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Dr. Hf Sanaullah

Ayurveda, Bangalore

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Dr. Hf Sanaullah Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hf Sanaullah
Dr. Hf Sanaullah is a renowned Ayurveda in RT Nagar, Bangalore. He is currently practising at Bhatkal Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Hf Sanaullah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhatkal Clinic

6th Cross, Ramanth Nagar, RT Nagar. Landmark: Near SRM MedicalBangalore Get Directions
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I am 20 years old boy, I have fair complex but due to maximum number of acnes and pimples marks my fairness is badly decreased, I am growing more beard to hide those marks and acnes, but right now I am decided to shave off all my beard, so please let me know some home remedies to cure these problems and get fair and clear face skin.

MS - General Surgery, MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Jaipur
I am 20 years old boy, I have fair complex but due to maximum number of acnes and pimples marks my fairness is badly ...
All these things happen due to hormonal changes and improper skin care. Take good care of your skin and diet. Shave beard properly.
2 people found this helpful
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Hi, My wife facing vaginal bleeding after sex. Her periods skip normally and this time she took pills to stop her periods. Please help me out.

DHMS (Hons.)
Homeopath, Patna
Hi, My wife facing vaginal bleeding after sex. Her periods skip normally and this time she took pills to stop her per...
Hello, she might be hurt internally to bleed. Give her the homoeo medicine:@ sepia200-6 pills, twice. Tk, plenty of water to dilute blood and to hydrate the body. Tk care.
1 person found this helpful
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I am 28 year old and I put on 80 kg weight. I loose my lots of stamina. please help to to loose my weight and how can I increase my stamina.

BHMS
Homeopath, Faridabad
I am 28 year old and I put on 80 kg weight. I loose my lots of stamina. please help to to loose my weight and how can...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My Alkaline phosphatase level is 131. Normal value is 53-128. Any thing for worry.

BHMS
Homeopath, Raebareli
My Alkaline phosphatase level is 131. Normal value is 53-128.
Any thing for worry.
lybrate-user your Alka phos is slightly elevated all you need is to take care of your diet and avoid spicy and non veg items apart from this you need a Homeopathic medicine after you provide more details about your health.
1 person found this helpful
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How to Have the Perfect Vision? Doctor Recommended Tips

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How to Have the Perfect Vision? Doctor Recommended Tips

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.

3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

2748 people found this helpful

How to break the anxiety cycle bcoz anxiety do'nt let me relax my mind feel that I am in danger and I am unable to sleep never get a quality sleep since 3 years and due to this unable to overcome anxiety please suggest some medicine for sleep so I will overcome anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to break the anxiety cycle bcoz anxiety do'nt let me relax my mind feel that I am in danger  and I am unable to s...
Dear , anxiety is part of your body's defense mechanism. You should change your lifestyle, attitude and learn psychotherapy techniques to manage your anxiety. I suggest you to provide more information. I can help you for sure. Take care.
1 person found this helpful
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I am 61 years old, For the past one week I have pain at the bottom of my stomach, slightly more when I urinate. Please advice. Thank you.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
I am 61 years old, For the past one week I have pain at the bottom of my stomach, slightly more when I urinate. Pleas...
Dear Mr. lybrate-user, lower abdominal pain with burning in urine can be due to urinary infection. You may have urinary infection or prostate enlargement. Get your ultrasound abdomen- pelvis and routine urine examination done. In addition to above there are other causes for lower abdominal pain without urinary involvement. Please consult your doctor for detail evaluation.
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My stool is getting hard most of the time and very quickly get charged .is there any issue.

MBBS
General Physician, Cuttack
My stool is getting hard most of the time and very quickly get charged .is there any issue.
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days.
1 person found this helpful
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Hi I am a male of 40 years and love sex . If I don't have sex every day I maturbate every day and due to this lot of pimples have come on my face and I feel that I am getting week . So what should I do?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Excess of everything is prohibited. I may treat hypersexuality and acne may be treated by a dermatologist.
4 people found this helpful
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What medicines should I use for my black spots on my face due to pimples problem?

Dermatologist, Chennai
What medicines should I use for my black spots on my face due to pimples problem?
You may require some skin ligthtening cream and also treatment for acne if it is present now to avoid the further spots.
28 people found this helpful
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What is the main reason of hair fall? How we can solve this problem of this hair fall.

BHMS
Homeopath, Faridabad
What is the main reason of hair fall? How we can solve this problem of this hair fall.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
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She is suffering from cough for 2 days. Its paining in her neck. please tell me the cure.

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and Take Cp Amoxicillin 500mg 1-1 for five days
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I'm 23 years old female, my panty gets wet all the day and it smells very bad, I want to know the reason and how I can avoid this. please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 23 years old female, my panty gets wet all the day and it smells very bad, I want to know the reason and how I ca...
Its white discharge or what use these ayurvedic medicenes 1. Tab -gandhaka rasayana 2-2 tab 2 times a day 2. Gynovin syrup 10ml a 2 times a day 3. Ashokarista 3 spoon mix with half glass of water 3 times a day for 1month.
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By posted in assam .suffering from hair fall. Is dis by environment or may b change in water?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
By posted in assam .suffering from hair fall. Is dis by environment or may b change in water?
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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I have hair fall problem. I try lots of method. Recent I do PRP but still my hair is thin and some bald area. Now I want to plantation. Is Bangalore is good for hair plantation? If yes then suggest doctor.

Vaidya Visharad
Sexologist, Narnaul
I have hair fall problem. I try lots of method. Recent I do PRP but still my hair is thin and some bald area. Now I w...
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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I want to loose my weight how is it .pls suggest me. I can't take any pictures medicinal.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
I want to loose my weight how is it .pls suggest me. I can't take any pictures medicinal.
Your weight is ideal for your height (BMI 24). You need not to lose weight. Do regular aerobic exercises and develop healthy eating habits with lot of salad, green vegetables, fresh fruits and avoid fried items and fast food to maintain your physique.
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Is there an increased risk of migraine for women who choose to take estrogen for menopausal symptoms?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As such there is no evidence to proof but it varies from individuals but restrictions to certain duration would be helpful.
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My hair becoming so weak. What should I do to. Prevent this? N how can I get thick more hair?

BHMS
Homeopath, Faridabad
My hair becoming so weak. What should I do to. Prevent this? N how can I get thick more hair?
Hello, *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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MDS - Pediatric Dentistry
Dentist, Bangalore
Remove those stubborn coffee or red wine stains from your teeth by simplybrushing baking soda on your teeth twice a month.
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