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Dr. Hirak Biswas


General Physician, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Hirak Biswas MBBS General Physician, Bangalore
12 Years Experience  ·  200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hirak Biswas
Dr. Hirak Biswas is one of the best General Physicians in Babusa Palya, Bangalore. He has been a practicing General Physician for 12 years. He is a MBBS . You can meet Dr. Hirak Biswas personally at Hirak Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Hirak Biswas on

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MBBS - Bangalore Medical College and Research Institute, Bangalore, - 2005
Languages spoken
Professional Memberships
General Medical Council (GMC) UK


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I am having cramps on back of my leg early morning while stretching. I have taken evion 400 for a month. Even after that it's not completely gone.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Calf pain in young age is commonly due to muscle cramps which results from 1. Dehydration, 2. Calcium deficiency considering your age its most likely due to dehydration or nutrition related. It will be relieved by simple measures as follows: take adequate liquids, sports drink like gatorade, fruit juices, buttermilk, lemonade etc. 2. You can massage calf muscles and apply cold pack when they pain. In cases of severe pain take simple analgesics like paracetamol. 3 avoid prolonged standing or sitting cross-legged. Change postures in between. 4. Take calcium supplements. 5. Take healthy nutritious diet. 6. If you are taking medicines like diuretics, statins, review with your doctor as they can cause cramps too. If problem persists get your thyroid profile, kidney functions done and consult with your doctor.
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I am masturbating for more than 7 years. But foreskin of my penis didn't went back. Last yeAR only I tried to back my fore skin and it also went back .But it has excessive skin than my penis it truck the flaccid and sperms didn't come when my fore skin back. So will this be a problem while intercourse? And also I want to know while erecting my penis what will happen and my fore skin will go back and also is this problem for getting baby.

General Physician, Jalgaon
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived Consult nearby surgeon in person and go for circumcision if needed.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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Am suffering from diabetes last 3 years, joined pain problems in my knee, suggested me medicine.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear since you have diabetes you need exercises to keep fit and control your sugar. Since you have knee pain best exercise for your problem is cycling. Do buy a stationary bicycle and exercise for at least 20-30 minutes daily and then twice a day.
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Allergy from sunlight is increasing day by day in my the whole day from 8 am to 5-6 pm my fingers are itching. Can their is any quick solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Aditya its good to apply good sunscreen lotion n that too with good spf to block sunlight .n take fresh fruits n drink lots of water to keep your body hydrated
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I am 17 years old male and I am suffering from severe back pain. Well! it intensifies when sitting for longer hours accompanied by severe headache. Please suggest me some remedies to this problem.

Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am having digestion problem whenever I eat it just not get digest n vomit so please give me some solution for it.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear lybrate user with the limited information provided it appears that you are suffering form indigestion issues. This is a common entity when we consume a high carbohydrate load and our intestines are not able to cater all of it, which is then converted to free compounds which later presents as flatulence and uneasiness. It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake. Hope this solves your query. Anything more then feel free to revert.
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I am 30 years old male. And suffering from migraine and acidity problems. Suggest me some good medicine and good hospital in my area raipur. Please help m so disturb about this.

Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Hello Doctor I'm very thin and dark. And I'm not getting fat or fair at all. I used to masturbate a lot since I was 15 years old. Is it due to over masturbation? Please help.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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I am 23 year old male. I am having dust/pollen allergy from past 1.5 years. ENT doctors have diagnosed me with "allergenic Rhinitis" Earlier I had only stuffed nose and sneezing. But now it has increased to heavy breathing also. It is controlled with medications though. But I am worried that I am just 23 years old and a a young age taking so many medicines. Please advise. Thanks.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear lybrate-user apart from medicine such as inhaled nasal spray and Oral antihistamines with Montelukast .Kindly do an allergy skin test for common allergans like dust mites and pollens and start on oral immunotherapy drops under guidance of allergy specialist this is the most effective treatment .Thankyou.
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Hello Dr. my name is sahil. My question to you is that is masturbation harmful. Does it have any side effects or so. please help.

Homeopath, Pune
Yes. Excessive masturbation causes health problem in future life like debility, decrease in sperm quantity, structural defect in penis etc. Masturbating once or twice in a week is okay.
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I have loose motions from last 2-3 days. I was on outstation tour for 15-20 days. Do I need to worry?

Hw many times you had gone? what is the type of stool? is it watery or like rice water yellowish or greenish? take tab o2 400mg bdx5 days. Econorm sachet tds. Tab vit-z od. If fever take dolo650 mg bd.
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Sir my mother suffers from blood pressure and, What should we do to prevent this.?

General Physician, Mumbai
She needs to take food with low glycemic index value and less of salt and sugar and take medication on time.
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I am diabetic above 200mg blood sugar pp. Taking insulin both time before meal.Please do help

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear dharmender your b. Sugar is not controlled on this dose. You need dose adjustments of insulin and oral medication with it.
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Dear sir and madam, I am 34 years old married and mother of two children 8 year and 2 year both are Cesarean, problem is when I get up morning body pain muscular pain bone pain hand and leg pain so please give me solution.

Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
you have a neuromuscular problem.Do Muscular stretching and strengthening exercises. Take Multivitamins and consult with a Physiotherapist.
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Sir. I am not well from last few days, earlier I was suffering from diarrhea for 4-5 days then after taking medications for that I am having constipation and very hard stools. Also I am having pain in left side of my abdomen.

General Physician, Noida
You are having hard stools, for that you need stool softener ;take 2-3 teaspoons of Syrup Lactihep or 3 teaspoons of Syrup Duphalac just for 2-3 days and then take only when required -lots of fluids OR you can take 3 teaspoons of Isabgol husk mixed in lukewarm milk
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Sir, I am 30 years old I am single when ever I used to sleep in night I am suffering from night fall every night please suggest me how it can be stopped? Thanks.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath, Amravati
Hello sir, some reason behind night fall- 1) avoid watching porn. 2) avoid smoking and drink. 3) avoid thinking continue on sex. 4) take adequate water. 5) never masturbation may be reason in some cases, so masturbate sometime may be also helpful. 6) when going to sleep don't think about night fall. Night fall don't have any side effects on your body, so tensed about this, so do this things first and even not control take homoepathic treatment.
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Combat Diabetes with These Ayurvedic Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Combat Diabetes with These Ayurvedic Remedies

Diabetes is a condition wherein the sugar levels in your blood increases significantly. This happens when the sugar you consume from food is not efficiently processed by the body thus, raising your blood sugar levels. An excess concentration of sugar in the blood can make you prone to various health complications.

The symptoms of diabetes include frequent urge to urinate, increased thirst, increased hunger and rapid weight loss, combined with fatigue and irritability. Diabetes can also cause problems in the eyes, such as blurred vision as well as make you prone to cataracts and even glaucoma (in very rare cases). With diabetes, any injury or body sore tends to take a lot of time to heal.

Diabetes is a disorder that occurs due to impaired insulin functioning. Insulin is a hormone that is produced by pancreas, which is located right below the stomach. Diabetes, when occurs as a result of insufficient production of insulin by the pancreas, is known as Type 1 Diabetes. In this type, the immune cells in the body attack the cells in the pancreas, which produce insulin, thus discouraging insulin secretion.
Another kind is the Type 2 diabetes, which occurs when the cells in the body become insulin resistant. Most cases of diabetes are of this particular type, as one of the major reasons behind this is following an erratic lifestyle devoid of healthy habits.

Gestational diabetes is the third type, although it isn’t very common. During pregnancy, the various hormones that are secreted in the body can play spoilsport with the functioning of the pancreas, thus the production of insulin. This leads to a drastic rise in blood sugar levels.

Ayurvedic treatment

  1. Eat healthy: Eating healthy assumes the maximum importance; you need to eat healthy in order to control diabetes effectively. Include plenty of fruits and vegetables in the diet, but make sure to pick foods that contain little sugar. Fruits such as bananas and grapes are not the best options for a diabetic. Rather, one should consider cucumber and bitter gourd in such circumstances.
  2. Exercise regularly: Regular exercise can keep your body weight at optimal levels which goes a long way in preventing and controlling symptoms of diabetes. Besides being good for your heart, cardiovascular exercises such as running bring down the excess glucose levels in the blood.
  3. Limit stress: Stress is very harmful for the body as it reduces your immunity against diseases and infections. Leading a stressful life can make you prone to a variety of disorders, diabetes being one of them. Relaxation techniques such as meditation and yoga can help one deal with stress effectively. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I have headache. Not right now but some time I feel touch no any medicine work for this but I use disprin so its work, Please doctor suggest me any good medicine about this headache.

General Physician, Nashik
Its better to treat the cause of headache. Kindly get your CBC ESR xray pns, ophthalmic examination for refractive error, blood pressure checked and revert.
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