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Dr. Humera Almas

General Physician, Bangalore

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Dr. Humera Almas General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Humera Almas
Dr. Humera Almas is a popular General Physician in HRBR Layout, Bangalore. You can consult Dr. Humera Almas at The Fathima Clinic in HRBR Layout, Bangalore. Save your time and book an appointment online with Dr. Humera Almas on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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The Fathima Clinic

# 16, Next to party hall, Hrbr Layout, Kalyana Nagar, Kammana Halli maoin RoadBangalore Get Directions
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I suffered from bipolar disorder and took tablets for sme 5 yr. Then I got fedup and stopped tablets valunterly frm past few months. Now am trying to control my mind doing some meditation, yoga. I think. I am okay now. My question is is it possible to come out of thz type of mental illness by training ourself permanently that too without medication?

MD - Psychiatry
Psychiatrist, Chennai
I suffered from bipolar disorder and took tablets for sme 5 yr. Then I got fedup and stopped tablets valunterly frm p...
In remission persons with Bipolar disorder function perfectly well. But they are advised to continue mood stabilisers even during periods of normalcy to reduce further episodes, and overall well being. Else the long term outcome is poor, according to the guidelines of bipolar treatment. Yoga is a healthy practise but does not alter the course of bipolar illness in a positive or negative manner. All the best.
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I want a proper nutrition cuz I am athletic player and tht to I masturbated and all my power is gone today I ended up running slowly and got very tired so I want a help I wanna run speedily and do best in my life.

MBBS
General Physician, Mumbai
I want a proper nutrition cuz I am athletic player and tht to I masturbated and all my power is gone today I ended up...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Hello, I am 25 years old. I am a smoker. I am suffering from cough now and what is unusual is my cough contains black dots in it or we can say balgum coz this is that yellow colour cough which normally people get and same is there with me but it contains black dots. Please help.

BHMS
Homeopath, Secunderabad
It's better to quit smoking. May be it's the right time to take a wise decision and opt for a healthy life style. Taking simple healthy steps can help you prevent major diseases in the future. You can also visit a general physician to get a detailed check up. Invest time in health.
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I am 24 yrs. Old. All symptoms of rhinitis Give some medicine name Frequent sneezing Nasal congestion Drainage from the nose Itchiness of the nose, ears, eyes, and throat Watery eyes.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 24 yrs. Old. All symptoms of rhinitis 
Give some medicine name 
Frequent sneezing
Nasal congestion
Drainage from...
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 48 years old and having constipation and gas (Afara) problems from last one month, its side effect are headache, chest pain and I am feeling very lazy 24 hours. What should I do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 48 years old and having constipation and gas (Afara) problems from last one month, its side effect are headache,...
You may takes triphala choorna + sauf + ajwain+ pudina + hing (little amount), after meal 4gms morning and 4 gms evening take for 15-20 days find better result if want to know more consult us voice consultation. With regards
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I am a 21 year old male I am suffering from head ache regularly at nights? Please tell me what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 21 year old male I am suffering from  head ache regularly at nights? Please tell me what to do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I frequently feel headaches, I work at a bps night shift and often I miss lunch and dinner, that's why Sometimes I feel weak, but I can't understand the reason of headaches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I frequently feel headaches, I work at a bps night shift and often I miss lunch and dinner, that's why Sometimes I fe...
Dear user, your headache is due to stress and weakness combined. Please start eating good food three times a day and take plenty of rest. Also include a good multivitamin capsule.
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I am 54 years old person. I have sugar problem. I take tab glymed m three tab. Per day as per the advise of my family doctor, my present sugar is near about 370. What is the solution to reduce my sugar and shall I continue above tab. Or may I change it, pl, advise me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your sugar is very dangerous < check fbs, 2 hr ppbs and hba1c and let me know. Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice. 2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to. 4) for personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. it is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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Last year one false tooth is installed. With capping on two side tooth for the support. And one month back I had fever and small joint body pain doc said it was chickengunya. But report came negative.

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Last year one false tooth is installed. With capping on two side tooth for the support. And one month back I had feve...
Negative Report does not mean you do not have viral induced poly-arthralgia. Just take adequate rest, and medicine as prescribed by your physician, you will be fine.
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I am suffering from psoriasis since 3 years. I have taken a lot of medication for this and some of them I found effective but as soon as I stop taking drugs or applying ointments it comes back. Now I just want to know what drugs should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis since 3 years. I have taken a lot of medication for this and some of them I found effec...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Scalp psoriasis is a disease which should be treated in initial stages to prevent the disease to spread to other parts of body including joints and nails. On using various lotions and shampoos available in the market there is healing but disease reoccurs after some time. Wetreat psoriasis by using ayurvedic medicines, oils and sun expopsure. The internal ayurvedic medicines help in providing blood purification and oil we provide helps to prevent reoccurrence. Curcumine (Haldi) is also helpful to prevent reoccurrence. For detailed queries like: 1. Causes of psoriasis 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use Homeopathy, Allopathy or Ayurveda. You can send pictures of the affected area. After reviewing the case individually, will guide you about the best possible treatment and time frame.
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I am 16 years old. Very often I suffer from acidity (heartburn). Please give me a solution which does not disturb my routine.

BHMS
Homeopath, Mumbai
I am 16 years old. Very often I suffer from acidity (heartburn). Please give me a solution which does not disturb my ...
You can take Flax seeds water (Take 2 cups of water + 1 spoon flax seeds. Boil it til the water becomes half. Sieve it and drink it. The water will be sticky. You can add sugar or salt or lemon or all 3 as per your taste preference) once daily, anytime of the day. This builds up the immunity an d also helps cure acidity. Follow up with your feedback after a week or two to plan the further line of action. For best results, take Homoeopathy.
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I am suffering with severe cold and continuous sneezing, what should I do for stop sneezing.

BHMS
Homeopath, Faridabad
Hi, take arsenic alb. 30, 5 drops thrice a day. Alpha cf 2 tabs, thrice a day. B. C. No. 06, 4 tabs every 4 hourly.
1 person found this helpful
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I have so much pain in stomach for last two week and I can't eat anything so what I can do in this condition pls help me.

MBBS, cc USG
General Physician, Gurgaon
I have so much pain in stomach for last two week and I can't eat anything so what I can do in this condition pls help...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I am jay, having stomach pain from last 3 days please help me to cure doctor or assist me to get rid of it.

MBBS
General Physician, Cuttack
I am jay, having stomach pain from last 3 days please help me to cure doctor or assist me to get rid of it.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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My grandpa is 75 years old he is a sugar patient. Some days before he had a red rash around his elbow. Then after that his elbow became black and its injured now. Its like a little hole formed and puss is coming out. How to cure his elbow? Skin around his elbow is coming off little by little. Please help!

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My grandpa is 75 years old he is a sugar patient. Some days before he had a red rash around his elbow. Then after tha...
Lybrate-user, first thing is blood sugar must be in excellent control with fasting around 100 mg, pp 150 to 160 mg and hba1c% <7. Plus get the wound completely drained and cleaned, properly dressed. There is a need for proper antibiotic treatment for a week or more. Then the wound will heal. Thanks.
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I am having sever headache while I woke up every morning to avoid that I drink coffee or tea would u say is that a problem for me.

MBBS, DGO (cal)
General Physician,
There may be 101 causes. You need a history taking and physical examination by a doctor of your area to diagnose your case. Headache - is it not a problem for you? drinking tea and coffee is not a solution, I am sure.
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Hello sir, My problem is daily night fall, sir please solve my problem as soon as.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir, My problem is daily night fall, sir please solve my problem as soon as.
Dear Lybrate user. I can understand. A NIGHT FALL / NOCTURNAL EMISSION / WET DREAM or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. I suggest counseling and sex therapy. Take care.
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I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drinking supplements. I drink three glasses a day. I've gained 20 pounds since, and I'm now at 125 pounds, but I'm still underweight. During the past three months. Please suggest me proper medicine.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drink...
Hye. Thankyou for your query. Weight gain is dependent on many factors like genetics, diet and exercise routine. There is no short cut to gain weight fast. A weight gain supplement cannot just help you to gain muscle and add calories to your body. In order for your body to gain calories, it is important to eat much food. Most supplements are also added with appetizers that may help boost your craving for foods. With the aid of the appetite boosters, your body will want to eat more foods and accumulate more fats. This is why taking supplementation in isolation does not really work. Whatever you have gained, you could have managed with a well planned diet as well. For any supplement to even help, you need to have a calorie, protein, nutrient dense diet first. Just taking supplement thrice a day a pill will not help because it's just fulfilling your basic needs. Moreover, the moment you discontinue the supplement you will lose all the weight. It must be understood that muscles will not grow big if you will not work on it. It is important to engage oneself into exercises which are focused on muscle growth along with a healthy diet. With lots and lots of supplements for gaining weight that are in the market, it is better for you to work on your diet and exercise routine first rather than depending on the weight gain supplements' placebo promises. Working out your muscles can greatly help in growing your body and gain weight in the process. Let the supplement work as an additional nutrition for your body, not the only nutrition. That's why they are called supplements.
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I am 20 year old I have headache every day at evenings what I can do I need help.

MBBS
General Physician, Cuttack
I am 20 year old I have headache every day at evenings what I can do I need help.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hey m aadi I drinking from long time bt now a days I face one problem that when I do masturbations ma sperm quantity is very less Nd very thick.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hey m aadi I drinking from long time bt now a days I face one problem that when I do masturbations ma sperm quantity ...
See, usual amount of semen is 1.5 to 5 ml, and usual duration of ejaculation is 3-5 min in majority of individuals. However, drinking affects sexuality badly, either quit it or moderate it for better sex and personal life. Ask, query according to this knowledge, this will help us in deciding whether at which grade of premature ejaculation you having?
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