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Dr. Hrishikesh Damle

Ayurveda, Bangalore

Dr. Hrishikesh Damle Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hrishikesh Damle
Dr. Hrishikesh Damle is one of the best Ayurvedas in Dasarahalli, Bangalore. He is currently practising at Sarojini hospital in Dasarahalli, Bangalore. Book an appointment online with Dr. Hrishikesh Damle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 39/2, 8th Main Circle, Yash Avenue, Dumkur Main Road, Dasarahalli. Landmark: Near Reliance Web WorldBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from hole marks in my face from 10 years. Still the problem persists. Suggest me some medicines or therapy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from hole marks in my face from 10 years. Still the problem persists. Suggest me some medicines or the...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am feeling a bit of pain in my neck for 3 days. I think this is due to my sleeping position. What should I do? Do I need to stop using pillows?

MBBS, cc USG
General Physician, Gurgaon
You can use thin pillow so that normal position of neck can be maintained while sleeping Do not stop using pillow and do not use thick pillow
1 person found this helpful
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Sir mere ladke ka ummar 7 years he. Use asthama ki sikayat he. Govrt hospital me elaaz chal rha he usko in healer diya jaata he subha saam. Dr. Ne pahle bataya tha ki 6 month ya 12 month tak treatment chalega. Magar aaj 2 saal se treatment chal rha he. Dr. se puchhte he to sirf yehi zawab aata he ki abhi traetment chalega. Sir aap kripa kar ke mujhe ishke baare me bataye.

Diploma in Cardiology
General Physician, Kolkata
Sir mere ladke ka ummar 7 years he. Use asthama ki sikayat he. Govrt hospital me elaaz chal rha he usko in healer diy...
The treatment period is indefinite, no one can predict the duration, please get a SAT i.e. serum allergen test done, so that you can isolate the causeing allergen.
1 person found this helpful
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Here's how to overcome a panic attack naturally.
15 people found this helpful

I am 26 year male, I feel I have some strength issue in my hand, as compare to my body my hands are so thin.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 26 year male, I feel I have some strength issue in my hand, as compare to my body my hands are so thin.
Hye, thankyou for your query. To build your arm strength, you will have to challenge your body with targeted training and stay consistent in your workouts. 1. Perform exercises for your biceps and triceps to build arm strength. Train your arms two or three times per week on nonconsecutive days. Superset your biceps and triceps exercises, dumbbell biceps curls. Use a variety of equipment to work your arms. You can choose from machines that target the arms, cables, bands, barbells, dumbbells and even your own body weight. Working your arms with different equipment and from different angles will help stimulate growth to improve strength. Remember- stop exercising immediately if you feel pain, nauseated or light-headed. Don't workout if your arms are still sore. Take a little more time so they can heal. Don't compromise exercise technique for additional resistance -- form first, then add the weight. Have a spotter to help you if you are lifting very heavy weights.
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Hi doctor I have heavy fever for past 4 days with cold and blood pressure also raised omitting also.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi doctor I have heavy fever for past 4 days with cold and blood pressure also raised omitting also.
As per your concern you need to do following remedy Natural home remedy using saffron: 1. Boil ½ a cup of water 2. While boiling, add ½ tsp of saffron 3. Allow it to simmer for 2-3 min 4. Transfer the liquid to a cup 5. Sip the mixture when hot This remindy will be helpful.
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Some times I go to depression nd that time I feel I want to cry nd my heart beating gives fast nd I doing lot of hand practice since 2011 I start till now please tell me sir what I can do please request sir.

Masters in Clinical Psychology
Psychologist, Lucknow
Some times I go to depression nd that time I feel I want to cry nd my heart beating gives fast nd I doing lot of hand...
First of all you can not go to depression sometimes, its always there may be the severity increases or decreases or may be you are talking about stress. It is normal to feel like crying when very sad and feel restless. You need to figure out exactly to what extent it affects your life and in what ways. Talk to a psychologist or therapist. Masturbation is completey normal nothing to feel guilty of and its unrelated to your problem.
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My mother has cervical spondylitis. Compression in c-2 section. Sensation problem in hand's fingers n paresthesia both hand n feet. Doctors at hinduja told oprn. Is a must. What to do?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Better try to do physiotherapy manipulation and Traction. Some more exercise needed to strengthen the neck muscles,73 years its not better for operation
2 people found this helpful
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Hello Doctor. I m 19 yrs old n I feel a little bit sensitivity in my teeth. What is d soln to dis Natural remedy will be preferable.

BDS
Dentist, Gurgaon
Hello Doctor. I m  19 yrs old n I feel a little bit sensitivity in my teeth. What is d soln to dis
Natural remedy wil...
use a sensitivity paste like sensodyne apply for 3 to 5 minutes.. and then brush with same paste..for a month..
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She is 29 years old married having one child of age 4 yr. Since last 2 year she is suffering with white fluid discharge from her vaginal area and along with this she feels pain around her waist&hip and leg. Though she is eating properly, her periods are normal but her health doesn't improve since after the birth of her child. She is also suffering from regular pain around her head and ear which starts from morning, though she avoid watching Tv or reading etc. Even after consulting few doctors, no fruitful remedy received by her.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.
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I have some problem in my chest sometimes I get pain in my chest from neck to stomach so what should I do.

BHMS
Homeopath, Faridabad
I have some problem in my chest sometimes I get pain in my chest from neck to stomach so what should I do.
Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly.
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How to balance our diet in a proper manner and how reduce weight to maintain good health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to balance our diet in a proper manner and how reduce weight to maintain good health?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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M having. Lose motions. N can not sleep properly. Whn I sleep. The ose motion cones again n again. I tried some medicine from shop but did not worked.

BHMS
Homeopath, Delhi
M having. Lose motions. N can not sleep properly. Whn I sleep. The ose motion cones again n again. I tried some medic...
you can take homoeopathic medicine lycopodium 200 one hourly for 5 times 5 drops in 1\4th glass of water.avoid spicy or junk food.take plenty of juice and electrolyte for avoid dehydration.take proper balanced diet.
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I have high bp and blood sugar. Take medicine for that and they are controlled. But sometimes I feel very nervous when walking alone for my health. If some one with me I feel better that someone is with me. What the reason for that.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have high bp and blood sugar. Take medicine for that and they are controlled. But sometimes I feel very nervous whe...
The feeling that you expressing is more due to anxiety than any real problem. If your disease is well controlled then you don't have to worry about it. I suggest you practice pranayam and meditation and have positive thoughts all the while.
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My father is 78 yrs. Old. Yesterday he was facing problem in the heart i.e. Pulling effect in the heart.

MBBS
General Physician, Mumbai
My father is 78 yrs. Old. Yesterday he was facing problem in the heart i.e. Pulling effect in the heart.
Dear Lybrateuser, -Your father should not strain, do regular exercise like walking for 10-20 min, do yoga & deep breathing for keeping mind & body fit -get his bp checked up also blood sugar, cholesterol, ecg, x-ray chest to rule out any other problem if not done earlier -should have a well balanced diet, sleep well & keep himself busy in some activity during the day -consult a doctor if symptoms do not improve & appear repeatedly.
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Hi Doctor, thank you for all your help and answers. I'm confused I have not seen my period for like 2 days now my period is meant to start on 28 and it didn't come out and today is 30. I'm confused cos I don't have any symptoms of pregnancy or is it too early for it now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor, thank you for all your help and answers.
I'm confused I have not seen my period for like 2 days now my per...
Hello, You may wait fr 5-7 days for menses to start. IF PREgnancy is ruled out, often the menses are delayed due to stress itself.
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My face one side was burned by fire in childhood. And cosmetic surgery had done. But so much scar in my face. How can I get a beautiful face. please suggest me. Thanking you.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
My face one side was burned by fire in childhood. And cosmetic surgery had done. But so much scar in my face. How can...
Madam, there are several scar management treatment and protocol. A lot can be prescribed and improved with correct treatment, but this all is individualized as per the problem. You can contact me or can consult online.
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My weight suddenly growth in 3 months in heavy weight please suggest first is reason.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My weight suddenly growth in 3 months in heavy weight please suggest first is reason.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..
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My brother is suffering with idiopathic DILATED cardiomyopathy. His lv ejection fraction is 30% Last week he started taking medicines. Is there any permanent cure for this disease Is there any advanced treatment. Available for it.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
My brother is suffering with idiopathic DILATED cardiomyopathy. His lv ejection fraction is 30%
Last week he started ...
Go ahaed with allopathic management. Only preventive management only no complete cure. Drink less water approx 1-1.5 lit / day.
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I am suffering from low weight. I am to much slim. I want to be little fatty. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from low weight. I am to much slim. I want to be little fatty. What should I do?
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ...... When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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