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Dr. Hiremath

Psychiatrist, Bangalore

1000 at clinic
Dr. Hiremath Psychiatrist, Bangalore
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Hiremath is a popular Psychiatrist in Malleshwaram, Bangalore. He is currently associated with Sree Sanjeevini Solutions - Malleshwaram in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Hiremath on Lybrate.com.

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Sree Sanjeevini Solutions - Malleshwaram

#316,SREE KRUPA, 3rd floor,15th-16th Cross, Sampige Road,Landmark: Above sunil fashion creationsBangalore Get Directions
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What is the reason of decolourisation of hair at an small age. Is it due to pollution or stress or something else. Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What is the reason of decolourisation of hair at an small age.
Is it due to pollution or stress or something else.
Pl...
If you are using any kind of cream or colouring of hair then stop it.apply almond oil daily in your hair on the scalp and do massage for one week. After that twice in a week.
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I lost my love 3 year ago from that time I was in depression and don't trust in any girl. Help me to overcome them.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost my love 3 year ago from that time I was in depression and don't trust in any girl. Help me to overcome them.
Feel that it is good lesson in life. Feel that I have good experience. Due to depression you learn good lesson. Second time onwards do not seriously. Take it easy. But your opinion is wrong all girls are not like that. What you feel. Some good girls are also there. You do not know one girl comes to me. She deceived from one boy. She cries before me about that boy. Girls are also similar experiences. But they recollect bad experience next time onwards they care very much. Like that you also realize yourself. Next time onwards do not do seriously take it easy. Do good friendship after that you express your feelings. Observe long time after that express your inner thoughts. Do not go initially for love purpose. Do friendship after you realize she also same feelings then forward. It is the diary of life so many good and bad experiences. Every one faced this problem. So do not feel it. Take it easy. Concentrate on your studies. Be friendly with others. Be comfortable. Forget the past incidents. Feel relaxed. All the best.
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I am 67 years of age and have faced big financial losses over last about 3 years and because of that I feel depressed and unenthusiastic and loosing initiative and vigour for any new efforts. Please help me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 67 years of age and have faced big financial losses over last about 3 years and because of that I feel depressed...
You are all of 67 years and I don't know if you still want to earn. You have to accept these losses and unless you are in debt, you need not worry too much as that will make you miserable. If you have children who can l;ook after you and you have given them a good education, they will look after you. The loss is int eh past and you have to focus on your present and do everything that is a good investment for the future without getting too attached to it. If there is any way you can recover your losses because of poor collections, then you can pay someone to do that for you. Otherwise, just let go and look at all the gains you have made prior to the three years. That will make you positive. Go out and meet with people. Join a club, attend conferences, go for pilgrimages etc. and live life to the the fullest.
4 people found this helpful
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Me and wife are trying to conceive since last 3 months. Should my wife go for follicular study and do we need to wait for another few months.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Me and wife are trying to conceive since last 3 months. Should my wife go for follicular study and do we need to wait...
Better go for infertility evaluation and treatment as your age is 28 yrs. Meanwhile you have to reduce your weight also.
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I have continuously bad headache and I also have memory loss. Since 1995 please suggest what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have continuously bad headache and I also have memory loss. Since 1995 please suggest what to do?
Dear , because you have not given any other symptoms other than headache and memory loss, the problem seems to be stress related. Tension means in one way anxiety or stress. You are aged 44. There could be many reasons to get stressed or to be anxious about. Stress is part of everyday life. We need know the stress and learn to live with it. Fighting the stress causes anxiety. Anxiety and apprehension further causes negative and obsessive thinking. Please let me know your stress and life pattern. I will help you overcome those areas with positive approach and cognitive therapy. Take care.
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Im suffering from fear and stress. I want to com out from. I do not want to take medicine. What can I do for that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Im suffering from fear and stress. I want to com out from. I do not want to take medicine. What can I do for that.
The stress that you feel is not dependent on the stressor i.e. there is something in your current life that is causing the reaction. It is entirely dependent on your perception of stress. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well.
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I had braces for 2 and a half years and treatment was completed in 2013. The doctor took the imprints of my mouth and gave something to wear while sleeping. I was told to wear it for 6 months followed by a check up every 6 months. But the doctor didn't call me once after 2013. Neither does he picks up my call and I still wear those at night. What should I do? Should I discontinue wearing it or not? I'm afraid if I leave, the position would change a bit.

BDS
Dentist, Ujjain
I had braces for 2 and a half years and treatment was completed in 2013. The doctor took the imprints of my mouth and...
Hello lybrate-user, the thing which is given by your dentist is known as retainer, it is used to maintain the positions of the teeth after ortho treatment. There are two types of retainers removable and fixed. You are using removable type of retainer, it is used for six month along with proper activation by the dentist in each month visit.
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How to come over anxiety, I take alprax 0.5 since last 18 years HS. Can I stop Alpara, sometimes I have to take 0.25 to overcome anxiety in daytime.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to come over anxiety, I take alprax 0.5 since last 18 years HS. Can I stop Alpara, sometimes I have to take 0.25 ...
Dear lybrate user. Welcome to lybrate. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
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I have been smoking since 4 years now and I am trying to quit but am unable to do so. Please guide me regarding the same and also I wanted to know where can I get a cancer test done with is not expensive. I live in Mumbai.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Smokers are everyone not effected to cancer. It depends person to person. Because of smoking cancer comes that is healthy advice. It not means everyone affected. So do not worry about this. Better to quit smoking. You have pathophobia means fear of diseases. When you need smoking at that time take chicklets or any other chocolates or eat anything. Refresh your mind with tea, coffee or juice or any other small item of foods. Be sociable and be friendly with others. Do not think about cancer. If you think you are in very trouble. Quit smoking. Feel always I have no bad habits. I am very healthy person. Feel and think in a positive manner. It will be always best for your health. Ok best of luck.
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My IQ is very weak. I want to improve my IQ. What should I do to improve the same?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, iq is a combination of general awareness, spatial and numerical ability, skills, aptitudes and attitude. To improve your iq you have to read a lot of books and be a social person. Be creative and be happy. Take care.
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1) suffering from parkinson for more than 28 years. 2) age 57, male, weight around 35-40kg recent diagnosis 1) 2 months back pet scan was done diagnosis-ed as psp medications 1) syndopa plus tab 2 times, pacitine, neurobian, amantrel night 2) recent prescriptions of syndopa plus 3 times a day aggravated 3) increasing of pacitine 2 times, straining my eyes observations 1) morning I am feeling stable till I take syndopa plus. Syndopa is causing sudden walking imbalance and walking on toes. Syndopa is slightly improving grip but not able to walk 2) amantrel started taking morning, night and stopped syndopa causing acute weakness after 2 days becoming extremely weak 3) by taking amantrel night and morning and taking syndopa plus tab in the morning and 1tab syndopa in the evening improved slightly 4) syndopa full tab is having effect for 3-4 hours, tab is having effect 2-3 hours 5) after syndopa effect I am becoming stable again am able todo little work 6) frequent urination in night (male incontinence due to parkinson?) what options? questions 1) any alternative prescription for syndopa so that I can improve my walking condition 2) frequent urinals any way to control. 3) after syndopa drug intake, problem to perform any work 4) amantrel is having stabilizing effect, syndopa causing walking imbalance so how I can I improve my condition?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Parkinson's disease-kampavata (a neurological disorder) parkinson's disease is a neurological disease, or brain disorder, that leads to progressive difficulty with balance and coordination. In people who have parkinson's disease, nerve cells in a region of the brain known as the substantia nigra become damaged or die. These cells are important because they produce the chemical dopamine, which helps to coordinate body movement-basal ganglia. When dopamine-producing cells degenerate/die, the areas in the brain that control movement can no longer function properly, and symptoms of parkinson's disease eventually develop. Parkinson? s disease prevalence:- parkinson's disease can affect anyone, but it most often occurs in people who are over the age of 50. Only 15 percent of parkinson's disease patients are diagnosed before they are 50 years old. The prevalence of parkinson's disease is nearly the same in both men and women, and recovery rate is more in men. People with a family history of parkinson's may have a higher risk of developing the disease, but parkinson's disease is rarely attributed to genetics alone. Parkinson's disease symptoms symptoms of parkinson's disease usually develop after about 80 percent of the brain's dopamine-producing cells are lost. The main symptoms of parkinson's disease include? tremors (kampam)- tremulousness (uncontrolled shaking or trembling) of the hands, arms, legs, face, body is often one of the first indicators of parkinson's disease? rigidity. Profound stiffness or an inability to easily move the arms, legs, and trunk, pain and stiffness on neck muscles is another hallmark of parkinson's? bradykinesia:- describes the unnaturally slow movements that are characteristic of people with parkinson's disease? poor balance- parkinson's disease affects balance, leading to difficulty walking and impaired coordination. The symptoms of parkinson's are generally mild at first, but become more severe over time, until they eventually interfere with your daily routine. This is usually the point when treatment is recommended. The outlook for people with parkinson's disease parkinson's disease is a chronic, progressive condition, which means it is a lifelong disease that worsens over time when it is not treated properly. Each individual's situation is different, but in general, the first symptoms of parkinson's disease usually don't require treatment and may be restricted to one area or one side of the body. Movement of symptoms to the other side of the body? tremors that become more pronounced and interfere with activities? bradykinesia, or slow movement, that becomes disabling? difficulty with hand writing? impaired swallowing and chewing? speech that becomes monotone? poor balance and repeated falls? slow, shuffling gait (manner of walking)? stooped posture? facial expressions that become stiff and blank? chronic constipation? poor bladder control? sleep disturbances this progression is gradual in most people, but it may happen faster in some than others. Understandably, stress caused by the progression of the disease can lead to anxiety and depression. Ayurveda treatment: there is cure for parkinson's disease with ayurveda treatment, with ayurveda medicines and treatments we can relieve symptoms, slow down the progression and then we can completely arrest further degeneration of the of the cells, thereby we can completely control and cure the disease. If you are diagnosed with parkinson's disease, it is important to work closely with your medical team, so your medications can be regularly adjusted to help you remain as functional as possible for as long as possible. As far as parkinson's disease is concerned this is a brain related issue, so will surely effect the mind; so I recommend 49% treatment to patients and 51% treatment to family members.
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I am suffering from depression and insomnia from last seven years. I am taking 0.25 mg tablets daily at night. I want to get rid of it and sleep without any tablets. Please give me some advice. My blood pressure is very low (100/65).

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist, Delhi
Depression, insomnia are related to worry and fearful thoughts. you need to identify what are these thoughts, and what is creating them. take up regular counseling session to understand the exact cause of such depression. it will also help in developing coping skills. one should not leave medicine abruptly, even if you want to get rid of it, consult doctor as u been taking it daily from so long.
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Is it safe to take sleeping pill. What all are the side effects of the sleeping pill? What problem one can face if he is Drinking alcohol 2-3 times a week? How one can overcome the habit of alcohol?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Is it safe to take sleeping pill. What all are the side effects of the sleeping pill? What problem one can face if he...
Hii, Sleeping pills are not good ,may be your dependency can Create after some time of period. S o it's better to have natural sleep. Alcohol can create lots of health issues. If you want to quit it you need self confidence & motivation to come out from it. U can take help from psychiatrist to deal with withdrawal symptoms. U also can take help from A.A. Meetings. Best luck & have a nice day.
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I am 30 year old female, after delivery I started to feel hyperventilation all of sudden and other symptoms like dizziness, not able to concentrate, chest tightness, sometimes if I get late to office or for any urgent work I get anxious and butterfly sensation in stomach. Currently I am on antianxiety medication- Zosert. Could you please suggest me how to get rid of this. Thank you for your help.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 30 year old female, after delivery I started to feel hyperventilation all of sudden and other symptoms like dizz...
Hi there, I am very glad for your question. I appreciate that you got the courage to have your question answered on a public forum. Thought challenging in cognitive behavioral therapy Thought challenging—also known as cognitive restructuring—is a process in which you challenge the negative thinking patterns that contribute to your anxiety, replacing them with more positive, realistic thoughts. This involves three steps: Identifying your negative thoughts. With anxiety disorders, situations are perceived as more dangerous than they really are. To someone with a germ phobia, for example, shaking another person’s hand can seem life threatening. Although you may easily see that this is an irrational fear, identifying your own irrational, scary thoughts can be very difficult. One strategy is to ask yourself what you were thinking when you started feeling anxious. Your therapist will help you with this step. Challenging your negative thoughts. In the second step, your therapist will teach you how to evaluate your anxiety-provoking thoughts. This involves questioning the evidence for your frightening thoughts, analyzing unhelpful beliefs, and testing out the reality of negative predictions. Strategies for challenging negative thoughts include conducting experiments, weighing the pros and cons of worrying or avoiding the thing you fear, and determining the realistic chances that what you’re anxious about will actually happen. Replacing negative thoughts with realistic thoughts. Once you’ve identified the irrational predictions and negative distortions in your anxious thoughts, you can replace them with new thoughts that are more accurate and positive. Your therapist may also help you come up with realistic, calming statements you can say to yourself when you’re facing or anticipating a situation that normally sends your anxiety levels soaring. As you explore your anxiety disorder in therapy, you may also want to experiment with complementary therapies designed to bring your overall stress levels down and help you achieve emotional balance. Exercise – Exercise is a natural stress buster and anxiety reliever. Research shows that as little as 30 minutes of exercise three to five times a week can provide significant anxiety relief. To achieve the maximum benefit, aim for at least an hour of aerobic exercise on most days. Relaxation techniques – When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, controlled breathing, and visualization can reduce anxiety and increase feelings of relaxation and emotional well-being. Biofeedback – Using sensors that measure specific physiological functions—such as heart rate, breathing, and muscle tension—biofeedback teaches you to recognize the body’s anxiety response and learn how to control them using relaxation techniques. I hope this helps. I wish you a very quick and speedy recovery.
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I'm a woman of 50 years old married for 34 years with 3 children. Two of my older children settled in life. My hubby is 58 years old and self employed. When ever we get in argument I feel like walk away from home and live separately. When ever I feel so strongly I go to my parents place to stay for a month or two and come back home. What should I do? Is it right to live alone or should I compromise for ever and live with him? He is not bad and loves me. I did not have physical relationship with him since 5 yrs. Please give me right advice. Thanks.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hi what you are experiencing is normal in most long term relationship. Arguments will always take place if two persons live together. Most important is finding ways to get out of the post argument depression you can fix a couple of hours for a no talking period but never ever remain away regularly after fights similarly must plan some times together, may be outings improve intimacy must continue touch, cuddling or kisses no sex should not imply no intimacy
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I am having yellow urination from past 3-4 months. When I drink water a lot it is white or else it's yellow . I did all my urine test. .but report was clear. . Does yellow urination also Happen from anxiety? Or do they occur from withdrawal from any drug?

BHMS
Homeopath, Sindhudurg
I am having yellow urination from past 3-4 months. When I drink water a lot it is white or else it's yellow . I did a...
Homoepathic treatment kali p 6x 4pills nat p 6x 4pills 3 times for 8 days and revert back for further treatment.
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Sir I nees to improve my memory skills. Am forgetting name which = I heard. I can not remember much more days. How can I overcom this sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are aware of any kind of stress then meet with a counselor and sort that out. You will experience a lot of improvement in memory. Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I' am 25 year old male. I' m consuming lonazep tablets-0. 5 mg for depression for past two months. Now i' m feeling better and thus I have tappered the dosage to 0. 25 mg. Is it safer to consume this tablet for longer course like 3 months.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Lonazep is not a antidepressant. It can only control your anxiety temporarily like paracetamol for fever as long as your are taking the medicine you are better. You can get addicted to it. You need to be on antidepressant. Contact a psychiatrist
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Sir I am suffering from chronic depression due to over masturbation and long term use of facebook. Sir I am feeling sad and frustrated .sir guide me .

MD - Psychiatry
Psychiatrist, Chennai
Sir I am suffering from chronic depression due to over masturbation and long term use of facebook. Sir I am feeling s...
Masturbation is a healthy form of sexual outlet, only compulsive maturation, when u neglect ur other work and keep indulging in it is a disorder. remove ur guilt about masturbatory practises. Worldwide more than 95% of men and 70% of Women masturbate. Many men continue to masturbate even after marriage, which is not wrong, as the pleasure given by masturbation is different from sex. Many married women also masturbate, when they are not able to achieve orgasm from sex with spouse and when they are not sexually gratified. So get these facts right and remove the guilt and get on with ur work, and masturbate when u feel like.
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I am not able to stop smoking it is out of my control pls help me to stop this things.

M.S - counsellig&psychotherapy
Psychologist, Vijayawada
Buy nicotex chewing gum. Use it 12 weeks regularly. And you also meet psychologist for stop smoking. Hypnosis help to you all the best my boy.
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