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Dr. Hf Sanaullah

Ayurveda, Bangalore

Dr. Hf Sanaullah Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hf Sanaullah
Dr. Hf Sanaullah is a renowned Ayurveda in RT Nagar, Bangalore. He is currently practising at Bhatkal Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Hf Sanaullah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6th Cross, Ramanth Nagar, RT Nagar. Landmark: Near SRM MedicalBangalore Get Directions
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How to get rid of dark skin and dead skin? And one more question how to get rid of oily and get skin glow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of dark skin and dead skin? And one more question how to get rid of oily and get skin glow?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
3 people found this helpful
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How to reduce belly fat? I am getting fat day by day. What should I eat and what should I avoid?

BHMS
Homeopath, Chennai
How to reduce belly fat? I am getting fat day by day. What should I eat and what should I avoid?
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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Hello mam my name is Hidayath I am from Bangalore I want to become fair so plzz tel me wht cream I should apply. An one more thing mam how to reduced dark circle under eye. please help this matter thank you mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello mam my name is Hidayath I am from Bangalore I want to become fair so plzz tel me wht cream I should apply. An o...
It's a stepwise simple procedure. Pl ask for our herbal face glow and dark circles removal powder made of 'Varanyadi gana' herbs (10 herbs) till then start cleansing bowels by herbal choornas, take light diet, start breathing exercises and meditation for few minutes.
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Hi Dr. My wife is 4 month pregnant and have stones in both kidneys and one 11 mm stone block the urine in left kidney. But at that time she is fine, if any time she gets pain what pain killer recommended to eat.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi Dr. My wife is 4 month pregnant and have stones in both kidneys and one 11 mm stone block the urine in left kidney...
Whatever medicine given to your wife get sure that medicine is safe for pregnancy and not cause any side effect on fetus. So, always do follow -up while taking medicine during pregnancy for stone or any other diseases.
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Hi, I am suffering from my throat problem , as when ever I drink any cold drink, my throat getting pain and I suffer from cold due to throat, please suggest some harmless medicines.

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
Hi,  I am suffering from my throat problem , as when ever I drink any cold drink, my throat  getting pain and I suffe...
Hello lybrate-user. The only harmless medicine for you will be the avoidance of that particular drinks or eatables that cause of sore throat. Apart from this you can do saline gargls three times a day. Eat lot of fruits and greens to boost your immunity. For further information you can consult me.
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I am student. I have been eating a lot of food, fruits, many vegetables, but still I am not putting on weight why.

MSc
Dietitian/Nutritionist, Chandigarh
I am student. I have been eating a lot of food, fruits, many vegetables, but still I am not putting on weight why.
Hi lybrate-user for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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I am having very low stamina doctor. When I run 1.5 km I loose my breath comfort and it really makes me unhappy that I have low stamina. Please suggest me diet to increase my strength and stamina?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Daily morning surya namaskar 10 times before 8am. Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body. Try this for 1 month. You will definitely be helped by these steps which will make you energetic.
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My date of birth in 13/3/96 is their is any chance to increase my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My date of birth in 13/3/96 is their is any chance to increase my height.
You are littlebit late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height.
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Dear Sir, When I am going to toilet, blood is coming with stool as well as after stool like drops and I feel that there in some part has cutted and I am feeling like burning there. So what to do for that.

FMAS, MS
General Surgeon, Gandhinagar
Dear Sir,
When I am going to toilet, blood is coming with stool as well as after stool like drops and I feel that the...
Respected lybrate-user hi it's anal fissure. Avoid oily spicy nonveg stuffs have more liquids green leafy veg fiber fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in tub filled with leuk warm water 10-10 min mor & eve) tab esgipyrin mor & eve after meals for 3 days. Isabgul 3 teaspoonful at night with glass of leuk warm water at night for 7 days.
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Leave it with lemon hot water. My big doubt is about hot water taken regularly after food and between Free Time too. Is it any issues for my teeth.

Certified Implantologist, BDS
Dentist, Chennai
Leave it with lemon hot water. My big doubt is about hot water taken regularly after food and between Free Time too. ...
actually no.but extreme temperatures will lead to pulp hyperiemia, which will eventually lead to nonvital teeth
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Meri Umar 19 saal h mere periods three months se Ni aa rhe h or is vajah se mere Pura face hair se cover ho Chuka h me ek man ki trah dikh ne lagi hu Kya meri help ker skte h doctor please.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Meri Umar 19 saal h mere periods three months se Ni aa rhe h or is vajah se mere Pura face hair se cover ho Chuka h m...
Hi lybrate-user Get your us scan for whole abd. Including ut. And adenexa. Most probably it may be due to Thyroid dysfunction or PCOD which is very common among young girls nowadays. Then accordingly treatment can be done or consult a local homeopathic physician, he will take the history and start your treatment.
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I am 28 years old male I am underweight and want to gain my weight and also I am suffering from a sexual dissatisfaction I don't feel confidence that I can make a healthy sexual relationship please help BT only by mail or SMS I am not comfortable on voice call.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old male I am underweight and want to gain my weight and also I am suffering from a sexual dissatisfact...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am having little active acne and on Wednesday I am having a session of dermaroller. So how can I reduce them in short time.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am having little active acne and on Wednesday I am having a session of dermaroller. So how can I reduce them in sho...
For short time many ways by you can reduce them, but consult first so I can advice whhich typr of pimple you have.
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Do you have Asthma ?

MD Internal Medicine, MBBS
General Physician, Delhi

Asthma is a very common condition that is quite often 'miss' diagnosed. Asthma presents as breathlessness, it is also called as wheezing, due to the typical sound that is often present. The lungs help us breathe in the air , there is a phase where the air goes in called inspiration and when the air comes out its called expiration. Asthma typically occurs when the air pipes or tubes through which the air goes in and comes out gets narrowed. When this happens , there is increased resistance to the air flow and this resistance causes the wheeze or sounds that are associated with the condition.

Some people are more prone to Asthma than others , those with a general tendency of allergies tend to be more at risk for developing asthma. Since the narrowing of the air pipes reduces the air flow, there also is a change in the gas exchange which happens in the lungs, when the gas exchange is suboptimal the body feels the need for more air and this is characterized as breathlessness. Sometimes a person might also have a cough along with the wheezing and this can be misdiagnosed as a respiratory infection when there is none, unless there is a clear-cut evidence of infection that too of bacterial origin Antibiotics won't be useful. ( because a large number of viral infections can also be there).

Many people when they have a cough and breathlessness walk into a drug store and buy an antibiotic or cough syrup and self-medicate. This can be very harmful, developing antibiotic resistance means the next time there is an infection the less likely the antibiotics are likely to work and secondly some medicines can themselves increase the risk of asthma or wheeze.

The treatment of Asthma is very simple, there are very good inhalers that help the tightness or narrowing of the air pipes to be relieved in a matter of seconds, so if you think you have asthma consult someone who can diagnose it correctly and help you live more productively.

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Please some one tell me how to prevent from white hair. I got some white hair. It is possible to convert them into black.)

BHMS
Homeopath, Faridabad
Please some one tell me how to prevent from white hair. I got some white hair. It is possible to convert them into bl...
Hello, for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo.
3 people found this helpful
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My mother is suffering from knee & joint pain with lack of gum. Doctors in my place suggesting Operation that cost 4 lakhs. She is unable to walk.

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
My mother is suffering from knee & joint pain with lack of gum. Doctors in my place suggesting Operation that cost 4 ...
Massage castor oil on both knee at bed time and cotton cloth bandadge both knee whole night. Both middle & ring finger middle joint nail side colour with black sketch pen. Totally 15 days treatment.
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I have bruxism problems these have been developed due to neck stiffness issues that I've been facing since 3 years now. Bruxism has also lead to teeth clenching problem. Kindly suggest some solution to it . Will a mouth guard help? Thank you in anticipation.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have bruxism problems these have been developed due to neck stiffness issues that I've been facing since 3 years no...
This habit is called bruxism. Habit of grinding teeth or clenching their jaw under stress. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. Take a deworming medicine. Also you may need a habit breaking appliance called soft splints to preserve your teeth from wearing off. Adv. Muscle relaxant to relieve jaw muscle pain and anti-depressants. Advance procedures can be done with laser.
1 person found this helpful
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Dark Circles - 7 Ways to Treat Them Naturally!

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Dark Circles - 7 Ways to Treat Them Naturally!

What are dark circles?

Dark circles are shadowy patches under or around the eyes.This can make your face look aged, tired and discoloured. Dark circles may also be accompanied by puffy eyelids and redness of eyes.

What are the causes of dark circles?

  1. Emotional stress such as anxiety and depression
  2. Inadequate sleep, as a result of staying up too late or suffering from insomnia
  3. As a result of some prolonged sickness
  4. Excessive caffeine consumption
  5. Alcohol abuse
  6. Exposure and damage due to ultra violet radiation
  7. Drug abuse
  8. Not removing make up properly
  9. An unhealthy diet which lacks the necessary nutrients
  10. Diabetes
  11. Melasma or hyperpigmentation
  12. Heredity

How can dark circles be removed naturally?

  1. It is important to get enough sleep. A minimum of 7-8hours of sleep should be sufficient to rejuvenate and replenish your body cells.
  2. Drink water. The optimum level of hydration helps to prevent dark circles and many other body disorders.
  3. A balanced diet helps to renew cell growth, repairs worn out tissues and slows down the ageing process. 
  4. Light massage promotes blood flow and improves circulation.
  5. It is important to quit smoking and reduce alcohol consumption.
  6. Green teabags help to reduce the darkening around the eyes.
  7. Cucumber slices also help to remove dark eye circles.

What treatments are available for removing dark circles?

  1. Medicated eye creams especially, those containing retinol, azelaic acid, hyaluronic acid, hydroquinone and vitamin C
  2. Chemical peeling that is especially, directed at the area around the eyes
  3. Microdermabrasions a non-invasive non-chemical technique that makes use of a spray of micro-crystals in order to remove the superficial layer of dry and dead skin cells.
  4. Lasers
  5. Platelet rich plasma therapy is a new modality of treatment for under eye dark circles in which platelets separated from the patient’s own blood is injected in the area around the eyes, which then releases growth factors to give a more youthful appearance.
  6. Radiofrequency skin tightening.
  7. Fillers are often used to smoothen the skin, giving it a more youthful look.
  8. Carboxytherapy is a non-surgical cosmetic treatment. It makes use of injections which inject gaseous Carbon-dioxide into the skin’s subcutaneous tissues through a needle.
  9. Intense pulse light therapy (IPL) is a non-ablative and a non-invasive mode of treatment that uses high intensity waves (pulse) of visible light to improve problems such as age lines, wrinkles, freckles, age spots and other blemishes.
  10. Cheek lift sometimes corrects dark circles

For the complete treatment of dark circles, it is important that a holistic approach is taken towards finding out the cause and customizing the treatment plan. To get rid of your dark circles and make yourself look 10 years younger, visit a Dermatologist at the earliest!

3342 people found this helpful

Ways to Treat Dysmenorrhea Effectively

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Ways to Treat Dysmenorrhea Effectively

Dysmenorrhea is a condition marked by severe menstrual cramps. This is caused due to contractions in the pelvic area during the menstrual cycle. While most women go through some degree of cramping, when the cramps become too serious and severe, it should be reported to a doctor to find out if there are any other related problems like Endometriosis, Fibroids, Adenomyosis or some infections.

Here are the ways in which this condition may be treated effectively:

  1. Medication: One of the main ways of dealing with this condition includes taking pain relievers that must be prescribed by your doctor. Also, one can take over the counter drugs to relieve the pain. These include ibuprofen as well as aspirin and non-steroidal anti-inflammatory drugs. Acetaminophen can also help in most cases. Some women may need antibiotics to take care of pelvic infections that cause pain in the pelvic region.

  2. Hormonal Birth Control: if your symptoms are too severe and debilitating, then the doctor can also put you on hormonal birth control treatment to bring down the pain and severity of the cramps. These are usually prescribed in the form of oral tablets which need to be consumed daily as advised by the Gynaecologist . Sometimes, some women may be unsuitable / unwilling for oral medications and in such cases, other routes for hormonal administration may be followed. This can be administered in the form of an injection. Also, you may wear the dose as a patch on the skin. A surgical procedure can also implant the same under your skin. This also comes as a flexible ring that the doctor can insert into your vagina with the help of an intrauterine device (IUD).

  3. Surgery: In very extreme cases, the doctor may recommend surgery. This is usually conducted in case there is an underlying condition like endometriosis or fibroids, which can create severe complications for the patient as well. The doctor may also carry out surgical removal of the patient's uterus in case there are many complications.

  4. Home remedies: One can exercise on a regular basis in a moderate manner so as to ensure that the cramps are not too severe. Also, you can use heat therapy in order to bring down the pain. This can be done by taking a hot bath and soaking in a tub of hot water. Also, you can use a heat compress so as to relieve the pain. Other dietary supplements can also be taken in order to reduce the cramps. For this purpose, one should regularly indulge in fish and flax seeds as well as other ingredients that are rich in omega three fatty acids. Also, vitamin B1 is an important ingredient that can be found in leafy green vegetables. Magnesium supplements can also be taken by the patient for such cramps.

  5. Stress: one will need to take care of the stress levels by staying away from stressful situations and also cutting back on the consumption of alcohol. One should also avoid smoking completely. Meditation & Yoga have been known to help in relieving stress and you can practise a little bit of these on a daily basis. Also, devoting time to your hobbies and listening to good music can be a stress-buster when incorporated in your daily routine.

So eat right, exercise right, think right and have a positive attitude- That helps take care of most non-pathological cases of dysmenorrhoea.

4044 people found this helpful

My father have a big tummy from 5 years what should he do to reduce the tummy and become fit?

BHMS
Homeopath, Faridabad
My father have a big tummy from 5 years what should he do to reduce the tummy and become fit?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. Revert after 1 month.
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