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Dr. Hiranya Kumar

MBBS

Orthopedist, Bangalore

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Dr. Hiranya Kumar MBBS Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hiranya Kumar
Dr. Hiranya Kumar is an experienced Orthopedist in Old Madras Road, Bangalore. She is a MBBS . She is currently associated with Patil Hospital in Old Madras Road, Bangalore. Book an appointment online with Dr. Hiranya Kumar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate BankBangalore Get Directions
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#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate Bank.Bangalore Get Directions
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I have problem with my back pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have severe lower backache with dull stomach cramps and tenderness in breast and nipples and period due tom. am I pregnant.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello the symptoms that you are experiencing is also known as pre menstrual tension. The chances that you are pregnant are very low and it is very likely that your periods are due.
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I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.

BHMS
Homeopath, Delhi
I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Haemocal (SBL) (3 tabs) twice a day for a week and update.
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I have type 2 sugar. I am taking volibo 0.3. From 9 months. My age is 35. At the time of walking I am facing huge pain in cuf mussel. I could not walking 20 minutes. In this case what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I have type 2 sugar. I am taking volibo 0.3. From 9 months. My age is 35. At the time of walking I am facing huge pai...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 25 year old male, I have backache from last 5 months so what should do.

MS - Orthopaedics, MBBS
Orthopedist,
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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He had injury with an accident of left leg the thumb of left leg has no feeling touching also? So what should we do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
He had injury with an accident of left leg the thumb of left leg has no feeling touching also? So what should we do?
Sometimes this happens due to injury to nerve. It may recover on its own. Just wait and watch. You may consult orthopedic surgeon.
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I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist, Kota
I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am 58 years old. I can't sit in car or else for long. Left leg looses sensation. Taking one capsule of winerve pg daily.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We will have to find out a cause for this, whether there is any compression in spine which is causing this or not. Please tell me whether you feel any pain in lower back region, any radiating pain in legs, numbness, paresthesias especially while walking for long distances. Have you got some evaluation and clinical tests done for all these, if yes please send me the detailed investigation reports and doctor's prescription papers so that I can see your diagnosis and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 33 years old I have pain in right hand starting from my little finger upto my elbow. Due to biting by my younger brother during a fight among us. I am not able to lift things nd cant grab things with my normal effort. Kindly help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me where exactly were you bitten by your brother? and maybe you can send a clinical picture of that area? you have actually mentioned inability in lifting things, is that due to pain or weakness of muscles. See what we have to rule out is whether there is any nerve injury of any kinds which usually does not happen in bites etc? I might have to see a neurological (motor and sensory) examination of your involved limb preferably done by a good physical therapist so that I can understand the situation. Also tell me whether any tests have been done to establish a diagnosis. Do not hesitate to contact me if you need any further assistance.
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I hv spondylitis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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My wife is suffering from osteoporosis since 10 years. She is unable to walk and face difficulty in discharging daily work. There remains swelling on her face and legs. Medicines are not working. please advise.

BHMS
Homeopath, Lucknow
If she has been suffering since 10 years means she must have taken calcium in every form. Do one thing go for health check up. Thyroid function test also rx alfalfa q/bd 15-15 drops + 1/2cup water daily for 1 month.
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I have sever pain in the calfs and back of the thighs especially when bending to pick up anything. Some say it could it be lack of vitamin d or spinal problem. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx 10days paracetamol 250 mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have back muscle pain since 3 months. Please help.

MS - Orthopaedics, MBBS
Orthopedist,
I have back muscle pain since 3 months. Please help.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.
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Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And its pain when I bend or lay.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And...
That is strain do hot fermentation and rest avoid movement of shoulder stretching exercise and elevate your shoulder.
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I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I was crossing the road suddenly bike hit me on left leg. Sometime it's OK and sometime it pains much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I w...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am 50 years old and I have lots of pain in my left foot from 10 years. What should I do?

B.P.T
Physiotherapist, Chandigarh
I am 50 years old and I have lots of pain in my left foot from 10 years.
What should I do?
You start using comfortable foot wear with arch support while walking all day, or use a pair of good supportive sports shoes.
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There is so much pain in my left hand. What should I do?

BPTh/BPT
Physiotherapist,
There is so much pain in my left hand. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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Dear Dr, I am a 45 year old man 5' 8" tall and 76 Kg weight with healthy structure, my mother and my elder sister are suffering from arthritis problems and last 3 months I also started getting some pain in my right knee and I doubt it may be an initial stages of Arthritis, kindly suggest how to find it is an Arthritis or other pain and how to be safe or avoid these problems.

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Dear Dr,
I am a 45 year old man 5' 8" tall and 76 Kg weight with healthy structure, my mother and my elder sister are...
Hi lybrate-user. It can be early arthritis. Your physician or orthopedician or rheumatologist can check for any signs of joint effusion (swelling) or inflammation. Pain not decreasing even on rest, early morning stiffness may be an important clue history wise. How you can prevent it is not clearly proven, but there seems to be some place for maintaining oral hygiene, increasing intake of omega 3 fatty acids, avoiding smoking if you have the habit. Get an appointment with a rheumatologist preferably. Early diagnosis and aggressive management go a long way in saving your joint. All the best.
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I have much pain in joints while sleeping.What can i do?

BPTh/BPT
Physiotherapist,
I have much pain in joints while sleeping.What can i do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 42 year age man I suffering from cerivical spondlies last 2 year have you any thing excerise or yoga you may suggested last 3 moth I have taken vigen india therapy centre for excersie what procetioun shold be taken I work on computer at least 5 hours a day.

BPTh/BPT
Physiotherapist, Mumbai
To stay healthy at work and prevent back (spine) injury, lift with bent knees and tight stomach. And hold weight close to your body. Standing or sitting tall not only improves your breathing and prevents pain - you'll look and feel better. Keep computer monitors at eye level and the keyboard and mouse at elbow level. Take breaks to stretch and relax. Best wishes.
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