy without any side effects. These remedies can be used safely without any fear or worry of side effects. Along with follow this preventive measures, * Stress management such as doing meditation, yoga. * Avoid over exercising. * Try not to diet excessively. If you want to take homeopathic treatment consult me on Lybrate privately. Take care.
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I married in 2013 ,I have pcod and in treatment and my weight is 70 and my height is 5ft. First I need to reduce my weight and also I need to get pregnant , everyone starts to ask and I feel very distrubed please help me

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do consult gynecologist and take proper consultation. U do need to mention ur age here. As age is an important factor pregnancy treatment. Stree women health care centre bangalore
1 person found this helpful
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I had unprotected sex and immediately in around 30 mins or so I had a pill I was supposed to get m periods on 29 of Aug but I didn't get it yet what should I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I had unprotected sex and immediately in around 30 mins or so I had a pill I was supposed to get m periods on 29 of A...
Wait for your periods contraceptive pills causes hormonal imbalances and most of the women fave delayed periods. However avoid uses of such pill they cause damage to reproductive system. Tc.
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My semen count normal wife menses normal still she is not pregnant should we go for hsg follicular study normal?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My semen count normal wife menses normal still she is not pregnant should we go for hsg follicular study normal?
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Dyslexia - 9 Signs That Your Kid is Suffering from it!

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
Dyslexia - 9 Signs That Your Kid is Suffering from it!

Raising a child with dyslexia can stir up a lot of emotions. You may look ahead and wonder if this learning issue will affect your child's future. But dyslexia is not a prediction of failure. Dyslexia is quite common, and many successful individuals have dyslexia.

Research has proven that there are different ways of teaching that can help people with dyslexia succeed. There's a lot you can do as a parent too.

What are the symptoms of dyslexia?

Because dyslexia affects some people more severely than others, your child's symptoms may look different from those in another child. Some kids with dyslexia have trouble with reading and spelling. Others may struggle to write or to tell left from right.

Dyslexia can also make it difficult for people to express themselves clearly. It can be hard for them to structure their thoughts during conversation. They may have trouble finding the right words to say.

Others struggle to understand what they're hearing. This is especially true when someone uses nonliteral language such as jokes and sarcasm.

The signs you see may also look different at various ages. Some of the warning signs for dyslexia, such as a speech delay, appear before a child reaches kindergarten. More often, though, dyslexia is identified in grade school. As schoolwork gets more demanding, trouble processing language becomes more apparent.

Here are some signs to look out for:

  1. Warning Signs in Preschool or Kindergarten
  2. Has trouble recognizing the letters of the alphabet
  3. Struggles to match letters to sounds, such as not knowing what sounds b or h make
  4. Has difficulty blending sounds into words, such as connecting C-H-A-T to the word chat
  5. Struggles to pronounce words correctly, such as saying 'mawn lower' instead of 'lawn mower'
  6. Has difficulty learning new words
  7. Has a smaller vocabulary than other kids the same age
  8. Has trouble learning to count or say the days of the week and other common word sequences
  9. Has trouble rhyming

Warning Signs in Grade School or Middle School

  1. Struggles with reading and spelling
  2. Confuses the order of letters, such as writing 'left' instead of 'felt'
  3. Has trouble remembering facts and numbers
  4. Has difficulty gripping a pencil
  5. Has difficulty using proper grammar
  6. Has trouble learning new skills and relies heavily on memorization
  7. Gets tripped up by word problems in math
  8. Has a tough time sounding out unfamiliar words
  9. Has trouble following a sequence of directions

Warning Signs in High School

  1. Struggles with reading out loud
  2. Doesn't read at the expected grade level
  3. Has trouble understanding jokes or idioms
  4. Has difficulty organizing and managing time
  5. Struggles to summarize a story
  6. Has difficulty learning a foreign language

Skills that are affected by Dyslexia

Dyslexia doesn't just affect reading and writing. Here are some everyday skills and activities your child may be struggling with because of this learning issue:

General:

  1. Appears bright, highly intelligent, and articulate but unable to read, write, or spell at grade level.
  2. Labelled lazy, dumb, careless, immature, "not trying hard enough," or "behavior problem."
  3. Isn't "behind enough" or "bad enough" to be helped in the school setting.
  4. High in IQ, yet may not test well academically; tests well orally, but not written.
  5. Feels dumb; has poor self-esteem; hides or covers up weaknesses with ingenious compensatory strategies; easily frustrated and emotional about school reading or testing.
  6. Talented in art, drama, music, sports, mechanics, story-telling, sales, business, designing, building, or engineering.
  7. Seems to "Zone out" or daydream often; gets lost easily or loses track of time.
  8. Difficulty sustaining attention; seems "hyper" or "daydreamer."
  9. Learns best through hands-on experience, demonstrations, experimentation, observation, and visual aids.

Vision, Reading, and Spelling Skills:

  1. Complains of dizziness, headaches or stomach aches while reading.
  2. Confused by letters, numbers, words, sequences, or verbal explanations.
  3. Reading or writing shows repetitions, additions, transpositions, omissions, substitutions, and reversals in letters, numbers and/or words.
  4. Complains of feeling or seeing non-existent movement while reading, writing, or copying.
  5. Seems to have difficulty with vision, yet eye exams don't reveal a problem.
  6. Extremely keen sighted and observant, or lacks depth perception and peripheral vision.

Reads and rereads with little comprehension:

  1. Spells phonetically and inconsistently.
  2. Hearing and Speech Skills
  3. Has extended hearing; hears things not said or apparent to others; easily distracted by sounds.
  4. Difficulty putting thoughts into words; speaks in halting phrases; leaves sentences incomplete; stutters under stress; mispronounces long words, or transposes phrases, words, and syllables when speaking.

Writing and Motor Skills:

  1. Trouble with writing or copying; pencil grip is unusual; handwriting varies or is illegible.
  2. Clumsy, uncoordinated, poor at ball or team sports; difficulties with fine and/or gross motor skills and tasks; prone to motion-sickness.
  3. Can be ambidextrous, and often confuses left/right, over/under.
  4. Math and Time Management Skills
  5. Has difficulty telling time, managing time, learning sequenced information or tasks, or being on time.
  6. Computing math shows dependence on finger counting and other tricks; knows answers, but can't do it on paper.
  7. Can count, but has difficulty counting objects and dealing with money.
  8. Can do arithmetic, but fails word problems; cannot grasp algebra or higher math.

Memory and Cognition:

  1. Excellent long-term memory for experiences, locations, and faces.
  2. Poor memory for sequences, facts and information that has not been experienced.
  3. Thinks primarily with images and feeling, not sounds or words (little internal dialogue).
  4. Behavior, Health, Development and Personality
  5. Extremely disorderly or compulsively orderly.
  6. Can be class clown, trouble-maker, or too quiet.
  7. Had unusually early or late developmental stages (talking, crawling, walking, tying shoes).
  8. Prone to ear infections; sensitive to foods, additives, and chemical products.
  9. Can be an extra deep or light sleeper; bedwetting beyond appropriate age.
  10. Unusually high or low tolerance for pain.
  11. Strong sense of justice; emotionally sensitive; strives for perfection.

What can be done at home for dyslexia?

Helping your child with dyslexia can be a challenge, particularly if you're never been confident in your own reading and writing skills. But you don't have to be an expert to help work on certain skills or strengthen your child's self-esteem.

Keep in mind that kids (and families) are all different, so not all options will work for you. Don't panic if the first strategies you try aren't effective. You may need to try several approaches to find what works best for your child. Here are some things you can try at home:

  • Read out loud every day
  • Tap into your child's interests
  • Use audiobooks
  • Look for apps and other high-tech help
  • Focus on effort, not outcome
  • Make your home reader-friendly
  • Boost confidence

What can make the journey easier?

Dyslexia can present challenges for your child and for you. But with the proper support, almost all people with dyslexia can become accurate readers. Your involvement will help tremendously.

Wherever you are in your journey, whether you're just starting out or are well on your way, this site can help you find more ways to support your child. Here are a few things that can help make the journey easier:

  • Connect with other parents. Remember that you're not alone. Use our safe online community to find parents like you.
  • Get behavior advice. Parenting Coach offers expert-approved strategies on a variety of issues that can affect children with dyslexia, including trouble with time management, anxiety and fear, frustration and low self-esteem.
  • Build a support plan. Come up with a game plan and anticipate what lies ahead.

Understanding dyslexia and looking for ways to help your child is an important first step. There's a lot you can do just don't feel you have to do everything all at once. Pace yourself. If you try a bunch of strategies at the same time, it might be hard to figure out which ones are working. And do your best to stay positive. Your love and support can make a big difference in your child's life. If you wish to discuss about any specific problem, you can consult a neurologist and ask a free question.

2613 people found this helpful

Drinking Water Empty Stomach - What Happens When You Do It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Drinking Water Empty Stomach - What Happens When You Do It?

Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would definitely have a cleansing effect, don't you think? Now, apply the same to your stomach which is also a tube through which all the food passes through. When you drink water, it runs through this tube and cleanses it of all the food debris that is along the walls. This helps in a big way by removing the debris and toxins and is one of the most effective cleansing mechanisms.

The Japanese, in particular, are known to have used this over the centuries. They drink neither cold nor hot water, but water at moderate temperature. If you incorporate the same into your daily lifestyle, it can do wonders.

Here are some other aspects of drinking water empty stomach that you might want to consider:

  1. Drink about 600 mL water on an empty stomach in the morning, even before brushing
  2. You can then brush and rinse your mouth, but do not eat anything for the next 45 minutes
  3. Eat a good breakfast after 60 to 90 minutes
  4. Again, do not eat anything after that for about 2 hours

This is a regimen which should be followed religiously as it comes with multiple benefits. The same have been listed below:

  1. Flushing effect on the stomach: This is one of the best ways to clear the bowels. If you are having problems with bowel movement, try water on an empty stomach and see the difference. And needless to say, clearing out the bowels first thing in the morning is one of the healthiest habits to have
  2. Colon cleanser: As food passes through the food pipe, there is a lot of debris along the walls. Drinking water flushes this debris out and leaves the food pipe walls clean and clear.
  3. Improve appetite: Drinking water on empty stomach empties the stomach, making way for a good appetite and a good breakfast, which is considered the best meal to have
  4. Prevents headaches: Dehydration is one of the major causes of headaches, as the cells crave for water for proper functioning. Drinking water, especially on an empty stomach, gives the cells their much-needed hydration, thereby preventing headaches.
  5. Detoxifying effect: Clearing out the bowels helps in releasing toxins from the body. Drinking water on an empty stomach helps fasten the process of bowels in the mornings which are also effective methods of removing toxins.
  6. Weight loss: If you need something to fill your stomach without having to add calories, drink up water. Doing this on an empty stomach is even more effective, as it also reduces bloating feeling and clears out debris and toxins. Water also improves metabolism and so helps in weight loss. Mixing lemon and honey to luke warm water and drinking it on an empty stomach can help reduce the waistline and keep you energized throughout the day.
  7. Skin care: Drinking water on an empty stomach clears up the skin pores and helps in keeping skin clear. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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Is taking contraceptive pill only twice in a month is safe? And what is the maximum no. I can take contraceptive pill in a month. And what should be the days gap should maintain to take pill.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Is taking contraceptive pill only twice in a month is safe? And what is the maximum no. I can take contraceptive pill...
Hi if you are asking about contraceptive pill then it has to be taken daily. And if you are asking about ipill, better avoid it. Use condom instead.
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I used to maturbate almost daily, and have sex on mind always, im 31 years male married but wife is unromantic. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I used to maturbate almost daily, and have sex on mind always, im 31 years male married but wife is unromantic. What ...
Side-effects of masturbation other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: fatigue. Feeling tired all the time lower back pain thinning hair / hair loss soft / weak erections premature ejaculation eye floaters or fuzzy vision groin / testicular pain pain or cramp in the pelvic cavity or/and tail bone. For treatment and any queries ask privately.
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I had my period on the 16th. I had unprotected sex on the 20th and the 26th. What are the chances I'm pregnant.

MBBS, D.P.H
General Physician, Gurgaon
I had my period on the 16th. I had unprotected sex on the 20th and the 26th. What are the chances I'm pregnant.
YOUR SAFE PERIOD IS FIVE DAYS AFTER THE PERIOD AND 7 DAYS BEFORE THE NEXT PERIOD PROVIDED YOUR PERIOD ARE REGULAR FOR 3 CONTINUOUS MONTH. YOU CAN CALCULATE YOURSELF
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Colour of Your Urine - What It Says About Your Health!

Urologist
Urologist, Gurgaon
Colour of Your Urine - What It Says About Your Health!

Urine is known as the liquid waste that is discharged by the body on a regular basis, many times during the day and even during the night. Most of us do not give too much importance to this aspect of our being. Yet, this is an important indication of many things regarding your health. One of the vitals that are usually checked when we are having any symptoms of ailments and serious conditions, includes the urine.

The colour, odour and even consistency of the urine can point at the state of your health. There are many chemicals and toxins that are there in your urine which may be checked in order to decipher the level of the waste going out and the chemicals in the same. This is an indication on the type and severity of the disease that a patient may be suffering from. Here are the things that the colour and odour of the urine can tell you.

  1. Pale hued: If your urine is pale hued, then it means that your health is in normal condition. This colour may also tend towards golden. This colour of the urine is down to the pigment called urochrome, which exists in the liquid waste.
  2. No colour: If your urine is colourless, then it means that you have been drinking plenty of water or even ingesting a substance known as a diuretic that is known for flushing out the bodily fluids at a faster rate. This lack of colour usually means that your fluids and waste are both getting flushed out routinely and that everything is fine with your body and your health in general.
  3. Brown: If your urine colour is dark and appears brown, then you may want to see the doctor immediately. This may also come with episodes of burning and pain during urination, which can point to a range of problems. Very dark coloured urine with a moderate odour may point towards an infection in the urinary tract or even the onset of a kidney dysfunction. Brown-hued urine may point at conditions that have to do with the kidneys as well as the liver, which will need to be checked immediately to make the correct diagnosis on a timely basis and begin treatment for the ailment in question. You may need more fluids in order to get the colour back to normal, as it may also be a sign of dehydration.
  4. Orange: Orange urine may point at a high dosage of vitamin B12, and may show that you are dehydrated, while pink or red urine must be reported to the doctor on an emergency basis, as it may point at a urinary tract infection (UTI) or prostate problems. Consult an Expert & get answers to your questions!
3431 people found this helpful

Laparoscopic Surgery: What You Need To Know?

M.S.GENERAL SURGERY
General Surgeon, Nashik
Laparoscopic Surgery: What You Need To Know?

Laparoscopy, also known as keyhole surgery, is a type of surgery, which involves the usage of small tubes, surgical instruments and video cameras for operations through small incisions or cuts in your body. Though different people experience the surgery differently due to difference in health conditions, there are some points everyone should know about a laparoscopic surgery.

1. The problems that laparoscopy addresses
Conditions like ectopic pregnancy, endometriosis and pelvic inflammatory disorders are generally treated using laparoscopic surgery. Moreover, laparoscopy is also used to remove the gallbladder, appendix, patches of endometriosis or detect adhesions, fibroids and cysts. Also a biopsy of the organs inside the abdomen can be done through laparoscopy.

2. The duration of your stay in hospital
Usually performed on an outpatient basis (release on the same day as the surgery), a laparoscopic surgery may require you to stay overnight at the hospital if your condition requires a complex or lengthy surgery. Moreover, if the doctor feels that a bowel resection or partial bowel resection needs to be performed, you may have to stay at the hospital for a few days.

3. The preparation required pre-surgery
If you are going to have a laparoscopic surgery soon, ensure that you inform your doctor if you are taking any blood-thinners like aspirin or if you are allergic to any medications like anaesthesia. Moreover, let the doctor know if you are pregnant or planning to conceive. After giving all this information to the doctor, strictly follow all the instructions he/she gives you. Also, make sure that someone is available to drop you home after the surgery as you might be too weak or in too much pain to go back home by yourself.

4. Pain management post surgery
Laparoscopy is generally followed by a sore feeling around the cuts as well as shoulder pain. If the pain is unbearable you can ask for medication from your doctor or consider common analgesics. Recovery time for a laparoscopic surgery is only a few days, and to get through this period easily seek the help of a friend or family member to manage your medications and lift your spirits.

5. Restrictions you need to follow during the first couple of weeks
For the first couple of weeks after the surgery, your doctor might ask you to abstain from driving, tub bathing, swimming and having sexual intercourse. Make sure that you follow these rules and get adequate amount of sleep to ensure speedy recovery.

1 person found this helpful

Why do some girls cry & moan during having sex. Is it compulsory for women to moan & cry when having sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Its not necessary that they would but the orgasmic pleasure during sex and release of oestrogen makes them do so. Its similar to what men experiences during sex.
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Doctor I had cesarean for my baby... I have little back pain when I travel and during feeding time.. What can I do to avoid this doctor

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Back pain is not because of cessarian but because of faulty posture do exercise to strengthen your back muscle and sit straight
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I'm 22 years female. 2 years back. I had a sex with my boy friend around 20 times in a year. Now i'm going to marry another person soo i'm very afride that my husband will identify me that i'm not a virgin. Soo. Please suggest me any thing i'm mentally depressed. So please kindly suggest me how to tighten my virgin. With any madison or with any exercises. My biggest doubt is. Can my husband identify me as i'm not a virgin. Please suggest me some thing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22 years female. 2 years back. I had a sex with my boy friend around 20 times in a year. Now i'm going to marry a...
It is a social problem faced by many girls. You can't be honest with your husband to be and you are not sure about his virginity either and neither you can ask him as it will complicate your life. Equality for women is on paper only. Unfortunately there is no medicine to reduce the tightness of vaginally muscles but girls undergoing heavy sports do lose the hymen. There are no medicines or exercises to help you and plastic surgery is the only treatment. You can try some exercises like holding the urine even if there is no urge to go to loo, cycling, stretching exercises to tone up entire body and reducing weight by taking high protein diet. Good luck. Remember to be too honest to face consequences or start your life on a surgical note. I would suggest that let bygone be forgotten for good.
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Hello Doctor! My age is 31. Trying for pregnancy but no luck. I have recently started walking and doing some fertility yoga exercises as I am having Ovulation problem. What else can I do to improve ovulation without medication pills.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor! My age is 31. Trying for pregnancy but no luck. I have recently started walking and doing some fertilit...
Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (PCOS) Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. If you are overweight, weight loss may be all the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Get regular exercise to help you control or lose weight and feel better. If you smoke, consider quitting. Women who smoke have higher levels of androgens than women who don't smoke. Smoking also increases the risk for heart disease.
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Hello doctor I am 29 years unmarried Girl m suffering from PCOS from last 4-5 years. Current size of my ovaries are Right = 19.3 n left = 16.2. (highest was l=38 n R=36) I am under Ayurveda treatment. Kindly suggest me and what is the right size of ovaries?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello doctor I am 29 years unmarried Girl m suffering from PCOS from last 4-5 years. Current size of my ovaries are R...
PCOD It is also referred to as Poly Cystic Ovarian Disease or PCOD. Another name for the disorder is Stein-Leventhal syndrome. This name comes from the two American gynaecologists Irvin F Stein and Michael L Leventhal, who first described this condition way back in 1935. PCOS means a particular set of symptoms that occur when there is a hormonal imbalance in a woman. This set of symptoms include late or no periods, heavy bleeding during periods, growth of facial hair, acne, weight gain, pain in the pelvic region and difficulty in conception or getting pregnant. When it comes to alternative systems or complementary treatments for PCOS, Homeopathy offers the best alternative. This is because Homeopathy focuses on treating and curing the root cause of the problem. The Homeopathic philosophy of disease is not based on the external causes of diseases. Homeopathy believes that the human body has been perfectly enabled by nature to keep itself disease free. It is only when the immunity or its own internal vitality is deranged that the body becomes incapable of keeping itself disease free. Therefore Homeopathy tries to restore the balance of that vitality. Once the vitality regains its original balance, it is able to nurse itself back to health without any external aid. That is why homeopathic medicines are given in very minute doses.
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