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Dr. Hiranmayi Seshu

Psychiatrist, Bangalore

Dr. Hiranmayi Seshu Psychiatrist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hiranmayi Seshu
Dr. Hiranmayi Seshu is a renowned Psychiatrist in Wilson Garden, Bangalore. You can consult Dr. Hiranmayi Seshu at Agadi Hospital and Research Centre in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Hiranmayi Seshu on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My question is for psychiatrist I'm 20 year old engineering student I had a girl friend with whom I was in relationship for almost 2 years there we're no misunderstanding or any trust based issues between us. Our relationship was going well intact we both loved each other and were ready for marriage too. But all of a sudden two months back my girlfriend ditched me. And didn't even tell me proper reason or why is she breaking up with me, but after many days of struggle and hard push I got t know some how that she is not even committed to any other boy or she doesn't even like anybody else and she still loves me. But last couple of weeks ago I forced her to tell why was she avoiding me so much being rude too Me so much and no texts and call all of a sudden, and I was shaken by her answer, and I'm completely going mad in my life The reason she gave was that she needs a break till I and she complete her under graduate and later once I'm done with job if I remember her at that time she wants me to approach her parents and ask for her to get married to me, till then she doesn't want t keep any kinda links or contact or relationship with me. She says she wants me in her life but at the same time she tells me that" she doesn't care about me and go to hell idontcare" kinda stuffs Earlier she was having lots of hopes on our relationship but now she has left with 0% hopes idk why. She says to take care of my life and future but I I want to lead my life with her But she is like this. I'm totally going mad and hell lot of stress I can't even study for my exams and not able to concentrate.

Masters in Clinical Psychology
Psychologist, Lucknow
My question is for psychiatrist
I'm 20 year old engineering student
I had a girl friend with whom I was in relationsh...
Hi lybrate-user, its better to let go of people who do not want to stay in our lives. She for sure is giving excuses for a reason she is not ready to disclose. The reason is something else, but someone who does not even owe you an explanation for her behavior and cold attitude you should not chase them. Infact, she has lost you so with time if she wants you she should come back to you not the other way round. To test a person sometimes you need to leave caring about them, leave her on her own terms and focus on your studies its your studies and career that will take you long way, people will come and go but remember right people will stay.
6 people found this helpful
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How to stop smoking please let me quit smoking by giving some tips I have a strong desire.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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What can I do for increasing concentration on my studies and tell some tips for increasing memory. please advice?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand attention span, recollection, concentration, and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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I am too much depressed for a long time because my father is suffering from diabetes can you help me to control his diabetes. Please tell.

MBBS
General Physician, Cuttack
I am too much depressed for a long time because my father is suffering from diabetes can you help me to control his d...
Don't get depressed. Diabetes is very common and can be within control with proper medicine and dietary restriction 1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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, I wash my mouth 2 time in a day. I have used chlorhexidine mouthwash bp last two month. But a bad smell spend from my mouth every time. It happening for one year. I'm very disappointed. I don't smoke. How can I solve it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
, I wash my mouth 2 time in a day. I have used chlorhexidine mouthwash bp last two month. But a bad smell spend from ...
Bad breath can be due- *Infections in gums, teeth or oral mucus of the mouth. * Sinusitis, nose block and tonsillitis will also cause this problem. *Dryness of mouth * If the teeth are crooked, ulcers may be caused and food particles may get stuck causing infection. *Eating and digestive disorders. *Dental plaque * Taking some medicines for other diseases. Taking care of your oral hygiene- •Use proper tooth brush and fluoride based tooth paste. Tongue cleaning is also very important. •Gargling your mouth after eating any food. •Avoid tobacco and smelly masala foods. •Treat underlying medical conditions •Crooked teeth to be corrected by braces at early age. Drink plenty of water and avoid dryness of mouth. **Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine Merc sol 30 twice daily in the morning and in the evening and give feedback after 6 days.
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Sir/madam, I am 21 years old. I get shiver of my hands when I lift any few weights for ex. Recently I played volley ball the shiver was continued for few days. Even if get some anxiety my total body shivers slightly legs most. How should I get it controlled. Please suggest best remedies.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Sir/madam,
I am 21 years old. I get shiver of my hands when I lift any few weights for ex. Recently I played volley b...
Dear lybrate user...A person with anxiety disorder usually presents with anxiety in almost all the ares of life and thus you may be anxious and worrysome for your routine chores and would have feeling of being at the edge always. Anxiety expresses itself in a lot many ways including the one you have mentioned. If your anxiety get controlled, your problem will get solved. For medications for anxiety get in touch.
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I am not able to concentrate on studies. Due to depression. Feeling low every time. Always in a an irritated mood. Low confidence. And absent mindless, stress. Please proscribe some medicine's.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you don't need any medicines. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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Symptoms and Causes of Depression

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Symptoms and Causes of Depression

Although confused with natural and temporal feelings of grief or sadness, depression is not merely a weakness or something to be taken lightly. It is quite a serious issue and can last for long periods of time. 

Depression does not merely involve feelings of hopelessness, helplessness, and worthlessness, but is much more terrible and usually has a detrimental effect on your day-to-day functioning.

There are many different types of depression. These include:

1. Major depression
2. Bipolar depression
3. Psychotic depression
4. Chronic depression (even dysthymia)
5. Seasonal depression
6. Substance-induced depression
7. Postpartum depression
8. Double depression
9. Treatment-resistant depression
10. Secondary depression
11. Masked depression

Symptoms: Signs and symptoms of clinical depression can vary depending largely on how severe it is, how long it lasts and how often it comes into play, and differs from individual to individual. While some might experience but a few signs of depression, others might experience more. Here is a list of symptoms that might indicate that you may be suffering from depression:

1. Being depressed for most parts of the day, especially in the morning
2. Feeling guilty or worthless almost every day
3. More inclined towards pessimism
4. Insomnia or hypersomnia
5. Regular contemplations of death or suicide
6. Significant weight gains or weight loss
7. Appetite loss or overeating
8. Feelings of high fatigue and low energy levels almost every day
9. Indecisiveness or impaired focus and difficulty concentrating
10. Lack of interest in almost all daily activities or hobbies, including sexual activity
11. Irritability and restlessness
12. Cramps, headaches and digestive problems which persist even with treatment

Causes: Although the exact causes of depression have not been determined as of yet, depression may be caused by a combination of a number of factors:

1. Biological differences
2. Hormonal imbalances
3. Brain chemistry
4. Inherited traits or genetic disorders.

2742 people found this helpful

I m 59 yrs oldman & still in bank service. I have lost my younger son of 31 yrs on 6th june 2015. He has died. Now I am feeling a big vacume in my stomach, weakness, afraid suddenly at the time of sleeping. How can I come out from this sudden shock/problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I m 59 yrs oldman & still in bank service. I have lost my younger son of 31 yrs on 6th june 2015. He has died. Now I ...
Kindly accept my deep-felt condolences at your loss especially at such a prime age. Unexpected death is a shock and may take a long time to grieve, completely. I suggest you talk about your feelings to a confidante or counselor to express your grief, even if you have to do it bit-by-bit until it is completely out of your system. The shock may also induce personal fears of dying and death. I don? t know how your son expired but if you are following a healthy lifestyle, you are in no danger. I hope that you are fit and fine yourself. If not, kindly get into a regimen of exercise, rest, diet and stress-free living. Spiritual pursuits are very soothing and calming to your soul, mind and body. So develop some practice around it and attend important discourses. Yoga and meditation are excellent too. Keep good relations with everybody and live a life of love. If there is someone to be forgiven do so immediately. All the talking you can do is the best medicine for you right now to get over your son's death.
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Sir I am 27 yrs old and suffering from mental disorder, since 10 yrs, I am suffering from depression, anxiety, complexity, fearness, low confidence etc. However thre exists some reasons behind this, which I shall tell you later. Kindly guide me on this issue to overcome this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I think two or more health related counseling should clear your problem. Please let me know if you are willing for telephonic counseling. Take care.
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My brother is suffering from schizophrenia, he is taking heloperidol which rarely available in chemist shop, so would you please tell a substitute medicine for heloperidol ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, heloperidol is commonly used anti-psychotic medication. I don't know from where you got the prescription of this drug. You have to consult the psychiatrist who prescribed this medicine if you want to change it. That is healthy practice. As anti-psychotic drugs are scheduled, you may not get it with chemist unless you produce a written and signed prescription. Consult a psychiatrist. Take care.
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Before 7 months ago I were in a relationship with a girl. A very serious relationship. Due to circumstances she has been married to someone else in past two months ago. She is still talking to me. I am very much disturbing by her as my concentration is diverted. Now I am doing preparation for competition. Sometime I am diverting with my aim. How can I forget her. As it's very difficult my to stop talking to her. Help me out.

MD - Psychiatry
Psychiatrist, Chennai
Before 7 months ago I were in a relationship with a girl. A very serious relationship. Due to circumstances she has b...
The medication lopez you mentioned only gives sleep, it worsens depression on a longer run. Hence I suggest you consult a psychiatrist and take a course of ssris which will help you to come out of the situation you are in presently.
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I am a 22 year old male. I have pain in my neck, eyes, ear. My hands shiver a lot. And lately I have also beginning to stammer and fumble a lot. My speech is also slurred. There is pain in my calf when a do any small activity. I have gone to various doctors over the past 2 years, but none of them have cured my symptoms. Some doc said I need a psychiatrist. So I m going to a few psychiatrists and all the psychiatrist tell me that I have different disease. Some doc say I have anxiety disorder, some say I have adhd, some say I have double depression, some say I have compulsive disorder. I m taking a lot of antidepressant over the last 1 year but still no positive effect has been there. I m very stressed now. And I am feeling hopeless and helpless. No doctor can cure my disease or even find out what I am suffering from. I have a feeling doctors are just telling me wrong things and making money. Over the last 2 years I have spent alot of money for my treatment. But no improvement. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I do not have complete symptoms to come to a diagnosis from the brief you have given so far. It will certainly help to meet with a counselor too, or a clinical psychologist who could conduct some psychological tests and help to come to a diagnosis. Apart from that, do regular counseling for the tension you are in currently. Through that interaction, the professional can learn a lot more and give you specific help based on a lot of data. I hope your parents accompany you to fill in information from your childhood and cover any heredity factors that may also be playing a role. In the course of all this I suggest you explore either acupuncture or acupressure: there is a possibility that you could benefit from that. Psychiatrists are not out to make money out of you. If there are confusing symptoms, they have to by trial and error find out what kind of medicine will work on you and how much dosage is required for your condition. As they narrow down to what is called the optimum dose for you, then they can maintain that prescription for long enough to stabilize the brain chemistry. If you change doctors in the interim, you are not giving them adequate time to go through these perfunctory functions.
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I am 30 years of age. I am very upset on seeing the current situation of teenagers. Especially girls. I am getting very depressed when I see a girl getting attracted towards sex. I tried a lot to make myself away from this but my mind always try to protect them. Because of this behaviour so many negative thoughts comes in my mind. Whole day long I think about this. Please help me else I will get destroyed.

M.Phil (Child and Adolescent Psychology)
Psychologist, Unnao
I am 30 years of age. I am very upset on seeing the current situation of teenagers. Especially girls. I am getting ve...
Hello lybrate-user No need to worry about others. Teenagers attract towards sex due to hormonal change. It natural. God has made us like this only .if teenagers will not fèel sex desire it mean their development is not good. You can control your self by learning psychological therapy.
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My anxiety level has become high I will have heart palpitation headache neck pain right side chest paining cold sweet I feel like I am fainting but I will not fant some time it disturb me lot in the sleep I am unable to concentrate on work as well how can we prevent this visited doctor all the report were positive they did ecg ultrasound adobem lipid profile, lft, kft, thyroid blood test, urine test, chest xray please advise me how can I prevent this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My anxiety level has become high I will have heart palpitation headache neck pain right side chest paining cold sweet...
You have an anxiety disorder most probably panic disorder. This needs treatment with medications, counseling and behaviour therapy. Consult a psychiatrist nearby or you may contact me online with all details and investigations done so far for a detailed management.
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Hi previously I have bf and we are having physical contact after that we broke up because of his sadist behavior in my engg my frd propose to me I accepted him but I didn't told my past bcz of feared I thought he also leave me alone after he knows my past through my ex bf he takes time after that he told he want to live with me and also he said that please tell to your parents also abt our love I trust him and I said to my parents they accepted after that he moved to us for m.s in month he said no I don't want you and my parents won't accept our love and whenever I remember abt your past I'll kill you so stop here he said like this and he avoid my calls and msgs but I am still waiting for him 1y 6m recently he came to India he want physical contact frm me we went to room he said I won't Marry you but ill be there like frd for life long I cried like a kid and my marriage was fixed by parents he said do mrrg and be happy and sorry for everything he talk with me every day like frd after cl end I cried.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi previously I have bf and we are having physical contact after that we broke up because of his sadist behavior in m...
Hi lybrate-user! It happens 4G generation following such steps to have two wife's or two males in their life irrespective of what others say, they try to maintain the secret. To tell you frankly you or nor your lover is at fault. He may have been serious to you, dreamt of marrying you, but after knowing your past he feels you not loyal for having hidden the past and his parents must have been strict to him and all these reasons made him to not get married. But as you are sincere, his love towards you is true but not sincere enough to marry you, because he wants, but cannot keep you with him always so before he gets married he wants you and also before your marriage. No use of crying. Actually speaking it would be better for you to get married to someone whom your parents would choose or you shld just walk to his parents if you have the boldness enough to face and convince the situation. If you want to know more you can definitely contact me through online consultation to overcome this problem, or if painful, or if you are in confusion still. Take care. With regards
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I'm suffering from body pains from last 1 week. I can't sleep also. Can you suggest what should be done?

MBBS
General Physician, Trivandrum
I'm suffering from body pains from last 1 week. I can't sleep also. Can you suggest what should be done?
You maybe having a viral fever or you may have had too much exercise that you are not used to regularly. In any case take rest, drink lots of water and consult again if your problems persist or get worse.
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My husband cheated me by chatting online with ladies so I am in depression since then I am not able to come out from that as I saw his conversation so every now n then I get a flash of his conversation with that lady n I don't trust my husband any more and I also get bad dreams about him so I hope I am normal.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My husband cheated me by chatting online with ladies so I am in depression  since then I am not able to come out from...
I can understand and feel your pain. But we can't stop living due to the mistake of other person. Sinking into depression is not the way out. Talk to your husband, try to spend more n more time with him, listen what he says. Try to overcome this problem by talks only. Bcoz if you will not solve this now then this can spoil your relation for whole life. Learn to pardon n feel great. And most important is try to find out why it happened and then try to overcome the mistakes. If both of you r giving 100% to your relation then there is no chance of such things. Wish you all the best.
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What is the reason of down syndrome?

MD - Psychiatry, PDO, MBBS
Psychiatrist,
Humans have 23 pairs of chromosomes. Normally, everyone has only 2 copies of each chromosome. A person with down syndrome has an extra chromosome 21, i. E. There are 3 copies of that chromosome. That results in all the abnormalities seen.
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I am 30 years old married woman. I am suffering from anxiety, stress, mood swing, lack of interest, confidence,irritability and anger frequently. I am suspicious about my husband (there is reason behind that, he is not showing physical relationship with me and he cheated me, that he only agreed). What should I do with this? I can not concentrate on anything. I am mentally and physically upset.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 30 years old married woman. I am suffering from anxiety, stress, mood swing, lack of interest, confidence,irrita...
Your symptoms and the situation is due to your bad relationship status with your husband, if it's true that he cheated you then it's absolutely natural for you to feel this way. For this to begin with you need to have an open interaction with your husband without blaming. If situation doesn't improve then connect a marriage and relationship coach/mentor i.e. me either online or in person preferably along with husband or alone to get guidance, understanding and support to move on towards a quality married life. All the best, decide quickly. Also Medicines are not a solution because feeling sad can't be treated with Medicines. Move on.
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