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Dr. Hiranya Kumar

Orthopedist, Bangalore

250 at clinic
Dr. Hiranya Kumar Orthopedist, Bangalore
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hiranya Kumar
Dr. Hiranya Kumar is one of the best Orthopedists in K R Puram, Bangalore. You can meet Dr. Hiranya Kumar personally at Sri Ram Hospital in K R Puram, Bangalore. Save your time and book an appointment online with Dr. Hiranya Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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107/2, Nishvasaha Centre, Old Madras Main Road, K R Puram. Landmark: Opposite-Traffic Police StationBangalore Get Directions
250 at clinic
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I am 21 years old male have sudden low back pain after few days (15-20 days) without any reason. What can I do? I take few pain killer from medicine store. But problem not solve permanently. Am I at very danger zone like cancer etc. please sir reply me.

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I am 21 years old male have sudden low back pain after few days (15-20 days) without any reason. What can I do? I tak...
You get x-rays of ls spine done. Till then maintain your posture. Avoid forward bending. Lifting wt n jerks. Do hot packs. Take tab. Lupiflex twice a day. Contact me after xrays done.
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Hi doctor I have back pain from 1 month.what should i do?

MS - Orthopaedics, MBBS
Orthopedist,
Hi doctor I have back pain from 1 month.what should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi I am 26 yrs old married woman. Mu pulse are above 130 since mid of june. I feel like I am shivering all the time. I got all the tests done but everything seems normal. I get panic attacks after a loud sudden sounds or noise. My left side if the body gets numb and I count move it for hours sometimes. What is the problem with me. Whom do I need to consult?

MBBS,J.R. Neurology
General Physician,
Hi I am 26 yrs old married woman. Mu pulse are above 130 since mid of june. I feel like I am shivering all the time. ...
It seems you are suffering from a depressive disorder. Solopose or escitalopram is an antidepressant and chills and shivering are two of its less common side effects. I would advise you to consult a psychiatrist as soon as possible and change the drug. Take care.
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My right leg knee ligament is disconnect. So what step taken?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify which ligament are you talking about, when did you sustain this injury and please attach mri of knee with report so that I can tell you whats the management of choice. Normally at your age, we have to treat aggressively ligament injuries so that any knee instability is prevented. Do not hesitate to contact me if you need any further assistance.
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66 years of age living in delhi. Had tick bite on right leg below knee 3 years ago. With prescribed medicinal regime the problem was tackled. But for past 4 weeks, I have problem of swelling in right foot below ankle due to which I have to intermittently stop 40 mins walk too. Please advise.

MBBS
General Physician, Ahmedabad
66 years of age living in delhi. Had tick bite on right leg below knee 3 years ago. With prescribed medicinal regime ...
First I will advice for sugar check up. Please tell me about any other disease or problem. If there is only swelling and pain take tab ultracet 1 tab 2 times a day. I also advice for xray rt ankle. And then inform me at private question here. Avoid to walk and suspension right leg till it is relieved.
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I am suffering with Tennis Elbow, what exercise I should do, please suggest, and which food I should prefer? Thank you

BPTh/BPT
Physiotherapist, Mumbai
Hi apply cold pack for 20 min. Thrice a day for 5 days. For specific exercise plan contact me via lybrate. Wishing you a good health.
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I am 47 years suffering with knees pain from last 1 year ,did not under gone any treatment.

MBBS, MS - Orthopaedics
Orthopedist, Gurgaon
I am 47 years suffering with knees pain from last 1 year ,did not under gone any treatment.
You may have osteoarthritis you required x rays of knee with blood exam. Zzfor calcium uric acid vit d.
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Hi I am 27 yrs old. 2 months back my right calcaneus was fractured (undisplaced) after what time I could walk properly thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think that since it was an undisplaced fracture, a plaster cast would have been applied in your case. Now it is 2 months since your injury which is a sufficient time, so we can take out your cast and it requires clinical examination of how painful your injured area is and what does your fresh x ray suggest. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi, Mere leg me pain h. Kya karu? Please advise.

BPTh/BPT
Physiotherapist,
Hi, Mere leg me pain h. Kya karu? Please advise.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have desk job and sometimes I am having severe back pain in middle of my spinal cord! I do not understand pain is in bone or in muscles. Please suggest what best I can do?

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I have desk job and sometimes I am having severe back pain in middle of my spinal cord! I do not understand pain is i...
It could be posture related Adopt right posture while sitting Can take Calcium and Vitamin D3 suppliments Spine strengthening exercises
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Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? And sir is there any way through which bracket bones improve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? ...
Dear its due to incorrect posture of sitting and standing... Always sit and stand straight. Do walk early morning and yoga asanas like bhujanasana, shalabhasana and suryanamaskar it will strengthen ur back muscles. Eat healthy and balanced diet containing proteins and minerals and add milk and milk products in ur diet. Apply volini gel on site of pain at night for 3 days and cover the area with cotton cloth.
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Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am a 22 yr old male and have leg pan for last 2 months. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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I am 22 years old and I am suffering from ankylosing spondilytis. What should I do to stay well.

BPTh/BPT
Physiotherapist, Mumbai
1) use straight back chair for sitting. 2) firm bed with one pillow at night. 3) swimming. 4) do extension exercises. 5) try to sleep in prone position.
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I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.
Hello lybrate user you are advised to do muscle strength improving exercises of all joints of lower limb like hip, knee and ankle joints. Regular for three months.
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I am 30 yrs old and have waist pain for few days. This problem is started after my 1st normal delievery in april 2014. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me whether you mean that you are experiencing lower back pain or something else? also tell me if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Back pain is the main symptom due to which whole body pain is occurred For example legs, knee, shoulders etc.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Back pain is the main symptom due to which whole body pain is occurred
For example legs, knee, shoulders etc.
HI, YOU TAKE ACUPRESSURE TREATMENT. CONTROL YOUR PAIN. YOU TAKE BIOCHEMIC MAG PHOS 3X+KALI PHOS 3X.4TAB EACH THRICE A DAY WITH WARM WATER.
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I'm 21 years male When I stand for 5 mins defiantly I'll be suffer with back pain Why?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 21 years male
When I stand for 5 mins defiantly I'll be suffer with back pain
Why?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 30 year old some parts of my lips are rose colour found how it removed also I have some backache problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old some parts of my lips are rose colour found how it removed also I have some backache problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can do detail assessment what causing you pain and tell you when to begin stretching and strengthening exercises and how to do them.
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