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Dr. Hridya

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  200 at clinic
Dr. Hridya BAMS Ayurveda, Bangalore
7 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hridya
Dr. Hridya is a renowned Ayurveda in Whitefield, Bangalore. She has helped numerous patients in her 7 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Hridya personally at The Royal Spa in Whitefield, Bangalore. You can book an instant appointment online with Dr. Hridya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - SJSAC, Chennai, - 2010
Languages spoken
English

Location

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#101, Sai Gandhi Square ,Varthur Road,Ramagondanahalli,Whitefield BangaloreBangalore Get Directions
200 at clinic
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My work requires me to sit infrontvof a computer for long hours continuously. I have been doing it since last 2 years. But, from the last month I have been suffering from severe neck pain and eye pain when I try to get into my work. Tried various home remedies but didn't work. Please help me.

BHMS
Homeopath, Faridabad
My work requires me to sit infrontvof a computer for long hours continuously. I have been doing it since last 2 years...
Hello , Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Also get your eyes tested by an eye specialist. Take Gelsemium 30 ch , 3 drops twice daily and Apply Topi MP gel on the painful area.
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I am 22 years old, My hairs are so thin and loosing at young age what can I do to recover?

BAMS
Ayurveda, Ambala
I am 22 years old, My hairs are so thin and loosing at young age what can I do to recover?
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall. To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hello Sir my name is malkeet Singh. Last year 2015 I back from malaysia. After few when I started living in punjab. I face hair falling problem. Now I'm living in dubai. I use only vatika oil. But no benefits. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Sir my name is malkeet Singh. Last year 2015 I back from malaysia. After few when I started living in punjab. I...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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M kaafi kosis k baad b dhng Se so nii paa rhii hu. Merii nind purii nii hotii. Ankhe to bnd hotii h .pr mind or ears open rhte h. Kyaa ye koi problem ki baat h doctor. Give your advice.

MBBS
General Physician, Indore
M kaafi kosis k baad b dhng Se so nii paa rhii hu. Merii nind purii nii hotii. Ankhe to bnd hotii h .pr mind or ears ...
Hello lybrate user as this is not a serious problem I suggest you to do some meditation and yoga which will help you a lot
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I am a 27 years old married woman. I feel fatigue and laziness entire day. Also I have noticed that my nails have become rusty red in color since few days back. It's color is like the color we get after applying mehndi on nails and I haven't applied mehndi recently. Please tell what it could be on or in my nails and why? Also tell how can I become active and fresh?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
1. Develop positive attitude and make friends with positive thinking persons 2. Don't keep doubting your self. 3. Keep busy with your work, prfession or studies; maintain your schedule 4. Avoid fast food and eat healthy food. 5regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 6. Maintain healthy habits and have adequate sleep 7. Be helpful to others which gives lot of satisfaction.
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I have loss my hair everyday and I also uses a shampoo but day to day it was going to increasing hairfall. Please suggest me what I do for this?

Vaidya Visharad
Ayurveda, Narnaul
I have loss my hair everyday and I also uses a shampoo but day to day it was going to increasing hairfall. Please sug...
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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sir whenever I try to study more than 2 hours then I feel sleepy Please tell me a way to get relief.

BHMS
Homeopath, Thane
Hi, Take following medicine Memorine (WHEEZAL) 10drops in 1/4th cup of water,drink twice a day for 1mth and revert back for further treatment plan.
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I am having hair loss and middle part of my head is somewhat visible. Please help I need a remedy!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
I am having hair loss and middle part of my head is somewhat visible. Please help I need a remedy!
Hello, it appears to be related to male pattern baldness. It is common to get it started by this age but it is too early to see baldness. I suggest you to take a good nutritious diet daily with lot of fruits and green vegetables. There are certain medications which could applied to prevent the hair fall. Multivitamins also helps a lot in reducing the same. All the best.
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I am 19 years old male, I do not have asthma but sometimes I experience severe pain in my chest and shortness of breath. This does not happen on a regular basis, but every alternate day.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 19 years old male, I do not have asthma but sometimes I experience severe pain in my chest and shortness of brea...
1.no alcohol 3. No smoking/ tobacco 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water
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Is there any side-effects of using inhaler by a 5 years old child in case of child asthma?

MBBS, MD Pulmonary Medicine
Pulmonologist, Pondicherry
Is there any side-effects of using inhaler by a 5 years old child in case of child asthma?
Do not worry about inhaler side effects. Not using inhaler will do more harm than worrying about its side effects. Your child's health is in your hands. Use the medication as advised by your doctor.
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Our food grains such as wheat and rice the vegetables and fruits and even meat are found to contain varying amounts of pesticides residues. State the reason to explain how and why it happens?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Most often the reason for it is the increasing demand of all foods. Secondly, want to get fruits and vegetables that are not even local or seasonal. So, to make foods available you need to ripen them before season and also increase their shelf life as they are travelling a great distance to reach you. The best way is to eat local and seasonal foods so as to avoid the hormones and pesticides added.
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Hi, I am vimal I am 20 years old my hight is 5.7 and my wati is 40 kg. Some days ago I am sleep not well. What l do. please help as.

MBBS
General Physician, Chandigarh
Hi, I am vimal I am 20 years old my hight is 5.7 and my wati is 40 kg.
Some days ago I am sleep not well.
What l do. ...
If you have any type of stress strain or anxiety please take care of that follow a good healthy routine of proper daily activities including exercises healthy timely food habits and fixed timings for sleeping and getting up in the morning within a few days you will start feeling the difference
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I am 29 year old suffering from severe stomachache. I tried many over the counter medicines but haven't got any relief from pain. Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 29 year old suffering from severe stomachache. I tried many over the counter medicines but haven't got any relie...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am a gastric patent and how can I cure it and I also a constipation patent so what should I do?

BHMS
Homeopath, Faridabad
I am a gastric patent and how can I cure it and I also a constipation patent so what should I do?
Hi, gas and acidity is the result of constipation and indigestion. Take homoeopathic medicine to get relief:-1. Gastrobin (wsg), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. After meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. Avoid heavy spicy and oily food, pickles. 6. Bc no. 04, 5- 6 tabs with warm water, at night before sleep. Revert me after 7 days.
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6 Ways to Stop a Panic Attack

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Ways to Stop a Panic Attack

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I need height approximately 3 cm .age 18 year and 61 kg 163. 7 cm now please suggest me effective treatment.

BHMS
Homeopath, Ahmedabad
I need height approximately 3 cm .age 18 year and 61 kg 163. 7 cm now please suggest me effective treatment.
take homeopathic treatment from our center. you will definitely get result with our medicines. also do stretching excercise regularly for better result. v
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I am 24 years old, how to improve body strength, I am weak, low hemoglobin percentage?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take green leafy vegetables n dates, chickoo, anar is good source of iron n honey is also.
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