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Dr. Hidayathulla

Gynaecologist, Bangalore

Dr. Hidayathulla Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hidayathulla
Dr. Hidayathulla is a renowned Gynaecologist in Jagajeevanram Nagar, Bangalore. You can consult Dr. Hidayathulla at Elahi Nursing Home in Jagajeevanram Nagar, Bangalore. You can book an instant appointment online with Dr. Hidayathulla on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#36, 9th Main, Padarayanapuram, J J R Nagar, Byatarayanapura. Landmark: Elahi Medical StoreBangalore Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
Things You Didn?t Know About Calcium
=================================
If you are a woman, you are probably taking a calcium supplement daily. It is because you were told by your friends or your health care provider that calcium is essential for optimum bone density as you age. But calcium is not just for bones and teeth. More and more studies witness the fact that there is hardly any body system in a human being that doesn?t benefit from a healthy dose of calcium. Let?s analyse that bit.
For calcium you may take sesame seeds, almonds, soya beans, hazelnuts, sunflower seeds, kelp, parsley, olives, rhubarb, spinach, prunes, dandelion greens, broccoli, celery, crayfish, yogurt, ricotta, blue vein, castello and cultured cheese in your daily diet. Cow?s milk is a rich and welcome source of calcium except for those with diabetes, lactose intolerance, and those with a perpetual dislike for milk. Yet, cow?s milk is absorbed without hiccups (pun intended) by a child only until the age of 12 or 13 or even before that. As the child enters adulthood, it loses the power to extract calcium from milk. And an excess of milk in the diet may backfire causing indigestion, kidney stones, arthritic complaints and the like.
Perhaps, only a doctor can tell you about the utilization of calcium and its relationship with Vitamins A, C and D, parathyroid and iron. But I can definitely summarise the health benefits of this so called ?miracle? mineral discovered by Sir Humphrey Davy in 1808.
Scientists have come up with an interesting finding that calcium can play a role in longevity. Though calcium intake has shown no significant relation to cancer, it is found to decrease the risk of heart diseases and ?all-cause? premature mortality by reducing blood pressure, cholesterol and blood sugar levels.
Calcium is important for one?s overall well being. Next to building up bone density, it helps in nerve transmission, heart function, blood-pressure regulation, blood clotting and many other body processes.
It is needed for muscle contractions. So athletes, watch out on your calcium levels.
An expert also points out that calcium can decrease the PMS stress by half. Thanks to calcium, the users experienced less irritability, mood swings, depression and other symptoms associated with Premenstrual Syndrome.
Calcium can thwart mid life weight gain and obesity. High calcium diet may deplete the fat cells through increased energy metabolism.
Calcium ensures better absorption of iron, the deficiency of which can cause anaemia.
Once in adolescence, a child can take almond milk, soya milk, sesame milk or goat?s milk for calcium and for easy digestion. Thus bringing down cow?s milk to the minimum.
chamomile Have a cup of chamomile tea after meals for a healthy supply of calcium and enhanced digestion.
Along with minerals like phosphorus, magnesium and vitamins A, C and D, calcium is the miracle mineral that can help your body to build, heal and repair.
You need to drink adequate amount of water (8 oz. Of water) with calcium to enable full absorption of the mineral.
However, it is not wise to frantically increase your calcium intake due to the risk of kidney stones and atherosclerosis (hardening of the arteries) and hypercalcemia. The recommended dose of calcium through diet (not supplements) is 1,000 milligrams on an average.
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I am suffering from wrist joint pain since one month after my c section surgery. What should I do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , joint pain after delivery is very common. It happens because of relaxin hormone, which relaxes ligaments of joints to help in delivery. After delivery these ligaments contracts so this causes pain. So don't worry, do light exercise daily along with healthy diet, it will help you.
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I have been having a weird itching in my vagina for a couple of weeks. Initially it hurt like hell to pee but that eventually subsided to mild irritation. Should I still be worried?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r suffering from fungal infection inside the vagina and around. You can apply candid-b cream at the opening and use clingen vaginal pessary vaginally for 3 days. It will be cleared in max 3 days so there is no need to worry.
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IDEAL TIME TO HAVE GREEN TEA...

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
IDEAL TIME TO HAVE GREEN TEA...
BEST TIME TO TAKE GREEN TEA....
Green tea has many health benefits
-Improves metabolism and boost the body’s fat burning mechanism and helping you to keep fit
- It also contains a powerful antioxidant called epigallocatechin-3-gallate (EGCG) which has antibacterial and anti-inflammatory properties that help in fighting cancer, removing free radicals and unwanted toxic substances from the body.
-It also contains other antioxidant compounds such as catechins and poly-phenols that boost the immune system.
TO GET THE BEST HEALTH BENEFITS TAKE GREEN TEA AT LEAST TWO HOURS BEFORE OR AFTER YOUR MEALS
Can also take it about 1 hour before you sleep to burn fat even while you are asleep.

SOME DONT'S FOR GREEN TEA..
-Avoid green tea very early in the morning on an empty stomach. The caffeine in it can lead to dehydration and it could stimulate the release of gastric acid which can cause stomach upset or even ulcer.
-Avoid it at meal time because it can reduce the absorption of Thiamin (vitamin B1). A deficiency of this vitamin leads to a condition called beriberi.
So, its very important to take the green tea at a particular time for best health benefits...
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I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.
PCOD problems are caused by hormone changes.eat a balanced diet. A diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products supplies your body's nutritional needs, satisfies your hunger, and decreases your cravings. And a healthy diet makes you feel better and have more energy.make physical activity a regular and essential part of your life because in pcod lose weight is important.take hormonal treatment for pcod with consult doctor personally.it take time to cure so keep patience is most important.
4 people found this helpful
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Hello sir, 4-5 months se mere periods 10 ya 15 din uppar neche ho rahe h kya karu.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello sir, 4-5 months se mere periods 10 ya 15 din uppar neche ho rahe h kya karu.
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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My wife is twin pregnant. Doctor say by ultrasound the position of both baby are beach potidin. Is there any risk for delivery?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is twin pregnant. Doctor say by ultrasound the position of both baby are beach potidin. Is there any risk for...
Twin pregnancy does carry a little bit of risk as compared to single pregnancy but with modern day technology we are able to give a good result. If the babies are breech at term may need a lscs.
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Suffering from back pain during Pregnancy?

B.P.T
Physiotherapist, Chandigarh
Suffering from back pain during Pregnancy?
Correct sleeping, standing and lying postures are important during pregnancy to get an alignment of the lumbar region in correct posture to ease back pain.
26 people found this helpful

What should be the do's and don't s for a girl during periods? Is there any food that should be avoided or something that should be taken? For somebody on dieting can it be a cheat day?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
What should be the do's and don't s for a girl during periods? Is there any food that should be avoided or something ...
Dear Lybrateuser, There is no special diet. It is better to take high protein and iron rich diet and avoid junk food.
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Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal pain for 3 days. When we were in an intimate relationship I had this pain. Is it normal to have abdominal pain in that moment (though we had many times)?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal p...
Pain after sex is not normal, get an ultrasound of pelvis to rule out any inflammatory disease, report results on private chat for medicine and further advise. Advise-NO SEX BEFORE MARRIAGE.
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I am 20years old. I had a cyst on my left ovary (8.3cm). It was removed by micro surgery. Now I am well. And there is no pain and my period is normal. My question is, can it occur again? What should I do to prevent it?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I can certainly occur again as you have not removed the root cause of why it happened in the first place. Take thuja 200 six drops twice daily for a long time. Also have bio-chem tabs - 4 tabs daily for 6 months.
1 person found this helpful
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Panchkarma- A Divine Boon

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Panchkarma- A Divine Boon
Panchakarma is a Sanskrit word. Pancha Means Five and Karma means treatment methods- Therapeutic measures the aim of Panch Karma Therapies is to purify and detoxify the body. It is done for both - Unhealthy person and Healthy person. It helps unhealthy person to get rid from many chronic diseases as well as it helps healthy person as preventive treatment to keep physically and mentally fit.
Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. Ayurveda emphasizes on preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda prescribes Panchakarma therapies for cleansing of body toxins. Panchakarma Therapies balances all Tridosha’s (Vata- Ether Plus Air, Pitta-Fire Plus Water and Kapha-Water Plus Earth- Three Bio Energies- Body Constitution).
Ayurveda Considers Panch Karma Necessary Before the start of any other Therapy. The logic being-as a cloth needs to be purified or cleanse of dust and impurities before it can be imparted a new colour. Similarly the body needs to be purified before it can be imparted new colours of youthfulness, Health and vigor etc.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Urinary tract infection is common in pregnancy. Though it can be avoided by drinking lots of water, keeping the vagina clean, and emptying your bladder before and after having sex.
19 people found this helpful

Hello, Me any my wife planning for a baby if we get intimate. She had very bad pain in her stomach lower side.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hello,
Me any my wife planning for a baby if we get intimate. She had very bad pain in her stomach lower side.
Hi lybrate-user! it seems that your wife is having pelvic inflammatory disease. She should get it treated urgently, else it may lead to tubal blockage. Consult privately for treatment & prescription.
2 people found this helpful
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Dear doctor. I am working in Gulf. I will mention my case. I am in my early forties and I have a son. My husband died many years ago. My son is 22. We love each other very much. One night while we were both drunk, I allowed him to have sex with me which happened because of my foolishness of not stopping him and it continued 3 times the same night. I was unconcerned about contraception at that time and as a result, I got pregnant. I kept silent and went to a doctor who gave me pills called misoprostol. I had abortion and my son didn't know. After a couple of months my son and me started having sex again and once during an intimate moment, I told my son that I got pregnant once from him and went for abortion. He couldn't bear the sorrow and I too felt guilty and sorrowful. He started seeing baby pictures and started talking about babies to me. Eventually I got attracted and now we both intentionally want a baby and is trying for the same. What are the pre-pregnancy precautions that we have to consider. Also in terms of sex. Another question is, will I be able to satisfy my son as I get older especially after a few years, as menopause will be a reality My 10 year old daughter sleep with me at night in the next bed from mine. My son comes to my bed at night, Will she be able to understand if she see us making love. We always make sure it doesn't happen My son loves me as his mother very much. I feel very bad when he do clitoral licking as I am very much worried about my son's health. I talked with my friend who was in a similar relationship and who had safe deliverySo do I have a similar chance.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
DearLybrater I see 2 issues 1. social acceptance both your friends and his friends. 2. age difference can show up later and just prepare for it..You can continue to enjoy sex even after menopause. you can become pregnant..but genitically not advised..
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Hello doctor, I got family planning surgery last month. The thing I want to know is that how many month need to rest for this surgery thats without sex. Please say some suggestions.

BHMS PGCGO
Homeopath, Hubli-Dharwad
If you got operated by laparoscopy then one month enough. If opened abdomen you done then three months.
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I have done sex on monday and I am feeling that I am pregnant. How can I be confirmed?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have done sex on monday and I am feeling that I am pregnant. How can I be confirmed?
For that you have to wait till your cycle delays,. ones your cycle is delayed get a pregnancy strip test or a Beta HCG test done.
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I have pain in my lower abdomen often. During periods the pain is unbearable and the flow is heavy. This is since my delivery which was cesarean in the year 2006.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have pain in my lower abdomen often. During periods the pain is unbearable and the flow is heavy. This is since my ...
Please do one latest ultrasonography of whole abdomen and send the final impression of the reports.
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What Decides Your Happiness and Success in Life - Your IQ or EQ?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
What Decides Your Happiness and Success in Life - Your IQ or EQ?

Why your EQ is the most important factor for your happiness?

A higher Intelligence Quotient does not guarantee your happiness or success in life. To succeed in life, it is not your IQ, but your EQ that plays a bigger role. Emotional Quotient(EQ) or emotional intelligence stands for your ability to understand and manage your emotions effectively. It influences various aspects of your life, from how you behave to how you interact with others, and has a direct effect on your happiness levels, life quality and self-satisfaction.

Several studies on emotional intelligence have revealed that while about 80% of the common man's success is linked to emotional intelligence, only the remaining 20% is a result of his intelligence quotient! So, how does EQ affect your life?

  1. At Work: At the workplace, emotional intelligence can have a significant impact on your performance. It shapes your business as well as professional relationships, while helping you to navigate the social complexities that characterise a place of work.  
  2. For Your Health: It affects your physical health too, as management of stress levels is directly linked to your EQ levels. High stress levels can make you susceptible to many diseases like stroke, heart attack, high blood pressure, etc. Likewise, if you're unable to handle and manage your emotions effectively, it can lead to mental problems like depression, mood swings and anxiety. 
  3. Personal Relationships: The role of EQ can't be ignored when it comes to building relationships. It enables you to communicate successfully,while helping you to build stronger relationships.Whether they are your professional relationships or personal ones, a better understanding and control of your emotions is imperative for not only a better expression of your feelings,but also for a complete understanding of what others are feeling.

So, how can you improve your EQ?

Unlike IQ, you can certainly improve your EQ significantly by developing and honing these key abilities. 

1. The ability to manage negative emotions
Although both negative and positive emotions are needed to succeed in life, sometimes, negative emotions can overwhelm you, affecting your judgement.Developing skills that do not let negative emotions get to you can significantly increase your EQ levels.

2. The ability to reduce stress
Effectively controlling and managing stress is also an ability, the development of which can bring you great success in life. Staying focused, balanced and in control is what you should aim at when under severe pressure. You should be able to quieten yourself down quickly, while relieving yourself from stress.

3. The ability to stay positive even in times of difficulty
Last but not the least, when faced with a difficult situation or even a difficult person, it's crucial to remain positive as then the difficulty faced becomes easier to handle. Arriving at resolutions for difficult situations positively and with confidence is what you should strive to do.
EQ helps you to do well at work, build strong relationships and accomplish your personal and career goals.

'Consult'.

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I got married before 6 months now a days I didn't get any pregnancy. Daily we are doing sex except period times. After sex that spam will come out in a few minutes. If that come means I am not able to get pregnant. Please tell me.

MD - Homeopathy
Homeopath, Aurangabad
I got married before 6 months now a days I didn't get any pregnancy. Daily we are doing sex except period times. Afte...
No problem you will get pregnancy not that important days are 14th to 20 days from the day of mc I will also advise you to stay in relaxo position after the act for 15 minutes.
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