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Dr. Hidayathulla

Gynaecologist, Bangalore

Dr. Hidayathulla Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hidayathulla
Dr. Hidayathulla is a renowned Gynaecologist in Jagajeevanram Nagar, Bangalore. You can consult Dr. Hidayathulla at Elahi Nursing Home in Jagajeevanram Nagar, Bangalore. You can book an instant appointment online with Dr. Hidayathulla on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Elahi Nursing Home

#36, 9th Main, Padarayanapuram, J J R Nagar, Byatarayanapura. Landmark: Elahi Medical StoreBangalore Get Directions
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Psychological Stress

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Psychological Stress
Psychological stress is causing many physical disease. Hypertension, diabetes,
Hyperacidity, psoriasis, migraine, ibs, chronic fatigue are some examples of stress induced disease.
Along with medicines patients should learn to manage stress. Improving self awareness is first step of it. Mindfulness meditation is very useful to improve self awareness. Because of this awareness person can choose thought to ponder or to ignore. It is important learning.
Irrational thoughts are the main culprit for our anxiety and stress. Mindfulness helps to slow down internal clutter. Mindful walking. Mindful eating changes default mode of our brain. Our brain is always thinking. It is similar to computer. If there are too many files opened simultaneously the computer will get slowed and crashed. You should scan it and close some open files. Similarly our brain is stressed due to continuous thinking.
Meditation helps to shut down some files in our brain for some time. Five to ten minutes of meditation will revitalize your brain.
Meditation is non religious. Anyone can learn it and experience it's benefits by one month regular practice. There are many research papers published worldwide on effects of meditation. Dr. Herbert benson from howard university named it as relaxation response. He found that meditation is helpful on many stress induced disease. Meditation can be learned by online coaching. There is no need to meet so called spiritual or religious guru. It is better to learn it from doctor because he can synergistically teach meditation with psychotherapy.

I Am pregnant for 38 weeks ranking baby have playing in womb right side stomach pain sir/ madam.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I Am pregnant for 38 weeks ranking baby have playing in womb right side stomach pain sir/ madam.
If you have intermittent pain in the tummy then you need to report to your doctor to check that you r in labour or not. Almost always baby is on the mother's right side only, this is normal.
1 person found this helpful
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My wife 27 week pregnant n she feels more movement of child and one side of stomach is rising is there any problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife 27 week pregnant n she feels more movement of child and one side of stomach is rising is there any problem.
Normally the uterus is positioned only on the one side of the tummy and it is mostly on the right side, that is the reason movements r felt only on one side and stomach will rise only in one direction.
2 people found this helpful
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Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

4345 people found this helpful

I am 24 years old I got self medical abortion with unwanted kit and had intercourse with my partner after 3 day. Can I get infections or can I again become pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 24 years old I got self medical abortion with unwanted kit and had intercourse with my partner after 3 day. Can ...
Infection may occur if you do not abstain from sex one month after abortion. Pls avoid sex now for smtime. Pregnancy again surely can happen if you are not protected. It would b better for hou to take continuous lowdose oral contraceptive pills.
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I am in 7th month of pregnancy period. Would like to know, how would colour of baby has been formed? Which factors plays a major role in terms of colour formation of fetus. Does saffron consumption would increase the colour of the baby? Thank you.

DHMS (Hons.)
Homeopath, Patna
I am in 7th month of pregnancy period. Would like to know, how would colour of baby has been formed? Which factors pl...
Hello, it all depends upon your normal activities during pregnancy.• you should tk, balanced diet, easily digestible high in protein, carbohydrates, iron, milk.•you should remain mentally relaxed to nourish your baby in womb, hence go for meditation to reduce your stress inhaling plenty oxygen, nourishing cells & tissues. •tk, plenty of water to eliminate toxins, hydrating your body making the skin of baby more flexible. •your proper medication be ensured under an expert along with all sorts of required tests. Tk care.
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Hello, I had sex with my wife on June 18. She's period on June 1st . Till date she not get pain for periods. How to confirm she is carrying or not please help.

MBBS
General Physician, Chandigarh
Hello, I had sex with my wife on June 18. She's period on June 1st . Till date she not get pain for periods. How to c...
Use pregnancy test kit available with chemists by the name of preganews test her urine with that kit to confirm whether she is pregnant or not.
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Post Intercourse, sperm pops out from vagina. Is there any solution for this issue? Pls suggest.

MBBS
Sexologist, Indore
Post Intercourse, sperm pops out from vagina. Is there any solution for this issue? Pls suggest.
After @10 minutes​ of ejaculation, some quantity of semen trickle into vagina and some quantity come out. it's a normal phenomenon. Nothing to worry about it.
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I have a huge patch on my vagina it appeared from nowhere and its not paining or anything it just itches sometimes what should I do? What is it?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
Itching could be sign of infection or allergy to use of cosmetic. Get yourself checked by doc & can be treated accordingly.
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Ovulaion date me sex krne se pregnancy confirme Hain? Period k kitne din bad ovulaion date aati Hain? Ovulaion ka symtrom kya hain?

MBBS
General Physician, Cuttack
Ovulaion date me sex krne se pregnancy confirme Hain? Period k kitne din bad ovulaion date aati Hain? Ovulaion ka sym...
There is increased chance of pregnancy during sex at the time of ovulation.It occurs during mid cycle between 14th to 16th day of a regular cycle.Consult gynecologist for further detail
1 person found this helpful
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Is it good to touch vagina with tongue or mouth? What are its disadvantages? What precautions to be taken while doing this?

BHMS
Homeopath, Sindhudurg
1.pussy sucking may be harmful for you in two regards. one that if its not in hygenic condition then it may harm you with infection. the second one is due to the fact that licking is super exciting for any female up there , it may reduce the pleasure and sensation while having sex. its like when we don't touch a place in our body, it is more sensitive and if used again and again , the sensitivity decreases. for this reason it might be harmful for you in future that you may not be able to bring her to orgasm/or same leve of satisfaction with orgasm without your tongue so take due care for that , once in a while it can be considered good but not always. 2) by washing its actually a benefit, and no harm accrues to either her or you...!!!
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Hlo mam m 30 years old married girl I want to ask you kya periods me 4th day k baad 3 din karne se pregnancy ho sakti h coz 2 din se I want to eat spicy food please tell me.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Hello, your chances of getting pregnant are better between the 8th to 18 the day. Where roughly around 14th day ovulation occurs. All this is applicable if your periods are regular. Chances of getting pregnant cannot be predicted accurately because it depends on your ovulation cycle .it may vary in some cases.
1 person found this helpful
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BPTh/BPT
Physiotherapist,
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
17 people found this helpful

I am 25 years old tomorrow my husband birthday we want to go water kindom but I am in periods what to do ?

BHMS
Homeopath, Vadodara
Please don't think of any pill for this simple reason. Make changes in plan. Don't play with your body.
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Hi this is rakshitha here I have a problem regarding I did not get my periods yet. Last I got on 5th september I have consult doctor regarding irregular periods so they told I have a PCOD.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi this is rakshitha here I have a problem regarding I did not get my periods yet. Last I got on 5th september I have...
You can have irregular periods due to PCO. It is best to start the treatment as the doctor has suggested.
4 people found this helpful
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I lost my virginity to my boyfriend few days back. I am getting married to someone else. Is there anyway that I can escape first night questions on my virginity? Or anyway my hymen can grow back? Please help. I have heard that 6 months break will make vagina tight again and chances if knowing will be less. Is it true?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Hymen once broken , never regrows, so you would have to face these queries anyhow if you are not a virgin at all.
1 person found this helpful
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Hi sir, I will do marry in next 1 year so what I can do before my marriage which medical test I do. And my girlfriend also. Please sir suggest me how to enjoy personal sex life.

MBBS
General Physician, Chennai
If you both don't have any previous relationship then no need of any medical tests go a head enjoy your married life.
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Please tell me what is bulky uterus? Is there anything serious with it? My mom has ultrasound today and she has bulky uterus problem? I am so worried about it.

BAMS
Ayurveda, Ambala
Bulky uterus means size of uterus is enlarge. This occurs mainly after 35 years of a woman. This occurs due to fibroids in uterus and also find in women with several children. Due to this problem women suffers from heavy bleeding and pain in abdomen.
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