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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Submit a review for Dr. Hiranmayi SeshuYour feedback matters!
I am feeling like I have a big burden. I just don't know. What to do. I am aware of the situation but I just can do the things right. I am really breaking down. I am not sure even I can live like this. I really need help.
What should one do who is suffering from severe depression for 18 years and finding his surrounding meaningless, gloomy, goal-less, excitement-less, unsuccessful & alone; due to the negligency, unpardonable & life-spoiling mistakes, less-co-operation & misguidance; in spite of showing so much talent & possibility during his teen-age?
Hiii there I'm suneel janghela from of mandla. I can not concentrate to mu study thats a very important for me plzz help me with us.
I am feeling very depressed I can't even trust my family. I am feeling hopeless regarding my future I am not able to c any hope coz I hate my family.
How can I quit smoking? I really want to quit but not getting success? Help me to get rid of this habit.
I have been suffering from fever, cold and body pains. I am an asthma patient. I have taken paracetamol but there is no change in my condition.
I am 29 year old. I have done b. Tech nit 2007, and prepare for upsc, after 2012 do not concentrate on study and not any where working. How to concentrate study?
I am upset on my work because I can not success in my previous work what I do at this time for good mental health please give correct advice.
I don't know what's happening to me (something I feel very lazy, lost stamina in morning, feel depressed, but in the night I feel daam active. Full energized, etc I take enough fruits and vegetables then why Any acupressure point or tablets to increase stamina and keep mind focused in the morning?
Hi, according to your prescription I have started taking chlorofranil 40 mg, clomipramine 40 mg for the treatment of OCD and results are coming and these sexual thoughts is very little less comes in mind I have taken these medicines to 3 weeks so how many more days I will have to continue these medicines for complete treatment of OCD 100%
I smoke and cough comes in the morning can I quit smoking suddenly, can withdrawal symptoms come and how to manage if any withdrawn symptom happen.
I have felling depression and cry and worried some time but I don't know why this is affect me please help me sir/ madam.
I want to know what are the symptoms of depression and also tell me how to focus of mind on single goal.
I am a student after coming to home from school or from anywhere when I sit to study things which I saw or heard keep repeating in my mind which don't let me study am I suffering from some diseases.
I've a depression and anxiety disorder for a year. Recently I found out my vitamin d is 10 which show deficiency. Does this anxiety and depression is because of vitamin d deficiency?
Shedding tears while watching movies can make you feel better
We all love watching movies be it comedy, action, family dramas or emotional ones. So many of us get emotional while watching an emotional movie. But how many of us actually shed tears? many of us are too conscious or suppressive about how we feel while watching a movie with friends. While watching comedy movies makes us happier and rejuvenates, do you have an idea that crying while watching emotional/dramatic movies has an even more positive impact on us than comic laughter.
Let's see how and why?
1. Some shed tears and some don't: while watching an emotional movie, some of us get emotional and some not only get emotional but cry too. But come to think of it, if you are totally involved in an emotional movie, where a scene comes where you get emotional and you feel like crying but you don't cry, aren't you suppressing an emotion within you? it's certainly a better idea to go with the flow and cry when you feel like crying.
2. Why crying is good: now you must be thinking that i'm strong enough to not let my emotions over drive me, then why should I cry? but do you have an idea that by doing you are harming yourself. If you do not cry, that sadness will hold on to you and you will keep thinking about it but if you shed tears, it will relieve you and you will feel better and happy after some time. Suppressing any kind of emotion is bad for your mental peace. Better take it out and feel relieved. If you will keep the sadness within you, it will keep on growing.
3. Why crying is better than laughing: no one would believe that crying could be better than laughing. The duration of holding on to an emotional situation is more than a happier one. But if we let the sad emotion flow in the form of tears, the feeling of sadness will go and we will feel light and happier.