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Dr. Hridya

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  200 at clinic
Dr. Hridya BAMS Ayurveda, Bangalore
6 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hridya
Dr. Hridya is a renowned Ayurveda in Whitefield, Bangalore. She has helped numerous patients in her 6 years of experience as a Ayurveda. She is a BAMS. You can meet Dr. Hridya personally at The Royal Spa in Whitefield, Bangalore. You can book an instant appointment online with Dr. Hridya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - SJSAC, Chennai, - 2010
Languages spoken
English

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#101, Sai Gandhi Square ,Varthur Road,Ramagondanahalli,Whitefield BangaloreBangalore Get Directions
200 at clinic
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Sir I am suffering from fever. It comes at evening and goes at the morning. And it comes with headache. Please suggest some medicine.

MBBS
General Physician
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Sir I am suffering from fever. It comes at evening and goes at the morning. And it comes with headache. Please sugges...
If it's chronic go for temperature charting. Get yourself screened up for cbc test, KFT test, LFT test, widal test, malarial parasite test as soon as possible

My hair is getting White since at the age 15 the what is the reasons n easy treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My hair is getting White since at the age 15 the what is the reasons n easy treatment.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.

My friend was suffering from fever since a week. Yesterday he took diagnosis of his illness.

MBBS
General Physician
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My friend was suffering from fever since a week. Yesterday he took diagnosis of his illness.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and follow your drs advise

I am consistently having boils in intergluteal cleft, I left it to heal itself but it's been over 2 months still they are persistent. Please kindly advice medical cure for this.

MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, DNB (General Surgery), MBBS, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon
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I am consistently having boils in intergluteal cleft, I left it to heal itself but it's been over 2 months still they...
Certain factors predispose for recurrent infection like diabetes, compromised immunity etc. Get your blood sugar, hemogram checked. Certain other investigations can be advised only after detailed evaluation and discussion of symptoms etc. Nutritional deficiencies also should be rectified. Have a balanced diet with more amount of green vegetables, pulses and fruits. A course multivitavins etc can be taken if required. Also confimation of whether what you r calling as boils are actually boils or some other infection can only be made after clinical evaluation.

I'm in light dark colour and having black spots also on my face. How to improve my colour. And what care I have to take.

BAMS
Ayurveda
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I'm in light dark colour and having black spots also on my face. How to improve my colour. And what care I have to take.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the spots in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on spots. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

Sir now my age is 22. At this stage can my height increase or not. My hormones support at this age or not.

BAMS
Ayurveda
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Sir now my age is 22. At this stage can my height increase or not. My hormones support at this age or not.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

Mujhe dato me dare hota hai aur ye peele dikhte he me kya karu?

BDS (GOLD MEDALIST)
Dentist
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Mujhe dato me dare hota hai aur ye peele dikhte he me kya karu?
You need to go for cleaning and scaling. Brush two times daily. Rinse properly after every meal. Use chlorhexidine mouthwash to rinse your mouth after every meal.

Dear sir, I am suffering from pain in my left side testicle from last few days. What is the symptom of phyleria.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Fever with chills, swelling in the area where the adult worms are present enlargement of the lymph nodes recurrent episodes of fever with chills can occur inflammatory changes develop in the lymphatics and in the lymph nodes. (this is usually associated with fever and local swelling.) the inflammation in the lymphatics spreads to the neighbouring areas and also spreads in a reverse direction. The lymphatics can become thickened and inflamed. The veins in the region can get involved and this results in inflammatory changes in them.

When I was In hostel in my x standard I am infected with ring worm at thighs in the area around scrotum, I have used so many medicines there is no ring worm, but a delicate layer is formed around the scrotum when it is disturbed it cuts and having bleed, and foul smell when it is sweated or travelling in a car. What can I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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When I was In hostel in my x standard I am infected with ring worm at thighs in the area around scrotum, I have used ...
You can take nihil. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am 25years old. I doing hand job. Now controlled. But my cheek became thin bull. How to get back my cheek little chubby. Give me some tip to forgot the hand job which create me many health issue like tiredness.

BHMS
Homeopath
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I am 25years old. I doing hand job. Now controlled. But my cheek became thin bull. How to get back my cheek little ch...
. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer.

I am so thin. Are the protein powder which are available in market as supplement powder, are dangerous for health. please suggest me. Which I can take.

MBBS
General Physician
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I am so thin. Are the protein powder which are available in market as supplement powder, are dangerous for health. pl...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am 20 years male im addicted to mastubrate 3-4 times a week. Will this cause any negative effect. Please tell me how can I control ?

MD-Dermatology, MBBS
Sexologist
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Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

I has once side head I think it's migraine. How should I know it's migraine or not?

MBBS, MD - Medicine, DM - Neurology
Neurologist
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Characteristics of migraine headache: •Usually occurs on one side of the head, typically at the front or side •Sometimes it starts on one side, and then spreads all over the head •Often described as throbbing or pulsating •In few individuals headache is preceded by aura, visual disturbances that appear as flashing lights, zig-zag lines or a temporary loss of vision •Other migraine symptoms: Nausea, vomiting, sensitivity to light, sensitivity to sound, Stuffy nose, Scalp tenderness etc. •It gradually worsens and peaks after 2-12 hours, then gradually eases off. However, it can last from 4 to 72 hours.

my hair is falling down what can we Do for my hair was become a silky and comb in proper manner p lzz help me

BHMS
Homeopath
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my hair is falling down what can we Do for my hair was become a silky and comb in proper manner p lzz help me
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I wanted to gain weight I am 19 years old with 39kg weight and 173cm height. Can I use nutrigain protein powder? Any sides effect s r there?

Vaidya Visharad
Ayurveda
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I wanted to gain weight I am 19 years old with 39kg weight and 173cm height. Can I use nutrigain protein powder? Any ...
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.

MDS - Orthodontics
Dentist
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Dont Forget to brush your teeth twice a day!

Hair loss. Too much. Feeling too weak. Difficulty walking .back pain nd joint pains. And some symptom like photophobia.

MBBS, Trichology Degree
Dermatologist
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Hair loss. Too much. Feeling too weak. Difficulty walking .back pain nd joint pains. And some symptom like photophobia.
Hello lybrate-user, Your hair loss problems points a lot towards nutritional deficiencies, its high time you get them sorted out. While the exact supplement for you will be best revealed after understanding your detailed case history, based on which you may require to get certain blood tests done as well. Once you get them sorted out make sure to make positive changes in your lifestyle so that you do not get nutritionally deficient again or else you will have to deal with it life long and will get frustrated eventually. Hope this helps:)

Hiiii hello sir I have loss my hair if there any issue what should plzzz tell me the solution?

BAMS
Ayurveda
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Hiiii hello sir I have loss my hair if there any issue what should plzzz tell me the solution?
To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

I'm only eighteen year old but my hairs has become white. I didn't use any creams.what to do

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I'm only eighteen year old but my hairs has become white. I didn't use any creams.what to do
There are many reasons for hair fall / whitening. I. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used aloe vera shampoo daily. Avoid cosmetic shampoos. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Drink mineral water. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals.

I am 45 years. My weight is 84 kgs. I walk 5 kms a day in the morning. I want to reduce my weight 13-14 kgs. My height is 177 cms. Kindly advise

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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