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Dr. Hiremath

Psychiatrist, Bangalore

1000 at clinic
Dr. Hiremath Psychiatrist, Bangalore
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hiremath
Dr. Hiremath is a popular Psychiatrist in Malleshwaram, Bangalore. He is currently associated with Sree Sanjeevini Solutions - Malleshwaram in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Hiremath on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#316,SREE KRUPA, 3rd floor,15th-16th Cross, Sampige Road,Landmark: Above sunil fashion creationsBangalore Get Directions
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My son is 26 year old and having mental problem with aggressive mood, abusing language, mental anxiety, lack of sleeping and mentally out of control, but have sense and physical care, no interest in eating etc.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
My son is 26 year old and having mental problem with aggressive mood, abusing language, mental anxiety, lack of sleep...
From what you describe. There is quite a chance of a mental illness. Get him to see a psychiatrist sooner rather than later.
1 person found this helpful
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Hello doctor! I am 33 years old. I started drinking in 2007 and continued till July 2016. It was mostly on weekends or in parties. Now I want to quit drinking completely. I am suffering from acidity and that is the only problem which I am facing. I want to know doctor if I quit drinking now then will I be safe in future or is there any chance of any dangerous disease in future. Please doctor suggest what is beneficial for me. Thanks a lot Sir.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hello doctor! I am 33 years old. I started drinking in 2007 and continued till July 2016. It was mostly on weekends o...
Yes, from what you are saying, it appears there is no irreversible damage as of now. So if you quit completely now, dangerous diseases are unlikely to occur in future. Take care and congratulations on your decision to quit!
2 people found this helpful
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My daughter is 32 years old. She is suffering from anxiety disorders. No medical doctor is able to help her. She gets those panic attacks daily. Ehat to do?

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist, Delhi
My daughter is 32 years old. She is suffering from anxiety disorders. No medical doctor is able to help her. She gets...
Please visit a counselor and psychotherapist. Anxiety issues are sometimes closely related to low self- esteem. She is struggling more within herself. It seems it her everyday fight with self. Help her by visiting a good conselor.
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Learn to manage stress in your life

MD
Sexologist, Srinagar
Learn to manage stress in your life
Stress and anxiety can make you exhausted 24 hours. Learn stress management techniques and come out from this black disease, that would help you to start new and successful sexual life.
10 people found this helpful

and from last 4 5 months. I was in stress bcoz of my mba ? Is this the reason behind that ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
and from last 4 5 months. I was in stress bcoz of my mba ? Is this the reason behind that ?
Dear Lybrate user. Excess study without taking care of your natural ability and health, exerts stress on your body and mind. That is natural. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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Please doctor help me, I am 28 years old girl, I am married, for a now a days since 1 week I face fire and anxiety tension, in mind I have spoken many negative thoughts, what should I do. Please sir help me, I can't control my negative thoughts.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Please doctor help me, I am 28 years old girl, I am married, for a now a days since 1 week I face fire and anxiety te...
Was there any provocation for this anger and negative outburst? if there was, then it seems that you can look into why that caused such a reaction. If it was without provocation, then there may be something else that is waking up only now because of other factors. There may be some issues in your past that may have come up under some mysterious circumstances and needs to be attended to. I suggest that you meet with a counselor and get help with regard to your emotions and how to deal with them, especially with this anger. For what has already happened, do apologize and finish off with the matter. You need not give them a justifiable answer but you can say that you are seeking some help for the same. Negative thoughts are the domain of the right brain, and you could do some left brain exercises to move into the positive. Here are some: block your left nostril and breathe as often as you can; whenever under stress, breathe into a paper/plastic bag for a short duration; and do some callisthenic exercise every day.
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MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
This health tip is those who consume alcohol (whiskey, vodka, rum, beer, wine etc.)

Those who don't consume alcohol please continue the the healthy habit of avoiding alcohol.

Those who do consume alcohol, please try to avoid it, if you cannot do that, at least follow the below mentioned steps to minimize the damage:

1. All forms of alcohol are super high on calories, especially beer. One can of beer has as many calories as one serving of biryani. So, avoid beer and mixing alcohol with soft drinks and juices. Instead, have neat or with water/soda.

2. Don't consume more than 1.5 to 2 pegs (60ml) in a day.

3. Keep a gap of at least 2-3 days in between two drinking sessions to let your liver recover from the alcohol induced damage.

4. Have small amounts of alcohol empty stomach. This is in contrast to what others say. When had empty stomach, alcohol is absorbed faster and better. Thus, small amount of alcohol will give you the effect. But never have large amounts (more than 60ml) empty stomach or it can lead to serious problems.

4. Avoid binge drinking, that is drinking a large amount of alcohol in a short time. For example, if a person only has alcohol on weekends but drinks more than 2-3 pegs at a time, it can be dangerous, especially for the pancreas. Instead of binge drinking once a week, it is better to have 1.5 pegs thrice a week.

5. If you drink frequently and heavily, consume Cap 2B12 twice a day for a month and then continue taking one capsule once a day.

6. Alcohol dehydrates and draws vitamins and minerals out of your body. Drink plenty of water to prevent dehydration.

7. Have no more than one drink per hour. "One drink" means one 360ml beer (5%), one 150ml glass of wine, or one 45 ml of 40% alcohol, per hour.

8. Don't drink and drive.
26 people found this helpful

A CT Scan had been taken for my son to diagnose cause for continuous pain. Now he is ok. Is any harm for CT Scan act.

MD - Psychiatry, MBBS
Psychiatrist, Indore
Hello I would like to know a few more deatails before I can answer your question. Regards Dr. Srikanth Reddy
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I am 42 years old suffering from panic attack since 4 yrs, afraid of going out side only question is about that what will happen to me, only I search for narrow escape in crowd, negative thought what and if makes my daily life miserable please help me out from this situation.

MBBS, DPM ( Psychiatry)
Psychiatrist, Mumbai
I am 42 years old suffering from panic attack since 4 yrs, afraid of going out side only question is about that what ...
Hello, As per your symptoms you are likely to be suffering from a panic disorder. Kindly consult a psychiatrist.
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What are the symptom of psychosis ?

D.P.M, MBBS
Psychiatrist,
Delusions, hallucinations hearing voices which are not there, feeling people are against, trying to follow, can control your mind etc.
1 person found this helpful
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HOW CAN I LEAVE SMOKING?

MD - Psychiatry
Psychiatrist,
Make a smoking calculator and do record daily intake of cigarattes. Decrease it one per wk and set a quit date, if feel to get smoking again than can use nicootene gums and start tablet bupron xl 150mg in the morning after breakfast.
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Doctor I'm 16, I'm studying intermediate first year, I have a problem, all my classmates have beard on their face , but I don't have beard. I have little amount of moustache but I want to grow beard quickly. Please suggest me any solution for this problem, suggest medicines that are easily available at any medical shop without any prescription.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Doctor I'm 16, I'm studying intermediate first year, I have a problem, all my classmates have beard on their face , b...
It may be due to hormonal inbalance or any other health related problems please chek it first and start medication.
2 people found this helpful
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I have been learning vocal music since 1 year. When I get up in the morning, my voice is very heavy and low. When I rehearse music in the morning, it feels uncomfortable can't go high note also. Please suggest.

MBBS
General Physician, Mumbai
I have been learning vocal music since 1 year.
When I get up in the morning, my voice is very heavy and low. When I r...
It all depends on the vocal cords anatomical position and I will suggest you to rehearse your music as per your normal voice and do normal gargling and avoid any unnecessary food items and don't strain your self much and it can also be possible that after slow rehearsal you can get the pitch you want but it would take extra time.
2 people found this helpful
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How can I blow away my laziness and upset life I am not able to concentrate on my work help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to develop mind control and meditaion will hlep. CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am feeling depression since one month n feeling as their is no way to survive. Commit suicide attempts a couple of time that of no use, as my family provided me good medical care. Please suggest me some exercise or medicine to cure depression n to keep my mind stable.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I am feeling depression since one month n feeling as their is no way to survive. Commit suicide attempts a couple of ...
Hello Lybrate user, Please contact a professional, (such as a doctor, psychiatrist, psychologist, therapist, counselor, social worker, etc.) if you have been feeling depressed for 2 or more weeks. Therapy/counseling with a psychologist can be very helpful for people suffering from depression. The length (number of weeks) of therapy however, depends on the individuals needs and/or the type insurance coverage a person may or may not have. Medication is also available for people who are" clinically" depressed and can be taken with or without therapy/counseling. Medication indicated for the treatment of depression must be prescribed by psychiatrist. And start following some exercise: 1. Meet with a friend for a walk Socializing can be exhausting even when we’re not depressed. But contact with a friend can be a great source of emotional support and compassion. Meeting a friend for a walk – with or without a dog – can be a great way of combining casual social interaction with moderate physical activity. If your friend doesn’t know you’re depressed, that’s OK. You’re not obligated to tell them. If they do, that’s OK too. Plus, being out walking can take the edge off any feelings of awkwardness or nervous anxiety, whether talking about depression or any other subject. You’re not exclusively focused on the conversation and person you’re with. Quick tip: If in the past you’ve tended to make plans, then felt too depressed to go ahead with them, see if your friend can come to your place to meet you. Unless you’re having a particularly bad day, knowing your friend is outside – and a polite but persistent knock on the door – may give you the extra kick to get you out and about. 2. Do some gardening or cleaning. Interestingly, the longitudinal review of over 26 years of research specifically included gardening as part of the daily moderate physical activity which can have a profound impact on treating and preventing depression. Have a garden? Get out there and plant some seeds, mow the lawn or get some pruning done. You don’t need to blitz the entire front or back yard in one go, but this activity has the added advantage of being able to see the results of your efforts, which can be a great motivator. Live in an apartment? Give it a little bit of a spruce. Clean a cupboard, the fridge or your bedroom. It’s all activity, particularly any scrubbing or washing. 3. Take a pet for a walk. I received so many positive stories from those with depression who were helped by having a furry friend that I wrote an article about it. Dogs in particular have a lot of rather infectious energy and need to walk (or run) it off every day. So why not combine the energy and love of a four-legged companion with the relatively moderate effort involved in walking and take a stroll in the park? Don’t have a dog? Offer to walk a friend or neighbor’s. That way you do your friend a favor and enjoy the benefits of dog-walking as part of your depression treatment strategy without having to worry about the responsibility of looking after the dog when the walk is over. Anything particularly strenuous in any of that? Didn’t think so, but it still counts as moderate physical activity and can help you feel better and beat or prevent depression if done for 30 minutes each day. Now, in my previous article on how to exercise when depressed, I emphasized the importance of whisker goals as a way to build up your level of physical activity by starting off in small, manageable chunks. Even the above suggestions for moderate exercise can be started off in small manageable chunks for just a few minutes each. Don’t try and do too much too quickly, else the anticipation of future exercise which again takes up lots of time and energy may be enough to put you off any more attempts. Interestingly, the study by Andrea Dunn helps here: it showed that three periods of 10 minutes’ exercise per day can have a similar effect to a single 30-minute block. So, when you feel ready, consider two or three whisker goals of 10 minutes’ period of exercise each day.
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I am just 26 years old I have married recently my wife doesn't have love or sexual feelings on me how to divert her feelings on me.

C.S.C, D.C.H, M.B.B.S
General Physician,
By having a close talke tieh her an show your love in due course she will love you. Or it may be your feeling and she is not very expressive type.
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What are the significant symptoms of depression, as we see everyone is suffering from mild depression? How does a counsellor or psychologist diagnose accurately the levels of depression? And m preparing to consult one for me please guide from whom should I seek help and in person or not, which would help and there rapid question.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the significant symptoms of depression, as we see everyone is suffering from mild depression? How does a cou...
Common symptoms of depression include loss of interest in usually pleasurable activities, fatigue, changes in appetite, sleep disturbances, and apathy. In women, depression may be more likely to cause feelings of sadness and worthlessness.Requires a medical diagnosis The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. People may experience: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, inability to feel pleasure, loneliness, loss of interest, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, loss of appetite, or restlessness Cognitive: lack of concentration, slowness in activity and thought, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, drug abuse, headache, poor appetite, or weight loss You have to see a psychiatrist
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My penis is too small and Slim. Sometimes I use to get nervous when I use to think about marriage. Even I'm unable to concentrate on my work and career. Please provide some solutions.

MD - Psychiatry
Psychiatrist, Chennai
My penis is too small and Slim. Sometimes I use to get nervous when I use to think about marriage. Even I'm unable to...
Penis size is not the only way to please a woman, otherwise women will be marrying rubber rods. There are lots of things in married life like love, passion, sexual behavior includes desire, foreplay, satisfying the partner which is usually indulging in gratifying behavior after they knowing their needs. Orgasm many times are achieved by woman without penetration. So educate ur self about sexuality, become confident again. Treat your woman as an equal partner, shower her with love and affection, life will be happy
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My daughter is staying away from home since last 10 years because of studies and work. Now she has completed her studies and want to do some job. We are telling her to do the job in our city so that we all can live together. But she doesn't want to come back and neither want to stay with us. She wants to be alone and away from us. She is marriage able but don't want to marry now. May be she is afraid of us that we will press her for marriage. How can we convince her that we want her to be happy and will never pressure her to go against her will. Should I stay with her for some time? Very confusing and worried.

Masters in Clinical Psychology
Psychologist, Lucknow
My daughter is staying away from home since last 10 years because of studies and work. Now she has completed her stud...
Ask here what is the reason behind her decision of staying away from home? is it because you will press for marriage or she won't have freedom that she can have otherwise? she may have friends or boyfriend there that she doesn't want to come back? if growth opportunities are good there let her do job there and one of you can go and stay with her. It's been 10 years she is away and therefore is not that home sick and dependant. Let her do job where ever she wants to. If you really want her back due to some genuine reason explain her the bright side of staying with you. Ask her about her fears and clear her doubts. Don't worry just tell her what you all feel genuinely leave rest on her. Make her little emotional if it s for her good. All the best.
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