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Dr. Homeira Nishat

MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE

Gynaecologist, Bangalore

26 Years Experience  ·  200 at clinic
Dr. Homeira Nishat MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE Gynaecologist, Bangalore
26 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Bangalore Society o......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Bangalore Society of Obstetrics & Gynaecology, Bangalore Society of Obstetrics & Gynaecology
More about Dr. Homeira Nishat
Dr. Homeira Nishat is a trusted Gynaecologist in RT Nagar, Bangalore. He has been a practicing Gynaecologist for 26 years. He is a qualified MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE . You can meet Dr. Homeira Nishat personally at Cure Hospital in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Homeira Nishat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - M.R. Medical College,Gulbarga University - 1991
DGO -PREVENTIVE & SOCIAL MEDICINE - DR.B.R. Ambedkar Medical College - 2008
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology
Bangalore Society of Obstetrics & Gynaecology

Location

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41, Al Salaam Building, Khb Main Road, Kanakanagar, Rt Nagar Post. Landmark: Near Svl Kalyan Mantapa.Bangalore Get Directions
200 at clinic
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I had a sex with my gf but she didn't bleed she told she was bleedING in washroom. So can we know how many times a girl had sex.

BHMS PGCGO
Homeopath, Hubli-Dharwad
We cannot come to know how many times she had. And bleeding doesn't indicates she had first time sex like. Many individual with first sex also will not bleed.
2 people found this helpful
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I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured and another egg size is 19mm what does the meaning ? please advice

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured ...
It suggest that you are ovulating and that is normal. 19mm follicle also may get ruptured within a day or two. That means you will have another ovulation.
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Hello doctor, my sister is 27 years old. She is trying to conceive but she is not getting pregnant. Can you please suggest some sex positions to get pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor, my sister is 27 years old. She is trying to conceive but she is not getting pregnant. Can you please su...
Get you are not able to conceive after trying for a year or more then first get all the basic tests done required to rule out infertility. You should try conceiving during your wife's fertile period i.e in between her cycle, and choosing a sexual position that encourages deep penetration which enables more sperm to move beyond the acidity of the vagina directly into the fertile cervical mucous close to uterine cavity.
2 people found this helpful
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5 Surprising Ways to Be Healthy and Happy

MD, MBBS
General Physician, Faridabad
5 Surprising Ways to Be Healthy and Happy

There are numerous ways to be healthy and happy. Eating right, exercising and leading a positive life are all methods that are easier said than done. While in theory we all know about these methods, in practice it all goes flying out of the window at the first sign of stress and fast paced urban living.

So, how can you make a conscious effort to be healthy and happy? Try our five sure shot ways, as follows:

  1. Water: Did you know that hydrating is the key to a long life because not only are you pumping essential fluids into your body, but you are also adding plenty of lubrication to your bones and joints. Cut out the sweetened drinks, carbonated beverages and caffeine to make way for water. For every 200 pounds, a person must drink at least 100 ounces of water in a single day.
  2. Rainbow Menu: Ensure that you take in all colours of food like red bell peppers, orange carrots, green spinach, yellow squash, and even more. Eating a dietary rainbow everyday can help in ensuring that you get all the essential nutrients that are packed in all these kinds of foods. All the minerals and nutrients can be extracted from these different types of food in order to ensure that your body remains healthy with a well-balanced diet.
  3. Rest: Get plenty of rest along with your dietary intake. A well-rested mind is a relatively stress free and happy mind. It is a scientifically proven fact that a balanced routine of rest, movement and food can help in keeping your mind in a balance of sorts. The rest factor is one that can be achieved with good nutrition and vice versa, as well. When you are taking good nutrition, your mind will be at rest and the quality of your rest will also help you in working up a normal appetite at the right time, throughout the day.
  4. Exercise: It is a well-known fact that movement of at least 20 minutes per day can help in avoiding an overly sedentary lifestyle which blocks the metabolism and leads to varied aches and pains due to inaction and lack of lubrication of the bones and joints. Exercise also helps in working up a healthy appetite.
  5. Small Meals: Eat five or six small meals in a day in order to ensure that the metabolism that works on time, and in an effective manner so that your food gets digested properly.

With these tips, you can ensure that you fall into a normal routine of eating, resting and exercising, which will in turn help you maintain a healthy and happy life.

5223 people found this helpful

Hello doctor Doctor my problem is since yesterday night I have got a terrible pain in upar part of vagina its feel like stretch in my vein . An white discharge problem also.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is likely that you have developed vaginitis possibly post intercourse which is causing the pain , accompanied with leucorrhoea.
1 person found this helpful
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Eating the Ayurvedic Way: 7 Tips for Good Digestion

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Eating the Ayurvedic Way: 7 Tips for Good Digestion

Ayurveda encompasses all aspects of your life, including what you eat and drink and how you exercise. Following an ayurvedic lifestyle can help prevent problems from occurring and improve your quality of life. Indigestion is a common complaint faced by a majority of the population at some point of time or the other. Here are a few ayurvedic tips on how to prevent indigestion. 

  1. Eat mindfully: Never eat in a hurry or on the go. Chew your food properly and eat slowly. Along with the taste, also appreciate the textures, smell etc. of your food. This keeps your body satiated for longer and helps avoid snacking. Pay attention to your digestive system while eating by unplugging from other activities and medium like television, telephones etc. 
  2. Eat freshly cooked food: As food gets stale, it loses its nutrient value. Hence always, cook and eat fresh food. Avoid microwaved meals. Eating raw food in the form of salads etc is ideal as these uncooked food have the highest level of nutrients and are rich in fiber, making them easy to digest. 
  3. Sip warm water: Water not only keeps the body hydrated, but also aids digestion. Try sipping warm water throughout the day to keep your digestive system lubricated and to make it easy for food to pass through. Avoid drinking cold water as this takes longer to digest. This is because the body must first heat the water to bring it up to body temperature before it can digest it. 
  4. Take a walk after a meal: Going for a light walk after a meal can help kickstart the digestive process. This increases blood flow and circulation in the digestive system. However, avoid strenuous exercising like swimming or running immediately after a meal. 
  5. Make lunch your heaviest meal: The body's digestive system works at its optimal levels in the middle of the day. According to a number of studies, the highest amounts of digestive juices are released around noon. Hence, this is the best time to eat a heavy meal as it will be digested faster and metabolized into energy to keep you going throughout the day instead of being stored as fat. 
  6. Ginger tea: Sipping on ginger tea after a heavy meal can help avoid bloating. It can also boost the digestive enzymes and speed up the digestion process. You may also sip ginger tea between meals. 
  7. Exercise regularly: Lastly, exercise regularly. If you can't find half an hour to exercise at once, try interval training between activities. Taking the stairs instead of the elevator is an easy way to include exercise in your daily routine.
3998 people found this helpful

Am 29 years old women who is a mother of 8 years boy. I have gone through six abortions by misoprostol pills. When am newly married and mother of new born am not DAT much aware of pregnancy which leads to abortion. But now though we took so many safety precautions I have undergone these many abortions. We don't need a second baby n we both not ready for family planning operation. What to do n is their any side effects will their affect me in future or now. Thank you.

BHMS
Homeopath, Delhi
Am 29 years old women who is a mother of 8 years boy.
I have gone through six abortions by misoprostol pills. When am...
Dear lybrate-user taking pills for aborting is not good. These tablets are hormonal based. These pills are to be taken in emergency and to avoid unwanted pregnancy. But not for regular .It will have bad effects on your body. If you are not willing for sterlization ; then adopt other methods of contraceptives like copper -T, condom etc.
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Me and my gf want to do sex but actually we are scared of pregnancy so what precaution should we take before and after sex?

BHMS
Homeopath, Sindhudurg
Me and my gf want to do sex but actually we are scared of pregnancy so what precaution should we take before and afte...
Ovulation is the time during a woman’s menstrual cycle when she is most likely to get pregnant. Conception can occur when sexual intercourses takes place during the fertile window, from 5 days before to 1 day following ovulation. Fertility awareness-based methods (FABs) rely upon avoiding unprotected sex during this fertile window.
1 person found this helpful
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I have taken meprate previously for irregular periods. Now its regular and I am getting married in a month.I wanted to know what's the best medicine for contraception.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
For newly married couple oral pills are best and most effective. It will regularise ur menses also. Condoms has high failure rate and it can be forgotten in the heat of moment.
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I have multiple fibroids my age is 37 years want to conceive but not conceiving I have 12 years son what treat meant I should take for conceiving.

PDDM, MHA, MBBS
General Physician, Nashik
I have multiple fibroids my age is 37 years want to conceive but not conceiving I have 12 years son what treat meant ...
Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
1 person found this helpful
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I and my gf had a sex on 22 jan his last period finish on 22 or 23, dec there is any chance to got pregnant. Reply fast.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
I and my gf had a sex on 22 jan his last period finish on 22 or 23, dec there is any chance to got pregnant. Reply fast.
Can't say, though it's very unlikely to be pregnant but still wait for the cycle date ,if she misses her period, go for urine pregnancy test and confirm.

Doctor me luckeriya ki problem h.bahut hi smell wala urin aata h kharish bi bahut h or weekness feel hoti h.me Himalaya ki lukol or M2 tonic le rahi hu last 2 months se but kuch farak nhi h.plz tell me. Me kua karu?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
1 person found this helpful
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My mom aged 46, has severe pain in the ovaries region (acute pain) both sides during 5th day of her periods. This pain is 2nd time which is seen in her (prev. Pain seen last month during her periods) 1. May I know what mau be the common reason for this? 2. Whom do I consult on the issue? 3. Any precautions suggested?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Mumbai
If it is severe pain in pelvic region, she should meet a gynaecologist. There could me many causes like infection, congestion, a cyst. So it would be better to meet a gynac and do a sonography. Take care.
1 person found this helpful
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Hi Doctor, My wife period comes after 5 months. She is entering in menopause. She is 45 years old. My questions is, can we sex without condom ya peals? Is now chance for pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Mr. Lybrate-user you avoid sex or inter course without condom because your missage not in menopause conditions properly, it may risk to set prignency. So use condom to avoid further sequences.
1 person found this helpful
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Usually my menses are regular. But in some cases it goes late. What is the cause of it. I had medicine for last missed period.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Usually my menses are regular. But in some cases it goes late. What is the cause of it. I had medicine for last misse...
Hellow lybrate-user, it's natural that few times menses gets delayed or coming early (3 to 4 days). please have no worries about it. Take a healthy diet in your routine. Eat fresh fruits on daily basis. A mild exercise of 15 mins regularly. All these things will help to maintain overall physical health. Hope this answers your question. Feel free to consult us for any query and further treatment guidelines. Thank you.
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