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Dr. Hrishikesh Damle

Ayurveda, Bangalore

Dr. Hrishikesh Damle Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hrishikesh Damle
Dr. Hrishikesh Damle is one of the best Ayurvedas in Dasarahalli, Bangalore. He is currently practising at Sarojini hospital in Dasarahalli, Bangalore. Book an appointment online with Dr. Hrishikesh Damle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 39/2, 8th Main Circle, Yash Avenue, Dumkur Main Road, Dasarahalli. Landmark: Near Reliance Web WorldBangalore Get Directions
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I am 27 years male. I have white hairs coming. What should I do?

BHMS
Homeopath,
I am 27 years male. I have white hairs coming. What should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
4 people found this helpful
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My wife is 29 old and having leg pain for last 3 years after the delivery. Consulted with gynaecology everything is fine. Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
In short if there's no problem other than this, please start dashmularishta 15 ml + equal water thrice a day. Parijat leaves may be obtained through some gardener and boil about 10-15 leaves in a litre of water. When it remains 1/4, make it naturally cool and drink daily ( may be two times in divided doses). Taruni kusumakar powder 1 tsp at night. Keep for 2 weeks. For other queries and detailed info pleas come thru pvt consultancy.
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1 am 34 years, I have hair falling problem for last 10years, how to solve?

Advanced Aesthetics
Ayurveda,
1 am 34 years, I have hair falling problem for last 10years, how to solve?
You can try olive oil to cure hair loss. How to use olive oil for the hair loss here is a step wise, olive oil hair loss treatment procedure, which can be easily carried out at home. Step 1 mix two tablespoons of olive oil with one tablespoon of coconut oil, in a bowl. Remember always to use extra virgin olive oil, as it is olive oil in its most natural form. Step 2 take a small amount of this mixture in your palm and with your fingertips, apply it on your scalp and hair. Step 3 massage your hair lightly. Remember not to pull the hair while massaging as it might increase the amount of hair that you are losing. Continue massaging for about fifteen minutes. Step 4 post massaging, take a shower cap and cover your head with it. Leave the oil on the hair overnight or for minimum four hours. This helps in better absorption of oil by the scalp and the hair. Step 5 in the morning, wash your hair with a mild shampoo or with a medicated shampoo. People who are suffering from hair loss should always dilute the shampoo with water and then apply it on the hair and scalp, rather than applying directly, as all shampoos contain chemicals, and these chemicals, when they come in direct contact with the scalp, can weaken the hair roots and thus, cause further hair loss.
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I have stomach pain and go to anal what a problem my m.c not came since three months I check but no pregnancy I have now pain please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I have stomach pain and go to anal what a problem my m.c not came since three months I check but no pregnancy I have ...
Get an ultrasound whole abdomen done. You may have some hormonal imbalance thats why no periods and pregnancy test also negative. Get your hormones (tsh fsh lh prolactin) tested.
2 people found this helpful
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What should I do to stop premature ejaculation?

Vaidya Visharad
Ayurveda,
Hello, Tips:- ? Practice relaxation techniques or meditation . ? Stop or cut down the use of alcohol, tobacco, or illegal drugs . ? You and your partner practice specific techniques to help delay ejaculation. These techniques may involve identifying and controlling the sensations. Good medicine is available . Avoid Smoking, Drinking. Spice Diet .Impotency has many causes as Stress ,Medicines, Diabetes???.Test your cholestrol and thyroid. for better result use our medicine and see result with in 15 days for order with your test reports details.
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Sir I am 42 years old my weight is 95 kg please suggest me what can I do I am very fat.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Your description about your condition is incomplete in many aspects, including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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Hi I am 18. And want to ask ho to control and get rid of pimples and spots on the face. Any changes in diet for Tht matter? I mean what to eat and not. Also I get sweating immediately when sitting constantly in this climate. What do I do?

BHMS
Homeopath, Thane
Hi I am 18. And want to ask ho to control and get rid of pimples and spots on the face. Any changes in diet for Tht m...
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot
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All About Shingles

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
All About Shingles

Shingles is a type of skin infection that results in rashes on certain parts of the body. It is characterized by a single stripe of blisters that may occur on either side of the body. The varicella-zoster virus that causes chickenpox is also responsible for causing shingles. Once you have had chickenpox, the virus remains in a dormant state in the body. If the virus gets reactivated, it might cause shingles.

The symptoms of shingles are:

  1. You may experience sensations of numbness and burning on the affected area
  2. The affected area may be sensitive to touch
  3. Symptoms of red rashes on the body
  4. Blisters that are filled with fluid
  5. Bursting of blisters and crusting
  6. You may experience fever and headaches
  7. You may have difficulties in vision

The first symptom of shingles is the pain that results from the rash. In some cases, rashes may occur around the eyes.

Causes:

Shingles is caused by the virus that is responsible for chickenpox. After lying dormant for certain period of time, the virus may get reactivated and travel through the nerve pathways on the skin. This is more likely to happen if your immunity level is somehow affected, which makes it easier for the body to get infected.
The disease is contagious in nature, so it is advised to stay away from people who have shingles. Remember that if you are not immune to chickenpox, then coming in contact with a person who has shingles, might result in you developing chickenpox.

Shingles may result in certain complications in the body such as:

  1. Vision loss: Shingles, if present around the eyes, may lead to infections in the eye causing vision problems.
  2. Post herpetic neuralgia: In some cases, the pain that occurs from shingles may continue well after the infection has subsided.
  3. Neurological complications: Shingles may cause inflammation in various nerves, resulting in neurological disorders such as facial paralysis and balance problems.
  4. Infections in the skin: Shingles may also cause infections on the skin.
2690 people found this helpful

Dear sir I'm so thin that everybody saying it make me feel guilty. Please suggest me what kind of diet should I take to built my body. And how can I built my body easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir
I'm so thin that everybody saying it make me feel guilty. Please suggest me what kind of diet should I take ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
8 people found this helpful
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Hello Doctor My Problem Dark Spots I Using Depiwhite Cream But Not Remove Dark Spots My Face. Please Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello Doctor My Problem Dark Spots I Using Depiwhite Cream But Not Remove Dark Spots My Face. Please Help.
Hello- >dark spots due to pimples is nothing but the dead tissue scar remaining after improper care of the acne. Recurring pimple problems can be due to improper food habits. >try this ayurvedic treatment- 1) apply this paste over the spots and pimples to make the face clear- masoor dal powder+mustard seeds powder+chandana powder make paste by adding milk to it and thn apply it over the affected area. 2) use mahamanjisthadi kwath 2 tsp twice daily. 3) avoid non-veg diet fast foods and spicy foods. 4) increase the amount of dairy products in your meals. 5) wash you face three to four times a day.
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I m suffering from viral fever give advice for drug.

BHMS
Homeopath,
I m suffering from viral fever give advice for drug.
Take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take bc-11, 5 tab every 4 hourly drink lots of water and take light food. If fever does not goes then go for blood test.
2 people found this helpful
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Hello doctor ,I am also having premature grey hairs and I am just 19 years old please suggest me something that works really fast as I have excessive white hairs.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello doctor ,I am also having premature grey hairs and I am just 19 years old please suggest me something that works...
Take Lycopodium 0/4 daily in morning and evening for 2 weeks. Your hair should start getting black from roots i.e. New growth should start getting black. If you still do not get desired result. Please let me know. Take care. :)
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Good morning doctor ,i am 24, i completed my graduation but i m not doing any job. I m going to study in abroad for msaters but i wasted 4 yrs of my valuable time without doing anything. I m feeling very depressed for what i m. I m having lot of problems at my home and with my girl. I m fully depressed for the on going problems. How can i overcome that ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You are depressed due to a reason -jobless/ home and your partner issues. You need to take counselling to learn coping skills. CBT is also helpful
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Can we eat chicken while having fever?

BHMS
Homeopath,
Can we eat chicken while having fever?
Hello. Chicken is rich in protein. Protein is needed fighting against any diseases. So, you can have unseasoned chicken prepared in less oil during fever (but you can't have red meat which is difficult to digest).
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My heart beats upto 100 bpm or more and my blood pressure is 160\90. Am a 16 year old boy. I can feel my heart beats. Is it is any problem?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
160/90 at this age isn't normal. Check it again for next 2 days and if still on higher side, let me know. We will run some tests.
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It is important to cut the vaginal opening during the normal delivery of a woman? Please guide

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
It is important to cut the vaginal opening during the normal delivery of a woman? Please guide
if vaginal opining is smal and it is obstracting head of the baby to come out doctors have to get a cut to get baby out. but they stich it and it becomes normal after wards.
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I am 40 years old I am suffering from white discharge for long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 40 years old I am suffering from white discharge for long time.
I also agreed with Dr. Sahab. You may try an excellent home remedy. Take some pieces of alum. Put it on flame (on iron tava) for a few minutes. Let it melt. Then cool n store in a box. Take luke warm water in a tub and add 1-2 table spoons of this alum to it. Sit for 10-15 mins for 15 days at least.
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I m getting loose motion from past 2 days. N I m taking medicines but there's no effect. It's watery n frequent. It's can't even drink water. Pls suggest me something to stop it asap.

MBBS, cc USG
General Physician, Noida
Tell me name of medicine you are taking? I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management
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I had taken mammography of both breasts because of pain this is the impression of report I got (Complex cysts are noted in both the breasts, benign calcification in right breast, Birads-2)

DNB, MBBS
Oncologist, Faridabad
Birad 2 cysts are benign and can be observed. Probably you have fibroadenosis and you can take vitamin e supplement and primosa 1000 for 2-3 months. Please also get your hormone levels checked as it is hormone dependent.
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Hi, I'm 22 years old, one year ago I got a stitches mark on my nose after an accident. I used many products such as gel, creams, ointment but didn't get any positive result still now. Yet I heard about plastic surgery will remove this mark completely from my nose is it true than please suggest what should I do Now? Please Tell me.

Dermatologist, Delhi
Hi, I'm 22 years old, one year ago I got a stitches mark on my nose after an accident. I used many products such as g...
I think fractional co2 laser is the best answer for your problem. Sometimes dermabrasion is also helpful. Send me your photographs for proper assessment.
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