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Dr. Hiremath Mm

Psychiatrist, Bangalore

Dr. Hiremath Mm Psychiatrist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hiremath Mm
Dr. Hiremath Mm is a popular Psychiatrist in Sanjay Nagar, Bangalore. You can consult Dr. Hiremath Mm at RMV Diagnostic Centre in Sanjay Nagar, Bangalore. You can book an instant appointment online with Dr. Hiremath Mm on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#153/3, Sanjay Nagar Main Road, Sanjay Nagar. Landmark: Near Reliance FreshBangalore Get Directions
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I am feeling very stressed and feel sick also always with headaches n feel sleepy . I do house wrk and also I am a working person. I am too much stressed at my in laws place as a result lack mental peace also which is affecting my health. I am not free to do the things I want. What is the solution.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am feeling very stressed and feel sick also always with headaches n feel sleepy . I do house wrk and also I am a wo...
Because of work stress and irritation in home. May cause for your headache. Do not stress in office. Better to develop cordial relations with your colleagues. Be to feel very flexible in work. Do not feel to burden in work. Feel always in a positive manner. When you come to home please talk in a pleasing manner when they are in a good mood. Tell the situation to your husband take the help of him. If he is not helpful. Then do not care to them. Do not priority to their voice. Listen and leave it. Do not put any words in your mind. Better to prepare your mind like that. Feel flexible. Be happy always. Take personal rest. Spend some more time for yourself. Better to talk in phone when your mood disturbed in home. Professional life is different. And personal is different. Behave according to the situation. Do not feel stress. Be friendly and be happy. Ok all the best.
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my son 9 yrs old having psychological problem since March, 2013 -self taking, laughing, sometimes angry, fear, depression. treatment is continued but no recovery. is it treatable or not

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Problems mentioned above are signs of mental illness and need to be treated by a professional psychiatrist and Psychologist. Your son will get proper medical treatment by a Psychiatrist and individual n family counseling by a Psychologist. This treatment need to be regular and consistent.
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I drink plenty of water every day in order to reduce Parkinson disease. Frequent urination during night is the problem. This affect my sleep. There is no problem during daytime. Is there any remedy?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I drink plenty of water every day in order to reduce Parkinson disease. Frequent urination during night is the proble...
Yes do Take as required avoid too much of water during night before sleep Do Take proper follow up with Neuro Physican and take appropriate Therapy and Management Best wishes
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I am 40 years of male. Last 2010 I have suffered from Epilepsy. I am taking Levipil 500 2nos and Gardenal 60 1. Is there any other way to getting relax from this disease. Thanks.

MBBS, cc USG
General Physician, Gurgaon
CT scan/ EEG was done? can cause of seizure was detected ? I want to tell you that medicine as advised by your Doctor need to be taken regularly and must not missed dose even for single day You can Consult Good Neurologist for second opinion, i can guide you further
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I have an problem of epilepsy. I used to take medicines of valproic acid by last 10 years. In between whenever I leave this, I got fits. Now I daily take this medicine of 300 mg at night. I need to know, how can I get away from this, and will it impact on my next Gene?

MD - Psychiatry
Psychiatrist, Chennai
Antiepileptics should not be stopped without neurologist advise. Epilepsy is excessive electrical activity in the brain and valproic acid controls it. If you get seizures when you stop it, definitely it is very much required. Do not keep worrying about this, many famous people including Jonty Rhodes in cricket had epilepsy, just take the tablet and carry on with your other aspects of life. All the best.
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I am 27 years old and female. I am very in depressed becas of my first love break up. I can't forget him. Becas of this I am feeling so lonely, depressed, sometime I thought to get suicide, I am very short tempered. Doing any wrong things with myself to relief from this pain. What should I do? I have a headache, body pain. And so much things giving so disturbed life. please help me.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am 27 years old and female. I am very in depressed becas of my first love break up. I can't forget him. Becas of th...
You are going through depressive state of mind because of separation. Remember this is not the end of the life. You hv lots to see in life. Try to motivate your self find the aim of life and work towards that. You are 27 rather then wasting your time behind unsuccessful relation invest your time and energy in something fruitful. Try to be social meet people.
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Sir actually m preparing for competitive exam for medical but this years I was not able to crack this. Whenever I think about this my headache starts n I feel like something very heavy has been put on my head my eyes pain also starts n my head also starts rounding. and that time I don't like to talk with anyone and if any one even makes a small sound it seems like some one is making very loud sound near my ears n it irritates me so much and I feel like to cry or I get very angry. Sometime I feel like no one loves me or care about me I feel like to die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir actually m preparing for competitive exam for medical but this years I was not able to crack this. Whenever I thi...
Life is extremely precious and under these circumstances, it may seem hopeless but that is a fallacy. At your age, this is an indicator of something serious troubling you and there is, fortunately, a lot of help available. You are going through the final phase of adolescence and this heaviness you talk about are expected. During this time there will be a spurt in the production of the male sex hormone, testosterone, which has a duration of two years. Due to this chemical alone, there are three identified features that present itself over which you will have poor control: you will be sexually active, aggressive and rebellious, and you will have acne and pimple problems. Then if you have unresolved childhood issues, they will compound the situation and fuel uncontrolled behavior. Please remember that you may not be aware of all this. If by tension, you mean fear-related, then talk about that fear. If you don’t you will typically act angry and people will relate to your anger not realizing that you need help with the fear. Nothing gets resolved and now you have made others angry with your anger and you stand to lose their friendship. Exercise will channelize a lot of your energy and help you to deal with the situation better. Meditation will also help. Make sure you get good sleep, a minimum of 8 hours and do not exceed 9 hours. You will need social acceptance, especially from your friends. If you are not faring well in that area, then at least develop one or two close friends with whom you can share feelings and other matters. The social acceptance includes having a boyfriend but do not get too close as in a romantic relationship now – you will get easily drawn in with the hormones not yet fully settled down. Talk to a counselor, if there are unresolved childhood issues.
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I'm not concentrating on a particular thing, always I usually thinking about something which was not important. What should I suppose to do for these problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm not concentrating on a particular thing, always I usually thinking about something which was not important. What ...
Dear, don't worry about the present thinking style. Everyone are like that. People wander in their thinking unless they get something creative or useful duty to do. That is simply ok. You should know how to divert your thinking instead of worrying about it. Some psychotherapy methods for cognitive restructuring should help you. Please post a private question in case you need cognitive restructuring. Take car.
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His wife is not interested in sex due to being too religious. She feel guilty to have sex with her husband . What is the solution? Please tell.

MD - Psychiatry
Psychiatrist, Chennai
His wife is not interested in sex due to being too religious. She feel guilty to have sex with her husband . What is ...
Sex is only a part of marriage, they are other avenues to seek pleasure, go after them. Dont bother ur wife, let her indulge in things she wants. Wifes are not Whores
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I am 22yr male. I am getting very much headache when I get more stress and depression. What to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22yr male. I am getting very much headache when I get more stress and depression. What to do?
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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One of the guy was having crush on me during my college days ie. E 22 year ago. After our college days we were not in touch to each other any busy in our married life. But suddenly after 20 years again he started messaging me on wts up and telling me that I am his gd frd and not having other intention for me. But I am superise of his behavior. Shall I continue to talk to him.

MD - Alternate Medicine, BHMS
Homeopath, Surat
If he is only being friendly and withing certain limitations of a friend, then there is nothing wrong in that. But if shows forward behaviour by which you doubt of his intentions or have suspicions about this, then it is better to not talk to him.
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My brother is suffering epilepsy from 5 years, he is taking medicine regularly but after completing the course of 5 years, epilepsy come again today. What should I do. Plzz help me.

DM - Neurology
Neurologist, Nagpur
Some types of epilepsies are not curable and are there lifelong. Patient needs to continue drugs lifelong. However every 3 to 5 years we try to withdraw medications so as to look whether patient becomes drug free. In case there is reappearance of seizures then drugs are again started and then next time while withdrawing the drugs they are tappered much slowly.
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I see my memories of past constantly in my dreams. I don't know if these can be classified as repressed memories. Because of this I'm unable to sleep. I'm afraid to sleep anymore. Insomnia is killing my day by day. I'm depressed all the time. Please help me!

Masters in Clinical Psychology
Psychologist, Lucknow
I see my memories of past constantly in my dreams. I don't know if these can be classified as repressed memories. Bec...
Hi, Practice mindfulness to alleviate anxiety caused by bad memories. Mindfulness is a practice used to switch focus to the present moment, and research shows it can help relieve anxiety. With mindfulness, you acknowledge the bad memories as they come up, then mindfully choose to switch your focus to the present. In this way you can interrupt the negative thought process. To practice mindfulness, try focusing on physical sensations you feel in the present moment. Notice the temperature of the air or the pressure of your feet against the ground. Focus on the physical feelings until you're able to stop thinking about the bad memories. You can also practice mindfulness by repeating a positive statement to yourself. Try telling yourself" I don’t have to think about that right now. Recall the bad memory in detail. Set a date and time to try exposure therapy. When you're ready, sit down and think about the event or situation. Try to remember every detail of it from start to finish. Think about what you were wearing, the sounds you heard, the smells in the air, and so on. Continue to sit with the memory for as long as you can. Self-guided exposure may be most effective if broken down into several sessions. You may sit with the memory for just five minutes at first, noticing that you are still safe despite bringing up these painful thoughts. You might increase the time you spend thinking about it each day until you notice yourself not responding as severely as before. Over time, the memories will affect you less and less. If you are having trouble doing this exercise in your head, grab a pen and a notebook and write down the details of the event from beginning to end. Writing a draft may be good enough for a first session. The next time you might read it aloud. If you have to stop due to crying, then always pick up where you left off. If things progress well, you will feel stronger and require fewer breaks each time you read over details of the event. Don't hold back the emotions associated with these memories. Shout, pound on the floor or cry if you have to. Just let the feeling into your conscious mind. Soak it up, absorb your grief or sorrow. Consult a psychologist for help.
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Hi, I am 26 years female. I have left side chest pain last 1week and I have body ache continuously. And hair fall n white hairs I don't know because of hair straightening or something else. And lack of sleep. I don't feel active.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I am 26 years female. I have left side chest pain last 1week and I have body ache continuously. And hair fall n w...
Hair straightening can cause hair fall and you need to check our thyroid by doing TSH and this also can cause these
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I have agoraphobia. I Rarely leave the house, feel nauseous on public transport, in shops and anywhere else confined. Can any psychiatrist please tell me some tips to help cope with my agoraphobia? And some over the counter medications I could get for it?

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
I have agoraphobia. I Rarely leave the house, feel nauseous on public transport, in shops and anywhere else confined....
Agoraphobia can be effectively helped by seeking session from a clinical psychologist. We use two methods in these cases. Systematic desentisitation where we expose person slowing to these places first with pictures, then with videos, then at the actual place. Along this relaxation therapy is taught. The person is taught how to feel relaxed in these situations - the body finally gets accustomed and results are seen. This takes between 5-6sessions. Another new and effective method is Cognitive Drill Therapy. Here we use effective skills as a therapist to drill the mind and overcome the fear. You can google above methods to find more information. And accordingly get sessions done to help with your problem.
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Suffering from anxiety, depression, blurred vision, low self esteem, low serotonin levels. I am 32 years old. I am suffering from this problem from past 8 years. None of the psychiatrists are able to treat me. Kindly help.

BAMS, MD Ayurveda
Sexologist, Lonavala
Suffering from anxiety, depression, blurred vision, low self esteem, low serotonin levels. I am 32 years old. I am su...
As per your concern I would suggest you to do following remedy 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
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I am suffering from full body pain after getting up from sleep. What should i do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from full body pain after getting up from sleep. What should i do?
It looks like you are anaemic. If you have back pain after you sit for long hours or lying for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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My relationship in are created very problems daily fight in our relationship how can I solve it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Gatik. Relationship problems arises because there is differences in personality. Both of you are different personalities. Therefore, there should be differences in culture, behavior etc. When you both stay together, all these differences get settled slowly over a period of time. Relationship is about faith, trust and mutual understanding. Not about ego, personality, behavior and sex. Take care.
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How should I deal with my father? Actually he is very male-dominated person, he thinks that he know every thing (he is only 8th passed). He is very cheap person too as he stares at" females" cheaply and he fought with me and my mother very aggressively whenever he comes home after drinking (he is a baptized Sikh), he even consumes illegal drugs, he acts very badly and uses abusive words. He fight with us in very high volume and with this neighbors peek out from their homes and see. He thinks that in home the members especially" female members" like me and my mother are not supposed to argue with the main member of the family. Due to lot of arguments in my home, I can't concentrate on my studies which is resulting in bad results. What should I do, please guide me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How should I deal with my father? Actually he is very male-dominated person, he thinks that he know every thing (he i...
What you describe is a very addictive personality and almost without exception you as his child will suffer from what is known as Adult Children of Alcoholics Syndrome. There are about 32 issues you will be afflicted with because of this, and you will also carry a genetic inheritance for alcoholism. The combination of drugs and alcohol will lead to a chronic state. Before that happens you can take these measures. There are some rehabilitation centers that will come home and take him by force when he is highly intoxicated and admit him for detoxification and rehabilitation. This will of course require your mom’s approval and signed consent. This is better than suffering with all the ignominy currently and it is better to take effective measures, even if you are wrong, than to remain idle. For yourself, you can ask to be admitted into a boarding house or hostel or paying guest until you complete your studies. These are effective measures, and will definitely produce results and never feel embarrassed because you are suffering a lot of shame living like this.
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How I manage my full mind to study. I always want to study more and more but unfortunately I can't do so. Please give me your idea.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way 1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break 2. Make notes, take plenty of notes using short forms, symbols, digits etc. 3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently 5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day 6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!
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