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Dr. Hrishikesh Damle

Ayurveda, Bangalore

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Dr. Hrishikesh Damle Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hrishikesh Damle
Dr. Hrishikesh Damle is one of the best Ayurvedas in Dasarahalli, Bangalore. He is currently practising at Sarojini hospital in Dasarahalli, Bangalore. Book an appointment online with Dr. Hrishikesh Damle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Sarojini hospital

No. 39/2, 8th Main Circle, Yash Avenue, Dumkur Main Road, Dasarahalli. Landmark: Near Reliance Web WorldBangalore Get Directions
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I'm 26 year male. My problem is that I think a lot on any topic. And feel anxiety. Please suggest me a proper medicines and treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.
Hell lybrate-user, you can always go for physiotherapy for ankyising spondylitis fir best results.
1 person found this helpful
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I was losing hair but now its not much affecting me but my hairs are turning white what should I do to prevent hair whitening please suggest me any good dietary habits.

BHMS
Homeopath, Thane
I was losing hair but now its not much affecting me but my hairs are turning white what should I do to prevent hair w...
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *Arnica 30 4pills to be sucked thrice a day *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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Sir I have black pimples on my face since 8 months so please suggest me a medicine to cure it in two weeks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have black pimples on my face since 8 months so please suggest me a medicine to cure it in two weeks.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I'm having low bleeding periods since last 6 months. What can be possible reason for that. Can it be due to smoking? Or some other reasons? Pls revert.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm having low bleeding periods since last 6 months. What can be possible reason for that. Can it be due to smoking? ...
Yes smoling can have that kind of effect if complicated with other things. Just quit smoking Check fo Hemoglobin and USG abdomen pelvis for the better diagnosis. And meet after the test reports are done.
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I have heavy bust, and I have dissociative disorder and seizure which is not proven I am feeling very weak and from now I am feeling that pain in my left nipples it's like electric goin on, please help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I have heavy bust, and I have dissociative disorder and seizure which is not proven I am feeling very weak and from n...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of aspen + 4 drops of Rock Rose + 3 drops of white chestnut + 3 drops of mimulus + 3 drops of Pine. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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She is suffering from severe hair loss, since 4 years, almost 100 hairs per day, and more than 200 hairs on the day of washing. She is taking "Aldactone 50 mg" per day. Please suggest the best remedy for this.

MBBS
General Physician, Fatehabad
She is suffering from severe hair loss, since 4 years, almost 100 hairs per day, and more than 200 hairs on the day o...
Hi lybrate-user, seems to be a severe problem of hair loss. Here are a few options for you right from the hair transplant specialist. I want you to know that a hair transplant specialist has both surgical and non-surgical methods of improving your hair and preventing hair fall. 1. Hair Restoration: Now with specialized packing equipments, hair follicles are places on the scalp. This is done with a hair transplantation pen. It takes about 3 months for the hair to re grow but the results are definitely permanent. Till about the eight month after the treatment, the hair grows thick and voluminous. This permanent treatment for hair loss has proved to be one of the most effective yet painless options! 2. Medications: One of the ways in which you can trigger permanent hair growth and cure hair loss is to adhere to medications prescribes by the professionals. In this situation, the dose should be followed till the time it is recommended as per the sensitivity of your case. Some of the known medicines in this regard include Rogaine and Propecia. It treats all kind of pattern baldness and is approved by the FDA. 3. Scalp Reduction: Another famous process used as a permanent solution for hair loss, scalp reduction is a surgical method that removes the bald scalp as well as stretches the scalp that has hair towards the bald scalp. This is one idea which is needs to be done by professional surgeons and also requires a proper budget as well. However, it is one of the permanent solutions to your crisis. Hope this helps. Good Luck.
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My friend is suffering from obesity (excess of weight around 118kg. He has started workout in the gym and is taking LIPO 6, does it has any side effects or is it fine?

BHMS
Homeopath, Faridabad
My friend is suffering from obesity (excess of weight around 118kg. He has started workout in the gym and is taking L...
hi, instead of LIPO 6, you should opt Homoeopathic treatment as it is effective and work without any side effects.follow the below:-1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Age-47. Heart pain. Also left hand pain since one year. I am regular blood donor. Last donation made on -10-3-15.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take heper sulph 200 1 dose in a morning / buy german medicine. Report me after 2 weeks drink fruit juice daily 2 times.
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Meri mom ko 3 days se sandash nahi ho pa rha hai. Wo diabetic pateint hai. Unka treatment banaras me ho rha hai but jab se medicine start hua hai problem jo nahi tha wo sab ho rha hai.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Meri mom ko 3 days se sandash nahi ho pa rha hai. Wo diabetic pateint hai. Unka treatment banaras me ho rha hai but j...
Try giving her an enema if it is a grave problem, or else give her castor oil at bedtime. It will help her.
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My menstruation cycle is normal, but using tampons (I use Whisper) on my last days of the cycle gives me problems. The sides of my vagina starts itching. I try to not scratch the area, but the itch still lasts for a day or two. What should I do to recover from that?

DSTD,MBBS
Sexologist, Howrah
My menstruation cycle is normal, but using tampons (I use Whisper) on my last days of the cycle gives me problems. Th...
Its called diaper rash. Try to clean the area with wet nappy every time before you use a new pad. Then apply candid powder on the dry surface & folds of skin beside vagina. Trim the bikini hairs. Your problem solved!
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I am 22 year old girl height 159 cm & weight 70 kgs. What should be my ideal weight according to my height? Please reply.

BHMS
Homeopath, Faridabad
I am 22 year old girl height 159 cm & weight 70 kgs. What should be my ideal weight according to my height? Please re...
Hi, As per your height and age, you are over-weight. Reduce at least 10-12 kgs of weight. It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best! *****Consult your doctor if you do have any medical condition and get your thyroid function test done*****
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Hi doctor I have pcod 2 months periods came regular but yesterday my date not came 4 days over white discharge and cramping not came taking ashokarishta and ayurvedic medicines 3 months over now multiple ovarian cyst is there now gone or pregnant I'm please tell me waiting.

BHMS
Homeopath, Delhi
Hi doctor I have pcod 2 months periods came regular but yesterday my date not came 4 days over white discharge and cr...
PCOD does cause menstrual problems. I would suggest you to go for UPT (Urine pregnancy test) to confirm whether you are pregnant or not. You may also go for whole abdomen ultrasound for ovarian cysts.
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Bad smell coming from my mouth. I have brushing daily But it continuous.Please do help.

MDS - Orthodontics, BDS
Dentist, Bangalore
2 main reasons for bad breath unhealthy gums and gastric irritation. Even after brushing well there is a possibility of deposites which need to be cleaned at a dental clinic once in 6 months. For gastric irritation consult your family physician.
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Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?

BHMS
Homeopath, Faridabad
Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?
Hello, aap abhi homoeopathic medicine to le le par wajah janani bhi zaroori hai, aap jald hi apna check-up paas ke kisi doctor se karaye aur woj jo bhi bataye mujhe bataye. Medicine ka naam mag. Phos. 6x hai/ har 2 ghante baad lete jaye.
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I am travelling last few days daily. And I have problem of swinging. I have tried so many home remedies and other things but no effect at all so what can I do then relief my pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am travelling last few days daily. And I have problem of swinging. I have tried so many home remedies and other thi...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sareevadyasava 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I'am a male 21years old. I think I'm not in a good health, my diet is okay but I'm not gaining any mass. I look skinny and thin stick. So, please doctor give me some advice what should I do. Thankyou.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'am a male 21years old. I think I'm not in a good health, my diet is okay but I'm not gaining any mass. I look skinn...
Drink pumpkin juice daily, add buffalo ghee on your diet, do not take spicy food, junk food, fast food. According to ayurveda your pitta dosha is elevated, reduce spicy food like pickle, chilly, salt, and sour things from your diet. In medicines take ashwagndha churan, shatavari churan, vidarikand, dhatupostik churan mix them take 1 tsf in morning and evening daily for 3 months.
1 person found this helpful
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Whenever there is skin damage, with new skin comes black marks too. It looks weird and takes years to get normal skin, how do I get rid of them?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Whenever there is skin damage, with new skin comes black marks too. It looks weird and takes years to get normal skin...
It doesn't take years to get better but if there is deep scarring, it will always remain. Please send photos using online consult option for proper examination diagnosis and treatment advice.
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I am 19 years old and my hairs have already turned partly white what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old and my hairs have already turned partly white what should I do.
Homoeopathic treatment LYCOPODIUM 30 ( Dr.Reckeweg) 1 drop direct on tongue twice daily R.E.P.L. No.49 ( REPL) Drink 10 drop in 20 ml fresh water 3 times daily A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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I m so depressed thinking totally negative,always talking negative my husband he is going away coz of my this attutude. Now in these days I m having too much headache. What I shd do I shd meet plz suggest me

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
All insecurities, worries and Stress. If you want to save your marriage and live quality life then Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
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