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Dr. Hidayathulla

Gynaecologist, Bangalore

at clinic
Dr. Hidayathulla Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hidayathulla
Dr. Hidayathulla is a renowned Gynaecologist in Jagajeevanram Nagar, Bangalore. You can consult Dr. Hidayathulla at Elahi Nursing Home in Jagajeevanram Nagar, Bangalore. You can book an instant appointment online with Dr. Hidayathulla on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#36, 9th Main, Padarayanapuram, J J R Nagar, Byatarayanapura. Landmark: Elahi Medical StoreBangalore Get Directions
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Secret of Beauty

BAMS
Ayurveda
Ask Free Question
Mind-body balance is an important factor to attain physical
Physicalbeauty. Since a human being is a body-mind- soul complex, a'contented' soul is also
Necessary for perfect physical beauty. If the esoul is not happy and content, this
Discontentment will be reflected on the physical
Level. Modern concepts of applying cosmetics
To look beautiful or surgically fixing physical
Abnormalities is akin to keeping a beautiful
Bird (soul) inside an intricate, precious cage
(body). Rather than feeding the bird and
Listening to it sing, all our energy is devoted to
Polishing and maintaining the cage. If we do
Not feed the bird (soul), it will not be happy
Even though the cage (body) has been
Polished, washed and painted.
It is essential to feed the soul in order to
Attain permanent and everlasting beauty. Food
For the soul includes practicing non-violence,
Speaking the truth, helping others, not cheating
Or exploiting others and living with love, peace
And harmony. A contented soul fuels the subtle
Energies of the body, which regulate cell
Functions and rejuvenate the body. This is the
Reason why saints and spiritual persons (gurus,
Swamis) look beautiful, attractive and young
Even though they generally do not use any
Cosmetics or make up.
According to ayurveda, attaining beauty,
Therefore, depends on maintaining a balanced
Mind and contented soul and not merely on
Physical beauty treatments. Even physical
Treatment should be of natural origin. It should
Not aim at temporary good looks but at
Ensuring permanent and everlasting beauty.
Secret of Beauty

I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks in advance.

DGO
Gynaecologist
Ask Free Question
I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks i...
Take diets rich in 1. Iron-leafy vegetables jaggery meat dry fruits 2. Calcium-milk 3. Proteins-egg pulses grams 4. Vitamins-fruits exercise-walking cycling.

DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

BHMS
Homeopath
Ask Free Question
DIET FOR P.C.O.D and scope of homoeopathy
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

Is there any medicine for low sperm count in Homeopaths clinic.

MD, MCH, BHMS
Homeopath
Ask Free Question
Azoospermia can sometimes be due to the effects of drugs, but can also be due to a physical obstruction. A doctor needs to diagnosis whether you have an obstruction. If it is not from an obstruction, then homeopathy may help you. Contact the homeopathy organization for a referral to an experienced homeopath.

G is for... Gajar (Carrot)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question


One medium-sized gajar contains 5 054 micrograms of beta carotene, which is equivalent to 53 % of adult's requirement for Vitamin A. In the body, beta-carotene is converted to vitamin A – an antioxidant that destroys free radicals and prevents damage of the cells. Research has shown that antioxidants like Vitamin A and C found in fruits and vegetables provide protection against non-communicable diseases such as cancer, diabetes and heart disease. Vitamin A also prevents night blindness and helps in maintaining healthy skin.

No wonder mum always said that “carrots are good for your eyes and complexion!”

Three things to do with gajar
•Juice them: Choose the orange/red variety of gajar. Chop them into pieces and put them in a juicer. Strain the juice through a sieve. You may combine with other fruit and vegetables like tomatoes, beetroots or spinach. It's best to have juices fresh, rather than canned or packaged, without added sugar.
•Pickle them: If you enjoy pickles, peel and cut the gajar into long 1½ inch pieces, julienne style. Do the same with green papaya, raw mango, green chillies, ginger or fresh turmeric (haldi). In a bowl, add the vegetables and sprinkle on some salt and turmeric. Set aside for 1–2 hours. Drain the water, add vinegar, coarsely ground mustard seeds (rai), then mix. Place the mixture in a glass bottle, ensuring that the vinegar covers the vegetables. The carrot pickle (gajar ka achar) will be ready to eat after 2–3 days, and you can keep it for up to two weeks.
•Grate them: Grate the gajar and add them to your salads, sandwiches, cakes, muffins, idlis, dosas, parathas, cutlets, tikkis and kheer. It's a good way to get fussy eaters – especially children – to eat more vegetables. Traditionally in India, grated gajar is used to make Gajar ka Halwa which is eaten as a warm dessert during the winter months.
G is for... Gajar (Carrot)

What foods should I include to increase my breast milk. Can I take any medicine to increase my breast feed. If so the name of the medicine. Please?

MBBS
Sexologist
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What foods should I include to increase my breast milk. Can I take any medicine to increase my breast feed. If so the...
You can take milk and milk products like curd, paneer, cheese and fruits and all vegetables. You should chew your food property so that nutrients get absorbed. Avoid medicines to increase breast milk.

My wife is having problem of likoria please suggest some treatment ?

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist
Ask Free Question
Start vaginal pessaries for 6 nights. Tab lukonil 2-2 (unani medicine) Majun e mukawi rahem 1-1 for 6 weeks If any other symptoms let me know Regards

Nutrition for young mother

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
Ask Free Question
Nutrition for young mother

Mother is the sun of the family, thus, she gives energy and life to the whole universe. The role of mother is most important amongst all the roles played by a woman.

The gratitude and appreciation cannot end till we all die because as we all know the first process of motherhood is named well as labour pains. As all mothers always only worry and focus on the health and system of whole family but a healthy mother can only take care and bring up a healthy family, Therefore all the women should give important to their health to the same level as to family members, we should specially focus on young mothers more as the whole body and life gets a turn of 360 degree in terms of:

Nutrition
Hormones
Body and lifestyle.
Like pregnancy, adequate nutrition of mother during lactation is of vital importance, as for almost next 6 months the infant is going get all his nutrition from mother's milk, thus, a young lactating mother needs extra nutrients to meet the baby's needs in addition to her own requirements. If the mother is malnourished, the secretions of milk are maintained at the cost of her own body reserves.

Thus, a complete well-balanced diet is important for a successful lactation ,where the breastfeed infant is growing well and maintaining appropriate biochemical indexes of nutritional status of mother and baby both.

Changes in terms of nutritional needs and hormones are very high in young mothers

Nutritional needs.

Energy: During first 6 months of lactation an additional 600 kcal per day is needed and later this reduces to approx 400kcal per day.

: Calcium requirement during lactation grows high due to added stress to the body of producing milk.
1000mg per day of calcium should be taken to satisfy both mother and baby needs.

: to maintain the volume of milk and portion of casein (milk protein) an additional amount of almost 15-18g per day should be added to the diet, during first 6 months.
For good quality protein has milk and milk products, egg, nuts, pulses, fish and chicken.

: As the basic calcium, protein and carbohydrate contents are maintained in the milk at cost of mother's body reserves, the vitamins like A, B, B2, b3, C, folic acid, vitamin-D, and vitamin B12 are if less in nursing mother's diet, then an evident nutritional deficiency can be observed in the infants health too.
: A supplement of vitamin-D (10µg/d) is recommended for women who avoid milk and other foods fortified with vitamin-D. Similarly, a supplement of vitamin B12 (2.6 µg/d) is recommended for completely vegetarian mothers.
Limitation in one nutrition may be a marker for another nutrient inadequacies (e.g. iron and foliate deficiencies often coexist)

The amount of water and liquids in a diet is also very important for sufficient secretion of about 850 ml milk/day.

Nutrition for young mother

DIET FOR P.C.O.D

BHMS
Homeopath
Ask Free Question
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any queries
DIET FOR P.C.O.D

Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 days from 2-7th july. Had my withdrawal bleed from 5-8th july. Started new pack from 8th july night had protected intercourse on 9th july afternoon but the condom used thrice. Next had protected intercourse on 14th july. This was the last intercourse. Missed 21st july pill doubled up with 22nd july pill. Had a very light bleeding on 22nd july morning which was stopped as pills were continued. Pill pack ended on 28th july. Had withdrawal bleed with cramps from 1-6th aug. Pregnancy test at 4,5,6,7,8 weeks. All negative. No symptoms except severe gas with slight pain in lower abdomen on the right side. Was not taking the pill from this month. Since my health was not permitting. Do I need to do further hpt or blood test? Why is their a strong severe pain on the right side of lower abdomen accompanied by gas. Feeling a bit bloated from past 1 day. Is their any risk of pregnancy?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
Ask Free Question
Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 ...
Since you had withdrawal bleeding and pregnancy tests were negative you are unlikely to be pregnant now unless you had sex in this August cycle. May be some simple cyst int the right ovary or inflammation of the appendix or amoebic colitis all these things can give right sided lower abdominal pain. Your bloated nests due to the pills you were taking. Please consult your doctor in person for your abdominal pain and get treated.

Do exercise 15-20 minutes daily in morning,

MBBS
General Physician
Ask Free Question
Do exercise 15-20 minutes daily in morning, it will keep your body fit & free of all diseases.
Do exercise 15-20 minutes daily in morning,

As per my wife's latest USG dated 24 sep 16 she is into 35 weeks of pregnancy. Foetal weight is 2437 GM's. Report says grade 2 maturity. Fhr is 150 beats. Pls advise if all is OK. what does grade 2 maturity means. As per USG EDD is 30 Oct. My doctor has advised to go for the delivery on 14 Oct. Is it OK or Shud we wait till 30 Oct. is it safe to wait and go for the the delivery on or around 27 Oct. Also since my wife cervix was small it was operated in 15 week of pregnancy.

MS - Obstetrics and Gynaecology, MBBS
Acupressurist
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As per my wife's latest USG dated 24 sep 16 she is into 35 weeks of pregnancy. Foetal weight is 2437 GM's. Report say...
EDD by USG at this gestational age is not that reliable. It should be calculated by date of last menstrual period. Probably your doctor has done that. As she had surgery at early pregnancy, chances of prelabour rupture of membrane can be there. You should visit to doctor at given date. If she allows then can wait spontaneous onset of labour.

Causes, Risk and Treatment of Infertility

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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Infertility is a condition where a couple, trying to conceive in a natural way is not able to do so even after one year of trying. It is also a matter of worry for patients who are over the age of 35 years and those who are not able to conceive naturally even after 12 months of trying constantly. So here are the causes, risks and treatment for this condition.

Causes:
There are many causes of infertility. It may be down to a condition present in one or both partners. As per a medical study, 20% of the cases of infertility are due to males, while 40% to 50% cases are due to problems in the female partner. 30% of the cases suffer from infertility due to problems in both males and females.

Ovulation and fertilisation are the main elements of the conception process and any condition in the female or male can upset either function, which can make it difficult to conceive. While abnormal sperm production and transport may be a common condition that leads to infertility in males, other factors like side effects of cancer treatments and too much exposure to toxins and chemicals can also play an important role in this regard.

For females, the causes of infertility may range from ovulation disorders, uterine and fibroid tumours, uterine and cervical anomalies, damage to or blockage of the fallopian tubes, endometriosis, primary ovarian insufficiency and pelvic adhesions. Also, factors like thyroid, cancer and medication leading to temporary infertility may be at play.

Risks
There are a number of factors that put a male or a female at risk of infertility. Being in your mid 30s usually has an adverse effect on the ovulation and production of well functioning sperm. Further, smoking and tobacco are among the main causes of infertility in either partner. Excessive alcohol consumption may also lead to this problem. Being overweight or underweight can also make a person infertile. Further, not getting enough exercise and routine activities out of your day, can lead to this condition as well.
Treatment
Male patients can go through a treatment for any existing infections, hormonal injections and medication, surgical options like vasectomy reversal and art or assistive reproductive technology. Female patients can turn to medication that will stimulate ovulation, intrauterine insemination, and surgical processes to correct a uterine septum and remove endometrial polyps, or even a hysteroscopy surgery.
If these methods fail, the patient or the couple can always turn to methods like in vitro fertilisation. For other mild reasons, lifestyle changes along with a stress free environment can help in increasing the chances of conception.
Causes, Risk and Treatment of Infertility

Health Benefits Of Cabbage

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Ideal for weight loss!
It has only 33 calories in a cup of cooked cabbage, is low in fat and high in fiber. It is definitely a smart carb.

2. It is a brain food!
It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimer's disease, and dementia. Red cabbage has the highest amount of these power nutrients.
3. High in sulfur, the beautifying mineral.
Cabbage helps dry up oily and acne skin. Internally sulfur is essential for keratin, a protein substance necessary for healthy hair, nails, and skin. Check out this Homemade Cabbage Face Mask

4. Help detoxify the body.
The high content of vitamin C and sulphur in cabbage removes toxins (free radicals and uric acid). These are the main causes of arthritis, skin diseases, rheumatism and gout.

5. Has well-known cancer preventative compounds lupeol, sinigrin, and sulforaphane.
They stimulate enzyme activity and inhibit the growth of cancer tumors. A Study on women showed a reduction in breast cancer when cruciferous vegetables like cabbage were added to their diet.

6. Help keep blood pressure from getting high.
The high potassium content helps by opening up blood vessels, easing the flow of blood.
Health Benefits Of Cabbage

10 signs you are a sex addict and you need serious HELP

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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10 signs you are a sex addict and you need serious HELP!

Most people are of the assumption that they naturally just have a high libido, or they enjoy sex often, when in fact, sex has become more of an addiction.

Having a love for sex is one thing, but having it negatively impact your life is another. It is important to understand the difference between loving something and being obsessed with it.

Most people are of the assumption that they naturally just have a high libido, or they enjoy sex often, when in fact, sex has become more of an addiction.

Here are 10 signs your love of sex has become an addiction.

1. You have no control over your sexual wants and needs and indulge in risky and impulsive behaviour like having sex with multiple strangers.

2. Compulsively engaging in internet or virtual sex.

3. You have had unprotected sex with different sexual partners despite knowing about the risks.

4. You're unable to concentrate on work and your sex life has constantly been interfering with your family life as well.

5. Feeling restless, anxious, irritated and even angry when you don't get frequent sex

6. You've been living a double life where you have managed to keep your extremely active sex life a secret from not only your family members but also all your friends.

7. You spend an inordinate amount of time and money on looking for ways to find more sexual partners.

8. You spend a lot of time watching porn and masturbating.

9. Desperately wanting to cut down on the amount of time you spend pursuing meaningless sex, whether it is online or in real life, but being unable to do so.

10. You've become a pathological liar to cover up your whereabouts and the double life you've been leading.
10 signs you are a sex addict and you need serious HELP

Last 15 days se mai ek time hi khana kha pa rahi hu bhookh nhi lagti.Please tell.

BHMS, DEMS
Homeopath
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Last 15 days se mai ek time hi khana kha pa rahi hu bhookh nhi lagti.Please tell.
Hello. Take homeopathic alfalfa tonic 1 tsf 2 times / day before meal. For one month and give me feedback.

Hello Dr. mai maa banne Ki kai bar koshish kar chuki hun but samarth nahi ho pa rahi hun please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Dr. mai maa banne Ki kai bar koshish kar chuki hun but samarth nahi ho pa rahi hun please  help me.
To get pregnant you need to have fallopian tubes patent which is checked by hsg test as you had one miscarriage before. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg.

My mother age 44. Her report said that" glandular cell abnormality: atypical glandular cells (agc) -not otherwise specified (nos. Is it risky? what problem can be created due to this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It is'precancerous lesion. We need to check hpv status and also a colposcopy to come to final diagnosis. If left untreated, it may progress to cancer. But please don't go for operation without proper work up, otherwise, the problem will be increased.

As I am 26 years old. I am single. My question is I have irregular period. 2-3month gap it take. I have never taken any tablet or when to doctor. Can period be regular in my case. please suggest.

BAMS
Ayurveda
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As I am 26 years old. I am single. My question is I have irregular period. 2-3month gap it take. I have never taken a...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal.

I am a 17 year old female. I have gained weight from past 2 years and I get irregular periods too. Doctors after tests found that I have polycystic ovary syndrome. Please tell me how to get cured. Inspire of exercise I don' t find reduction in weight please suggest natural treatments

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment agnus castus q (dr. Reckeweg) 10 dropss in 20 ml fresh water 3 time daily. Report after 4 months.
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