Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Imranulla  - Physiotherapist, Bangalore

Dr. Imranulla

MPT, Bachelor of Physiotherapy

Physiotherapist, Bangalore

5 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Dr. Imranulla MPT, Bachelor of Physiotherapy Physiotherapist, Bangalore
5 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Imranulla
Dr. Imranulla is one of the best Physiotherapists in Jayanagar, Bangalore. He has over 5 years of experience as a Physiotherapist. He is a qualified MPT, Bachelor of Physiotherapy . You can consult Dr. Imranulla at qispineclinic in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Imranulla on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Vinayaka Missions University - 2015
Bachelor of Physiotherapy - Dr. NTR University of Health Sciences - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Imranulla

QI Spine Clinic - Jayanagar

No.1574, 11th, 2nd Floor Next To Jayanagar Post, Opposite Shanthi Nursing Home, 16th Main Road, 4th T Block East, Pattabhirama Nagar, JayanagarBangalore Get Directions
500 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Imranulla

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I am able to feel and move all my fingers. Not able to walk at all. I am worried about my ankle what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I am able to feel and mo...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. Since you met with an accident probably you would've had blood loss and also you must be having mineral or calcium deficiency that is one reason to feel very rigid or stiff in that area. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain/or where the muscle is injured.
Submit FeedbackFeedback

Merit left leg ki fingerkai joint mai pain hota hai. Dr. Nai checkup kai baad uric acid ki medicine di par teekh nahi huaa. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do reply back for private consultation and detailed treatment plan.
Submit FeedbackFeedback

Hello doctor i'm 36years old height 5'-5" and weight 62kg medium body. I have pain in my both legs bottom at all fingers whenever I touch my fingers its just feel like cramped due to death of my father I had stop my home exercise from last 5months what to sir please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor i'm 36years old height 5'-5" and weight 62kg medium body. I have pain in my both legs bottom at all fing...
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I had a backbone ache. It appears only during long period of studying or bending. Please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had a backbone ache. It appears only during long period of studying or bending. Please help me out.
avoid both things . tk soft pillow for back support. avoid long sitting. do hot fermentation and stretching exercise in daily routine. avoid toward bending and for better relief do physiotherapy treatment for 7 days
Submit FeedbackFeedback

I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 22 years old male I have pain in my back since last year I went to several doctors I it did not gone now what sh...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
Submit FeedbackFeedback

Osteoporosis and Exercises

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Osteoporosis and Exercises

Hello Friends,

What is osteoporosis?

The components of the word 'osteoporosis' literally mean 'porous bones' - 'osteo' is for bones, and 'porosis' means porous - helpfully describing this condition that results in reduced bone density and increased fragility of the bones.The thinning of the bones in osteoporosis, combined with the formation of weaker bone crystals, puts people at a higher risk of Fall and  Fractures.

It can affect anyone of any gender, but it is particularly prevalent in postmenopausal women due to the sudden decrease in protective oestrogen levels after menopause.

Signs and Symtom

Bone loss that develops slowly, leading to osteoporosis, does not cause any symptoms or outward signs.

As such, a patient may only discover that they have osteoporosis due to an unexpected fracture after a minor fall or a slip or strain - or even a simple cough or sneeze - may result in a fracture.Breaks in the spine can lead to altered posture, with compressed vertebrae creating the stooped appearance often seen in older people

Diagnosis

  • Osteoporosis may be diagnosed directly through the use of a bone scan that measures bone mineral density (BMD). Central or peripheral DXA.
  • Osteoporosis is diagnosed when the T-score is -2.5 or below.
  • Other methods of measuring bone density include x-ray, ultrasound, and CT scan

Treatment

It is important to ensure the cause of low bone denisty has been properly diagnosed as the treatment will vary greatly.the decision about what treatment you need – if any – will also be based on a number of other factors. These include your:

  • age
  • sex
  • risk of fracture
  • previous injury history

Treating osteoporosis involves treating and preventing fractures and using medication to strengthen bones.

How Can a Physical Therapist Help?

Your physical therapist can develop a specific program based on your individual needs to help improve your overall bone health, keep your bones healthy, and help you avoid fracture. Your physical therapist may teach you.

  • Specific exercises : to build bone or decrease the amount of bone loss
  • Proper posture
  • How to improve your balance so as to reduce your risk of falling
  • How to adjust your environment to protect your bone health

 Typically, exercises are performed 2 to 3 times a week as part of an overall fitness program.Your exercise routine should include exercises in each of the following areas:

  • Strengthening exercise
  • postural exercise
  • balance exercise
  • weight-bearing
  • Flexibility exercise

1) Strength training

Strength training is a type of exercise with the goal of improving muscular strength. It involves performing movements against resistance; it is sometimes referred to as resistance training. Exercise bands, weights, machines or even your own body weight can be used for resistance. Strength training may increase spine and hip bone mineral density.

2) Posture training

Posture training involves paying attention to how the parts of our body are aligned with each other. Some kyphosis, or curvature of the upper back, is normal, but fractures or weak back extensor muscles can cause the spine to curve more than usual, resulting in an exaggerated kyphosis or excessively curved upper back.Attention to alignment during activity and at rest, along with exercises targeting the back extensor muscles, can improve the alignment of the spine. Flexion exercises are often CONTRAINDICATED. .

3) Balance training

Balance training exercises are those that challenge your balance.Balance exercises are also important to incorporate to further reduce the risk of falls Examples include:Shifting weight to the limits of support (e.g., moving your weight more to one foot than another).

Physical activities like Tai Chi, that involve balance and coordination may also reduce falls and fractures.

Tai Chi is a very safe and effective low impact form of exercise that improves balance and reduces the risk of falls.

4) Weight bearing Aerobic (water) physical activity

Aerobic exercise  is a rhythmic activity that you do for at least 10 minutes at a time continuously and it increases your heart rate and makes you breathe harder than you usually do during your daily activities.For individuals with osteoporosis, we often recommend weight-bearing aerobic exercise or physical activity like walking or cycling or swiming or guided exercises to be done in swimmimng pool

5 flexibility exercise:

These can help improve the individuals overall physical function and postural control

Start by speaking with a physical therapist or consult me to ensure you are choosing safe , specific  and appropriate physical activities for you.
Remember: if you have osteoporosis, aerobic exercise is not enough. Strength training and balance training are essential to maintain bone and muscle, and prevent falls.

 

"Osteoporosis is not a inevitable part of aging it is preventable.So it is vital that all of us,start taking care of our bones now, before its too late"..quote by Camila Parler Bowles

Thanks

17 people found this helpful

I am 28 years old man and suffering from back pain since one month. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old man and suffering from back pain since one month. Please advise.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
Submit FeedbackFeedback

My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms of kidney stone. and is low back is also a symptom of kidney damage.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms o...
Low back pain can be a symptom of renal stone, but it is not only the reason for it. Please consult a physician immediately for accurate diagnosis of your problem.
Submit FeedbackFeedback

I am 23 years old. In recent days while I was stepping the stairs I am feeling pain under the knee part and there was no sign of swelling. The pain is constant .can someone suggest whether it's a vitamin deficiency or not? If so please suggest the required fruits to eat.

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
I am 23 years old. In recent days while I was stepping the stairs I am feeling pain under the knee part and there was...
You can always get your vitamin levels (B12, D) checked through blood test for confirmation. Besides deficiencies, this pain can also be due to muscular cramps that might happen due to lack of proper muscle strength. You will need to do strengthening excercises to help that. Thirdly, you will need to follow joint protection techniques like avoid long standing, avoid jerky movements like jumping on hard surface, avoid stair climbing etc till you redevelop the strength in the muscles around knee. You can consult to understand the excercises needed at this stage.
2 people found this helpful
Submit FeedbackFeedback

Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkillers but only got temporary relief, please suggest.

BHMS
Homeopath, Hooghly
Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkil...
You may b suffering from osteo-arthritis. Use knee cap suuport. You need homoeopathic treatment for betterment of your joint. Contact me through lybrate. If you give time I can control your knee pain.
Submit FeedbackFeedback
View All Feed

Near By Doctors

83%
(10 ratings)

Dr. Aamir Kaleem

M.P.T, Bachelor of Physiotherapy
Physiotherapist
Quantum Physiotherapy, 
250 at clinic
Book Appointment