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Dr. Hf Sanaullah

Ayurveda, Bangalore

Dr. Hf Sanaullah Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hf Sanaullah
Dr. Hf Sanaullah is a renowned Ayurveda in RT Nagar, Bangalore. He is currently practising at Bhatkal Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Hf Sanaullah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bhatkal Clinic

6th Cross, Ramanth Nagar, RT Nagar. Landmark: Near SRM MedicalBangalore Get Directions
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Can I mix aloevera and coconut oil and apply that paste on garlic burnt in my forehead?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Can I mix aloevera and coconut oil and apply that paste on garlic burnt in my forehead?
Yes you can use aloe vera and coconut oil. But don't mix them. Use them separately. Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. After it dries, apply coconut oil.
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I'm suffering from arthritis I does not walk and sit I am on bed and I suffer from 2 years. So what I can do. And my knee doesn't bend and I was given bone tb medicine for wrong diagnoses.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I'm suffering from arthritis I does not walk and sit I am on bed and I suffer from 2 years. So what I can do. And my ...
Hey lybrate-user most arthritis hv very good treatment options available, you hv to consult a good rheumatologist who can help you maximally.
1 person found this helpful
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
My cousin is suffering from knees and joint pains since one year what should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I am of 17 years, I have got lice with its eggs in my head and they are multiplied in a good quantity so please suggest me some home remedy or some less expensive medicine which is available in India. Thank you.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
You apply IVREA shampoo on scalp and after 10 minutes wash with water. You may repeat after one week.
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She has been diagnosed arthritis. I am not aware exact type of the same. Allopathic doctors say it's not curable but only manageable that too with steroids having side effects Any alternative?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
She has been diagnosed arthritis. I am not aware exact type of the same. Allopathic doctors say it's not curable but ...
Steroids in low doses are good to control arthritis, later they are tapered and slowly stopped. Meanwhile other drugs start taking effect. This adjustment can only be done by trained doctors, that is rheumatologists. Kindly consult one. Also will depend on type of arthritis. There are more than 20 common types.
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I'm having too much of hair fall. Almost my hair length is reduced to 1/4th in a year. I went for smoothening treatment as I have dry hair. What could be the cause and how to treat it and I also get pimples under my chin. Is it normal.

Vaidya Visharad
Ayurveda, Narnaul
I'm having too much of hair fall. Almost my hair length is reduced to 1/4th in a year. I went for smoothening treatme...
Don’t always opt for styles that require you to tie your hair up tight. As sleek and fashionable as this may look, it puts a great deal of pressure on the hair which adds to the breakage and hair fall.
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I have chick bite in my mouth due to the bulking of teeth. Sir what can I do for get relief from this pain?

BDS
Dentist, Jaipur
I have chick bite in my mouth due to the bulking of teeth.
Sir what can I do for get relief from this pain?
It can be due to impaction of teeth, missing of opposite tooth and eruption of wisdom teeth so that you visit to a dentist for find out the cause of this problem then take proper treatment.
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Hello sir I am actually I want to ask a question related to my father my father age about 70 years old one week ago his health is suddenly got poor and I have to hospitalised him where I able to knew that there is clotting in his brain veins due to high blood pressure through the scan doctor has given him the appropriate treatment now he is at home and I am giving him the prescribed medicine so now I want to ask you what kind of meal should I give to him so that he gets better and be normal as previously.

MBBS
General Physician, Mumbai
Hello sir
I am actually I want to ask a question related to my father my father age about 70 years old one week ago h...
Few diet tips - Not to give fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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A Perfect Fitness Regimen For Today's Woman!

MICOG, MS, MBBS
Gynaecologist, Delhi
A Perfect Fitness Regimen For Today's Woman!

To stay in shape, you are required to follow a fitness plan that’s different from men. And, to lose a lot of pounds one must go for running, cycling and any other cardio exercises. But there comes the point when the weight loss suddenly comes to a halt showing no results whatsoever and the woman who never missed her fitness classes is now losing interest in the ongoing fitness regime. In all such instances, strength training is the best way to ensure that fitness remains at beck and call and a 4-week fitness program is what all women must try in order to have a solid foundation of strength and maintain fitness throughout.

The 1st week
If a woman is not accustomed to the weight training exercises, it is natural to be overwhelmed by the idea. But weight training is not as difficult as it may appear to be. One shall have to complete each workout like the straight sets. For instance, it is recommended to do a set of leg presses, then proceed on to the next set of the workout. All the workouts must be completed in this manner with 12 repetitions for 3 sets and a rest of 30 seconds in between. The fitness experts suggest selecting a weight load where the final two repetitions of the set are harder to perform and don’t let the woman do a 13th repetition. One can also increase the load of weight for each set while sticking to 12 repetitions for all the three sets.

The 2nd week
One shall continue with the straight set format for all the workouts in the 2nd week as well. But the 12 repetitions must be increased to 15 with 15 seconds of rest in between. This means that the 2nd week of the fitness regime allows the woman to complete more movements in less time. The fitness training is a wonderful stimulus of taking the exercise regime to the next level.

The 3rd week
The 3rd week is the juncture of the fitness regime and is extremely crucial for a thorough weight loss. In place of the straight sets, one would have to perform the circuit sets. One shall have to complete a set of each movement in 15 repetitions and then instantly move to the next movement without any rest in between. For instance, if someone is performing leg presses, then it has to be done for 15 reps and then move to the following movement such as goblet squat with no rest. After the completion of all the movements, the circuit has to be performed twice.

The final week
The circuit set style would remain unchanged in this week, and the woman shall only have to perform 12 repetitions of each movement. But it gets harder in this week as in it is recommended to do 4 complete circuits without any rest in between. This week must be dedicated to keeping oneself moving, and once a movement is finished, one shall have to instantly return to the first movement to begin a new circuit. If you wish to discuss about any specific problem, you can consult a gynaecologist.

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Although there is no cure for a sore throat caused by a cold virus, there are ways to help you feel more comfortable. Drinking warm liquids, gargling with warm salt water, sucking on ice chips, or taking an over-the-counter medicine may relieve symptoms of pain or fever. When you are sick with a cold, it is also important to get enough rest, eat a healthy diet, and drink plenty of fluids.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Although there is no cure for a sore throat caused by a cold virus, there are ways to help you feel more comfortable....
If I ll add on to you some thing see shakes, banana, fresh fruits, and iron rich diet can also reduce the symptoms as these things they producing local immunity, please avoid salt water gargling this is not recommeded in this dry weather as they worsen the situation.
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I am having ulcer on gum from near about 10 days. Please suggest me what should I do.?

MDS - Orthodontics
Dentist,
I am having ulcer on gum from near about 10 days. Please suggest me what should I do.?
Kindly have some vitamins added to your food. And have lot of water have some pain mouth gel like mucopain.
1 person found this helpful
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This is sanju from india. Age is 25. What should I do for getting softness in my hairs? Please help.

MD - Dermatology
Dermatologist, Pathanamthitta
This is sanju from india. Age is 25. What should I do for getting softness in my hairs? Please help.
firstly, stop using smoothing products on your hair. They vil worsen your hair. Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres .
1 person found this helpful
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I am 21 year old male having small lump movable in axilla painless . And non growing . Externally appears like a large pimple red. No discharge .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 21 year old male having small lump movable in axilla painless . And non growing . Externally appears like a larg...
Hello lybrate-user, lump can be a lipoma, simple fat deposition. But please confirm with necessary blood test, it's needed.
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How to lose weight in simple ways? And I get rashes in my skin wht should I apply?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to lose weight in simple ways? And I get rashes in my skin wht should I apply?
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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I used all cosmetics on my face for the marks of pimples but still it's not going what can I do else please let me know.

BAMS
Ayurveda, Ambala
I used all cosmetics on my face for the marks of pimples but still it's not going what can I do else please let me know.
Dear follow these tips to lightens and remove the pimples marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am having problem of bleeding in teeth? I am suffering from pain also this is from many years.

BDS
Dentist, Kolar
I am having problem of bleeding in teeth? I am suffering from pain also this is from many years.
Get scalling done by dentist n maintain oral hygiene. Use mouth wash regularly. Adopt proper brushing techniques n massage your gums with fingertips after brushing.
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I am a 18 yo male. I am having a massive headache in the back of my head above the neck area from 2 days, what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 18 yo male. I am having a massive headache in the back of my head above the neck area from 2 days, what should...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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I have developed few ice picks scar on my face .so wanted to know about all sort of permanent treatment available with their basic cost.

MBBS
General Physician, Mumbai
I have developed few ice picks scar on my face .so wanted to know about all sort of permanent treatment available wit...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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Hello sir I have pimples on my face which are pain full and I am facing this problem from past 3 years out over come sir?

MBBS, MD-SKIN
Dermatologist, Ahmedabad
Hello sir I have pimples on my face which are pain full and I am facing this problem from past 3 years out over come ...
Use face wash 2 times in a day do not apply over the counter cream on face use benzoyl peroxide cream on big pimples at night & review.

I am 24 year old facing hairfall problem from 2005. I don't have so much money to go for transplant. Is there any possible way to cure? Also my eye sight I weak and I don't want to wear specs.

MS - Ophthalmology
Ophthalmologist, Cuttack
I am 24 year old facing hairfall problem from 2005. I don't have so much money to go for transplant. Is there any pos...
If eye sight is weak, you need correction which can be done by spectacles / contact lens / lasic surgery or icl.
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